Best Valid Voice Podcasts (2024)

1
Supreme Court Validates Camping Bans 40:45

2h ago40:45

40:45

A brief history of drinking on the beach, an update on impending water rate hikes and what the Grants Pass ruling means for San Diego. See omnystudio.com/listener for privacy information.By Voice of San Diego

1
👄Befriending Your Inner Voice: Transforming Stress into Growth and Mastering Good Habits. 25:46

2h ago25:46

25:46

TUNE IN TO LEARN: Can your inner voice be your best coach? Tune in to this illuminating episode of Your Brains Coach podcast, where I unveil the secrets to mastering your internal dialogue for a healthier, more resilient, more successful you. Discover how the narratives we tell ourselves, especially during stressful times, can significantly impact …

1
🤯From Mental Clutter to Clear Focus. Organize your genius for fun and profits. 22:19

1h ago22:19

22:19

TUNE IN TO LEARN: Can you imagine unlocking the full potential of your mind? Being paid for what you learn? This episode will transform your approach to managing information inside your head, your personal knowledge, ensuring you never feel overwhelmed by mental clutter again, which stand in the way of your upward success. By harnessing the power o…

1
⏰Revamp Your Routine for Peak Productivity. Circadian Scheduling to Maximize Focus and Creativity. 17:10

1d ago17:10

17:10

TUNE IN TO LEARN: What if unlocking your creative potential was as simple as fine-tuning your daily schedule? Discover the secrets of scheduling your creative genius for maximum success in our latest episode, featuring insights inspired by authors Robin Sharma and Gregory McKeown. We dive into the importance of a disciplined schedule and recovery r…

1
Aphasia Dialogue & Older TBIs: 2023 Launchpad Winner & Outcomes Research on Older TBIs 39:25

1d ago39:25

39:25

In the 51st episode of the #RehabCast, our host Dr. Bill Niehaus first meets with Maheen M. Adamson, PhD, MHL to discuss A Vision Neuroscience-Based Communication & Detection Solution for “The Speechless” (https://acrm.org/acrm-communities/technology/launchpad/acrm-launchpad-2023-winners/). Dr Niehaus then welcomes Anne Deutsch PhD, RN, CRRN and Ra…

1
From Idea to Empire: David Allen's Journey to an International Productivity Phenomenon 53:20

4d ago53:20

53:20

TUNE IN TO LEARN: What does it take to turn a simple idea into a global productivity empire? Find out as we sit down and chat with David Allen, a top-rated expert in personal and organizational productivity and executive coaching, as recognized by Forbes, Times and Fast Company Media, among others. Tune in to learn about David’s captivating journey…

1
Too Much Water 46:10

6d ago46:10

46:10

Water is about to get more expensive, but not for the reasons you might think. The region is water-rich following a record-setting rainy winter, but San Diegans still have to pay off decades-old investments provoked by drought times. That could mean big changes on your water bill starting next year. Also on the show this week: Jakob's got an update…

1
🍏💼Mealplans and Startups. Part 2: The Power of the 5-Whys Method to Tream Waistline and Predict Cashflow 27:22

9d ago27:22

27:22

TUNE IN TO LEARN: What if the key to unlocking both your personal health and business success lies in a single analytical method? Join me, Angela Shurina, your Brain's Coach, as I guide you through the compelling Five Whys analysis from lean manufacturing—a tool that can revolutionize your approach to both wellness and business. This episode dives …

1
A Conversation with the Mayor 44:43

18d ago44:43

44:43

Scott sits down with San Diego Mayor Todd Gloria to talk about the big issue on everyone's mind: homelessness. They also discuss a proposed 1-cent sales tax increase and why the City is cracking down on beach yoga. Subscribe to the North County report: vosd.org/northcounty See omnystudio.com/listener for privacy information.…

1
🍏💼Why Mealplans and Startups Fail: validated learning and keeping it on the lean side. 20:32

13d ago20:32

20:32

TUNE IN TO LEARN: Can the principles that drive startup success also fuel your personal health journey? Join me, Angela Sharina, as we unravel this fascinating question in the latest episode of Your Brain's Coach podcast. Discover how the Lean Startup methodology, known for revolutionizing business strategies, can be seamlessly integrated into opti…

1
⭐Turning Setbacks into Comebacks: Mastering Confidence with State, Story, and Strategy 17:39

15d ago17:39

17:39

TUNE IN TO LEARN: What if you could turn every setback into a powerful comeback❓ In today's episode of Your Brain's Coach podcast, we unravel the secrets to rebuilding your confidence, even in the toughest times. Inspired by a powerful mix of wisdom from Tony Robbins, Albert Einstein, and the latest in confidence research, we'll explore how obstacl…

1
Getting naked in relationships [Ep 12] 16:08

15d ago16:08

16:08

In this episode, I share a thread of lived experience relating to not needing to know exactly how to navigate relationships, but rather giving yourself permission to be human, learning as you go, and actually how important this is for deepening connection with the people in your life, whether new or existing. Key takeaways from this episode: All pa…

1
Middle School Heroes 57:25

16d ago57:25

57:25

Send us a Text Message. Although not a list of profound suspects, the students at Meyerland Middle School for Performing Arts deliver their narratives in a way that redefines profoundness in personal storytelling. Enjoy! Support the Show.By Hank Roubicek, Mary Edgerton, Erik Heen, and Larry Thompson

1
Natural Planning Model or NPM: keeping yourself motivated through daily grind. 24:15

18d ago24:15

24:15

TUNE IN TO LEARN: Can the right kind of planning boost your productivity AND motivation for the mundane and boring? This episode dives into the powerful Natural Planning Model from David Allen's "Getting Things Done," highlighting how marrying visionary goals with actionable steps can skyrocket both your motivation and productivity. I share my pers…

1
AI on the Consent Agenda 50:59

25d ago50:59

50:59

AI has arrived at San Diego high schools in the form of a grading tool called Writable. Some confused school board members aren't exactly sure how. One thing's for sure: AI is rapidly changing the way teachers teach and students learn. Also on the show today, will there ever be a perfect place for homeless shelters? The short answer is no, but the …

1
⛩️Overcoming Procrastination with Optimism: New Study. Strategies for Success. 14:17

23d ago14:17

14:17

TUNE IN TO LEARN: 😁 Can a positive outlook on life truly help you beat procrastination❓ (Spoiler Alert - YES!) Discover the compelling connection between optimism and productivity in this enlightening episode of your Brain's Coach podcast! Join me, Angela Shurina as I share the latest research from Tokyo University, revealing how a bright future pe…

1
📴👹Overcoming Phone Addiction: Unlocking Productivity and Mental Clarity by Beating Your Phone Monster. 13:15

24d ago13:15

13:15

TUNE IN TO LEARN: Ever wondered how much your phone is actually costing you in terms of productivity and mental clarity? Join me, Angela Shurina, your Brain's Coach, as I share my eye-opening journey of battling phone addiction and the transformative impact of my three-hour rule. Discover the science behind the addictive nature of our devices, and …

1
The Zonies Are Coming (for News) 41:03

1M ago41:03

41:03

A local media outlet announced it was acquired by Arizona State University and will shift to a nonprofit business model. It's the latest in a series of moves by ASU to strengthen its presence in the San Diego area. But what does it mean for local news? Plus, big changes at the fast casual restaurant chain Rubio's, a new "power cocktail" being serve…

1
Outsmarting Temptation and Winning the Long Game with Guardrails Strategy 24:09

28d ago24:09

24:09

TUNE IN TO LEARN: What if you could finally gain control over your cravings and steer your life toward long-term success? Join me, Angela Shurina, as we unravel the complexities of decision-making and explore effective strategies to outsmart our inner "cookie monster"🍪👾 —the part of us constantly seduced by immediate gratifications like cookies, al…

1
Live at Jazz Fest 2024 27:22

1M ago27:22

27:22

DJs on the Scene! Listen to Be Loud DJs share their thoughts on the festival, as well as interview tourists, attendees, artists, musicians and workers!By Be Loud Studios

1
💊If recovery was a pill. Unlocking Your Potential with Essential, Daily Recovery Strategies. 22:00

1M ago22:00

22:00

TUNE IN TO LEARN: Are you constantly feeling stressed, overworked, and not performing at your best despite giving it your all? Or just feeling emotionally drained, like you've lost your passion? Your vision? In this episode we'll explore the profound impact of recovery on your ability to excel. I share top strategies and my personal struggles with …

1
✅MORE is the enemy of better: unlocking extraordinary results through subtraction 16:13

1M ago16:13

16:13

TUNE IN TO LEARN: What if the secret to achieving extraordinary results lies not in doing more, but in doing less? Join me on today's episode as we uncover the transformative power of subtraction. Through personal experiences and insights from historical figures and modern research, we'll explore how focusing on fewer tasks with greater intention c…

1
RIP Bill Walton 40:42

1M ago40:42

40:42

Reporter MacKenzie Elmer dug into the city of San Diego’s first audit of its contract with SDG&E. The big takeaway? The cost of burying powerlines has gotten way out of hand. She tells us how the city is using new leverage to try and get answers. Plus, a tribute to San Diego legend Bill Walton, the latest in the search for the next county administr…

1
Breaking the Cycle: why we get stuck and how to grow instead 🌱 13:01

1M ago13:01

13:01

TUNE IN TO LEARN: Why do we keep falling into patterns that don't serve us, like binge-watching TV shows or endlessly scrolling through social media feeds? Uncover the transformative power of self-reflection and how it can break these cycles helping you grow into a transformed version of you. We'll explore the surprisingly simple yet effective prac…

1
Guided Mirror Work: seeing the truth of who you are (Embodiment practice) [Ep 11] 19:57

1M ago19:57

19:57

We’re doing something a little different in this episode. I am guiding you through some mirror work, a very potent practice I do with 1:1 clients and in workshops. This practice is so helpful in stripping back the societal noise so that you can start to see who you are away from all you've been told about you. It's a beautiful practice to connect t…

1
The BS of boundaries in life. THIS will burn you out. 25:05

1M ago25:05

25:05

TUNE IN TO LEARN: The quote of the day: "You don't have a work you and a home you. You have one you." ~ Dr John Medina Can you truly be your best self in all areas of life at once?🤔 Join me as I unravel the complexities "one battery, one bucket" principle to avoid burnout and falling off the wagon, never reaching excellence because you pushed too h…

1
Redefining Effective Work in the Age of Artificial Intelligence 29:27

1M ago29:27

29:27

TUNE IN TO LEARN: Ever felt like you're on a hamster wheel of productivity, running faster but getting nowhere? Join me as I chart a new course toward efficiency and personal mastery, pulling from the wisdom of productivity gurus and the natural flow of our circadian rhythms. AND employing AI as my assistant, advisor, researcher and editor. In toda…

1
Many Mini Cities 48:45

2M ago48:45

48:45

This week, the Voice of San Diego hosts share big news on the county CAO search and the region's latest homelessness numbers. The Regional Task Force on Homelessness just dropped the data from it's annual point-in-time count, which shows the crisis is slowing down compared to last year, but remains worse than ever. Plus: Education Reporter Jakob Mc…

1
Be Loud Radio: Youth Day at the Capitol & Just Been Served Juror Workshop 29:35

2M ago29:35

29:35

For this full episode of the Be Loud Radio Hour, our DJs were live on the scene at two very important local events: Youth Day At The Capitol and the Just Been Served workshop put on by The Juror Project. Be Loud was on the scene as over 100+ young people gathered at the LA Capitol to advocate for their rights. Hear their interviews with leaders fro…

1
What I've learnt since challenging my inner people pleaser and perfectionist [Ep 10] 16:24

1M ago16:24

16:24

In this episode, I open up about what’s changed for me & what I’ve learnt since connecting to and getting more honest about my wants, needs, capacity, and making choices that feel true to me. Challenging parts of me that wants to people please and be ‘perfect’ for the people around me. It’s honest, vulnerable and from the heart. Key takeaways from …

1
From Facades to Genuine Relationships. How to create depth through your stories. 22:27

1M ago22:27

22:27

TUNE IN TO LEARN: When my facade of perfection crumbled, the unexpected happened—I connected more deeply with those around me. On today's episode, I talk about one profound lesson learned when I embraced my imperfections and started telling different stories. We've been conditioned to present our best selves, but what if our truest, unpolished stor…

1
Feedback: grow yourself and lead others through the RIGHT kind of feedback. 30:59

2M ago30:59

30:59

TUNE IN TO LEARN: How to give, receive, and ask for the RIGHT kind of feedback - feedback that helps you and others change so together we can make progress. ________________________________________________________________ Summary: Feedback is the cornerstone of progress in any domain, be it personal development, professional growth, or the enhancem…

1
County Boss Search Gets Mean 50:43

2M ago50:43

50:43

This week, the Voice of San Diego hosts have the latest on a couple big stories we've been following. But first we'll circle back to a topic we covered a while back — the regulation of street vendors — which is now creating problems for some yoga instructors and luxury picnic businesses that have been operating on public land. Plus: Education repor…

1
2 Simple hacks to become a super learner. Meta skill you MUST have to succeed today. 20:36

2M ago20:36

20:36

TUNE IN TO LEARN: If there’s one thing: That every human possesses That will accelerate your success That you absolutely MUST have in times of change … it is definitely the skill of learning. I’m often asked, Angela, “How do I learn faster, better, smarter? How do I remember things, put them into consistent practice and innovation, more ideas?” You…

1
Good girl 'syndrome': Perfect bodies, sex & pleasure and using your voice [Ep 9] 16:38

2M ago16:38

16:38

Is the inner good girl within you leading the way? In this episode, we look at what being a ‘good girl’ is and whether she’s running the show in 3 keys areas; in relation to your body, sex and pleasure and in using your voice. It’s a spicy one! Key takeaways from this episode: Being unhappy and exhausted on this journey of needing the ‘ideal, perfe…

1
🚀Instant Boost to Your Motivation with This Science-Backed Hack 11:14

2M ago11:14

11:14

TUNE IN TO LEARN: Ever find yourself facing a Monday morning with a to-do list full of tasks that you'd rather not tackle? I feel you. As a coach, I'm all about helping people unlock their potential, but sometimes the nitty-gritty stuff like website coding and lead nurturing, emails can feel like a drag. Total waste of my time and talent! But fear …

1
Trash Talk 43:14

2M ago43:14

43:14

This week, the Voice of San Diego hosts dive into three burgeoning beefs between local politicos. The hunt for a new county CAO has become highly political, and more recently devolved into a debate over what white people are allowed to say in Spanish. Editor Scott Lewis pulls back the curtain on the backlash from some local leaders over statements …

1
Next Voices- Living School- Episode 4 15:24

2M ago15:24

15:24

In this episode of "Next Voices", students from the Living School talk about everything from Tik-Tok to high school curriculum to what it means to be a young person today. As always, we were so impressed by the energy and positivity of students from Living School. BIG shout out to New America Foundation for making this experience and production pos…

1
📚Hacking The Most Productive You: book study “Smarter Faster Better” by Charles Duhigg. 42:14

2M ago42:14

42:14

TUNE IN TO LEARN: Get ready to level up your game with our latest podcast episode! We're diving deep into the world of self-improvement and self-optimization, tailored just for you. Here's what's on the agenda: - Mastering focus using powerful mental models to sharpen your concentration; - Igniting motivation by embracing the power of choice and ta…

1
Set some boundaries? (And nope this isn't your 'selfish era' babe) [Ep 8] 12:25

2M ago12:25

12:25

Setting and communicating boundaries aren’t selfish. This isn’t your ‘selfish era.’ This is you recognising that your wants, needs, energy levels and capacity matters just as much as anyone else’s. This episode explores boundaries and why they’re so important on your journey of thriving beyond people pleasing. Key takeaways from this episode: Bound…

1
THIS is why getting in shape is so hard for you. 8:32

2M ago8:32

8:32

TUNE IN TO LEARN: Getting in shape health and fitness wise, getting in shape business wise or relationship wise... Old habits die hard and THIS is the biggest reason why. In today's short episode, we’ll pinpoint the root cause of why we struggle so much with our behavior. You say you want it and you don’t do it. Why? Text Me Your Thoughts and Ideas…

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