Best Yoga Alliance Podcasts (2024)

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Yoga Alliance Standards with Kathy Humphrys 39:48

2d ago39:48

39:48

Yoga Alliance standards have changed again! In this episode, Kathy Humphrys describes the evolution and impact of Yoga Alliance standards, particularly the recent changes in training requirements. She also provides practical advice for yoga teachers aiming to become registered trainers with Yoga Alliance and shares strategies for successfully creat…

1
From Dream to Reality: Sylvia’s Journey Launching Oside Power Yoga 29:06

21h ago29:06

29:06

Text me Your email for my Booking Link In this episode, we delve into the inspiring journey of Sylvia as she successfully launches her new yoga studio, Oside Power Yoga. With the support of OfferingTree and our biweekly group coaching calls, Sylvia navigates the challenges and triumphs of opening a yoga studio, sharing valuable insights and tips al…

1
Ep 31: Injuries Associated w/ Basic Terms 24:36

10h ago24:36

24:36

In this episode, let's jump back into those basic terms from Episode 29 and talk through the types of injuries that are specific to each of those terms. To jog your memory, we'll cover muscles, tendons, ligaments, fascia & connective tissue, a brief recap of proprioception (because there's an entire episode dedicated to it), and finally interocepti…

1
Ep 30: Is Your Proprioception Affected When You Have an Injury? 23:05

11d ago23:05

23:05

The short answer is yes! Now let's talk about how. Proprioception often referred to as your body's sixth sense. It's your innate ability to perceive the position, movement, and action of your body parts in space, without having to look at them. This complex sensory feedback system involves receptors located in the muscles, tendons, and joints that …

1
Ep 29: Anatomy & Terms You Should Know 28:05

13d ago28:05

28:05

Anatomy can feel overwhelming at times. I mean, it might seem like there's so much information to learn. Honestly, there is so much new information about the human body that we're learning every single day. But I love teaching anatomy and have taught anatomy in numerous yoga teacher trainings. In this episode we'll cover the following terms: Anatom…

1
Tips for Teaching Anatomy (For Yoga Teachers and Trainers) with Dr. Libby Hinsley 35:20

17d ago35:20

35:20

If you’re an anatomy nerd eager to share your enthusiasm for the human body with your students, you’ll love the insider tips and best practices we share in this conversation. Listen in to hear about the balance between clarity and accuracy, the importance of knowing your audience, and the potential pros and cons of incorporating anatomical concepts…

1
Ep 28: Let's Talk Anatomy! 22:01

20d ago22:01

22:01

I believe with my whole heart that it's not enough to only create sequences and themes for classes. You should know & have a basic understanding of how the poses and transitions are affecting the students' bodies. And I think you're doing a disservice to your students if you don't study anatomy. If an injured student shows up to class and you have …

1
Beat the Summer Slump: Sales Strategies for Yoga Studios with Chris Appiah 59:11

26d ago59:11

59:11

Text me Your email for my Booking Link This episode is packed with practical tips and strategies to help you navigate the summer months and set your studio up for success in the fall. In this episode of Yoga Biz Champ, Michael Jay welcomes back Stephanie Breaux Bradley and Chris Appiah from The Sales Arms for an in-depth discussion on summer planni…

1
Yoga Anatomy Made Easy with Dr. Libby Hinsley 38:43

27d ago38:43

38:43

Why is learning anatomy so hard for yoga teachers? In this episode, we discuss the importance of becoming fluent in basic anatomy to accurately speak about the body in your yoga classes. We know anatomy can feel like a foreign language - that’s because it is! But fear not, we have the secret sauce to make it all stick. From our own adventures with …

1
Ep 27: The Hyper-sexualization of Yoga 23:52

27d ago23:52

23:52

Instead of being a place for mental peace in personal growth, yoga becomes another source of societal pressure. One way the hypersexualization of yoga harms students is via their mental and emotional wellbeing. The pressure to match idealized images can lead to anxiety, stress, and even eating disorders, and this is especially worrying. Students tu…

1
50th Episode - Funny Studio Moments and Aha Biz Insights 48:45

1M ago48:45

48:45

Text me Your email for my Booking Link In this special 50th episode of Yoga Biz Champ, Michael Jay celebrates a milestone with returning guests Jennifer Pahl, Sarah Morgan, and Stephanie Breaux Bradley. Join Michael and his sassy, outspoken guests as they share heartfelt stories, business insights, and a few laughs. This episode highlights the impo…

1
Ep 26: All Levels Yoga Classes - Problems & Solutions 34:35

1M ago34:35

34:35

All levels yoga classes do not benefit the student! There, I said it! I've struggled with the way that yoga has been commodified here in the west, we've changed the practice into this fitness routine. It's a "Get in, get on your mat, work hard, sweat it out, get out and shuffle in the next class" environment. And it's madness. In this episode, I'll…

1
Retreat Roadmap Behind the Scenes 21:07

1M ago21:07

21:07

This bonus episode is a peek behind the curtain of 'Retreat Roadmap'. Listen to hear about each course module, plus a description of the time-saving resources that are included. I'll also explain your options for getting additional live group and one-to-one support. If you've been eyeing Retreat Roadmap and want an inside scoop on what to expect in…

1
Ep 25: Yoga, Social Media, Comparison & Competition 19:18

1M ago19:18

19:18

Do you use social media for work - to share your classes or any other offerings? Have you ever felt like social media blurred the lines between your personal and professional boundaries? Sharing glimpses of your personal life can foster connection and relate-ability with your audience, but it can also lead to a loss of privacy and a sense of consta…

1
From Humidity Hair to Fitness Fairs: Industry Chat with Michael & Stephanie 40:43

2M ago40:43

40:43

Text me Your email for my Booking Link On this episode of Yoga Biz Champ, Michael Jay welcomes back Stephanie Breaux Bradley, a returning guest known for her dynamic insights into the fitness industry. In this candid conversation, Michael and Stephanie discuss recent industry events, the influence of Gen Z on the fitness world, and the importance o…

1
Sweat, Beats, and Infrared Heat: The Y7 Studio Revolution with Sarah Larson Levey 51:46

2M ago51:46

51:46

Text me Your email for my Booking Link In this episode of Yoga Biz Champ, Michael Jay welcomes Sarah Larson Levey, the innovative founder of Y7 Studio, with locations in New York City, Los Angeles, and Austin. Sarah shares her journey of creating a unique, inclusive yoga experience that breaks traditional barriers and emphasizes personal practice o…

1
Ep 24: Yoga Teaching & Enforcing Boundaries 22:39

2M ago22:39

22:39

In relationships, boundaries are the rules we set for ourselves about what's okay & what's not okay, and how we're treated & how we treat others. Boundaries, help us feel safe and respected. When we have clear boundaries and stick to them, It makes our relationships stronger because we know where we stand and what to expect. When your boundaries ar…

1
Four Reasons to Plan Retreats A Year in Advance with Lily Dwyer Begg 32:39

2M ago32:39

32:39

Advance planning can make the difference between filling all rooms and canceling due to a lack of enrollment. In this episode, I chat with my Retreat Roadmap Collaborator, Lily Dwyer Begg, about all the benefits of giving yourself (and your students) plenty of lead time when planning a retreat. EPISODE HIGHLIGHTS: 01:02 What changed when Lily incre…

1
Ep 23: Yoga, Social Media, Body Positivity & Aesthetics 35:35

2M ago35:35

35:35

In recent years, the intersection of yoga, social media, and body positivity has emerged. As a dynamic and transformative space within the digital landscape. Yoga being an ancient practice rooted in mindfulness self-awareness and self-acceptance offers a holistic approach to physical, mental, and emotional wellbeing. However, in this age of social …

1
Ep 22: Yoga, Social Media, and Cultural Appropriation 20:52

2M ago20:52

20:52

Social media has become an influential platform for yoga teachers. Shaping not only how you share your practice, but also how you perceive yourself within the yoga community. One significant impact is the pressure to conform to certain aesthetic standards and trends prevalent on platforms like Instagram and TikTok. Cultural appropriation in the rea…

1
Breathwork & Pranayama 46:26

2M ago46:26

46:26

Send us a Text Message. Breaking down the effects and impact of Breathwork and Pranayama on our lives at a mental, emotional & spiritual level. Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y= (thelifeandyogapodcast): https://instagram.com/thelifeandyoga…

1
Four types of retreats (and how to choose the one that's best for you) with Lily Dwyer Begg 41:33

2M ago41:33

41:33

Yoga retreats allow you to share yoga free from the distractions of daily life - while often earning far more than your usual weekly classes. There are four basic types of retreats to consider: day, camping, local, and international. In this episode, we cover the pros and cons of each to help you decide which is right for you. Packed with personal …

1
Ep 21: Teaching Yoga and How It Affects Family Dynamics 39:56

2M ago39:56

39:56

When my daughter, Olivia, was born, I was an elementary school teacher and I decided to put my career on pause and stay at home with her. We spent at least 2 years of her life together all the time… and we both loved it! I decided to go back to work but in a different capacity as an Educational Consultant (where I could decide how much or how littl…

1
How Yoga has helped our Relationship 41:16

3M ago41:16

41:16

Send us a Text Message. Single, in a relationship or married? We talk about how Yoga has had a profound effect on our relationship which we discuss with you in this episode. Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y= (thelifeandyogapodcast): https:…

1
Are you doing HEALTH wrong? The Founder of Power Yoga, Bryan Kest Interview. 1:28:07

2M ago1:28:07

1:28:07

Are you doing HEALTH wrong? The Founder of Power Yoga, Bryan Kest Interview.

1
Ep 20: Somatic Yoga Principles - How To Incorporate Them In Your Yoga Classes 23:29

3M ago23:29

23:29

Somatic yoga is a mindful and reflective practice that emphasizes internal sensations, movement exploration, and self-awareness. Rooted in the principles of somatics, a field that explores the lived experience of the body, Somatic yoga teaches and encourages practitioners to become more attuned to their bodily sensations, movement patterns, and emo…

1
Everything Beginner Yoga 40:39

3M ago40:39

40:39

Send us a Text Message. We believe there is more to beginner Yoga, why aren’t more people talking about the different levels within this category? Can you be bad at Yoga? Are group classes appropriate for everyone? We discuss and answer these questions in this episode, Enjoy! Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yog…

1
12 Tips for Teaching Large(r) Groups 31:25

3M ago31:25

31:25

Teaching large groups can be intimidating! But it’s also fantastic for improving your teaching skills and boosting your confidence. This episode focuses on the unique challenges and opportunities involved in teaching large yoga groups. Learn to embrace the challenges of large-group instruction and develop your ability to offer high-quality instruct…

1
Ep 19: Your Personal Practice - Where Did it Go & How to Get it Back 15:27

3M ago15:27

15:27

Let's just go back in time for a little bit. Remember when you were practicing all the time, just loving being a student? And then you started teaching, adding classes to your schedule, and taking more continuing education. Did your personal practice kind of fall by the wayside? This episode explores strategies and tips for reigniting that spark an…

1
The practice you need in hard times..Yoga Nidra 34:15

3M ago34:15

34:15

Send us a Text Message. In this episode we discuss the practice of Yoga Nidra. We talk about what it is and our personal experience with it. We also answer your questions and react to your experiences of Yoga Nidra. This is discussion aims to give you a better understanding of the practice. Here is the link to Yoga Nidra by the pioneering teacher :…

1
Ep 18: Passive Income - What Is It & Why You want It 28:59

3M ago28:59

28:59

Let's unpack passive income offerings. First, it really does take active effort and ongoing maintenance. So I don't really resonate or agree with the part of the definition, which states that earnings are generated with minimal active effort or ongoing maintenance. But the second part of the definition is this: You can create income while you sleep…

1
How to become a Yoga Teacher? 36:12

3M ago36:12

36:12

Send us a Text Message. In this week’s episode break down the steps to becoming a yoga teacher and what preparations you may need to be able to become one. If you are someone who is interested in the possibility of becoming a yoga teacher then this episode is for you! Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebe…

1
An Anti-Perfectionist Approach to Accessible Yoga with Jivana Heyman 45:11

3M ago45:11

45:11

Over the past decade, there has been a welcome push towards a more inclusive approach to yoga. But what does that look like on a practical level? Jivana Heyman has been at the center of the accessible yoga movement as the founder of the Accessible Yoga Project and the author of The Teacher's Guide to Accessible Yoga, Best Practices for Sharing Yoga…

1
How We Got Concussions So Wrong 51:07

3M ago51:07

51:07

Isobel Whitcomb is a trail runner, a writer and a science journalist who, what's most relevant to this podcast, wrote an excellent article about their experience going through their own concussion and recovery, "How We Got Concussions So Wrong" for Slate. We talk about what they've learned, what people need to know, and more! I hope you listen and …

1
Ep 17: Overcoming Imposter Syndrome - The Key to Unlocking your True Potential 34:11

3M ago34:11

34:11

One of the reasons why I love producing this podcast for you is that we get to explore topics that will empower you to overcome obstacles. And unlock your full potential. In today's episode, we'll delve into the phenomenon of imposter syndrome and its impact on achieving your goals. It can be a formidable barrier to realizing your dreams. And as yo…

1
Google Loves Yoga Too: SEO Strategies for Studios with Alaina Bergen 40:23

3M ago40:23

40:23

Text me Your email for my Booking Link In this episode of Yoga Biz Champ, Michael Jay sits down with Alaina Bergen, the marketing mastermind behind Offering Tree, to unravel the mysteries of SEO (Search Engine Optimization) for yoga studio owners. Alaina's insights provide listeners with actionable tips for optimizing their websites, making the mos…

1
Life Update: The slow life 33:21

3M ago33:21

33:21

Send us a Text Message. In this episode we give and update on where we have been and what we are doing, it's been a minute! We discuss a 'slow life' and how we create it and how you can also create it, no matter what job or lifestyle you live. Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebecca): https://instagram.c…

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Ep 16: Online Yoga - Accessible Learning, Scalability, and Diversifying your Content 45:39

4M ago45:39

45:39

Online courses and offerings are all the rage these days. I mean, they are the best way to reach tons of new people. Although it may seem overwhelming and a lot of work you can easily get started. Creating an online course can be a valuable tool for you for several reasons, including expanding your reach, accessible learning, and cultivating a more…

1
Finding ‘Home’ in Yoga: Martine Hamers on Building a Studio around Community 55:55

4M ago55:55

55:55

Text me Your email for my Booking Link In this episode of Yoga Biz Champ, Michael Jay welcomes Martine Hamers, the visionary owner of Home Studio Yoga in San Anselmo, California. Through her story, we explore the complexities of starting and running a yoga studio that prioritizes community and connection, and the innovative strategies she employs t…

1
How to Run a Registered Yoga Series with Nyk Danu 56:52

4M ago56:52

56:52

Series classes deepen your relationship with your students, helps them commit to their practice, and provides financial stability for you as the teacher. Nyk Danu, a certified yoga therapist and business mentor, shares her insights on creating a sustainable yoga teaching business through a registered series. Listen in to hear practical advice on se…

1
Ep 15: Branding - Mastering your Yoga Teaching Identity 34:14

4M ago34:14

34:14

Branding separates you from other teachers, in a good way and clearly explains the type of yoga teacher you are. It also offers students a peek into your teaching methodology. So let's talk about branding and how important it is to differentiate yourself in the sea of yoga teachers that are teaching today. Realizing the differences between yourself…

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Conquering Invisible Workloads for Studio Owners with Kristine Irving - Coach KI 39:37

4M ago39:37

39:37

Text me Your email for my Booking Link In a deeply engaging discussion, Michael Jay reconnects with Kristine Irving, a life coach and hypnotherapist, for her third appearance on Yoga Biz Champ Podcast. Kristine, once a yoga student and a business coach, delves into the complexities of the "invisible workload" and its impact on individuals, particul…

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Ep 14: The Power of Newsletters - Elevating Your Yoga Teaching Business 29:57

4M ago29:57

29:57

I remember when I first started sending newsletters out. Initially, my strategy for sending them was to connect with students and keep them updated on my teaching schedule and any additional offerings I had available, whether that was workshops, special classes, retreats, etc. This was great because I didn't have to rely on seeing students in perso…

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Are your Ingredients Sustainably Harvested? Cosmetics, Super foods, Supplements. The UEBT Interview 1:02:31

4M ago1:02:31

1:02:31

In this interview with the UEBT communications director Lara Koristky, you will learn how the ingredients in cosmetics, superfoods and supplements can be harvested more sustainably. You will learn the ins and outs of how organizations around the world are working to create regenerative economies to fulfill our needs. And how you can be more of a pa…

1
Turning Grief into HOPE Yoga with Jackie Walsh 50:08

4M ago50:08

50:08

Text me Your email for my Booking Link In this heartfelt episode of Yoga Biz Champ, Michael Jay is joined by Jackie Walsh, the inspiring founder of Hope Yoga. Jackie shares her profound journey through grief and resilience, which led her to establish a yoga studio that embodies healing, growth, and thriving. Their conversation unfolds Jackie’s earl…

1
Teaching Mixed Abilities in Yoga Classes with Dr. Libby Hinsley 43:04

4M ago43:04

43:04

Yoga is for everyone, but when people of varied physical abilities show up in the same class it can be difficult to meet all their needs at the same time. In this episode, Mado and Libby offer a framework for understanding why your students might struggle with a particular asana and how to offer variations that provide a similar experience to peopl…

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Ep 13: Emails - How Building A List Can Catapult Your Business 32:39

4M ago32:39

32:39

Let’s talk about the value of having an email list, bc if you don’t do anything else, you MUST cultivate and build your email list. One of the most important pieces of the puzzle in your business. I don’t want to assume where you are in the process of having or building an email list so let’s begin with the basics… An email list is a collection of …

1
Ep 12: Why you need a website 35:03

5M ago35:03

35:03

Whether you teach full-time, part-time, in-studio, or just on occasion a website can help you in a whole host of ways. So if you're thinking, "Who am I to have a website?" or "I don't need a website, I just teach in-person at studios" then listen up because you absolutely DO need a website and it won't cost you a ton of money. In this episode, I'll…

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Bridging the Gap between Retreats and Online Classes with Laura Mendez Asbach [On-Air Coaching Call] 24:32

5M ago24:32

24:32

Laura reached out for help to increase enrollment in her online classes. Despite her success in drawing people to her global retreats, she struggles to fill her online series and workshops. In this conversation, we discuss strategies to improve sign-ups for online offerings. Some of the ideas we consider include positioning online classes as 'exten…

1
Ep 11: Are you being strategic? 34:59

5M ago34:59

34:59

Today we're continuing on with more business advice. I want to talk with you about the importance of being strategic about your career. Initially I was taking continuing education for reasons other than really being strategic about them. But it was when I got clear on what and who I love teaching that it became clear to me what paths would benefit …

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