show episodes
 
Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
  continue reading
 
Artwork

1
Habits and Hustle

Jen Cohen and Habit Nest

Unsubscribe
Unsubscribe
Weekly
 
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
  continue reading
 
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...
  continue reading
 
The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
  continue reading
 
Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our ...
  continue reading
 
Artwork

1
The Real Dish

Chef Mareya, The Fit Foodie

Unsubscribe
Unsubscribe
Monthly
 
Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.
  continue reading
 
Artwork

1
Burn it Nutrition Podcast

Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

Unsubscribe
Unsubscribe
Monthly
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
  continue reading
 
Artwork
 
The #1 mindset podcast in the world. Breathin' Air was created to help unlock your full potential mentally, physically and spiritually. With guests ranging from health experts, entrepreneurs, professional athletes, & artists. Breathin' Air will motivate, inform, entertain and give you actionable tools to becoming the person you want to be. Real. Raw. Authentic. You.
  continue reading
 
Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
  continue reading
 
Tune in with your host, Marisa Moon a certified Primal Health Coach, as she shares innovative ways to be well in the modern age. Finally, a refreshing take on diet & lifestyle that's relatable and reasonable. You can expect episodes that highlight everything from gut-health to stress resilience, diet trends and fasting. Look out for new episodes every week!
  continue reading
 
Artwork

1
ReVitalized Podcast

Justyn Oliver & Elle Sherwood

Unsubscribe
Unsubscribe
Monthly
 
This show provides unfiltered truth on health, fitness, growth, longevity, entrepreneurship, and human optimization through the experience of the world's greatest experts, who have a PhD in results. These are powerful, candid, and deep conversations designed to educate, motivate, and help you achieve your highest potential so you can build a good life.
  continue reading
 
Artwork

1
Life Optimized

Dr. Neil Paulvin

Unsubscribe
Unsubscribe
Monthly
 
Life isn’t measured by the number of years on the earth, but by the quality of life that you can pack in to those the years you have. That’s why it’s important to optimize your healing and dial in your health so that you can thrive. Join Dr. Neil Paulvin, a leading Functional Medicine Physician practicing in New York City, as he interviews experts in every aspect of physiological optimization. Whether you’re a biohacker, an athlete, or an entrepreneur looking to maximize your performance, Dr ...
  continue reading
 
The "Pillars of Health" podcast covers the four areas that directly impact our quality of life. In order to gain an understanding of how each pillar affects us when it comes to our health and wellness goals, Jon, Eirinn and Danny will discuss the challenges we face every day and how we can best manage different situations and challenges. Support this podcast: https://podcasters.spotify.com/pod/show/pillarsofhealth/support
  continue reading
 
If you’re a go-getter and aspiring to stay on top of your game, this podcast is for you. Every week, James Swanwick dives into the stories behind each new special guest to help you maintain your vision. Some of the topics include health, productivity, entrepreneurship, and more. The goal is to help you be the best version of yourself. Tune in below!
  continue reading
 
The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive s ...
  continue reading
 
Artwork

1
Excel Radio

Dr. Nick Zyrowski

Unsubscribe
Unsubscribe
Monthly
 
Health is the keystone to everything - your business, your relationships, your family, your success, and your happiness. Excel Radio is a bi-weekly series where I cover topics such as high performance lifestyle, health, fitness, nutrition, business, productivity, and even raising a healthy family. I specialize in working with executives, entrepreneurs, and transforming the health of the work force. I value your time and I will be delivering the most value to you in each episode. I interview ...
  continue reading
 
Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities ...
  continue reading
 
Artwork

1
A Life Economy

Cosmo Scharf & Summer Perry

Unsubscribe
Unsubscribe
Monthly
 
A Life Economy explores how we can use the power of our consciousness to create a more beautiful world – the world we want to live in. Inspired by visionary leaders like Buckminster Fuller, Peter Joseph, Michael Tellinger, Andrew Yang, and John Perkins, it’s all about the people, technologies, and ideas that help us come back into balance with nature. Topics include: • New Economies (RBE, UBI, Ubuntu, MMT, Blockchain) • Conscious Activism (income inequality, predatory capitalism, neoliberali ...
  continue reading
 
Artwork

1
Best Night Ever!

Dr. Jay Khorsandi

Unsubscribe
Unsubscribe
Monthly
 
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
  continue reading
 
Loading …
show series
 
I brought my friend Wade Lightheart on. Wade is one of the founders of Bioptimizers, one of the bosses there. And I asked him to address what is the hardest thing about doing hard things? And he gave me an answer I thought was interesting in regard to the mental capability to do hard things. One of them is to admit to yourself that you are going to…
  continue reading
 
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder of BiOptimizers Wade Lightheart as they talk about entrepreneurship, mindset & high-performance habits that keep you healthy. In this episode, we talk about: - Getting enough protein - Effective magnesium supplementation - Favorite books, tools & prac…
  continue reading
 
Have you heard the common belief that plant-based diets don’t supply enough amino acids for building muscle? That misconception may no longer be true! In this Fitness Friday episode, I chat with Wade Lightheart, a former professional bodybuilder, and a biohacking enthusiast who defied his genetic limitations to build a champion's physique. He share…
  continue reading
 
In today’s episode, Jeff and the founder of BiOptimizers, Wade Lightheart, dive into the eighth most abundant element in the Earth's crust: the “master mineral” magnesium. Wade explains how magnesium is essential for human health, playing a crucial role in over 300 enzymatic reactions. Learn how each variation of magnesium supports different health…
  continue reading
 
Do you feel both captivated and exhausted by city life? Are the conveniences worth the chaos? In this episode of the Rooted in Wellness podcast, join me, Wade Lightheart, and Matt Gallant as we explore the challenges of maintaining balance in busy urban environments and the serene contrast of ashram life. We'll tackle the obesity epidemic, misleadi…
  continue reading
 
Alan’s Soaps https://alanssoaps.com/TODD Use coupon code ‘TODD’ to save an additional 10% off the bundle price. Bioptimizers https://magbreakthrough.com/toddfree Visit this website to get your 30-capsule bottle of Magnesium Breakthrough for FREE today! No promo code needed. Bonefrog https://bonefrogcoffee.com/todd Make Bonefrog Cold Brew at home! U…
  continue reading
 
There is a reason why the Party constantly and obviously lies. If you're new to the program, the Party refers to the deep state, tech academia, the Mockingbird Media, and Public Health. They lie because constant lies make it impossible to know the truth. We’ll examine the words of Hannah Arendt, a philosopher and historian from Germany and of cours…
  continue reading
 
It’s not just Meta or Google; it’s how all of them, to some degree, are erasing the assassination attempt against President Trump. I'll show you some instances of this. Yesterday, when you searched the words Donald Trump on Google, it gave you positive news about Kami Harris. In other words, the election rigging is on. It's good to see people on th…
  continue reading
 
In this episode of Rooted in Wellness, I’m joined by Darin Olien who explains the importance of nature and mindfulness practices for revolutionizing our health and happiness. Darin shares how we can connect deeper with nature on a daily basis through simple habits like grounding rituals, gratitude practices, genuine self-connection, and a whole foo…
  continue reading
 
Alan’s Soaps https://alanssoaps.com/TODD Use coupon code ‘TODD’ to save an additional 10% off the bundle price. Bioptimizers https://magbreakthrough.com/toddfree Visit this website to get your 30-capsule bottle of Magnesium Breakthrough for FREE today! No promo code needed. Bonefrog https://bonefrogcoffee.com/todd Make Bonefrog Cold Brew at home! U…
  continue reading
 
As we continue to learn about Kammi we can see how duplicitous of a woman she is. This is the same woman who was probably plotting the 25th Amendment approach to get rid of Biden while lying in interviews about his competency. She has berated a person from the Department of Homeland Security and said that they are equal to the KKK. We will go throu…
  continue reading
 
The single family home is so culturally accepted that we don’t see it as artificial, but up until recently, most people lived in villages. What did we lose when we left the village? And how can we get it back? This episode includes three Commusings in one — Ten Peas in a Pandemic Pod, It Takes a Village to Raise a Parent, and How to Grow an Agrivil…
  continue reading
 
Imagine the dedication and initiative it takes to turn a small blog into a multimillion-dollar media brand. We know it’s not easy, but the habits and hustle required may surprise you. This is what I dive into in this episode with former CEO of Barstool Sports, Erika Ayers Badan. We discuss how Erika transitioned from leading roles at Barstool to he…
  continue reading
 
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and quantum alignment coach Sally Reid as they talk about removing success blocks and finding flow. In this episode, we talk about: - Quantum alignment & finding flow - Effective strategies to alter your energetic state instantly - Protecting your energy as a highly…
  continue reading
 
Alan’s Soaps https://alanssoaps.com/TODD Use coupon code ‘TODD’ to save an additional 10% off the bundle price. Bioptimizers https://magbreakthrough.com/toddfree Visit this website to get your 30-capsule bottle of Magnesium Breakthrough for FREE today! No promo code needed. Bonefrog https://bonefrogcoffee.com/todd Make Bonefrog Cold Brew at home! U…
  continue reading
 
Is the Kammi Harris psyop working on people? No, it's a legitimate question. Is this psyop working, because nothing has changed. Really nothing has changed. I mean, we've changed figureheads. What the Democrats did is they did in public what they used to do behind closed doors. They’re saying, “Your votes don't matter to us. We're going to prove th…
  continue reading
 
I haven't let go of COVID and I'm not going to let go of the assassination attempt against President Trump, because I've reached the conclusion that this was the top-down, bottom-up, squeeze-the-middle, approach. In a scene from the rooftop of the attempted assassination we can see the questioning of people on the rooftop where the shooter. It leav…
  continue reading
 
Alan’s Soaps https://alanssoaps.com/TODD Use coupon code ‘TODD’ to save an additional 10% off the bundle price. Bioptimizers https://magbreakthrough.com/toddfree Visit this website to get your 30-capsule bottle of Magnesium Breakthrough for FREE today! No promo code needed. Bonefrog https://bonefrogcoffee.com/todd Make Bonefrog Cold Brew at home! U…
  continue reading
 
Memes are important. We'll make a comparison between how the Right and Left are doing memes and what it says about both sides. If you've seen the Dukes of Hazzard, you will love this meme portraying President Trump, JD Vance, and others. We'll also spend some time looking at how the media is continuing to pimp Kamala Harris. What does God’s Word sa…
  continue reading
 
Zach Abraham, Chief Investment Officer at Bulwark Capital Management joins. We began our discussion with the question, wouldn't it seem that an attempted assassination of the leading Republican candidate for president should have affected the stock market? And on that topic of the stock market and the economy, something occurred to me as Zach was t…
  continue reading
 
If you're fascinated by espionage, interested in personal growth, or simply love a good story, tune into today’s Habits and Hustle episode. In part 2 of Aliia Roza’s story, the former Russian spy shares her incredible journey from elite espionage training to her dramatic escape from a life of deception. I chat with Aliia as she shares shocking deta…
  continue reading
 
Alan’s Soaps https://alanssoaps.com/TODD Use coupon code ‘TODD’ to save an additional 10% off the bundle price. Bioptimizers https://magbreakthrough.com/toddfree Visit this website to get your 30-capsule bottle of Magnesium Breakthrough for FREE today! No promo code needed. Bonefrog https://bonefrogcoffee.com/todd Make Bonefrog Cold Brew at home! U…
  continue reading
 
Dave Cabal at stream.org wrote, "Five Ways to Pray for America." and I wanted to add five. This is really inspired by watching our country being torn apart. This is a cultural revolution and Satan is right at the center of it. He loves discord, he loves distress, disorder, depression, distraction. God is a God of order, not chaos. Although it seems…
  continue reading
 
This is a response to a coordinated massive effort to mock and ridicule and argue against the notion that God protected Donald Trump. It's not just the shooting; it’s everything else as well. Ron Johnson has been right on Covid. He was willing to step out and call the injections what they are. Now he's willing to ask questions about the assassinati…
  continue reading
 
Matteo is a meditation teacher, conscious breathing guide, and author of Breathe How You Want to Feel, which outlines specific breathing techniques for inducing specific subjective states of being. In this conversation, Matteo and Jeff discuss how to use the breath to optimize our ability to learn, exercise, sleep, and emotionally regulate. This po…
  continue reading
 
Alan’s Soaps https://alanssoaps.com/TODD Use coupon code ‘TODD’ to save an additional 10% off the bundle price. Bioptimizers https://magbreakthrough.com/toddfree Visit this website to get your 30-capsule bottle of Magnesium Breakthrough for FREE today! No promo code needed. Bonefrog https://bonefrogcoffee.com/todd Make Bonefrog Cold Brew at home! U…
  continue reading
 
Maybe you saw the clip of Mark Zuckerberg admitting that Trump raising his fist and chanting “fight, fight” is the most bad*ss things he’s ever seen. Now, I'm not saying that Zuck has got red pilled. What I am saying is that Zuckerberg being involved in combat sports, CrossFit, and weightlifting is pumping up his testosterone. Testosterone allows m…
  continue reading
 
This concept of Jesus dividing comes as a shock, I think, to people who want to believe in what C.S. Lewis called “the soft soap Christianity”. The Lord Jesus is loving. He is in fact Love. He is Light. He is Truth. He also is going to divide. It's not his intent; it’s just the reality when you are literally the Truth. President Trump needs to be o…
  continue reading
 
Have you ever felt like no matter what you do, your mind just feels sluggish and unfocused? It might surprise you to learn that the key to mental clarity, emotional and just overall well-being could be sitting right on your plate. In this episode, we discuss the connection between diet, mental health, and personal growth with Autumn Smith, the insp…
  continue reading
 
Alan’s Soaps https://alanssoaps.com/TODD Use coupon code ‘TODD’ to save an additional 10% off the bundle price. Bioptimizers https://magbreakthrough.com/toddfree Visit this website to get your 30-capsule bottle of Magnesium Breakthrough for FREE today! No promo code needed. Bonefrog https://bonefrogcoffee.com/todd Make Bonefrog Cold Brew at home! U…
  continue reading
 
Barack Obama is, in my judgment, the most successful disciple maker, politically speaking, in recent times. Mao was a disciple maker. Hitler was the disciple maker. Stalin was the disciple maker. Now, Obama is not putting people in death camps, yet. Barack Hussein Obama was a disciple of Saul Alinsky, who was a disciple of who? Lucifer. We'll also …
  continue reading
 
I wonder if Democrats can even hear themselves…I took a trip into Democrat meme land and it's amazing to watch their memes argue with themselves. And really, they are hypnotized people, ones who've been made disciples. For instance, there's a guy named George Conway and his mocking of Christians and hatred for President Trump. Remember him? Many of…
  continue reading
 
Jeff muses on three primary understandings of the cosmos as presented by the philosopher Alan Watts: The Hindu conception of life as a drama, the West’s mechanical model, and the spontaneous and organic model of the East as informed by Taoism, Buddhism, and Zen. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy…
  continue reading
 
Can you imagine getting insider secrets from a KGB spy who is now an advocate for peace? Join me in this episode for a tell-all interview about the shadowy world of sex espionage through the extraordinary life of Aliia Roza. Brainwashed to believe her body belonged to Russia, Aliia Roza was groomed into the perfect weapon. Aliia opens up about her …
  continue reading
 
Just know this: I have not, nor have you seen the Figurehead say that he decided to step out of the race. Last thing I heard from the Figurehead was he had the Covid real bad or maybe not real bad. Apparently he was feeling fine, but was going to go home and recover so as to not make other people sick. Are you thinking what I'm thinking? The mornin…
  continue reading
 
Alan’s Soaps https://alanssoaps.com/TODD Use coupon code ‘TODD’ to save an additional 10% off the bundle price. Bioptimizers https://magbreakthrough.com/toddfree Visit this website to get your 30-capsule bottle of Magnesium Breakthrough for FREE today! No promo code needed. Bonefrog https://bonefrogcoffee.com/todd Make Bonefrog Cold Brew at home! U…
  continue reading
 
● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozempic ● Insulin Resistantance a deep dive ● Why insulin resistance goes undetected ● Insulin Resistance and Accelerated aging ● Insulin resistance link to Alzheimer’s ● Medications hindering weight loss ● And so much more! Links mentioned in this episode! Show note…
  continue reading
 
In this episode of "The Real Dish," I address the energy challenges women face in midlife. I share my personal journey, including overcoming a significant injury and competing in a bikini bodybuilding competition. I identify "energy vampires" like stress, poor sleep, unhealthy diets, and negative relationships that drain vitality. I offer practical…
  continue reading
 
I thought President Trump did a fantastic job at the DNC and I thought I heard humility in his voice. And if you've listened to me or watched me for a while, you know that's something I've been waiting for because I think it can elevate him to a level of greatness we've not seen. Now, maybe he could recognize some of the mistakes that occurred duri…
  continue reading
 
Alan’s Soaps https://alanssoaps.com/TODD Use coupon code ‘TODD’ to save an additional 10% off the bundle price. Bioptimizers https://magbreakthrough.com/toddfree Visit this website to get your 30-capsule bottle of Magnesium Breakthrough for FREE today! No promo code needed. Bonefrog https://bonefrogcoffee.com/todd Make Bonefrog Cold Brew at home! U…
  continue reading
 
We need to talk about how Microsoft is ending DEI as we also examine the impact of the attempted assassination of President Trump. It is now being reported that the Secret Service knew 2 hours before the attempted assassination about the shooter. And, we will hear a humble Trump thank Almighty God for saving his life. What does God’s Word say? Prov…
  continue reading
 
The Alliance Defending Freedom is looking into how religious and political organizations have been lumped in with terrorist organizations and have been banned from banking services. Zach Abraham and I discuss if this is something the government intends to do on a large scale. We also talk about the possibility of a parallel banking economy and if t…
  continue reading
 
Have you heard the common belief that plant-based diets don’t supply enough amino acids for building muscle? That misconception may no longer be true! In this Fitness Friday episode, I chat with Wade Lightheart, a former professional bodybuilder, and a biohacking enthusiast who defied his genetic limitations to build a champion's physique. He share…
  continue reading
 
Dr. Laura Capina, a seasoned acupuncturist and health enthusiast, has eagerly anticipated the opportunity to share her insights on a podcast for three years. Growing up in Latvia, she was immersed in a culture that embraced natural remedies for healing. This upbringing laid the foundation for her lifelong interest in health and wellness. Upon movin…
  continue reading
 
Pausing in life might seem counterintuitive given the fast-paced world we live in, yet it holds transformative potential for our overall well-being. In a society driven by relentless action and achievement, taking a moment to pause can be a radical and powerful move. Experience the profound impact of conscious pausing in today's special episode wit…
  continue reading
 
I have observed people engaging in conflict outside the Museum of Tolerance in Los Angeles, California. A film was screened at this museum about Hamas, shedding light on the group's genocidal ideology and their recent attack on Israel. I have been contemplating the spiritual significance of these times and how Satan aims to portray God as a liar. W…
  continue reading
 
If you haven’t seen what is happening in Haiti, it is horrific. There is actual footage of a man, who is now running Hati, eating human body parts. The Mockingbird Media had unanimously made fun of President Trump for calling the country a sh*thole. Now, the Washington Post is reporting on the horrors happening there. Incidentally, we'll talk about…
  continue reading
 
Loading …

Quick Reference Guide