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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Your “Stairway to Health” begins with understanding the Foundations of Functional Wellness! Health Experts, Marilyn Mitchell & Frank Pirri, will attempt to kill the confusion around Nutrition & Supplementation and help you discover what it means to live a life of optimal health & well-being. With the help of other special guests that stop by from time to time, light hearted discussions will include weight loss, managing diabetes, the joys of healthy aging and much more! Stairway to Health is ...
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
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The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode ...
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If you're passionate about mastering self-leadership, you're in the right place. I've dedicated my career to understanding the science and practice of positive leadership. I Integrate evidence-based principles from the fields of positive psychology with those in leadership and organizational excellence that will help you develop real-life solutions to solve your greatest challenges. Each week I'll bring world-class content with industry experts to help you use positive leadership to build a ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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This podcast is for sports performance training tips, personal training tips, health and wellness knowledge. We will cover a wide array of topics from physical health to mental health, and also relevant topics within our community. This podcast will also help those looking for motivation to get up and move, as well as mental clarity. Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring toge ...
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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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Dr. Dustin & Erika Bosson are growing leaders in the health and wellness industry! In their practice, they truly believe that you deserve health and in the tradition of providing an excellence experience and service, are taking that value to the next level with The Vital Wire! In this podcast, you’ll hear a variety of topics, helping you gain the tools you need with the conversations you desire to have, on your way to better health!
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Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that ...
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Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone! I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, and I've seen this problem affect not only myself but also countless clients I've worked with over ...
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The Uncommon Man Project podcast is a groundbreaking series dedicated to empowering men and fortifying communities through authentic dialogue and transformative insights. With a vision deeply rooted in the belief that strength is multidimensional, this podcast transcends conventional conversations, offering a platform that fosters personal growth, perspective enhancement, and profound understanding. Our mission is to pave the path for individuals to embrace their true potential, encouraging ...
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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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The Mojo Radio Show is a high-quality radio show that helps you get your mojo working in and out of the workplace. This highly produced weekly podcast features special guests, features, reviews, and information designed to provide tips and tools to get your mojo working. It's an entertaining, engaging and educational radio show for the business professional. Find show notes at http://www.themojoradioshow.com/the-shows.html
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Robert Seik, PharmD – Triton Nutrition explores various topics in health, aging, and athleticism. Triton Nutrition is a performance health company focused on hormone optimization and increasing athletic performance and recovery through a clean diet and high quality supplementation. TritonNutrition.com
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This co-hosted video series & audio podcast, starring Flint Faulkner and Stephanie Romero, delivers an intimate insight into the stressful life of successful overachievers, by discussing the pros & cons of being a high performance working professional, as well as other challenges related to the non-stop action and inevitable fatigue of true professionals. Guest appearances provide additional perspective on how to overcome the dreaded obstacles of fear, doubt, lack of confidence, overwhelming ...
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What Gifts Are You Holding in Exile? (Vitality Boost Episode)
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Send us a Text Message. We face a tough, but potentially life-shifting question in this week's special episode! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! I…
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Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
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Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.By Abel James, FatBurningMan.com
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From Challenges to Triumphs: An Inspiring Conversation | Vera Quinn, CEO of Cydcor
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What are the ingredients for truly successful leadership? Vera Quinn, President and CEO of Cydcor, joins us to dissect the qualities that set great leaders apart. From her journey in door-to-door sales to navigating the complexities of the Corner Office, Vera's experiences illuminate the themes of self-awareness, integrity, and resilience. She cand…
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Performance Ranch 2.0: Revolutionizing Your Fitness Journey
35:48
35:48
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Welcome to "Live Life Beyond the Gym Walls," the podcast that empowers you to achieve peak performance in all aspects of life. In this exciting episode, we're unveiling Performance Ranch 2.0 - a game-changing evolution in fitness training. Join us as we dive deep into: • The vision behind Performance Ranch 2.0 • Our revolutionary semi-private coach…
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228: Nurse Mandy Baker's personal journey with off-label GLP-1 Class Drugs
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Part 3 of a 3 part series We are thrilled to welcome RN and community member Mandy Baker as she dives into her personal experience taking a GLP-1 off-label brand drug. Mandy is a busy wife, mom of six, and grandma of five. She is a registered nurse and has spent the majority of her life caring for her family and serving in her church and community.…
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In this episode, Timothy J. Hayes interviews Patrick Alonso, a healthcare advocate and pharmacist, who shares valuable healthcare advocacy tips to empower you to take control of your health. Patrick discusses his journey from traditional pharmacy practice to becoming a healthcare advocate, driven by his passion for helping individuals optimize thei…
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046: "Hydration Hero: The Vital Role of Water in Surviving Extreme Heat"
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In this episode of "Stairway to Health," Frank Pirri and MArilyn Mitchell (The Health Experts) delve into the life-saving power of water and its crucial role in maintaining health during extreme heat conditions. Join us as we explore the science behind hydration, the physiological impacts of high temperatures on the body, and the essential strategi…
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Is Delayed Gratification Overrated? (Jacqueline Rifkin, PhD)
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59:59
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Send us a Text Message. Delayed gratification. When it comes to health, wellness and high performance, it’s the holy grail, right? Well, not so fast. Back in 1970, psychologist and Stanford professor Walter Mischel (‘mishel”) performed the marshmallow study. It purported to show that children who were able to delay gratification by choosing not to …
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Chief Awareness Officer – The Key Ingredient for a Successful CEO? (Part 4 of a 4-Part Series): Awareness of Our Mindset and Emotions – A Dynamic Duo for Leadership Excellence | Kevin Ford
48:29
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What if your ability to lead effectively hinged on a deep understanding of yourself? In this final part of our special 4-part series, I dig deeper into this critical question with CEO of the Year award winner, Kevin Ford of Calian Group. Kevin shares insightful personal anecdotes about how self-awareness has shaped his leadership journey and impact…
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Chief Awareness Officer – The Key Ingredient for a Successful CEO? (Part 3 of a 4-Part Series): Awareness of Our (Business) Environment – Navigating Challenges and Opportunities | Kevin Ford
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How does an award-winning CEO manage the complexities of leading a rapidly evolving business landscape? Join us for part 3 of this special 4-part series where I speak with Kevin Ford, the dynamic CEO of Calian, as we unpack the multifaceted nature of business awareness. Kevin sheds light on the ever-changing nature of geographical markets and the u…
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EP12: Redefining Reality: How Your Inner World Shapes Your Outer Experience
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What was your biggest takeaway? Welcome to another transformative episode of The Uncommon Man Project. Today, hosts Harry Orr and Nicholas tackle a profound yet practical topic: how your internal perception shapes your external reality. This episode is for you if you've ever felt stuck, overwhelmed, or like the universe is working against you. Harr…
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351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault}
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Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
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More on neurofeedback for PTSD with Santiago Brand
20:35
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This episode's guide is Santiago Brand, founder and director of MindLab Neuroscience Consulting in Singapore. He is a clinical and sports psychologist with expertise in qEEG, neurofeedback and biofeedback. H…
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Chief Awareness Officer – The Key Ingredient for a Successful CEO? (Part 2 of a 4-Part Series): Awareness of Our Physical Health – Often Overlooked, Vitally Important | Kevin Ford
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While we cannot get far without our physical health, it is often overlooked in conversations about leadership excellence, especially when it comes to hard-driving executives. In many circles, it is almost seen as a badge of honor to push ourselves to the brink. However, scientific and anecdotal evidence strongly questions that assumption. Is there …
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Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology
1:17:56
1:17:56
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Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future.By Abel James, FatBurningMan.com
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Chief Awareness Officer - The Key Ingredient for a Successful CEO? (Part 1 of a 4-Part Series) | Kevin Ford, CEO of the Year of Calian
25:49
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A question we routinely ask in this podcast series is “What does it take to be a highly effective leader?” Join me as I deeply explore this question with Kevin Ford, CEO of Calian over a special 4-part series. In particular, Kevin and I unpack an idea that profoundly resonates with each of us; the Chief Awareness Officer. We both agree that awarene…
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350: "Why don't I feel successful?" - Why success might feel "empty" and how to create a new chapter - ft. Michelle Pollack
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"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
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Nan Arkwright - Pediatric Occupational Therapist And Author
36:43
36:43
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In this episode, we dive deep into pediatric mental health with Nan Arkwright, a renowned Pediatric Occupational Therapist and author. Nan talks about her extensive career supporting children's mental health and her new journey as an author. With over 50 years of experience, she shares valuable insights and practical tips for parents and caregivers…
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Brain Health, PTSD, and Neuromodulation with Santiago Brand
38:37
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This episode's guide is Santiago Brand, founder and director of MindLab Neuroscience Consulting in Singapore. He is a clinical and sports psychologist with expertise in qEEG, neurofeedback and biofeedback. H…
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Mastering Microskills (Adaira Landry, MD and Resa Lewiss, MD)
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Send us a Text Message. Today’s interview w/ authors and emergency room physicians Dr. Adaira Landry and Dr. Resa Lewiss focuses on the concept of Microskills, which are built on a singular principle: Every big goal, complicated task, healthy habit, and even what we think of as character traits can be broken down into small, learnable skills that c…
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349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison
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How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
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EP11: The Power of Partnership: Choosing the Right Life Partner
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What was your biggest takeaway? Welcome back, Legends, to another episode of the Uncommon Man Project! In today's podcast, we're diving into a topic that isn't covered in schools, business courses, or books—the power of choosing the right life partner. This essential decision can transform your life in the most positive way or lead you down a chall…
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Beyond the Metrics: What It Takes to Be a Power 5 Athlete
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In this compelling episode, we dive deep into the intangible qualities that define a Power 5 athlete. While measurable metrics like speed, strength, and agility are crucial, there’s so much more that sets these elite athletes apart. Join us as we explore the often-overlooked attributes essential for success at the highest level of college sports. F…
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Do Good to Lead Well at 100! Lessons in Leadership from our Top Guests
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Today is a very special day in the Do Good to Lead Well universe! The podcast officially turns 100. It is hard to imagine how far we have traveled together in a very short time. It is impossible to do justice to the amazing conversations we have shared together. To mark this very special occasion, I curated some of the most inspiring and thought-pr…
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Ayurvedic Tips for Safe and Healthy Travel Through India & Asia | Dylan Smith #136
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Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayurvedic wisdom to ensure a smooth journey. In this episode, we'll uncover the Ayurvedic principles that suppo…
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E227: Reduce pain, improve athletic performance and emotional wellbeing with Taopatch nanotechnology
51:35
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We are thrilled to share today’s guest, Dmitri Leonov, who has been the Co-Founder and CEO of Taopatch USA since 2019, after bringing the Taopatch to the U.S. from Italy. Taopatch is a patented wearable nanotechnology device that combines light therapy with acupuncture and has a wide range of benefits: improving posture, balance and mobility, elimi…
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348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault}
55:21
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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What's happening with your favorite regional biofeedback organization? Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. Please rate us and leave reviews. It really helps get us to more listeners. This podcast is produced by the Northeast Region Biofeedback…
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Send us a Text Message. Isaac Newton might just have been the world's first health & wellness coach! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re earn…
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Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War
1:07:11
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We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life.By Abel James, FatBurningMan.com
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Redefining Strength in Leadership: Curiosity and Collaboration | Justine Hendricks
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Do you think that asking for help is a leadership superpower? Join us as we sit down with Justine Hendricks, President and CEO of FCC, to answer this thought-provoking question and many others over the course of our discussion. We start by examining the importance of curiosity, particularly for CEOs who must navigate complex crises and uncharted te…
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226: Inside the Experience of GLP-1 Drugs: A Deep Dive with One Health & One Drop CEO Jeff Dachis
56:31
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Part 2 of a 3 part series. We are thrilled to welcome back Jeff Dachis, who was first on episode 26, to discuss his company One Drop and how he empowers people with diabetes to live their best lives. We highly encourage you to listen to this episode, and our Part 1 (ep. 223) in this series, where we dive further into GLP-1 drugs, how they work, the…
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4 Skepticisms of Sports Performance Training
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In this eye-opening episode, we tackle the four most common skepticisms surrounding sports performance training. Whether you're an athlete, a coach, or a parent, understanding these doubts can help you break through barriers and achieve your true potential. Join us as we debunk the myths and provide insights to transform your training approach:"It …
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Cynthia Mauleón Chronicling Her 30-Year Recovery From Complex PTSD
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Cynthia Mauleón‘s story isn’t one of sudden triumph but a testament to the enduring human spirit. For 30 years, she battled complex PTSD, a fierce opponent that left scars on her soul; yet within this chronicle lies an ember of hope, a testament to the resilience of the human spirit. This isn’t a story of overcoming adversity in a single bound. It’…
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Bringing Biofeedback To Young People With Harry Campbell
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Today Harry Campbell discusses his years-long work with young people. From his first introduction to biofeedback as a high school student, through his role in the Yonker’s Project, into the future as as the Chair of his local Youth Advisory Board, Harry has always been concerned with bringing mind-body health to youth. In this episode, he talks abo…
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EP10: Testosterone Unleashed: The Truth About Boosting Your Vitality
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What was your biggest takeaway? Welcome to another episode of The Uncommon Man Project. Today, we're tackling an issue many men face but few talk about openly: the struggle with low testosterone and its impact on daily life. If you've been finding it hard to get out of bed, struggling with stress, anxiety, and low motivation, or noticing a drop in …
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Myth-busting Arthritis, Hip Replacements, Knee Replacements in Athletes and More (Surgeon HJ Luks)
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58:03
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Send us a Text Message. 5% of the US population will have a total hip replacement by age 80 and an additional 10% will have a total knee replacement. Those are big numbers that influence both athletes and non-athletes alike and creates natural curiosity on a number of fronts: Is it inevitable? Are there things we can do to reduce our odds? How quic…
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BONUS: How to Strengthen the Pelvic Floor at Home (#347)
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We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…
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Fostering Organizational Well-being: Promoting Empathy, Purpose, and Mental Health | Dr. Lisa Calder
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What if the secret to successful leadership lies not in expertise but in empathy and purpose? Join us as we sit down with Dr. Lisa Calder, CEO of the Canadian Medical Protective Association, to uncover what it truly takes to lead with impact in today's fast-paced world. Dr. Calder, who brings a wealth of experience from her background as an emergen…
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How To Share Yoga & Meditation To The Mainstream & Heal Collective Ignorance | Patti Montella #135
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Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwi…
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E225: How astrology can maximize your potential, increase self-acceptance and more with Vedic Astrologer Charlotte Benson
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Charlotte Benson has practiced astrology as a career since 1972. She is the five-term president of the Arizona Society of Astrologers, one of the largest and oldest astrological organizations of its kind in the West. She has been the president of the American College of Vedic Astrology, Inc since 2018, and is now a Professor there. She is an experi…
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346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald
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Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…
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