Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.

Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...

Intuitive Insights is a transformative podcast with host Meghan, a yoga instructor, artist and intuitive guide. The podcast invites you to go on a journey of self-discovery and personal growth through the power of universal intuitive messages. The podcast draws inspiration from various sources such as ancient wisdom texts, yoga, philosophical teachings, and personal anecdotes. Along with reflections on the intuitive messages, practical tips, exercises, and actionable steps are provided to he ...

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.

Welcome to "The Language of Yoga" podcast, hosted by Becca Schmidt, E-RYT500/YACEP, a 20-year veteran yoga instructor. Prepare to take your yoga teaching skills from average to extraordinary as Becca shares her wisdom, experiences, and practical tips for helping your students find a transformative journey of self-discovery. In this podcast, we'll delve into the art of using language to cue and connect. Discover the power of vocal tone, volume, repetition, and even the beauty of silence and s ...

Seeking healing can be challenging if you do not know what is out there and do not understand how it helps. Each episode, we will meet a professional in the healing community in Charlotte, North Carolina to learn what they offer and get to know them more personally. This is a place to chat about all things health and wellness.

We Can Relate is a podcast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, a Tantra Healer and Embodiment Coach, provide a supportive and compassionate space for listeners facing inner and external relational challenges. They offer personal experiences, constructive tools and promote connection, vulnerability, and the belief that transformation is possible and no one has to ...

Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM

Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...

Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!

Erica - Your Partner in All Things Health and Happiness I'm not your average health coach guru. As a mind-body-spirit cheerleader, I've worn many hats (think: gym teacher, personal trainer, nutrition coach, yoga instructor and even reiki healer!). Through it all, I've learned that true well-being comes from nourishing your whole self. Want to learn more about my journey? See you HERE! P.S. Got questions or just want to chat? Shoot me an email at ejwcoach@ericajoneswooley.com Join the Fun!

Welcome to Permission to Flow. This podcast is dedicated to lighting the way toward greater creativity, purpose, and inner peace. I’m your host Jessica Hwang. I’m a 2nd generation Taiwanese American. I spent 10 years chasing the so called American Dream while working in corporate finance before making the pivot into my own path as a career transition coach, podcaster, and Dharma yoga instructor. Through a combination of courage and curiosity, I built a career and life that is aligned with my ...

Experience a transformative 200-hour Yoga Teacher Training on Lefkada Island, Europe. Accredited by Yoga Alliance, this immersive program covers yoga philosophy, asana practice, anatomy, teaching methodology, and more. Set against the stunning backdrop of Lefkada's landscapes and beaches, deepen your practice and become a certified yoga instructor in a serene island setting.

Tier 3 Certified Baptiste Power Yoga Instructor Kari Doherty delivers bi-weekly yoga practices.

A podcast that discusses wellness as a multidimensional concept that involves all facets of life, designed to empower you to lead a wholesome wellness journey. Hosted by Shalini Thyagaraja (Shal), a certified yoga meditation instructor, IIN health coach, wellness junkie, and a seasoned tech professional with a vision of leaving this world better than she found it! This podcast covers topics ranging from mindful living, yoga, meditation, stress management, art as therapy, finding balance - wo ...

Welcome to Embodied Living Yoga, with Shannon Elliott. Shannon is a yoga instructor and owner of Onyx Yoga Studio. Her gift to others is to pass on the teachings from those who have done the same for her. Enjoy the briefer dharma talks from live yoga classes and the longer podcasts on topics ranging from breath, to the ancient texts, to Ayurveda, and many things in between. She has the ability to make students feel as if she is speaking directly to them, take a listen! These discussions are ...

Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the “Finding Your Bliss” online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach. ...

Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living. Hosted by Jim Wilk C.N.C., Nutrition Nutz offers a unique blend of expertise and enthusiasm. Jim's journey in the health industry began in 1972 as a stock boy at The Last Carrot health fo ...

Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepper. And yes, we know Chakras and Shotguns sounds like an odd combo, but it's all about balance and the duality of life! "Chakras" symbolizes your spiritual journey towards enlightenment, while "sh ...

Start your day off right with the Sunny Side Up Podcast! Fill your cup with motivational words of wisdom, positivity, health & wellness tips, and life stories with your host, Tara Lynn. You matter! You are worthy! And you deserve a Sunny Side Up Day! Live your best life, on the Sunny Side! Tara Lynn is obsessed with all things personal growth, motivation, and wellness. She is a Wellness Coach, Yoga Instructor, M.Ed., runner, and mom of two awesome kids. Subscribe to the Podcast so you don't ...

Yoga to Cope is a nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. Welcome to our podcast forum! Here, we will have conversations with non-traditional wellness professionals and storytellers regarding guests' personal experiences with the aforementioned topics. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our websi ...

Aloha! Start each week with positive, empowering thoughts and create a future you will love to live. Alli Louthain is an experienced motivational speaker and owner of ISHA WARRIORS; a one of a kind online yoga platform specifically designed for teens that's accessible to the whole family. At Isha (ee-sha) Warriors, yoga meets you where you are at. We offer Chair Yoga, Beginners Yoga, Restorative Yoga and All Levels Vinyasa; all taught by an instructor with two decades of experience. Go to ww ...

Licensed therapist and yoga instructor Katie Heeran guides you through meditations designed to relax, comfort and support.

Lindsay is a 200 Hour Registered Yoga Instructor in Naples, Fl. Originally from NY, she is currently navigating her way through her early thirties as a single woman who quit her career to pursue her passion. Tune in as she shares her story and how it relates to all things yoga!

Welcome to 61 points, your Mindful Podcast! Join me as we explore how to live authentic lives, staying aligned with our true North. We'll explore topics like mindfulness, change, meditation, intuition, and more. My name is Carin Lockhart, and I will be your host. I am a business leader, life coach, yoga nidra meditation guide, yoga instructor, and techie. https://yogoonthego.com

Welcome to the #PracticeWithClara Podcast. Clara Roberts-Oss and Stephanie Trembath share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week the Practice With Clara Podcast is tailored around a specific theme to center the discussion, we also answer questions from our listeners on the world of yoga, dive into the newest yoga class released weekly on the #PracticeWithClara video platform. Enjoy :)

Soul Searching|Entrepreneur|Teacher|Leader|Listener|Universal Law|Yoga instructor|

A podcast to help you connect to your true self and do what you’re meant to do. You know you're meant for something bigger so stop feeling small like you’re stuck tight in a bud and expand into who you really are. Your host, Veronica Thai - Life Coach + Yoga Instructor, takes you into the world of coaching, yoga and healing to explore how to awaken to your true nature, show up as the fullest version of yourself and live a life doing what you’re meant to do. Weekly conversations with leading ...

A more or less Traditional Golden Dawn 5=6 and Buddhist Yoga instructor interviews teachers and fellow students of Esoterica building bridges of communication, mutual respect, and understanding between widely varying schools of thought, from the obscure to the mainstream.

Welcome to the Things They Don’t Tell Her podcast where your host, Caitlin Pender, takes you on a journey back to sex ed to teach you everything you don’t get taught about periods, pregnancy and postpartum. Being a registered Physiotherapist, with specialised training in pelvic floor Physiotherapy and a qualified Yoga, Pilates & Barre instructor, Caitlin has an abundance of tools for you to improve your physical and mental health throughout your pregnancy (and beyond). The goal of this podca ...

Hear from a panel of wellness experts at this event, moderated by MindBodyGreen founder, Jason Wachob. Join world-renowned yoga instructor, Tara Stiles; ultra-endurance athlete Rich Roll; visionary meditation teacher Charlie Knoles; Strala Yoga cofounder Michael Taylor; and plant-based chef and healer, Julie Piatt. Learn how these experts have turned their passion for meditation, yoga, and plant- based nutrition into successful, global brands that demystify health and revitalize lives.

Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educator, a leader in the wellness community and a yoga instructor, teaching the wisdom practice of yoga for over 20 years and practicing since she was a teenager. Jes’s passion for mindfulness and movement has allowed her to cultivate a uniquely blended teaching style to help students of any age find ali ...

Expert in Personal & Professional Change Management, HR Solution Specialist, Yoga & Meditation Instructor and Traveler.

A podcast about hot people with hot jobs! By Chloe Philips, Founder and CEO of Chlomosexual Presents - NYC's hottest party series.

Licensed Midwife, Women’s Health Educator, Doula and Certified Yoga Instructor, Monica Wallace, brings decades of knowledge, education and inspiration through conversations on women’s health issues and daily life such as women’s health disorders, periods, pregnancy, menopause, fertility, exercise, nutrition, yoga, self care and much more. In this uniquely interactive podcast, we’re having real, authentic conversations that matter, where no subject is taboo, to help women achieve optimal well ...

This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.

The speaker is a certified yoga instructor and practitioner. She is an entrepreneur and founder of Bodhiyogalaya. She is an author, lifestyle coach and wellness consultant. In this channel she will share her experience and views on the importance of doing yoga, She will also explain different relaxation techniques and healthy diets. She will share tips on managing stress in your day today life whether its about your relationship, health, job or teenage issues. Her aim is to bring awareness a ...

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests ...

We bring you stories of hope and resilience from leaders around the world who are engaging the gospel message in new ways. We interview thought leaders who bring wisdom about the changing cultural landscape and its implications for faith formation. If you are a church leader looking for practical ideas and new ways of approaching church in the 21st century, this podcast is for you. About the Hosts: Beth Estock After serving as a United Methodist pastor in a variety of settings in Georgia and ...

Attracting Yoga combines meditation and yoga sequences with law of attraction practices. Connect to your higher self to reach your goals.

Explore how to ascend in your understanding of the human experience as yoga instructor and mindful influencer Yogi Jaz Porter shares her lessons and perspectives from her spiritual and psychological background.

Looking for something either truely meaningful or seriously hillarious to pass time, and pass it well, not waste it? You've come to the wrong place my friend! Please consult a dentist or yoga instructor before ingesting large amounts of my ramblings and learn about the side effects of completely unrelated French toast made in Denmark. Support this podcast: https://podcasters.spotify.com/pod/show/andreas-hardcastle/support

Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast. DONATE TO THE DARE TO AWAKEN PODCAST htt ...

Join Clare Newman, single mother of 3 kids, mompreneur, spiritual wanderer and a hot mess! Clare weaves together her stories of being a single mother to three vivacious and spirited children, challenges of being a mompreneur as well as her spiritual pursuits and trainings for the past 20 years. She is known for her humble truths about life and love, her hilarious and raw sense of humour as well as her compassion to those dealing with the challenges of every day LIFE. Clare is a yoga instruct ...

Walli's World Podcast. The podcast that will take you on a healing journey. Hi I'm Walli a moma of 5, doula, vegan chef, yoga instructor, dancer and newly added world traveler. I have gathered wisdom and experiences that I can't wait to share with you all. Come join me as we have a much needed dialogue surrounded around the black community. Here in Walli's World we discuss the joys of coparenting, lyfe after divorce, power of 2 in relationships, empowering birth stories, delicious plant base ...

Hi, I'm Lori! I'm a Certified Integrative Health Coach, Business Coach and Yoga Instructor. You're in the right place if you want to learn how to live your purpose as a wellness entrepreneur and earn a full-time income doing it! Tune in to my weekly show where we'll deep dive on topics such as list building, mindset training, wellness workshops development strategies and promotions galore.

These broadcasts deliver big life lessons in digestible packages. You'll find yoga sequences, interviews, and lessons on gaining balance. Your host Samantha Attard is a doula, yoga instructor, nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.

Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy ...