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The episodes feature informative, inspirational, healing, and insightful conversations focused on emotional healing and spiritual awareness. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights on what truly promotes well-being. The aspiration is to uncover the meaning of well-being in our own human experience. The intention is to promote spiritual awareness and inspire healthy changes. The Quest for Well-Being podcast is a c ...
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Life Transformation with Karmic Astrology & Past Life Regression
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— When you are afraid of death, you can lose sight of what is important in life and live a less fulfilling existence. Through Karmic Astrology & Past Life Regression, you can stop focusing on death and focus on transforming your experience of self and reality by honoring your spiritual journey. As a result of this transformative awareness, you are …
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— “Breadcrumb Legacy is about being intentional in each moment. Every day is an opportunity to leave an impact; even if it’s not immediately apparent, small actions will accumulate into a legacy that others will remember.” Valeria interviews Jann E. Freed — She is the author of “BREADCRUMB LEGACY: How Great Leaders Live a Life Worth Remembering.” D…
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The End Of Seeking Becomes The End Of Suffering
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1:02:30
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— “In surrender, imagine how you might feel as you effortlessly slip deeper into the enveloping embrace of compassion. Perhaps we will open to the nature of life itself as the incomparable, dynamic, and bewildering ongoing play of compassion. Imagine every disappointment, every celebration, every completion or incompletion, every obstacle, every tr…
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— “Growing in faith requires us to take our eyes off ourselves and place them fully on the character of God. So often when we say we want to grow in our faith, we make an effort to do something that displays a godly character. But living in a godly way should be a by-product of our knowledge of the true nature of God and the result of our being con…
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Intergenerational Trauma Healing and Prevention
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— Intergenerational family trauma (aka intergenerational trauma) refers to a broad spectrum of symptoms, dynamics, and genetics resulting from the traumatic experiences of an individual or family, which are later passed down to the next generation of the family. The research on intergenerational trauma has predominantly focused on specific ethnic o…
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— Women's wellness emphasizes maintaining the pelvic floor muscles as a key component of a healthy lifestyle. Pelvic floor function contributes to proper organ support, core strength, and sex satisfaction when it functions properly. The weakness of the pelvic muscles can cause incontinence, muscle and nerve pain, and organ prolapse in women. The un…
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Business Intuition: The Secret to Manifesting Money & Meaningful Relationships
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— Tracey-Ann Rose shares fundamental truths and timeless wisdom in this podcast interview. She beautifully states that our intuition guides us in the right direction. It is only through embracing our desires and acting from a space of authenticity that we are able to achieve real and lasting success. It is when we connect with our intuition that we…
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Gentle Oral Care: Showing Our Mouths Love And Respect
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— “Our mouths are the most efficient self-healing machines of all our tissues. We only need to treat them with respect and feed them lots of healthy foods. We need a new approach that feels like skin care: gentle, nurturing, and supportive. An approach that allows us to feel like we care about our mouths instead of scrubbing them out like we would …
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— “Life was never meant to be fair, she learned, but we must keep running with grace if we are to find purpose and joy in the face of adversity.” Valeria interviews Lori Van Dusen — She is the author of “Running with Grace: A Wall Street Insider’s Path to True Leadership, a Purposeful Life, and Joy in the Face of Adversity.” Lori Van Dusen, CIMA, i…
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Divine Nature: Healing With The Four Elements
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— The natural world benevolently embraces all who show it care and respect. The rivers, forests, and meadows love to hear our laughter. The birds, butterflies, and flowers appreciate our admiration. The fire gladly transforms our pain, while the ocean blithely supports our rebirth. So don’t hesitate to deepen your relationship with the many aspects…
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Flowing with our Soul Desires to Expand & Manifest
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— “When we align with our soul desires, life is flowing and fun and beautiful and easy - thoughts sponsored from love fill our minds with ease and grace, and then our minds create healthy bodies and harmonious relationships and life circumstances.” Valeria interviews Justin Speller — He is a Certified EFT and Energy Work Practitioner. Growing up in…
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Humor, Positivity, Grace & Chronic Disease
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— “You must grieve the loss of who you were before you can accept the reality of who you have become.” Susan Kelley is a successful author of humor and relationship books and is a veteran of the talk show circuit – including an appearance on Oprah. Until recently she was living and working with her artist husband between homes in Florence, Italy an…
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Love Is The Most Powerful Agent In Healing
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57:13
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— Beautifully broken, soul stripped bare, fragmented heart, pain and despair. Tears will cleanse from deep inside, wounded by love, tormented by mind. Beautifully broken, seems so unfair, spirit is strengthened, through love and care. Life and it's meaning is yours to decide, emotional scars that will forever bind. Beautifully broken, so now you kn…
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Everyday Magic: The Power Of Nature, Creativity & Connection
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— The world is constantly nudging us—pulling, pushing, cajoling us—toward our heart’s longing and our true expression of joy. Yet our conditioned mindsets can resist these gentle but insistent signals, too often dismissing synchronicity and serendipity—the very language of this magic—as little more than accident or annoyance. Playful but potent, Be…
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The New Approach That Is Revolutionizing Psychiatry
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— Throughout the centuries, psychiatric disorders have caused more emotional and physical suffering than any other human condition, yet despite modern advances in neuroscience, the underlying cause of these perplexing conditions remains unclear. Also lacking is an understanding of the manifold ways that the underlying driver of mental illness can a…
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— “If you want to live a more fulfilling and loving life, you have to dig deep into your pain and own it in your body. We are human beings. We come with negative and positive emotions. Allow yourself to be human. Being human is being love.” Valeria interviews Ker Yang — She is a licensed marriage and family therapist and specializes in emotionally-…
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Emotional Resolution: A Simple Path To Well-Being
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— Our body keeps somatic traces of all our traumatic experiences. When exposed to a stimulus that reminds the body of a past danger, the viscero-somatic memory linked to this danger is reactivated, creating the base of a disruptive emotional response. Emotional Resolution — EmRes® — helps the body recognize that the perceived danger is nowadays obs…
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Mindful Eating: A Deeper Awareness Of Your Eating Experience
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— Mindful eating is more than just chewing your food slowly; it's about cultivating a deep awareness of the entire eating experience. Mindful eating is paying attention to your food, on purpose, moment by moment, without judgment. It is an approach to food that focuses on your individual awareness of the food and the experience of the food. It has …
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— “When I was a child, I spoke as a child, I understood as a child, I thought as a child. But when I became a woman, I put away childish things. We need to all start speaking as an adult, thinking as an adult and reasoning as adults.” Valeria interviews Tamiko Powell — She is the author of “The Word: There Is No Other Way.” Tamiko, a native Califor…
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Seeds Of Healing: Nature, Acceptance, Resilience
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45:23
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— When we go through trials, we end up dying to some part of ourselves, and that not only carves us into a new person with greater resilience and capacity for change but also one who understands that death on all levels is simply another rite of passage. As we walk through the dark places in our life and accept our losses, we die to what the ego an…
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The Power Of Nutrition In Overcome Anxiety & Depression
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— You should feel like yourself at all times because life's too short. How many times have you felt as though you couldn't see through the clouds and didn't have the energy to part them? What have you tried to change your feelings, including therapy, medication, yoga, and gratitude practices that haven't worked? The feeling of being energized, aler…
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Existential Psychology & Living Authentically
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— “Humans do not enter a world which is inherently structured. We must give the world a structure which we ourselves create.” ~ Dr. James T. Webb “The Centers for Disease Control and Prevention recently released startling new statistics on the rise of deaths by suicide in the United States, which are up 25 percent since 1999 across most ethnic and …
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Wholeness: The Intersection Of Awakening & Well-Being
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— Thinking about Universal Consciousness as God or All That Is may seem totally abstract and difficult to comprehend. But once you begin to understand how one universal consciousness is primary, and that our “personal” consciousness is a part of that infinite ocean of consciousness, and that consciousness is creative and creates the physical as wel…
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Childhood Sexual Abuse And Structural Dissociation
1:11:37
1:11:37
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— Carl Rogers, psychologist wrote in 1959 his view on human nature, that when people are placed in meaningful therapeutic conditions, they will naturally change in a positive direction. Carl Rogers and William Miller (psychologist) have separately shared that this tendency toward reaching your true inner self “it is as natural as a plant’s growth u…
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— The mission of Czar Clothing is to lead and revolutionize the athleisurewear fashion industry by setting a new standard for eco-friendly, responsible, and sustainable practices. We believe in a future where fashion and the planet coexist harmoniously, and we are committed to making that vision a reality. Our commitment to sustainability begins wi…
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