show episodes
 
Coaching is a passion and we are here to talk about the ups, downs and comical sides of coaching. Now, this goes beyond the gym and weight room, we going to speak to many ’coaches’ of life. So, turn it up, have a listen and share this with all of your friends!
  continue reading
 
Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
  continue reading
 
The podcast is a dive into how a strength that is so often taken for granted can so quickly become the literal and metaphorical Achilles heel within a persons life. I will be diving into all things relating to: recovery, surgery, physical therapy, training, mindset, and mental wellness.
  continue reading
 
The QB Docs Podcast with Drew and Dusty Kiel brings you interviews with the best leaders in football to discuss the biggest issues surrounding the game, and most importantly the quarterback position. Topics range from proper throwing mechanics to insightful tips on improving yourself in the weight room! The QB Docs are tying all aspects of the quarterback position together to give you the advantage this season. Whether it be on the practice field, weight room, training room, or kitchen, you ...
  continue reading
 
Welcome to the Next Level podcast, where we discuss how to go to the next level on the ball field, the weight room, the battlefield, and this beautiful thing we call life.
  continue reading
 
Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the ...
  continue reading
 
Artwork

1
RPE 620

Dustin Clarno, EP-C

Unsubscribe
Unsubscribe
Monthly
 
From the science to the functionality, this podcast will cover all things rehab, performance, and exercise. We will look at current methods in training, programming, and exercising. Get ready to hear us debunk common myths in the weight room. We will give the scientific support for the different tips you can apply to your training. From new fitness trainers to seasoned physical therapists, you will hear from the best. Support this podcast: https://podcasters.spotify.com/pod/show/rpe620/support
  continue reading
 
Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
  continue reading
 
Welcome to the home of Small Town Dicks, where we take you behind the scenes of small town crime cases with the real detectives who investigated them. Hosts Yeardley Smith, twin detectives Dan and Dave, and forensic expert Paul Holes ask the essential questions and offer their own insights so the stories always hit close to home. All seasons are available for streaming. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Connected Fitness Forum

John Mills, Tammy Haber & Danielle Verwey

Unsubscribe
Unsubscribe
Monthly+
 
This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
  continue reading
 
Jeremiah Hall and Brayden Willis, OU legends and founders of The Podcast On The Prairie, pass main hosting duties of this OU cult classic show to current players Danny Stutsman and Jaren Kanak for a look into the 2023 Sooner season. But don't worry, #1 In Your Heart and Weight Room Willie are still around for frequent appearances on the pod. Tune in every week for game recaps, stories from the locker room, and a whole lot more!
  continue reading
 
Artwork

1
Fitness Shorts

Jonathan Nardinochi

Unsubscribe
Unsubscribe
Monthly
 
Just me, in a room, talking to myself about everything and anything regarding Health & Fitness.This podcast was designed to make sure you never stress about your health, fitness, or nutrition in bite-size, to the point episodes. Doesn’t matter if your goal is losing weight, gaining muscle, living longer, or eating healthier — I make sure you don’t stress the details and have solutions that fit your needs. Think less confusion, more assistance, and a place you can trust. No matter what you mi ...
  continue reading
 
Artwork

1
Really Truly Fit

Really Truly Fit

Unsubscribe
Unsubscribe
Monthly
 
Really Truly Fit with Jim White What’s up with the latest diet craze? Do you have to move it to lose it? And what are the best foods and exercises that can help optimize your health? Really Truly Fit with Jim White answers all of your fitness and nutrition questions and much more. Jim's real talk messaging is based on scientific research not nutrition quackery. You’ll hear about fitness products that are a waste of money or worth their weight in gold to what food can heal you and what foods ...
  continue reading
 
Artwork
 
Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
  continue reading
 
Welcome to Get Well With Me! Join me, Adrianne Hart, a certified hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, and achieving healthy weight. My podcast shares mindset and hypnosis techniques to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving flow state and increasing natural healing, I offer actionable steps and powerful hypnosis sessions to help you ...
  continue reading
 
This show simplifies nutrition for the busy medical professional. Feel confident answering your patient's nutrition questions. Together with her guests, Colleen Sloan, a Pediatric Physician Assistant and Registered Dietitian, offer practical strategies that bridge the gap between nutrition and medicine. This to-the-point podcast empowers Doctors, Physician Assistants, Nurse Practitioners and other healthcare providers with the nutrition education you need to transform lives. You'll be equipp ...
  continue reading
 
Artwork
 
Taking health by the tusks! Join me, Ryan Pilkington, on my health journey. This Podcast will be following my ups and downs of my weight loss. Learn what it means to be a "charging elephant" and exploring living in your greatness even when you are the elephant in the room.
  continue reading
 
Artwork

51
Climbing with Coach Kiah

Kiah Twisselman Burchett

Unsubscribe
Unsubscribe
Weekly
 
How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart? Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more! Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body-image, chasing ...
  continue reading
 
Artwork
 
Armed with nothing but a headful of dreams and a room full of beers. The boys and girls at the Trash Cat set out to do what they do best, getting your mind off the crushing weight of reality by cracking jokes and doing wacky segments. Welcome to The Trash Cat.
  continue reading
 
Artwork

1
The Mindful Surfer

Will Foster & Liam Morgan

Unsubscribe
Unsubscribe
Monthly
 
Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
  continue reading
 
A weekly dive into the latest pop culture announcements. Brenden and Chris have been discussing and debating all things nerdy for years. Now the two are bringing their opinions to the internet. Want to watch extra episodes? Become a Paid Subscriber: https://anchor.fm/crconvo/subscribe
  continue reading
 
The Decoding Excellence Show, hosted by Adam Ringler, is an exploration of the human element behind world-class performers. A bit-by-bit deconstruction of the architecture and coding for human excellence. The show is centered around intimate conversations with masters of their craft, in order to deconstruct and decode the tools, tactics, and techniques that encapsulates excellence.
  continue reading
 
Locked On Titans podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Tennessee Titans and the National Football League. Hosted by analyst Tyler Rowland, the Locked On Titans podcast provides your daily Titans fix with expert, local analysis, opinions, breaking news, special guests, and coverage of all aspects of the Titans franchise. You’ll get a deep dive into X’s and O’s and all the hot topics. The Locked On Titan ...
  continue reading
 
Consultation room podcast is a health-centric space where two lifelong friends, who not only navigated the challenging journey of university together but also evolved into independent prescribers, join forces to bring you insightful conversations on all things health. As independent prescribers, our collective experiences have given us a unique perspective on health, blending professional expertise with the genuine camaraderie that comes from years of friendship. In each episode, we delve in ...
  continue reading
 
Artwork

1
Reach Your Peak

Peak Performance Academy

Unsubscribe
Unsubscribe
Monthly+
 
A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com
  continue reading
 
Biblically-based teachings from services held at Eternity Church where we are gathering the nations to worship and imitate Christ. Come worship with us Sunday mornings at 10:00 AM at 1200 Wilmington Avenue, Richmond VA 23227 http://www.eternitychurch.org/
  continue reading
 
Stand Up Comedian, Amy Brown, invites funny people into her costume chamber to find out what they are Nerdy For. Join her for a weekly gigglefest where she touches on a broad range of topics like motherhood, joke writing, book writing, trying to make it in the comedy world and the dangers of shorty shorts. New episodes drop every Tuesday morning at 5 AM EST. https://linktr.ee/AmyBrownComedy https://www.facebook.com/amy.g.brown.739/ https://www.instagram.com/amybrowncomedy https://www.twitter ...
  continue reading
 
This podcast is all about strength and conditioning for ice hockey! We talk training, nutrition, recovery and everything in between! We talk about the topics that you want to learn about and answer all the questions that you have to better your performance on and off the ice! Submit your questions and topic suggestions on our website at bardownperformance.com or on our instagram page @bardownperformance. It’s Bar Down or Nothing!
  continue reading
 
A podcast that is a deep dive on speed, power, strength, and endurance. We discuss winning cultures driven by successful leaders. Our podcast will target coaches who want to level up in their pursuit of lifelong professional development. We will talk to people at the tip of the spear in track & field, basketball, baseball, football, Olympic sports, strength & conditioning, and education. We will unearth the commonalities between successful programs from high school to college and event the p ...
  continue reading
 
Life is hard. Sometimes we make it even harder. We are here to learn, grow, and develop. Sometimes you have a goal so far out of reach that it seems impossible. Other times people tell you to be realistic. Trust God to guide you in the right direction but make sure you put in the heavy work. Who are we? As kids we are naive to the world. We just care about cartoons and recess but as we start growing older we see the harsh realities of life. Life is full of pain but without it we wouldn’t app ...
  continue reading
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
  continue reading
 
Tea with Leah V has no rhyme or reason. It’s just friends talking shit, and you’re indirectly invited. After decades of curating herself for the Islamic community and then on Instagram, Leah V has decided to invite you to her living room where she covers embarrassing sexual encounters to almost becoming agnostic to being fat-shamed on set. Welcome to Leah V’s life lessons and fantastical shenanigans.
  continue reading
 
Artwork
 
The Empty Promise Podcast is a (try)weekly conversational podcast in which two best friends discuss a weekly topic of interest – this ranges from conspiracy theories, stories of amazing human feats to film, television and book reviews - along with news, anecdotes and random facts The podcast is 'try-weekly' becasue we try to have it ready each week. Its not always the case though, we are called the empty promise podcast after all, so dont hold it against us
  continue reading
 
Go beyond the doors of the operating room to learn about plastic surgery and non-surgical medical aesthetics with Houston board certified plastic surgeon Dr. Bob Basu. Over the course of his plastic surgery career, Dr. Basu has performed over 16,000 cosmetic procedures. He advocates for his patients as a national leader in cosmetic surgery and patient safety. He is also an internationally-recognized speaker with over 80 presentations and publications under his belt. Most recently, he publish ...
  continue reading
 
Wellness can feel intimidating, unattainable, and honestly, a bit much. We’re here to change all that. Better by the Day brings you life-changing stories from real people who’ve made wellness a keystone in their lives. One step at a time. From transformative weight loss, to making space for mindfulness in everyday actions, our guests are relatable, inspiring, and most importantly, real. Some of them are well known names. All of them have extraordinary stories to tell. We’re sharing their sto ...
  continue reading
 
Our lives often pass us by as we conform to societal expectations, squeezing ourselves into boxes and labels. But here's the truth: we are all one of one. Join me on this journey as we delve into personal stories, strengthen our faith, break barriers, and explore what it truly means to be unique in every aspect of our lives – in business, relationships, and personal growth. I invite you to embrace your individuality, stand tall, and never fear being the one of one in the room. Together, we'l ...
  continue reading
 
Loading …
show series
 
Send Colleen a Text Message Get the FREE guide to interpreting Growth Charts here: In this episode, we dive deep into the world of pediatric growth charts with Kat, the Failure to Thrive Dietitian. We explore how to effectively use growth charts, identify red flags, and provide sensitive and practical advice to families dealing with underweight and…
  continue reading
 
In this episode, we dive into the multifaceted world of weight gain and unravel the myths and facts surrounding weight gain. We'll explore how genetics, dietary habits, physical activity, and mental health play roles in weight management. Join us as we discuss the efficacy of various diets, discuss sustainable weight management strategies, and debu…
  continue reading
 
Everything has turned into a debate. No matter the topic, everyone seems to have an opinion. Don’t feel left out…you’re included! So are your co-workers, friends, neighbors, and ESPECIALLY your family and loved ones. Getting into an argument with anyone is hard, but it becomes increasingly difficult when they brush off your points, spin the facts, …
  continue reading
 
The Tennessee Titans see themselves apart of a more competitive division than in year's past as the AFC South made major improvements, but where do the Titans rank in the division on a position group basis? Will Levis is in the middle of the quarterbacks with room to grow while the Titans' skill position groups get elite rankings. Next, the offensi…
  continue reading
 
As you know, we take pride in celebrating the diligent work law enforcement performs everyday on Small Town Dicks. But sometimes, it's the selfless act of a well-meaning citizen who saves the day. And that’s what happened on the day we pick up this case and an older couple decided to step-in when they saw something wrong. This story has everything …
  continue reading
 
*DISCUSSION TOPICS* - Kelly Clarkson & Aisha Tyler help in funding our Fortune mural!!! - Kristin McGee is leaving Peloton! - Why all the recent instructor departures? Is this a good thing? - Shout-outs are being emailed to members??? Genius or nah? - Alex Breanne Corporation updates! - Is Peloton partnering with Social Media influencers??? Is that…
  continue reading
 
The Tennessee Titans roster is mostly set as we head towards training camp and that makes it a great time to break down the talent level of the team. The Titans have a ton of talent at the offensive skill spots, but some young players who must prove themselves as well. Next, the trenches feature some high potential, but a lack of depth that is conc…
  continue reading
 
John Salley was one of the bad boys of the NBA and one of the stars of the Bad Boys movie franchise. But he's also doing good things to improve his health and inspire others. The 60-year-old has a goal to spend the next 60 years of his life teaching the world about health and wellness. And for Salley, that begins with his plant-based diet. He joins…
  continue reading
 
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Join me next Wednesday for Group Hypnosis on Zoom!► ⁠⁠⁠⁠https://adriann⁠⁠⁠⁠ehart.gumroad.com/l/ekiga⁠⁠⁠ This deep sleep hypnosis session is perfect for bedtime. My voice gently gui…
  continue reading
 
The Tennessee Titans have their roster mostly set for training camp, but could be looking to add the defensive player of the year from the UFL, Breeland Speaks. Speaks would be a perfect low-risk move for the Titans who need more talent on the defensive line. Next, we saw another free agent safety go off the board this week, leaving the Titans with…
  continue reading
 
Send Colleen a Text Message The impact of nutrition on wound healing cannot be overstated. The outcomes of a surgery are directly related to your patient's nutrition status prior to and after surgery. My guest and fellow Dietitian and PA, Erin Sherer, helps us understand the crucial role of nutrition and how we can help our patients on their road t…
  continue reading
 
The Tennessee Titans have hit their summer break which makes it a perfect time to assess the roster and give out a summer report card. First, the improvements to the cornerback room can't be overlooked and the grades reflect the upgrades. Next, the Titans have some huge holes up the middle of the defense, especially on the back end. Finally, while …
  continue reading
 
We would be out of the spelling bee competition if we had to spell this coach's last name! Coach Vertrovsky is the head boys football coach at McCook High School. It was a pleasure having him on the show and we hope that you enjoy this episode. Huge thank you to our amazing sponsor; WILD ASS SOAP CO!!!! Until Next Tuesday, Hayley & Lena P.S. If you…
  continue reading
 
GOD IS SASSY! TRUCKER HATS!https://amybrowncomedyshop.square.site/Please like and subscribe! I also have podcast called Nerdy For!Audio everywhere. Full video on Youtube and Spotify.https://www.youtube.com/channel/UCjWEzSFwmUdD_vUneaHBEOwMy shows are here…https://linktr.ee/AmyBrownComedyTell me where you want me to come do a show!More social media.…
  continue reading
 
Just two southern bells chatting about bang'in babes whilst using the proper vernacular. Knowledge is Power! Happy Pride Y'all! Nerdy Dirty Giggle-FEST!https://www.instagram.com/storhmtheartiste/https://www.facebook.com/storm.carter.39/Atlanta based Stand Up Comedian, Amy Brown, invites funny people into her costume chamber to find out what they ar…
  continue reading
 
Robert Cheeke is a New York Times bestselling author and champion vegan bodybuilder who joins us to discuss what it means to be an impactful vegan. In this episode of The Exam Room Podcast, we explore: - How small changes can lead to massive positive impacts - Actionable advice on leveraging skills and resources to promote effective vegan altruism …
  continue reading
 
The Tennessee Titans have hit their summer break which makes it a great time to take count of where the roster is right now with a summer report card! First, what grade does Will Levis get going into the year? Tyler has him as a B, but with plenty of room to grow. Next, one huge difference for the 2024 Titans will be the wide receiver room where th…
  continue reading
 
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Join me next Wednesday for Group Hypnosis on Zoom!► ⁠⁠https://adriannehart.gumroad.com/l/ekiga⁠ This daytime hypnosis session gently guides you into a dreamy meditation as you cont…
  continue reading
 
Imagine what it takes to reach the pinnacle of any profession. We’re not just talking about the top 5-10%, but fractions of that. Now add that this business is composed of the largest, fastest, and most explosive athletes on the planet, competing in a collision sport where success and failure are determined in split seconds. Oh, did we mention that…
  continue reading
 
The Tennessee Titans roster is much improved compared to last year, but what is the best position group on the team? While it is a close race, the wide receivers standout as the most talented. Next, in a battle of the trenches, the offensive line is the more talented group over the defensive line. Finally, the Titans have talent, but linebackers an…
  continue reading
 
Welcome to another episode of the One of One Podcast. In our latest episode, we're thrilled to welcome Jamal Peters, a professional football player in the CFL, who shares how his unwavering faith in God has been central to his remarkable journey as an athlete. After overcoming a challenging injury in 2018, Jamal leaned heavily on his relationship w…
  continue reading
 
Join us in this episode of as we tackle the common and often frustrating issue of constipation. We'll explore the various causes, including dietary habits, lifestyle factors, and underlying medical conditions. Discover practical and effective remedies to get things moving again, from dietary adjustments and hydration tips to exercise routines and w…
  continue reading
 
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Are you struggling with insomnia and longing for a restful night’s sleep? This sleep hypnosis session gently guides you into a dream-like, meditative state, helping you combat inso…
  continue reading
 
Detective Lindsey is back with a case she's called her "worst nightmare." An unknown man has committed a series of home break-ins that include terrorizing of victims and violent sexual assaults. Each time, the suspect only gets more brazen and police are anxious to find a lead. Working with a task force of local agencies, and a specialist who has l…
  continue reading
 
*DISCUSSION TOPICS* - Kendall Toole is leaving Peloton!!! - It was Danielle's Birthday!!! Can we still celebrate 2 days later? - Update on Jess Menardy and the Super Mom! - Adam Gold recognized by Professional Women's Hockey! - Me, Erica & Jas met up w/ Erin & AJ in NYC! No big deal, we just chilled. - Alex Breanne Corporation update! - Check-in on…
  continue reading
 
We dive into the art of slow eating and mindful dining. Join us as we explore how taking our time with each bite can transform not only our relationship with food but also our overall well-being. Tune in to discover practical tips, insightful interviews, and the rhythmic connection between music and eating pace. Slow down, savour the moment, and le…
  continue reading
 
The Tennessee Titans get no respect in the national conversation, so what would they need to do to change that. The answer is a combination of winning, style & stars. Next, who could be a big fantasy football sleeper for the Titans. Tyler picks Josh Whyle as he could be a breakout candidate. Finally, what is a bold prediction for the Titans this ye…
  continue reading
 
While we often link excess salt intake to heart disease and high blood pressure, the damage to the gut and microbiome is not to be overlooked. Join Chuck Carroll and the master of gut health, Dr. Will Bulsiewicz, MD, MSCI, for a deep dive into the impact of sodium on your microbiome. Tune in to discover: - How excessive salt intake can disrupt your…
  continue reading
 
The Tennessee Titans have made a free agent signing, but it is not what we all expected. Instead of help on defense, the Titans have added another offensive tackle in Geron Christian which should put pressure on the remaining tackles. Next, one of the tackle this signing doesn't put pressure on is JC Latham who is much different from most first-rou…
  continue reading
 
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Join me next Wednesday for Group Hypnosis on Zoom!► ⁠https://adriannehart.gumroad.com/l/ekiga This daytime hypnosis session gently guides you into a dream-like, meditative state. E…
  continue reading
 
The Tennessee Titans had their last summer practice of the offseason on Tuesday and we still saw no sign of rookie T'Vondre Sweat who continues to be absent from OTAs. Sweat wasn't alone on Tuesday, but there were still plenty of key players on the field as he should have been. Next, the Titans did have Will Levis who had a good finish to the summe…
  continue reading
 
Sometimes you have conversations with people and realize...."Hey you used to coach!?" That is exactly what happened with Ayla Smith. Now, let's not use the word 'used to' too much, as you never know, maybe she will jump back into the cheer coaching world again! Thank you Ayla for joining us on our podcast and thank you for being such an awesome add…
  continue reading
 
Happy Pride Y'all!GET YOUR RAINBOW TRUCKER HATS HERE!https://amybrowncomedyshop.square.site/This is NOT a clean episode y'all. Brace yourself. We chat about Gay Bob's weight loss and a lot of sex stuff.Atlanta based Stand Up Comedian, Amy Brown, invites funny people into her costume chamber to find out what they are Nerdy For. Join her for a weekly…
  continue reading
 
Dr. Stephan Esser, a distinguished sports medicine specialist, brings a wealth of experience and a deep commitment to plant-based living. Trained at Harvard and the Mayo Clinic, Dr. Esser has served as the team physician for the University of North Florida's Division I athletics and now runs a sports and lifestyle medicine practice. Beyond his prof…
  continue reading
 
The Tennessee Titans head into their final week of offseason practices with some big remaining questions. First, after publicly stating they need free agent help, will the Titans actually sign players like Justin Simmons or Carl Lawson? Next, with so many holes on the defensive side of the ball, who will fill the spots? Finally, the left side of th…
  continue reading
 
Relationships are hard. Even if you’ve been with your better half for years, it can still be easy to miss the forest for the trees during busy times. We know that when dealing with people miscommunication is the baseline, but does it have to be this way with those we love the most? Today, we address a real-life situation sent in by one of our liste…
  continue reading
 
Loading …

Quick Reference Guide