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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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Vegan Family Kitchen

Vegan Family Kitchen / Brigitte Gemme

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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
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Main Street Vegan

Mind Body Spirit.fm

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Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...
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Hi, I'm Stephen, and welcome to my podcast! Whether you're a curious newbie to the world of running or going vegan,or whether you're an expert in either one, you're in the right place.Otherwise, you'll have a new podcast friend to keep you company on your commute, to pass the miles during your run, or while you're keeping busy around the house.
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Veganpreneur REVOLUTION™

Kathleen Gage and VLynn Hawkins

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Veganpreneur REVOLUTION™ Podcast: Spotlighting ethical, sustainable, cruelty-free businesses. Featuring 100% vegan entrepreneurs, nutritionists, medical professionals, authors, & visionaries. Learn strategies to grow your vegan, plant-based, and health related business & enrich the plant-based vegan lifestyle. Join the Vegan Revolution for compassion & success! The show features experts who are themselves vegan and teach strategies to help you grow your business, increase your market reach, ...
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The Vegan Rebrand is for everyone, whether you hate vegans or you're so vegan you don't even eat honey, The Vegan Rebrand aims to bridge the gap and find the truth through fact checking and conversation. No Judgement, No Hate. #theveganrebrand
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Viva la Vegan!

Viva la Vegan!

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Positive education, information and vegan outreach since 2005. Viva la Vegan! is an interactive online community for vegans, focusing on positive education information and vegan outreach - created and run by Leigh-Chantelle.
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Real Talk with experts, physicians, celebrities, athletes and everyday people about how healthy, soulful vegan food and other lifestyles decisions significantly aid in the prevention, treatment and reversal of our top chronic diseases, while impacting climate change, animal welfare, GDP and human health.
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement. We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
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Health talks... #healthisthenewwealth #healthy #wealthy #journey #plant-based #wholefood #vegan #houston #sickness #disease #lifestyle #health #wealth #holistic #diabetes #sicklecell
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If you love Delicious TV's Totally Vegetarian on public television, watch host Toni Fiore as she whips up some of her favorites, like Creamy Chard Wontons, Hot Jamaican Jerk Tofu, a savory Tempeh Club Sandwich, and Creamy Tofu Pot Pies, even a carnivore can delight in. Come and savor the flavor. Find the ecoookbooks at delicioustv.com or check out our iPhone and iPad App 'VegEZ' and bring 75 of Toni's favorite recipes on your next grocery shopping trip.
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Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has t ...
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Lean Green DAD™ Radio

Cory Warren: A husband, father, vegan athlete, plant-based champion

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Cory Warren is a husband, father of three, vegan dad, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Visit LeanGreenMealPlan.com for quick and easy plant-based meals in 15-minutes or less.
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Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya a ...
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Hi we are Plant Basted. We run a podcast all about being whole food plant based or vegan. In our episodes we talk about working out, the news, media, meal planing, dinners and more. We just really wanted an outlet to talk about our life choices and share it with the world.
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WWPN: How I'm Livin' with Chef Babette!

Marci Kenon : Well Woman Podcast Network Chef Babette Davis

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HOW I’M LIVIN’ WITH CHEF BABETTE! WWPN launches with “How I’m Livin’ with Chef Babette!” a 30-minute podcast that comes out twice a week. Co-host Chef Babette Davis owns Stuff I Eat vegan restaurant in Inglewood, California with husband Rondal Davis. WWPN producer and co-host Marci Kenon checks in weekly with the 65-years-young celebrity chef and fitness enthusiast known as much for her incredible physique as she is known for her vegan soul food platter. Chef Babette is an entrepreneur and s ...
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Real Men Eat Plants

Real Men Eat Plants

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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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Yes, we are a vegan cake company that makes gluten, refined sugar free cheesecakes but we really want to do more than that for people. Here we will share some thoughts about fitness, losing weight and leaving healthier. Let’s see if we can do something for you💚
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As a vegan parent, you're committed to providing your family with a healthy, ethical, and sustainable diet. You've put in the time and effort to research and learn about plant-based nutrition, but you may still face challenges in ensuring your family gets all the nutrients they need while navigating the complexities of a vegan lifestyle. You're not alone in this journey, and any struggles you face are not a reflection of your dedication or abilities as a parent. The truth is, the strategies ...
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Welcome everyone to my podcast Awesome Vegans with Elysabeth Alfano. This podcast will feature in-depth interviews with plant-based celebs, politicians, athletes, entrepreneurs, influencers, environmentalists, doctors, chefs, animal activists and so much more! I am dedicated to exploring how certain individuals are making the world a better place for themselves, those around them, our environment and our animals through their food choices, practices and businesses. I really do believe if we ...
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Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
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Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn

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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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The Gavin Sisters Wellness Show

Lauretta Gavin & Sharon Gavin

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Sharon & Lauretta are sisters, a comedy double act and owners of the plant based retreat, The Detox Barn. They combine comedy with interviewing experts in the wellness space, as well as sharing their stories of trying to live well as two vegan, single mums living together with their children. It's very down to earth, funny and as far away from Gwyneth Paltrow as you can get.
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Why can’t vegans eat dairy butter, and what is the alternative to dairy butter? Here are the key points! Butter is made from cream, which comes from cow's milk. Since vegans do not consume any animal products, including dairy, butter is not considered vegan. Veganism excludes all animal products, including milk, cheese, butter, and other dairy item…
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Ever wondered why honey, a natural and seemingly harmless sweetener, is off the table for vegans? The answer lies in the ethical considerations surrounding bee farming and the impact on the bees themselves. In today's episode we'll be diving into why most vegans don't eat honey, whether all vegans skip it, how this (as with all we talk about) relat…
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This essential cookbook is perfect for both novice and experienced bread machine bakers. Packed with recipes for classic, shaped, sweet, holiday, and savory breads, it offers a solution for every occasion. With over 180 recipes for 1 half- and 2-pound machines, you'll find both timeless favorites and innovative new creations. The comprehensive guid…
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2021 was supposed to be the year of plant-based chicken: nuggets, strips, patties were all the rage. CEO and Founder of Daring Chicken, Jeff Gendelman, takes us through the highs and lows of the plant-based chicken trajectory and the chances for success of the category. Subscribe! For plant-based media/branding consulting and public speaking, reach…
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In this episode, we are joined by retired porn star Rebecca More, who gives us an insight into the adult film industry and shares the details of her new wellness venture. Rebecca explains how her experiences with finance as a young mother led to her leaving a prospective career in law and embracing work in the adult industry. In this candid chat, R…
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How many of us try to avoid pain at all costs? When life throws us challenges—whether it’s the loss of a loved one, a job crisis, or health struggles—it’s easy to shut down or numb out with distractions like food, Netflix, or social media. In my conversation with New York Times bestselling author Kris Carr, we talk about how avoiding pain can harm …
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John Oberg, an animal advocate and social media expert, shares his journey to veganism and his work in animal activism. He discusses the power of social media in spreading the message of compassion for animals and the importance of reaching out to non-vegans. He emphasizes the need to focus on the positive aspects of veganism, such as the abundance…
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We are thrilled to bring you this special interview with Sandy Pukel—the legend behind the Vegan Cruise and an absolute trailblazer in the plant-based movement. Join us for Sandy’s inspiring story and dive into the history of this wellness cruise, featuring seminars by renowned figures such as Deepak Chopra, Dr. Dean Ornish, and leading plant-based…
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There’s this one weird trick doctors don’t want you to know… because it doesn’t work. It’s natural to hope for a one-size-fits-all, lose-weight-fast-and-forever solution. And if your sibling or friend is doing it or you saw it on TikTok, it can be tempting to just give it a try and see what happens. But what's the science behind these diets? Are so…
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Jen Scotney, author of Running Through the Dark, is host of the Resilience Rising podcast, former Human Rights Lawyer and podiuming ultra runner, writer, coach, speaker, yoga teacher and Mountain Leader. She lives in the Scottish Highlands with husband Marcus and beagle Sherlock. Jen's book is a deeply personal account of her journey through grief …
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Text Dr. Black your questions or comments. Today's episode is all about sleep. Dr. Black delves into why sleep is crucial for overall health and wellness, debunking common myths along the way. Learn fascinating facts about how sleep affects organisms, including the unique sleep habits of aquatic mammals. Discover why nightlights aren’t as harmless …
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In this episode I once again sit with Sam Shepherd the developer of Valasta Astaxanthin and answer your questions from Instagram. We finally address the “elephant in the room” when it comes to Sam’s ideas on eating whole fresh fruit. Sam observers the correlation of increased fructose, particularly high fructose corn syrup, into American food produ…
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In this episode I’m joined by my dear friend and colleague Jen Gonzalez as we make an attempt to be social humans rather than business owner/parents with working in one of the strangest professions in the world. We discuss our connection to the infamous restaurant Pure Food and Wine and the Netflix documentary Bad Vegan that feature the story behin…
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Discover the ultimate convenience of your bread machine with "The No-Fuss Bread Machine Cookbook." This cookbook offers simple recipes and essential guidance for creating fresh, piping-hot loaves easily. Perfect for anyone looking to make homemade bread without the hassle, it features hassle-free recipes that require minimal effort—just add the ing…
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“Do No Harm” is not an unfamiliar term, yet why is it that it becomes such a revelation to us on our journey to understanding life? In this compelling episode of the Veganpreneur Revolution Podcast, cohosts VLynn Hawkins and Kathleen Gage sit down with filmmaker and vegan advocate Priya Acharya. Priya shares her journey from being a lifelong vegeta…
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What is the state of the American Farmer? Is food insecurity in the US on the rise? What initiatives are upcoming to address feeding more people with fewer resources? What does the USDA science data tell us? Deputy Under Secretary of the USDA, Sanah Baig, is here for the big knowledge drop just months before the Farm Bill drop. Additional Resources…
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Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodes Brenda Davis, RD, the "godmother of vegan dietitians", according to VegNews magazine, dishes on protein and guess what?––Some of us do need more than we thought. She shares about protein needs, who may be coming up short (kids, pregnant and nursing moms, and older adults), …
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In this week’s episode, we are joined by Oliver Burkeman, the author of Four Thousand Weeks: Time Management for Mortals. Oliver shares his unique insights on productivity, the pitfalls of striving for perfection, and the importance of accepting our limitations in a world that often demands the impossible. Oliver discusses the challenge of balancin…
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Today, we invite you to meet Shayda Soleymani and Gustavo Tolosa. These two friends are from vastly different cultures - Iran and Argentina - but what they have in common is this: a shared love of their home country’s culture, food, and traditions. They also share something else in common – successful health and weight loss journeys thanks to the p…
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Emma Schwarz, co-founder of Veganography, shares her journey to veganism and her work in vegan filmmaking and activism. She discusses the emotional and physical changes she experienced after adopting a plant-based diet and how she uses positive communication to inspire others to go vegan. Emma also talks about her role as the executive director of …
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When it comes to reaching your goals, tracking is SO important. We would even argue that it’s necessary. But is there a point where it becomes too much? Or never-ending? Let’s talk about tracking! Watch this episode on YouTube: https://youtu.be/hHd-6EsDrKM Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coaching 12…
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In this episode, Kylie addresses common questions about reducing sugar cravings, using oregano oil for SIBO, and foods or vitamins supporting fatigue recovery. She also shares practical tips for managing stress, enhancing gut health, and easing into fall routines. We chat about: Reducing sugar intake in a sustainable & balanced way Identifying and …
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What are the Vegan options for breakfast, and Include the brand names of each product? Here are some popular options, along with brand names: 1. Frozen breakfast sandwiches and burritos: Alpha Foods Plant-Based Breakfast Sandwiches and Burritos, Amy's Kitchen Vegan Breakfast Burritos, Sweet Earth Breakfast Burritos, Gardein Breakfast Bowls, and Mor…
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Text Dr. Black your questions or comments. In episode 29 of 'Eat Your Greens with Dr. Black,' Dr. Black discusses the relatively new diagnosis of Avoidant Restrictive Food Intake Disorder (ARFID) with Mo Salari, a clinical therapist at the Austin Center for Eating Disorders. The episode covers the distinguishing features of ARFID compared to typica…
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In this episode, Colleen dives into the rich history of bread, exploring its ancient origins, cultural significance, and how it's been a vital, naturally vegan staple across the globe. From the earliest flatbreads baked in ancient civilizations to the diverse leavened breads enjoyed today, we'll uncover why bread has always been more than just food…
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Host: Welcome to the " Vegan Skits, Barnyard Banter, where the farm animals get their say! Today, we're diving into a hot topic: Why our carnivore friends should reconsider their diet. Let's meet our guests - a pig, a cow, and a chicken- who have much to say. [Sound of chickens clucking, cows mooing, pigs oinking] Charlie the Chicken: Say, has anyo…
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In this episode, Kylie provides a personal update on her pregnancy scare and jumps in to answer more of the questions you all had in part 2 of the Q&A series! We chat about: The importance of gut health and the microbiome during pregnancy Strategies for reducing heavy metals in chocolate consumption Simple, effective nighttime routines to improve s…
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Former U.S. Ambassador to the United Nations Agencies for Food and Agriculture and Executive Director of the Food Systems for the Future, Ertharin Cousin joins CEO of VegTech Invest to discuss the pivotal year of 2025 for food and other systems shifts. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@…
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Kiki Nelson first appeared on the PLANTSTRONG Podcast on episode 200, but she is back with a new book, Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss. This book is a treasure trove of 100 plant-based recipes and meal plans designed for health and weight loss, making meals deliciously simple and accessible. Pla…
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Mark Huberman, president of the National Health Association and editor of Health Science Magazine, shares his journey of being a vegan since birth and following a raw fruits and vegetables diet. He discusses his transition to cooked foods and his belief in the power of whole natural foods for maintaining good health. Mark also talks about his invol…
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Today we welcome Bradie Crandall, captain of the Plantbuilt Strongman team! Bradie’s journey from a spinal injury to championing a plant-based diet is a story of resilience and commitment to ethical competition, challenging the vegan athlete stereotype. Join us for this inspiring interview! Follow Bradie on TikTok & Instagram @veganhercules Watch t…
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Many of us have reached for a sweet or salty treat out of loneliness, anxiety, or stress. But where does the emotional impulse to eat come from? And does what we eat impact our mood too? Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mc…
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What are the vegan options for bread, and what name brands are popular among vegans? Here are bread options and brands: Dave's Killer Bread, Food for Life Ezekiel Bread, Rudi's Organic Bakery, Arnold, Brownberry, and Orowea, Simple Kneads, Manna Organics, Berlin Natural Bakery, Silver Hills, Trader Joe's, Angelic Bakehouse, Schär, Nature's Own, Whe…
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Thursday, September 5th. Yes, it's true; this is the last episode of the Plant-Based Morning Show — thanks for listening to the show and being a part of this incredible community! In this final episode we talk about: Weather report: Working out only one or two days a week can be just as good as five Beyond Meat to Launch New Steak as It Focuses on …
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This is a goosebumps episode! You're going to LOVE this conversation with Victoria Moran, a vegan icon for over 41 years, author of 13 books, and a recent inductee into the Vegan Hall of Fame. It's an honor to have Victoria in my kitchen to share her fascinating journey from being a solitary vegetarian in the 1960s Midwest to leading the Vegan Main…
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! In this special episode of the Real Men Eat Plants podcast, host Bryan Dennstedt welcomes Paul Chatlin, founder of the Plant-Based Nutrition Support Group (PBNSG). Paul shares his incredible story of reversing heart disease through a whole food, plant-based diet, which helped him avo…
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Chef AJ’s larger-than-life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, co-founder of the McDougall Program. In Chef AJ new book, plant-based…
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Chef and USDA-NIFA National Needs Research Fellow at the Friedman School of Nutrition Science and Policy at Tufts University, Suzi Gerber, talks about the new research paper with FAIRR on Nutrition and Protein. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information,…
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Wednesday, September 4th. In this episode we talk about: Weather report: Dole hosts banana-eating contest, peanut shells could replace cellulose in alt-meat production, study links heme iron consumption to diabetes New USDA Rules Mean More Options for Vegan, Vegetarian Students and Those with Milk Allergies () Tune in live every weekday at 11am to …
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Dr. Kim Scheuer is a dynamic plant-based telehealth physician and a passionate advocate for lifestyle medicine. Affectionately known as "Dr. Kale" by her patients, she shares her remarkable journey from a traditional family physician to embracing a plant-based lifestyle after navigating her own health challenges and witnessing the impact of nutriti…
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Cody Stubbe, a registered nurse and food for life instructor, and her daughter Ava Stubbe discuss their journey to veganism and the challenges they faced in a non-vegan environment. They talk about the gradual transition to a vegan diet and the importance of education and support. Cody shares her experience working in the healthcare industry and th…
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Tuesday, September 3rd. In this episode we talk about: Impossible Foods-sponsored Joey Chestnut eats 83 hot dogs in 10 minutes: () Weather report: Vegan Nutella to launch across Europe on Tuesday, "air protein" earns self-affirmed GRAS status, Krispy Kreme UK adds 3 new vegan flavors, Coca-Cola not on track to meet sustainability goals Tune in live…
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You alone have the power to transform your life. But it’s up to you to be the change! Join us today for an unforgettable interview with Vegan Strong PlantBuilt CrossFit athlete Sally Andersen! Follow Sally on Instagram Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Apply For Coaching 12 Week Ve…
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Should you be worried that the iron from plant based foods isn't absorbed as well as the iron from red meat? As vegans, we're often told that we should be eating red meat because heme iron is absorbed better than non heme iron. In today's podcast episode, I talk about why the fact that we absorb iron from meat better than vegan foods isn't necessar…
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I wanted to share my own techniques for learning to cook and create and inspire others to embrace veganism and Plant-based eating. It’s not sufficient to have a podcast or a YouTube channel; I needed to explain how I addressed this challenge. What are the Best Vegan Blogs to Follow? Here are some that offer unique recipes, insights, and inspiration…
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Text Dr. Black your questions or comments. In Episode 28 of the 'Eat Your Greens with Dr. Black' podcast, Dr. Angela Black shares expert advice on helping kids eat healthier, especially picky eaters. Joined by a self-described picky eater & mom of three, they explore the emotional challenges associated with having a limited palate and offer straigh…
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Toni & Michelle get personal, sharing the joys and pains of life and how they’re learning to navigate those meaningfully. Listen in to this heartfelt convo about everything from losing loved ones, finding JOMO, and the best books & music & TV experience you may need in your life! Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon …
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