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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth. Enjoy special guests — including authors, health professionals, and a variety of public figures. Hosted by comedy writer, activist, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/se ...
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***WE'VE MOVED*** The show is now hosted on ShoutEngine at http://shoutengine.com/WritersGroupTherapy/. Also available on iTunes, Stitcher, TuneIn and Google Play Podcasts. All the links are available on www.writersgrouptherapy.com. A weekly show for anyone who writes or wants to write. Each episode will explore different topics relevant to writers, including tips and techniques and current industry issues. The show is hosted by screenwriter and award-winning songwriter Rachanee Lumayno and ...
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Hello and welcome to Romance Writer’s Therapy! Some people write therapeutically, authors need therapy after writing. We aren’t therapists, but we feel like we need one. This podcast is like our group therapy, just a couple of budding romance authors discussing writing, storytelling, reading and publishing--with many detours along the way.
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Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more!
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Jesus Didn't Die For This: A podcast about a generation's religious predicament
Jesus Didn't Die For This
Jesus Didn't Die For This is a facetious comedy podcast hosted by two Millennial women unpacking their generational, religious, and personal trauma. These half-rant, half-group therapy episodes are for those who grew up in Christianity, both current believers and backsliders alike. Whether it's walking down memory lane with Bob & Larry or discussing the long-term effects of purity culture had on your adult relationships, your hosts Anne and Deen are here to laugh, cry, and reminisce with you ...
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Join Ryan Engelstad, licensed therapist and writer, as he explores ways to normalize the struggles with mental health. Topics range from mental health and behavior change to parenting to the best apps for mental health support. Follow along or leave messages if you'd like to join the conversation! Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support
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Claire Calfo is the host of Scoot and a member of The Scooty Fund. Her mission is to create a culture in which young adults practice mindfulness, awareness, and non-judgmental acceptance towards themselves and others, and a culture in which empathy and connection are the norm. ⁃The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en
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Self-Helpless Snack: Help Things Fall Apart with Maia Toll
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8:05
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Delanie Fischer is chatting with Maia Toll, co-owner of The Herbiary and best-selling and award-winning author of Letting Magic In, The Night School, and Wild Wisdom Series. Maia shares about her decision to leave her teaching career to study herbalism in Ireland, and what led to this change of course. If you're amidst an autumn season of life — th…
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BioWill Van Derveer, MD is co-founder of the Integrative Psychiatry Institute, which offers comprehensive training for mental health professionals in psychedelic-assisted psychotherapy and other continuing education programs. He is medical director of Integrative Psychiatry Center of Boulder, CO, providing integrative psychiatry for a broad range o…
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Delanie Fischer is chatting with her friend and former Operations Manager, Kris Hillberg, about some of her favorite tips for podcasting, and growing a platform, as an introvert. If you've been trying to find a balance between professional success, the right kind of visibility for you, and your peace and privacy — this episode will surely get the c…
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Self-Helpless Snack: Faith In The Process with Brock Gill
19:30
19:30
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Delanie Fischer is chatting with magician, motorcyclist, and nonprofit founder, Brock Gill. Brock shares about a calling he had that came out of nowhere. He decided to follow it, despite all of the uncertainty and obstacles, and it changed the course of his life. This episode will leave you asking, what does an adventurous life mean to you? You can…
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James Champion D.O. is a psychiatrist practicing in Appalachia. He supervises psychiatry residents, teaches medical students, and collaborates with nurse practitioners. He has a D.O. degree from an Appalachian medical school and lives in Tennessee. Adventures of an American Medical Student, a novel, is his first book.Sign up for 10% off of Shrink R…
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Embracing Change and Leading an Authentic Life with Najwa Zebian
1:32:22
1:32:22
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Delanie Fischer is joined by author, Najwa Zebian, to discuss authenticity, uncertainty, and navigating change -- especially the change in our lives that we don't choose. Plus: + A Peak Inside Najwa's Writing and Creative Process + The Fear and Liberation of Uncertainty and Loss + How Other People Can Heal Something Inside of You You can join our P…
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Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She has dedicated her caree…
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Self-Helpless Snack: How To Let Your Ideal Lifestyle Inspire Your Next Step with Olivia Mulford
12:45
12:45
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Delanie Fischer is chatting with her sister-in-law, Olivia Mulford, about her very unexpected dream career. Whether you're in school, entering the workforce for the first time, or you're considering a pivot of some kind, this nugget of wisdom will help you view your next decision through a new lens. You can join our Patreon community here: https://…
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Welcome to Self-Helpless! Where we have light conversations about heavy sh*t. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How A Sexist Society Gets In Your Head (And How To Get It Out) with Kara Loewentheil
1:15:53
1:15:53
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Delanie Fischer is joined by author, former women's rights lawyer, and host of The UnF*ck Your Brain podcast, Kara Loewentheil. Kara shares how our socialization as women impacts everything — our relationship with productivity, the anxiety and impostor syndrome we experience, and our self-worth. Get ready to question your conditioning, challenge so…
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Self-Helpless Snack: 5 Creative Solutions For Optimizing A Small Space
11:55
11:55
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Delanie Fischer is sharing 5 of her favorite tips for optimizing a small space. Whether you're simplifying, decluttering, or downsizing because you want to, you have to, or a mix of both, these simple, quick, and affordable solutions will assist with your brainstorming for storage options, repurposing, fun upgrades, and more! You can join our Patre…
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Was it Gut Instinct or Self-Sabotage? with Delanie Fischer and Em Schulz
2:45:11
2:45:11
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Delanie Fischer is joined by podcaster, author, and first-ever recurring guest host of The Self-Helpless Podcast, Em Schulz! Ever wondered if that strong feeling you had was your gut instinct, or a trauma response that led to self-sabotage? Delanie and Em discuss common behaviors of self-sabotage, signs and physical symptoms of gut instinct, as wel…
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Bio:David Borkenhagen is a Post Doctoral Fellow at the Mathison Centre for Mental Health where he researches community-based interventions for mental health. He completed his PhD in Psychology at the University of Waterloo under the supervision of Dr. Colin Ellard and holds a Bachelors in Neuroscience from McGill University. He uses the methods of …
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BioStephen P. H. Whiteside, Ph.D. is a Board-Certified Clinical Psychologist, Professor of Psychology in the Mayo Clinic College of Medicine and Science, and Director of the Pediatric Anxiety Disorders Program at Mayo Clinic in Rochester, MN. He received a BA in Psychology from Northwestern University and Ph.D. in Clinical Psychology from the Unive…
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Defiant Dreams with Sola Mahfouz and Malaina Kapoor
1:14:22
1:14:22
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Delanie Fischer is joined by co-authors of "Defiant Dreams: The Journey of an Afghan Girl Who Risked Everything for Education," Sola Mahfouz and Malaina Kapoor. What would you do if your education, autonomy, and freedom was stripped from you in an instant? Activists and friends, Sola and Malaina, share Sola's story of self-educating behind closed d…
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How To Navigate Jealousy In Relationships with Anna Aslanian
1:24:54
1:24:54
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This week, Delanie Fischer is joined by licensed therapist, Anna Aslanian, to discuss how to identify, and work through, feelings of jealousy in our relationships. Anna shares why jealousy comes up, what it’s telling us, and how to approach it. Plus: + The 2 root causes of jealousy + Which unlikely behavior is linked with this emotion + 3 simple ti…
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When My Husband Came Out: Infidelity, Divorce, and Friendship with Jessica Frew
1:07:21
1:07:21
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This week, Delanie Fischer is joined by Jessica Frew, co-host of The Husband In Law Podcast -- where she shares stories of marriage, infidelity, coming out, remarriage, and co-parenting alongside her co-hosts, Steve (her gay ex-husband) and Matt (her current husband). Yes, you read that right. Jessica shares about her first marriage, which included…
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Dr. Javanbakht is a psychiatrist and neuroscientist, founder and director of the Stress, Trauma, and Anxiety Research Clinic (STARC), a renowned research clinic at Wayne State University School of Medicine.He researches the neurobiology of stress, anxiety, and PTSD in Syrian and Ukrainian refugees, and first responders, as well as emerging treatmen…
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How To Heal From Narcissistic Relationships with Dr. Ramani Durvasula
1:14:44
1:14:44
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This week, Delanie Fischer is joined by licensed clinical psychologist and leading expert on narcissism, Dr. Ramani Durvasula. Dr. Ramani shares guidance for identifying and healing from narcissistic relationships, including the first steps for leaving or reestablishing boundaries, health issues that may arise due to enduring this kind of toxicity,…
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Dr. Shawn Giammattei (he/him) is the founder of Quest Family Therapy and is a licensed family psychologist in Northern California, who specializes in couple and family therapy with a focus on the treatment of gender incongruence in children, adolescents and adults, as well as lesbian, gay, bisexual and transgender couple and family issues. (he/him)…
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7 Shocking Truths About Codependency And Addiction with Heidi Rain
1:33:02
1:33:02
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This week, Delanie Fischer is joined by Codependency and Addiction Expert and Author of “Codependent Attachment Personality Patterns,” Heidi Rain. Heidi describes the different styles of codependent attachments, the relationship between addiction and codependency — including codependency being an addiction in itself, why holding onto control doesn’…
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When Your Dream Job Ends with Sam Fischer
1:08:47
1:08:47
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This week, Delanie Fischer is joined by her cousin and professional softball player, Sam Fischer. Sam shares how she feels about leaving her dream job, what she's considering for her next career move, the biggest challenges, blessings, and sacrifices she's experienced, and what's aided her longevity over 10+ years as a professional athlete. Failure…
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