The podcast where everything is true. (Except the parts that aren't.)
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A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities. Should these podcasts resonate with you, or would like more information, or h ...
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Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear ...
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Come as you are, Caregivers! Welcome to "Gather Darlings" with Carrie Aalberts BS, MS aka Dementia Darling and Nicole Will aka willGather- the podcast where we kick back, let loose, and dive headfirst into the untamed, unfiltered world of caregiving. This isn’t your grandma's tea party—unless your grandma likes to spill the tea with a glass of wine in one hand and unapologetic truths in the other. So listen while you’re driving, doing the dishes, working, or if you got lucky in your favorite ...
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Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other ...
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Have you ever thought about quitting your day job to pursue getting a slice of the multibillion-dollar cannabis industry pie? Are you currently investing in, or considering investing in the cannabis industry? If you answered yes to either of those questions, YOU CANNOT AFFORD TO MISS THIS PODCAST. Join the cannabis industry's very own veteran BS detector, Kristen Yoder, as she uncovers and dissects the various scams and pitfalls most, if not all, people will encounter along their cannabis jo ...
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Each week you will receive inspirational stories/strategies or resources that you can use to grow your business to five figures and beyond. Cutting through the complex, the ridiculous and the BS to share with you practical steps that you can use TODAY in your business.
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How can I make a sh*t ton of money without working like a crazy person or sacrificing time with my family? How do I create a business that gives me the freedom and flexibility I want? How do I create the life of my dreams? How do I get out of my own way and stop playing small? How can I have it all - the money, love, family, freedom, fulfillment and joy? Introducing The And Life Podcast where we cover all of these things and so much more with our fun, conversational podcast episodes and rela ...
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How's your Faith? If it is like mine used to be, it is non-existent. But that changed for me and it can for you too! Prepare to be uplifted and inspired by The Word Of God. No B.S, no fairy tales, and no lies. It is not my job to judge or condemn, but I will not blow smoke either. Just pure biblical truth told from an average everyday guy. To grow in faith we need to hear the word of God. ROMANS 10:17-18 "So then faith comes by hearing, and hearing by the word of God. But I say, have they no ...
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Hey! Welcome to the Get Your Life Together, Girl Podcast, “THE” Blueprint to Ultimate Self-love and Inner Peace! Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled? Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone! Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you ...
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This is the special annotated audio edition of The Book of Last Resort - The Book of Last Resort: A Subversive Guide for Artists in the Digital Economy. The main audio version provided here is narrated by Rajeer Alford. Jon Reed may add special annotations over time as well. This book is exactly what it says: a Book of Last Resort. But if you're an artist toiling without traction, it may be time for something different. The goal? Turning hard truths about the digital economy into a methodolo ...
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Do you like the roar of an engine, the smell of burning rubber, or the mesmerizing sound of metal parts meshing together? If the answer is yes, then you've arrived at the right destination. Welcome to 'The Gear Shifters,' an automotive podcast, where our host, Siddharth Vohra, will take you to the fascinating world of automobiles. From electric vehicles to classic vintage cars, automotive technologies, and advancements, we've got you covered. Join us and embark on this thrilling automotive j ...
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Ask Maria https://podcasters.spotify.com/pod/show/maria-florio/subscribe Being Yourself Empowered Woman Restorative Embodiment Secure Attachment Podcast Host Voices, Stories and Perspectives For Self-Help, Personal Development | Sharing the Infinite Higher Human Consciousness Potential Experience, the Keys to Inner Growth and Following your Heart, and Bringing Together Human, Spiritual and Spirituality Elements to Explore Human Evolution and Consciousness | 5D Mystic Enlightenment Woo-Woo St ...
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Hey, We’re Gwen and Katie of AccountabiliTea. Do you fear your eyes will stay permanently rolled if you see one more “I just had my first billion dollar month thanks to my trademarked luxury moon charged yoni egg practice”? Us too. And trust us, we’ve seen it from the back end. (No, not literally. Ew.) What we mean is — We’ve worked behind the scenes of multiple 7-figure businesses for coaches in the Spiritual Business Space since 2017 in pretty much all the roles (admin, sales, finance, mar ...
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Welcome to the SportsFit Mums Community: This podcast will Inspire and motivate the sport and exercise loving mums and mums 2 be; to have the confidence in themselves and their bodies to return to what they love doing a much stronger and more conditioner than ever before. Your health and fitness journey do not have to stop in pregnancy as I promise you that can just be the start of a new look you!. In fact that pregnancy is where you are able to change your mindset around becoming a new athl ...
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Have you ever stopped to look around and wondered "how did I get here?" You feel like you've been living life on auto-pilot, and your heart tells you there's supposed to be more to it than struggling and just surviving. You know you were put here on Earth to THRIVE, and you're ready - you're like...OVER-ready. But HOW do you even define "thrive?" And once you define it - what's next? Where do you even begin? I've found that a big part of "thriving" is really about getting out of our own way. ...
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Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepper. And yes, we know Chakras and Shotguns sounds like an odd combo, but it's all about balance and the duality of life! "Chakras" symbolizes your spiritual journey towards enlightenment, while "sh ...
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1
Spirituality & path of enlightenment & healing trauma & self - see & know thyself - 5D mystic story
32:19
32:19
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
Conscious lovers know we're imperfectly perfect for ourselves & those who know how to love & be self
21:10
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
Twisting Truths and Bro Marketing: Navigating the Spiritual Hustle
42:02
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The conversation revolves around the theme of twisting the narrative in the online spiritual business space. The hosts discuss how people in this space often manipulate the truth to fit their desired narrative, leading to a lack of authenticity and integrity. They also touch on the dangers of twisting the narrative, such as making dangerous decisio…
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1
5D Mystic Enlightenment Spiritual Self-Help Mindful Living - Be With Expanding Consciousness People
55:53
55:53
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IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won'…
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Send us a Text Message. Dr Malcolm Kendrick Dr Malcolm Kendrick graduated from Aberdeen University many years ago. He currently works as a GP in Cheshire. He has a special interest in cardiovascular disease and has written four medical books. The Great Cholesterol Con, Doctoring Data, A Statin Nation and The Clot Thickens. He has a blog drmalcolmke…
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In the latest episode of the Get Your Life Together, Girl podcast, we are kicking your excuses out of your mindset as we delves into the pervasive nature of excuses and their detrimental impact on your life. Excuses are an all-too-common human behavior that significantly hampers progress and personal growth and the excuses you make need to be addre…
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1
What it means to truly love & know love - Know yourself & your humanity & share it & life with other
38:41
38:41
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
Enlightenment & Meditation talk - 5D mystic adult with secure attachment mind-heart-body
55:15
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IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for y…
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1
Being flawed with integrity & having sense of self worth - Woo-woo spiritual 5D mystic voice stories
12:21
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
Saving Time and Money by Fully Utilizing Your Current Software Tools
12:17
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In this episode of "Val Full Volume," Val Selby emphasizes the importance of leveraging existing programs to boost productivity and efficiency. She urges listeners to stay updated on software features and suggests dedicating time during monthly reviews to explore new functionalities. Val also highlights the benefits of reassessing underused tools, …
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1
Getting home to your 1-year-old self, choosing love & to heal trauma - 5D mystic voices & stories
20:26
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
All can choose love & to heal trauma, grow genuine relationships & be yourself flawed with integrity
12:04
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
5D Mystic Enlightenment Functional Adult Expanding Consciousness - Channeled Guidance
51:42
51:42
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IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won'…
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1
GATHER | Andrea Hughes, Caregiver, Author and Speaker @itsandreakrystal
1:01:13
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We LOVED this conversation with Andrea Hughes. She shares with us the story of care for her mom with young-onset Alzheimer’s, discovering self-compassion, how to find the support you need, and the ways she empowers other caregivers through her sharing and vulnerability. Focusing on joy, being creative, staying present in the moments, and bringing p…
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1
Everybody loves somebody sometime - feminine & masculine - my place is here - complementary - true love
13:08
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
When it comes to love & 5D relationships - Knock, knock - who's there - the one - no drama, no shame
13:08
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
When you say yes to feeling emotions with inner growth in mind, you love more & expand consciousness
15:31
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
You know love & life when you are who you are & stick true to being you - 5D spiritual self-help
11:46
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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Send us a Text Message. Rob Lufkin Physician/medical school professor (UCLA & USC) and New York Times bestselling author focusing on the applied science of health, longevity, and consciousness. Helping to reimagine the conventional healthcare model with evidence-based, clinically proven lifestyle modifications and other tools. Through this we preve…
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1
GYLTG 341: Aren’t You Tired Of Not Betting On Yourself?
32:54
32:54
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In this transformative session, we are drowning out the outside noise, rejecting negative thoughts and behaviors, and embracing opportunities with realistic optimism. How? By betting on yourself, especially when it scares you the most! Betting on yourself often seems daunting; we fear failure and prefer comfort over risk. But taking that bet is cru…
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1
Woo-woo spiritual pseudoscience self-help life coaching & content benefit self-aware peeps who feel
20:04
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
Full Moon 5D - Expanding states of consciousness relationships & true love, romance & life partners
16:31
16:31
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
5D Mystic Enlightenment Functional Adult Expanding Consciousness - Channeled Guidance Full Moon
44:39
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IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won'…
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1
Full Moon 5D - You feel first & think after, inner child adults, being yourself, own mind-heart-body
13:34
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
5D mystic enlightenment voice, stories, perspective - faith, darkness & life, sound & voice, unknown
41:51
41:51
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
Why Creating Non-Niche Products is a Waste of Time and Effort
13:38
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In this week's episode, Val Selby emphasizes the importance of staying true to your niche in bundles and giveaways. She cautions against creating off-niche products just to participate, as it confuses your audience and wastes time. Val advises focusing on events that align with your expertise and maintaining open communication with event hosts. By …
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1
Letting go of old models of thinking to flow with consciousness & life, 5D mystic enlightenment path
34:17
34:17
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
SMART expanding states of consciousness 5D mystics & people spot BS adaptive child talk like a hawk
17:26
17:26
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
Pre Full Moon 5D mystic Channeled Guidance, Msgs, Shares - Be You, Expanding States Of Consciousness
21:07
21:07
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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Expanding states of consciousness 5D mystics & peeps own mind-heart-body & sense of self - being you
17:03
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
Clearing karma means owning your mind-heart-body & getting out of narrow states of consciousness
56:13
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
Loving relationships are when you get to be you, share feelings & talk about all with open hearts
5:19
5:19
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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What loving relationships are all about, if it's love you want; being able to be yourself with other
14:56
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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You can have a healthy loving relationship, the question is if you want it - 5D mystic woo-woo voice
14:40
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
How do you know if love knocks at your door 5D mystic story & voice, being aware of self, emotions
22:19
22:19
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
Love & Relationships - Twin Flames, Soulmates, Oversoul - 5D Mystic Enlightenment Guidance & Stories
53:22
53:22
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IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won'…
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1
In romantic relationships integrity comes with self & emotional awareness, maturity & depth, love 5D
15:45
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
100. Get Coached by Me for Free - Celebrating 100 Freaking Episodes! PART 2
51:08
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Welcome to part 2 of the 100th Episode of The And Life Podcast! Can you believe it!? It’s crazy! I want to make a big deal about this episode because when I think back to when I started the podcast and how scared I was about it, it’s like, what the hell was I scared of? And it’s funny because I listen to the first episode and it’s all about fear an…
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100. Get Coached by Me for Free - Celebrating 100 Freaking Episodes! PART 1
47:03
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Welcome to part 1 of the 100th Episode of The And Life Podcast! Can you believe it!? It’s crazy! I want to make a big deal about this episode because when I think back to when I started the podcast and how scared I was about it, it’s like, what the hell was I scared of? And it’s funny because I listen to the first episode and it’s all about fear an…
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1
To have integrity means pursuing equanimity & being a functional adult in life & relationships, self
19:20
19:20
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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1
GYLTG 340: What Success People Have Figured Out
32:27
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Today we're exploring hidden opportunities – those gems within challenges that successful people leverage for growth in all areas of their lives: mental, emotional, physical, spiritual, and financial. We'll uncover how being specific about goals and seizing moments can propel you towards success. You see, success is not a stroke of luck; it’s an ar…
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Send us a Text Message. Oral Health and wellness Warrior: A title of my servitude Shari Glusi As an Oral Health and Wellness Warrior, I bring 18 years of dedicated service as a dental hygienist, with a profound understanding of the mouth-body-mind connection. My own health challenges as a young woman led me down a path of frustration with conventio…
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1
How do you know when it's not love that knocks at your door, what love isn't - 5D mystic voice story
11:18
11:18
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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![Artwork](/static/images/128pixel.png)
1
How do you know when love knocks at your door - 5D mystic enlightenment adult self-help voice, story
19:14
19:14
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19:14
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
…
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![Artwork](/static/images/128pixel.png)
1
Closing Lion's Gate Portal msgs - Be you with flaws, integrity, & love - 5D coll spiritual self-help
39:22
39:22
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39:22
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
…
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![Artwork](/static/images/128pixel.png)
1
Being yourself doesn't mean you'll be liked, seen as kind or loving - 5D mystic spiritual self-help
35:45
35:45
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35:45
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
…
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![Artwork](/static/images/128pixel.png)
1
Everyday is a day where you get to choose to be you - 5D mystic messages closing Lion's Gate Portal
33:22
33:22
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33:22
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
…
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![Artwork](/static/images/128pixel.png)
1
Love is a constant, unconditional, & present when being you - 5D mystic spiritual self-help messages
51:48
51:48
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51:48
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
…
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![Artwork](/static/images/128pixel.png)
1
If someone means a lot to you in life, you always love & your heart stays open, life partner or not
19:57
19:57
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19:57
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
…
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1
Effective Marketing Amidst Internet Issues
11:29
11:29
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In this episode of "Val Full Volume," Val Selby discusses the impact of unreliable technology on productivity after dealing with a broken modem-router combo for four days. She shares insights on managing work without the internet and emphasizes the importance of understanding your target audience for effective marketing. Val highlights the need to …
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