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THIS is why getting in shape is so hard for you.
Manage episode 416692329 series 2318500
TUNE IN TO LEARN:
Getting in shape health and fitness wise, getting in shape business wise or relationship wise...
Old habits die hard and THIS is the biggest reason why.
In today's short episode, weโll pinpoint the root cause of why we struggle so much with our behavior.
You say you want it and you donโt do it.
Why?
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1440 episodes
Manage episode 416692329 series 2318500
TUNE IN TO LEARN:
Getting in shape health and fitness wise, getting in shape business wise or relationship wise...
Old habits die hard and THIS is the biggest reason why.
In today's short episode, weโll pinpoint the root cause of why we struggle so much with our behavior.
You say you want it and you donโt do it.
Why?
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1440 episodes
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