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THIS is why getting in shape is so hard for you.

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Manage episode 416692329 series 2318500
Content provided by Angela Shurina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Shurina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TUNE IN TO LEARN:
Getting in shape health and fitness wise, getting in shape business wise or relationship wise...
Old habits die hard and THIS is the biggest reason why.
In today's short episode, weโ€™ll pinpoint the root cause of why we struggle so much with our behavior.
You say you want it and you donโ€™t do it.
Why?
Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1440 episodes

Artwork
iconShare
 
Manage episode 416692329 series 2318500
Content provided by Angela Shurina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Shurina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TUNE IN TO LEARN:
Getting in shape health and fitness wise, getting in shape business wise or relationship wise...
Old habits die hard and THIS is the biggest reason why.
In today's short episode, weโ€™ll pinpoint the root cause of why we struggle so much with our behavior.
You say you want it and you donโ€™t do it.
Why?
Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1440 episodes

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