Salt and the Microbiome: How Sodium Affects Gut Health | Dr. Will Bulsiewicz

The Exam Room by the Physicians Committee

While we often link excess salt intake to heart disease and high blood pressure, the damage to the gut and microbiome is not to be overlooked.

Join Chuck Carroll and the master of gut health, Dr. Will Bulsiewicz, MD, MSCI, for a deep dive into the impact of sodium on your microbiome.

Tune in to discover:

- How excessive salt intake can disrupt your gut bacteria and cause a host of health issues.

- The effects of high-sodium diets on gut bacteria.

- The role of potassium-rich foods in balancing sodium levels.

- Tips to help you navigate the sodium minefield in everyday foods.

- How to reduce salt without sacrificing flavor.

- Dr. B’s exciting announcement about his supplement company, 38Tera.

Don't miss this enlightening conversation that could change the way you think about salt and your health!

— — SHOW LINKS — —

Dr. Will Bulsiewicz

38Tera: https://38tera.com

Online courses: https://theplantfedgut.com

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

— — —

Feast & Fallow

Website: https://feastandfallow.com

Instagram: https://www.instagram.com/feastandfallowcafe

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC — Grand Hyatt

Date: August 15-17

Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!

Tickets: https://www.pcrm.org/icnm

— — —

National Health Association Conference

Where: Online

Date: June 27-30

Who: Drs. Neal Barnard, Caldwell Esselstyn, Joel Fuhrman, Alan Goldhamer, Stephan Esser. Plus, Chuck Carroll, Ann and Jane Esselstyn, and more!

Tickets: https://bit.ly/NHAConf2024

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

— — BECOME AN EXAM ROOM VIP — —

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!