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Bring the benefits of proactive safety and risk management to life, through insights, experiences and stories. Every week, host Christian Harris - the UK's leading slips, trips and falls specialist - presents a new episode, typically with expert guests, to discuss: - Safety - Health - Wellbeing - Insurance - Risk management - Claims defensibility
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Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at thepod@run4it.com.
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Unleash the Badass Within

Sofia von Celsing, International Wellbeing & Performance Coach

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Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client ch ...
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Delve into the complexities of what it is to be WELL at WORK! Join Monika Polemicos, Anxiety Relief Specialist and Author covering topics such as workplace anxiety, professional anxiety, stress burnout, lost focus and its profound impact on individuals and organisations. This podcast offers therapeutic insights, evidence-based strategies to try out and research. We speak to experts and individuals o help you navigate what you can do in the modern workplace to be well. Whether you're an indiv ...
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The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very jo ...
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My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better. We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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Want a peak behind the curtain into one of the best places to work in cybersecurity and the minds of the innovators behind the industry’s leading security operations platform? Tune in to The Howler podcast! Hosted by Chelsea Lowman, People Experience Specialist, and Mary Newville, People Experience Senior Manager, the culture duo connects with pack leaders on leadership insights, mental health and overall wellbeing, and how they lead their teams to advance our mission of ending cyber risk.
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RNIB Tech Talk

RNIB Connect Radio

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Tech Talk is a podcast and radio show for blind and partially sighted people who are interested in accessible technology. Find out about the latest products from specialist equipment to off the shelf solutions. Get involved or join the conversation by emailing techtalk@rnib.org.uk Other great podcast channels from RNIB Connect Radio Connect (https://audioboom.com/channel/weeklyconnect) - Our main channel with news, features and articles on sight loss. Conversations (https://audioboom.com/cha ...
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The Happy Menopause

Jackie Lynch - Nutritionist & Author

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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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Health Bite

Dr. Adrienne Youdim

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Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that sh ...
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Welcome to the podcast on how to heal from past painful relationships and set yourself up for relationship success. Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happy and fulfilling relationships. Heal old wounds and fill your relationship with trust, security and love so you can be the most joyful version of yourself. I'm your host Dr Sarah, Relationship Coach, Expert Clinical Psycholog ...
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The Wellbeing Rebellion

Ngozi Weller & Obehi Alofoje

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Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility o ...
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Welcome to "Your Thoughts, Your Reality with Michael Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, ...
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Hosted by Trees & Woodland Specialist, Tom Hill, The Meaning of Trees Podcast explores what trees mean to all of us in 2024. Tom uncovers his guests' personal histories with trees and forests, investigates our basic human dependency upon them and highlights the predicaments many of our oldest trees and woods face today globally in terms of their ongoing protection and care. The Meaning of Trees Podcast shines a light on the many weird and wonderful ways that trees remain quietly essential to ...
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Welcome to The Lifestyle Restyle Specialist I am Jennifer Beaumont-Whyte - bringing you words of inspiration motivation and transformation. For busy business people in a state of overwhelm and stress - helping you to clear the clutter, calm the confusion and create sacred space in your home and at work. So that you can have harmony, sensuality, wellbeing, prosperity and love - on your own terms. With Love - Together We Can! JBW
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Pomegranate Health

the Royal Australasian College of Physicians

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Pomegranate Health is an award-winning podcast about the culture of medicine, from the Royal Australasian College of Physicians. We ask how doctors make difficult clinical and ethical decisions, how doctor-patient communication can be improved, and how healthcare delivery can be made more equitable. This is also the home of [IMJ On-Air], a podcast to accompany the RACP's Internal Medicine Journal. Interviews with authors are conducted by specialist section editors. Find out more at the websi ...
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Welcome to "The Upper Limits" show, the podcast built for ambitious 7-plus-figure business owners and entrepreneurs who want to transform their businesses and lives from Good to Great. Hosted by Nick Psaila and Chris Herbert, each episode is a mesh of inspiration and actionable insights, featuring thought leaders, success stories, industry experts and strategies to help you shatter limiting beliefs and boundaries, push beyond mediocrity, and unlock your true potential. Whether you're after t ...
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Boost your effectiveness as you build the business and life you love, every single day. Forget 'one day' and start today, because self empowerment is the secret to successfully achieving your big work and life goals. Join your host Libby Knight to discover a higher level of success and freedom as you ELEVATE YOUR SMALL BUSINESS. In this podcast series I explore techniques and skills in business development, productivity and mindset, so that you can have more direction, focus, clarity and fee ...
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Your life is the biggest design project you will ever undertake! In his Design Your Life podcast series, Vince Frost discusses how design principles can be applied to everyday life with a group of leading creative guests. Listen in as designers, journalists, CEOs and founders reveal the key turning points in their lives and talk about the role design has played in shaping the success of their brands and careers. designyourlife.com.au Vince Frost is the CEO and Executive Creative Director of ...
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WELL INTEL: making wellbeing work for business

Anni Hood (wellbeing for business specialist)

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This podcast makes the case for wellbeing culture as a transformational powerhouse. It weaves together the significance of big picture themes with everyday relevance. Seemingly disparate perspectives become 20:20 vision. A weekly inspiration on topical news, culture, money, health, society, technology, environment and geopolitics, through a wellbeing lens. Founder of Well Intelligence, Anni Hood explores a rich seam of discussion topics that will give you both clarity and pause. What matters ...
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A new series to match our new name and identity and more opportunities to create a world of opportunities for everyone. The story's in our name! “Plux” stands for positivity and states what we’re all about: opportunities to give you more. The “x” symbolises how we present the world of opportunities through the personalised and sustainable experiences we offer our clients, merchants, consumers and employees. The double “ee” represents our business, “employee engagement”. In the UK, Pluxee off ...
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Do you go to church but feel so alone? Have you longed for a mentor or friend to accompany you when you have questions or need someone to talk to? Are you ready to go deeper into God’s Word so you can be transformed? Do you struggle with mental, emotional, or physical pain that keeps you stuck? I am blessed to have you here with me! This podcast will equip you with God’s word so you can start your healing journey. With my guidance, you will grow deeper into God’s Word for transformation. As ...
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Welcome to the HR Uprising Podcast. This engaging podcast explores HR ‘hot’ topics and challenges through conversations with relevant experts and real-life HR; O.D. or L&D professionals. HR Uprising is about creating an inclusive forum that enables us to share and learn from experts and everyday professionals. HR Uprising is all about learning through collaboration; taking evidence-based action and helping colleagues to have the confidence and skills to rise-up through their organisations by ...
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Clan Wellness the podcast

Demystifying natural living and wellbeing in a way that is approachable and inclusive.

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Clan Wellness the podcast is brought to you by Virginie Ferguson, stress-management specialist and yoga teacher on a quest to demystify natural living, and wellbeing in a way that is approachable and inclusive. More on the website clanwellness.com! virginieferguson.substack.com
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)

Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author

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👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Discover Healthier

Discovery South Africa

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Azania Mosaka hosts DiscoverHealthier – a podcast that tells stories of inspirational people and shares thoughts of specialist guests. Join the conversations and build your understanding of health conditions, healthcare cover, living a healthier life and innovations that benefit our future wellbeing. Each episode offers something new, useful and entertaining. Keep listening as Azania weaves dialogues filled with expert knowledge and the awe-inspiring work of our country’s healthcare heroes.
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20-30 min weekly podcast addressing situational and physical life changes and challenges which impacts our emotional well-being, interpersonal relationships and life goals. The podcast provides tools to navigate and be successful in these situations in which you would not know what to do next. Hosted by Lolita Carter, a Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist.
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Welcome to the Wellbeing For Real Life podcast, hosted by Dr Richard Pile, GP specialist in Lifestyle Medicine and Cardiology and author of "Fit For Purpose: your guide to health, wellbeing and living a meaningful life". Have you ever wanted to live life better but found yourself baffled, bewildered and bored by complicated, confusing, condescending advice? This podcast is the antidote. In each episode we talk about different areas that are really important for our wellbeing such as sleep, m ...
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This podcast is dedicated to providing all forms of self-help and guidance to anyone seeking to enhance their physical, mental and emotional wellbeing. This podcast is hosted by Star Freudenberg, Founder of Star Freud Wellness, a Holistic Health Specialist and Educator, is a fully qualified, highly skilled international multimodality specialist, who has trained with highly recognised mentors from around the world and specialises in addressing all aspects of the self in a natural and holistic ...
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Wellness Academy

Univar Solutions Nutraceuticals

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Univar Solutions Nutraceuticals presents the Wellness Academy for Mind, Body & Soul, a podcast connecting you to nutrition application developments and scientific advancements in the wellbeing space. Discover wellness with Sarah Gonçalves, nutraceutical application development specialist, and Silvi Siddhu, senior nutraceuticals marketing and technical sales manager, as they discuss relevant information trending in the industry and the meaning of health and wellness with community influencers.
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Whether through a love of wellbeing and nature, breakthroughs in science and tech, excelling in sport or outstanding achievements in the arts, all of my guests have incredible stories of pushing boundaries and perceptions. With insights into the challenges they have overcome, plus their tools and techniques for success, we uncover the lifestyle choices that really pack a punch.
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Welcome to Marnie Merrilees, Psychologist PODCAST. Where we discuss psychology and psychological skills for high performance and everyday life. I am Marnie, a Psychologist specialising in High Performance and Mental Wellbeing, with over 20 years experience. I am passionate about empowering others to be the best version of themselves and achieve optimum performance. This PODCAST discusses psychology and science-based psychological tools, including how our brain and its interconnections with o ...
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A New Direction's Critical Curriculum Podcast has been created for non-specialist teachers in primary and secondary schools. Hosted by Naranee Ruthra-Rajan and Andria Zafirakou, each episode will uncover different areas and approaches to learning not often taught or neglected and explore what teachers can do to make space for them in their classrooms.
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Wellbeing In The Kingdom is the show which has been created to inform, inspire and empower you to take action towards greater well-being, in all its forms. This show is designed to help you better understand your own physical, mental and spiritual wellbeing, as well bring you conversations that focus on improving your health, wellness and personal development. This is for those listeners who want to get healthier in every way, have a better life and be empowered to take the manageable steps ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
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Join me, Lauren Wild MSc. Dip. Hyp. on a journey to find your bespoke journey to wellbeing. I am a wellbeing psychologist, therapist and HSP specialist coach with 20 years of experience working with individuals and groups to help them flourish. I have a special interest in working with highly sensitive individuals, introverts, empaths and creatives and will be inviting experts from around to world to discuss the specific practices that support wellbeing as we navigate a world that is often t ...
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In The Power of You podcast you will hear Jen Cameron speak with inspiring and courageous guests. Jen believes everyone can connect with real, authentic stories of shared pain and joy. Jen is Irelands Leading Relationship Specialist, Psychotherapist & Wellness Speaker who understands the vulnerability we all share as humans. Jen feels that by asking these incredibly guests to share their stories, knowledge and expertise we can learn from each other. The Power of You highlights that there is ...
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Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
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The Needlefish Podcast

John Harland, Jim Firth, Maisie Freedman, Yas Downes

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John Harland and Jim Firth talk to extraordinary people in order to unpack practical wisdom that can be used by the listener in everyday life.The expert guests impart useful advice, life hacks and life lessons to ensure the listener benefits from uncommon knowledge. The hosts go 'narrow and deep' on the specialist subjects of the guests to mine informational gold for the listener.The podcast style is relaxed, conversational and warm. Hosted on Acast. See acast.com/privacy for more information.
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Since the Great Resignation, culture has become paramount in recruiting and retaining top talent. Fairness and equity have become deal breakers for many job seekers. As a culture consultant, Change Management Specialist and Talent Optimization Partner with Predictive Index, I decided to do this show because I started to meet CEO’s and Founders that were… well, “white guys” that recognized that their homogenized leadership teams were leaving them blind Two risks that could only be seen from d ...
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The Workplace Wellbeing podcast discusses all aspects of employee wellbeing, whether that is financial, mental health or just making work fun. Workplace Wellbeing is often cited as the number 1 growth area in HR and management and it is attracting growing interest from employers and entrepreneurs alike. Many of them are social entrepreneurs but some of them are riding the wave in an attempt to take advantage of the increasing interest in this area; we aim to help you navigate the world of Wo ...
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Transform your relationships at school - with your students and peers, and in life - with your family, friends and colleagues. Enjoy conversations about prioritizing communication with an intentional approach to healthy and inclusive relationships. Tara Gretton and Vicky Essebag are experienced solution-focused practitioners and instructional leaders with a background in education, social work and family therapy. Over the past few months, Tara (UK), and Vicky (Canada), have enjoyed sharing t ...
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In The Internet Well-being Podcast I am looking for ways to improve social life and change approach to the surrounding world for the better. I am focused on finding some peace in everyday life as well as handling inner self. The reason I started this podcast is that I would finally do the things I said I would try, but I never did. The concept of the podcast is that you could do things I talk about along with me and try what works for you. I am far from being a mental health specialist, but ...
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Do you ever wonder what you came upstairs for, forget where you’ve parked the car or find yourself grappling for the right word that just won’t come? These are all common concerns for women in midlife because brain fog is one of the classic symptoms of perimenopause and menopause. In my latest Best Bit to celebrate half a million downloads for The …
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Welcome to Episode 72 of The Wellbeing Rebellion! In today's show, we’re diving into a landmark case that’s reshaping workplace cultures: Taylor vs. Jaguar Land Rover. Join us as we sit down with David Gibson, an employment law expert, to explore how this case highlights the importance of fostering inclusive and harassment-free environments. From t…
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Send us a Text Message. How do you lead outside the lines? Find out from Tina Parker, a retired Air Force Lieutenant Colonel and the brilliant mind behind Lead Outside the Lines. Tina shares her incredible journey from her 23-year military career to becoming a transformational leadership expert and a dual elite certified neuroencoding specialist. W…
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In this episode of Society's Child, we dive deeper into the necessity of self-care and complete restoration for Christian educators. Learn how to rejuvenate your soul and prepare for a trauma-informed teaching environment through practical steps, biblical encouragement, and introspection. we explore the importance of professional and community supp…
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On this episode of The Upperlimits Show, CEO Nick Psaila and guest star, owner and CEO of Tradie VA converse about streamlining business operations and empowering trades and construction entrepreneurs. Tradie VA are experts in optimizing workflows for trades, discusses their innovative approach to offloading tasks and creating efficient processes. …
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Send us a Text Message. Ever wondered how to transform your relationships and communication skills? In this enlightening episode, we sit down with Dave and Yvette Ulloa, the inspiring founders of Warriors and Queens, to explore their incredible journey from everyday careers as a police officer and government employee to becoming renowned personal d…
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This week, we’ll be speaking to actor and director Adam Morse about his Superbowl advert for the ‘Guided Frame’ app for the Google Pixel, Hubert Pawelkiewicz tries out the AI photo description app ‘PiccyBot’, plus Callum Stoneman gets hands on with Braille Screen Input options for iOS. You can listen to the show live in the UK every Tuesday at 1pm …
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How can we help ourselves and the people we lead to work more closely together, and speak up when there’s a problem, rather than merely just “cope” with it? Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group More links and show notes Mention…
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Sisters, In this lesson from the Beatitudes, we will be looking at mercy. The mercy God has granted us and the mercy He expects from us towards others. In this verse-by-verse bible study Jesus is teaching us who are the types of people He will be filling His new kingdom with. I don't know about you, but I enjoy self-examination. It helps me to grow…
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In the 80s, Stiff Records, the British independent Punk Rock and New Wave record label, had an open-door policy. You could walk in and pick up posters, stickers and pin badges most days of the week. Jeremy Leslie was one of the kids doing just that. He’d catch the bus over to Notting Hill from the London College of Design to visit the shop. Origina…
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Excited to share our most downloaded podcast episode of the year on Health Bite! Learn how to master your cravings without the battle. Cravings are a part of our humanity, but it's important to understand how they impact our well-being. Join me as we dive into the physiology and evolution of cravings. Develop tolerance to discomfort, practice patie…
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This episode of The Mind Flex Revolution Podcast provides a raw exploration of resilience in our candid interview with Phil Raby; delving into his profound 30+ year journey through traumatic grief, loss, love, anxiety, depression and recovery. The episode courageously explores both the victories and the regrets in Phil's life, shedding light on the…
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In this episode of Society's Child, we explore the vital importance of self-care and restoration for Christian educators. Discover how embracing personal healing and rejuvenation can help you create a trauma-informed classroom environment. Reflect on Psalm 139:23-24 and learn practical steps for introspection, professional support, and physical wel…
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Lucinda talks to Tracey Abayeta, an HR director specialising in talent development, about the importance of building strong relationships in career development. Tracey shares her unconventional journey from investment banking to HR, emphasising the role relationships played in her career transitions. She introduces a five-point framework for buildi…
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As high-achieving women, we often push ourselves to the limit, managing numerous responsibilities while striving to excel in our careers and personal lives. With stacked schedules, many of us don’t notice when our health starts to decline. We feel more tired, our mood might drop, and we could suffer from increased anxiety or other health issues. Bu…
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Dr Cecilia Chavana-Bryant grew up amongst the urban sprawl of Monterrey, Mexico's 2nd largest city, before a fascination with trees inspired a career studying rainforest canopies in Brazil, Peru, Guyana and Australia. Tom and Cecilia delve into her memories of long bus trips spent looking for accessible greenspace as a child, the exotic forest wild…
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"Stress is a really big thing when it comes to weight loss. And if you are stressed every morning, stepping on the scale, your body clings to fat when it is stressed." - Molly McNamee Molly McNamee is the visionary behind M Fit Workouts, a leading online fitness coaching platform. With over a decade of experience in transforming lives, Molly has a …
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Send us a Text Message. Ever wondered how technology could revolutionize your wellness journey? Join us as we sit down with the incredible Gina Iovino, a dual elite neuro-encoding specialist and neuro-wellness coach, to explore how veterans can harness the power of innovative apps like Reverie, think30, and Water Lampa. Gina highlights the profound…
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Send us a Text Message. Ever wondered what it takes to truly unlock emotional freedom and break free from past traumas? Join us as we sit down with Robert and Cathy Casteel, a remarkable duo with extensive military backgrounds, who now dedicate their lives to empowering veterans and military couples. Cathy, who has dedicated over three decades to m…
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Christian welcomes Anna Keen, a safety and sustainability specialist who recently launched her own business after a 20-year career. Anna shares her insightful perspective on the challenges faced by professionals in the “sticky middle” of their careers, those who are stuck between entry-level roles and leadership positions. They discuss the importan…
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In this episode, Finlay chats to professional runner for Nike and the NN Running Team, Jake Smith, about his rise in running and his challenges with Relative Energy Deficiency in Sport (RED-S). Jake talks openly about his history with disordered eating and obsessive-compulsive-esque training, and the toll underfuelling and overtraining eventually t…
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Today, we’re diving into the transformative power of executive coaching. We explore how executive coaching can empower leaders to enhance their skills, improve decision-making, foster better communication, and promote personal growth. Join us as we discover why executive coaching is essential for creating a psychologically safe and thriving workpla…
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Send us a Text Message. What happens when a veteran firefighter and military hero faces his own mental health challenges and transforms the landscape for others? Join us as we uncover Corry Matthews' remarkable journey. Corry, a veteran of the Air National Guard and seasoned firefighter, shares how his passion for service eventually led him to a gr…
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In this episode of Monday Mindset Matters, we look at some essential steps for creating a peer support network for Christian educators. Building on the foundation of 1 Thessalonians 5:11, we explore how these networks can significantly reduce burnout, enhance job satisfaction, and provide vital emotional and professional support. Learn how to plan,…
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This month we sit down with Andy Hill, Chief Legal Officer & General Counsel, as he shares why he's always been drawn to corporate law versus litigation, how he navigates providing counsel during difficult situations, taking companies through IPO, and so much more! Andrew Hill is Arctic Wolf’s Chief Legal Officer and General Counsel. Andrew brings …
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In this episode, our hosts sit down with Andrew Burback, Chief Information Office & SVP of Operations, as he shares about his journey from accounting to sales operations & IT, his leadership philosophy rooted in his trust of his team, as well as his love for Subway and his go-to sandwich order! As the Chief Information Officer & Senior VP, Operatio…
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One of my coaches once said, the difference between panic and excitement is the exhalation. And it’s so true. A normal reaction to stress is to hold your breath, or breathe very shallow. But when you are excited, the exhalation usually comes a bit more easily. And that exhalation can be such a game changer. Short-term stress responses are a natural…
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Send us a Text Message. Ever wondered what it's like to call for artillery and air support in the heat of combat? Join us for an enthralling conversation with Danny O'Neel, a former Army sergeant who enlisted on the fateful day of 9-11. Danny takes us through his gripping journey as a forward observer and explains how the Army's core values—loyalty…
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This week, we’ll be hearing about developments in AI-powered audio descriptions, we’ll be looking back at 30 years of the Sight Village Exhibition, plus we’ll be talking about accessible grocery shopping apps. You can listen to the show live in the UK every Tuesday at 1pm on Freeview Channel 730, online at RNIB Connect Radio | RNIB , or on your sma…
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Australia is a big continent and sparsely populated continent. 28 percent of Australians live in areas classified regional, rural or remote and their access to health services is much more limited. It’s estimated that between 2009 and 2011 there were 19,000 excess deaths in regional and remote areas as compared to the major cities. No doubt, socioe…
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If a situation’s not quite right or it feels like you’re in flux and you don’t know what to do, here are three simple things you can try today. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group Mentioned in this episode: Beat Stress & Thriv…
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Imagine being captivated by a voice that weaves humor and vulnerability into a tapestry of tales, drawing you into the very heart of storytelling. That's precisely what Andrea Gibbs, a storyteller extraordinaire, does as our guest. As she unravels the intricacies of performance, from the raw exposure of acting to the subtle rhythms of narrative com…
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Brought to you by our own Gyan Tayal with special guest Dr Tim Bray, Chief Medical Officer of Doctor Care Anywhere, this episode tackles the difficult topics that impact men today. Looking at the whole person, Gyan and Tim present a holistic view of men's health. They explore the connection and relationship between physical, mental, and social fact…
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In this episode of Monday Mindset Matters, we explore the importance of creating safe spaces for Christian educators through the power of peer support. Grounded in the biblical principles of 1 Thessalonians 5:11, we discuss how fostering supportive networks can enhance trauma-informed strategies in schools. You'll be encouraged to consider starting…
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Today I'm excited to share some insights on dealing with stress without feeling overwhelmed. As high-performing women, we've all experienced days when a hefty to-do list felt manageable and others when it felt completely overwhelming. The difference often lies in how much we're overthinking. Overthinking leads to feelings of anxiety, low moods, and…
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Today, we're diving into the complex question: "Am I a good enough partner, and am I doing the right things in my relationship?" This issue arises frequently in my practice, often tangled with skewed perceptions of what constitutes good partnership. Many strive to please their partner, often at the cost of neglecting their own needs or engaging in …
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Sir Harry Studholme is a former Forestry Commission Chair, Honorary Treasurer of the Devon County Agricultural Association, owner of an historic family estate and an avid researcher of prehistoric forest activity. Tom and Harry enjoy a wide-ranging chat, taking in interglacial safaris, the formation of the Forestry Commission, the worrying existent…
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"If you get sleep right, everything else is better." - Mark Effinger Mark Effinger is the Chief Product Officer at Newtopia, a company dedicated to enhancing cognitive function and mental well-being. With a lifelong passion for science, chemistry, and physics, Mark has always been captivated by the world of brain health. He has crafted some of the …
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Send us a Text Message. Ever wondered how veterans can navigate the unique nutritional challenges they face after serving in the military? Join us for an enlightening conversation with Gina Iovino, a dedicated functional nutrition coach specialist with firsthand experience of military life through her three Marine brothers. Gina shares her inspirin…
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Christian discussed the critical transition from a safety professional to a safety leader. The discussion explored the differences between the two roles, the importance of this transition, and practical steps that safety professionals can take to develop the skills and mindset needed to become leaders. Highlights: - Defining the safety leader: Part…
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Send us a Text Message. What if the secret to transforming your life lies in taking control and becoming the captain of your own ship? Join us as we sit down with Lucia Montanaro, a seasoned leadership and transformational coach who has journeyed through 65 countries, working on conflict prevention and peacebuilding. Lucia opens up about her person…
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In this episode of the "Elevate Your Small Business" podcast, host Libby Knight delves into the concept of finding the sweet spot in your business. She explains how you can create products and services that align both with your passions and your customers' needs. This intersection is where you can offer the most value, providing solutions that reso…
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Chronic insomnia can be very stressful – not only are you feeling tired and worried about how you’ll cope the next day, but you’re probably also worrying about all those stories you’ve heard about the potential long-term health impact of not sleeping. And that means that you’re even less likely to get to sleep! Women are generally much more prone t…
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Welcome to Episode 70 of The Wellbeing Rebellion, where we dive into the transformative power of authenticity in the workplace. Today, we're thrilled to have Sunaina Kohli, a global speaker and thought leader in diversity, equity, and inclusion. With over 15 years of experience across multiple industries and countries, Sunaina shares her insights o…
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In this episode, Dr. Adrienne Youdim shares her personal experience of rushing through life and the valuable lessons she learned from it. From the science behind productivity to the benefits of taking a vacation, this episode covers it all. Tune in to learn why slowing down can actually help you speed up in life. Remember, self-care is not selfish.…
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