show episodes
 
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Megan Costello's Yoga Nidra Podcasts
 
Yoga nidra is a helpful tool for relaxation and rejuvenation. It is excellent for those who suffer from insomnia, feel energetically drained or for overall support of the physical system. Please find a comfortable place to lie down where you will be undisturbed for the duration of your practice. (These were recorded during live classes, please excuse the ambient noise). For more information, visit my website at www.meganmcostello.com.
 
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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
 
Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.
 
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The Breathing Club
Weekly
 
The Breathing Club is a weekly book club and meditation podcast hosted by yoga teacher's Patrick Beach & Carling Harps
 
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Lauren Burkart Yoga » Meditations Podcast
 
Guided meditations without the woo, the fluff, and confusion. Real, grounded presence.
 
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Lauren Burkart Yoga » Meditations Podcast
 
Guided meditations without the woo, the fluff, and confusion. Real, grounded presence.
 
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Omega Movement
Rare
 
Omega Movement shares our meditations with you to help promote balance and wellbeing in your life. We provide various types of meditations, including yoga nidra which is a specific form of meditation to bring your conscious mind to your state of sleep. Check out our online training, retreats and more at www.omegamovement.co.uk
 
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Bold Tranquility: The Well-Rested Woman
 
Each month The Well-Rested Woman brings women together in conversation with thought leaders and everyday people on what’s possible in women’s lives. We cover a range of topics to help women re-charge including yoga nidra meditation, mindfulness, sleep, rest, dreaming, and more. Make yourself a cup of tea & listen.
 
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Planet Prana Yoga & Meditation Podcast
 
Planet Prana Cleveland is a communuty for yoga teachers and practitioners in Cleveland, Ohio and beyond to practice, connect, grow and heal with Yoga. The website features a local Cleveland, Ohio yoga directory, information about our CLE Yoga Teacher's Kula, and a new Podcast. Soundcloud is the home of the Podcast which features online yoga classes, guided meditations, yoga nidra and informative interviews. The podcast host is Zen Jenn Bochik and the classes are led by Zen Jenn and other Cle ...
 
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Relaxation techniques - Relax, Recharge, Rejuvenate
 
Guided Relaxation techniques from Yoga and related traditions. Classical Yoga Shavasana, Body Scan, Guided Visualisation, Yoga Nidra and more. Recorded at Yoga Vidya Ashram Germany, Europe’s leading Yoga institutiion.
 
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AWAKE Experience
Weekly+
 
The AWAKE Experience Podcast is a series of interviews led by Mindful Living Practitioner Erik Vienneau featuring guests who leverage mindfulness to live an inspired, fruitful and awakened life of service. The show will teach you ways to experience your TRUE self. YOU are NOT the roles you play, the things you own or the emotions you have. YOU are limitless, pure, peaceful and powerful potential just waiting to be uncovered. The AWAKE Experience Podcast is an offering by the AWAKE Community ...
 
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Are you feeling tired, cranky and overwhelmed? If you've got your head and shoulders slumped over the computer for too many hours and rest is a punch line - you want it, but more often you joke about not having it, join Christine and guest Karen Brody to explore the deeply restorative benefits of the practice of Yoga Nidra Meditation.…
 
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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
 
Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in Yoga Vidya Ashram Germany http://www.yoga-vidya.de/english.html…
 
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Relaxation techniques - Relax, Recharge, Rejuvenate
 
Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in Yoga Vidya Ashram Germany http://www.yoga-vidya.de/english.html…
 
Tanis Fishman is a modern day mystic who has spent her life exploring different levels of consciousness to find deeper meaning in the human experience. Questions about the meaning of life and a search for something more has been on her mind since she was a toddler. Over her lifetime, she’s been gifted with two profound experiences that proved t ...…
 
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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
 
Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this meditation technique activates the Ajna Chakra, the Third Eye, Trikuti. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev ...…
 
The guys create the characters they would play in another persons chronicles, and Don Carnage, Thinker Boy is born. Other than that, which there's an awful lot of, Pat has some more questions for Tom on how he's handling the weeks since Podcast Movement, specifically in how he sees relationships with others. As you can guess, pat and Tom have v ...…
 
Join me for a conversation with Bill St.Cyr, my partner and co-founder with me of Limina - A School for Dreams and Consciousness, and Tias Little, the Founder, Director and Co-Lead Teacher of Prajna Yoga. We explore the relationship between dreams and the body. How can the practice of yoga weave with the practice of dreaming to deepen our relat ...…
 
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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
 
Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Meditation with the mantra Soham. Ajapa-Japa means chanting in the mind. This meditation was part of a satsang ceremony at Yoga Vidya Bad Meinberg, Ge ...…
 
MEDITATION: IT’S NOT ALL HIPPIES AND PATCHOULI – Why It Matters To Both Your Health AND Bottom Line Links: 7 Types of Meditation (there are many more) https://visualmeditation.co/7-types-of-meditation/ 23 Types of Meditation (there are many more) http://liveanddare.com/types-of-meditation/ Summary of Meditation Types and Practices http://mental ...…
 
Enjoy a beautiful Christian Yoga Nidra with YogaFaith Ambassador Carrie HoffYogafaith is a Christian Yoga Alliance School and Leadership Academy
 
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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
 
Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the ajna chakra, or the screen of the ajna chakra. More videos from Yoga Vidya can be found here http://my. ...…
 
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The Yoga Health Coaching Podcast l Ayurveda l Yoga l Wellness Professionals l Yoga Health Coaching Mentors with Cate Stillman
 
Do you struggle to get enough deep, nourishing sleep? You’re so not alone. We make our days longer by making their nights shorter so we can get more done. Or maybe we try to get to bed, but feel betrayed when our bodies don’t cooperate. Yoga Health Coach Brodie Welch talks with fellow formerly sleep-deprived coaches Carly Banks and Kari Zabel a ...…
 
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Relaxation techniques - Relax, Recharge, Rejuvenate
 
Narayani is guiding you through a Yoga Nidra practice with Bija-Mantras. Follow her and be relaxed. This video is recorded in Yoga Vidya Ashram Bad Meinberg in Germany. More Yoga Videos on http://my.yoga-vidya.org/video
 
In this epsiode of Yoga Living Project I chat with Suzanne Mariska Bishop about the meaning, history, purpose, practice, and benefits of Yoga Nidra. For more about the music you heard in this podcast or any of the Yoga Living Project Podcasts check out the music of Spiritwell at www.spiritwellmusic.com…
 
In this clip from our show 'Believe', we help you with “Health & Wellness“. “The Benefits of Yoga Nidra” Our website: http://www.believe.love
 
In this Episode of ‘Believe’: #1) [Money & Business] Green, Eco-Minded Business Ideas to Invest In #2) [Health & Wellness] The Benefits of Yoga Nidra #3) [Our Universe] Is Time Travel Possible? Our website: http://www.believe.love
 
I don’t like tight spaces. Never have. As a kid on the playground, I was one of those children who would absolutely, completely lose it if I was on the bottom of a dogpile. I’d access craziness in a way that would have landed me a leading role in Mad Max. I still stop breathing every time I see a dogpile. In fact, a friend was recently asking m ...…
 
Twice a month Cambio offers up an hour long Yoga Nidra class. Here is a short nidra led by Suzanne Mariska Bishop.
 
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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
 
Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energies and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulation of Awareness. This variation of Ajapa Japa was developed by by Paramahamsa Satyananda. Nalini, one of his direct disciples, guides you through diff ...…
 
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Ripen | turning women on to their desires and truth.
 
Paradoxically, one of the simplest ways to get what you want is to start by accepting and even appreciating where you are now. But sometimes the dance of desire and acceptance feels counterintuitive, tricky, impossible even. How can you stay grateful and present for what is while working to create more? How can you accept what is when things ar ...…
 
On this episode of Yoga | Birth | Babies, I speak with renowned yoga teacher and mother Paula Lynch Liberis. Paula and I have a very open and candid talk about shifting from high profile yoga teacher to mother of (almost) 3 children. Paula’s honesty and humbleness will surely speak to those who have ever faced a major shift in job or body. Topi ...…
 
In this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Kate Garland. Kate Garland is a Yoga therapist, self-care specialist and essential oil educator. Kate’s extensive knowledge of anatomy and kinesiology, Positive and Pre Natal Psychology, nutrition, Yoga Nidra, Chakra and Energy work, all flow into her Yoga and essential ...…
 
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Emotions in Harmony with Dr Carmen Roman – Conversations to help you achieve emotional success – Conversaciones para ayudarte a alcanzar éxito emocional
 
In this episode Dr. Carmen interviews Dr. D’vorah Grenn. Dr. D’vorah served as a Chair and Executive Co Faculty in the Women and Spirituality Masters Program at the Institute of Transpersonal Psychology, now called Sofia University. She is also the cofounder of the Spiritual Guidance Network, and on the founding advisory board of the Kohenet Pr ...…
 
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Spirit Matters Talk
 
Yogi Amrit Desai has been a leading figure in the world of yoga since 1960, when he began teaching in Philadelphia. He founded some of the largest yoga and health centers in North America, including the Yoga Society of Pennsylvania, Kripalu Yoga Center, and the Amrit Yoga Institute in Salt Springs, Florida, where he currently teaches and reside ...…
 
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Sivana Podcast: Eastern Spirituality, Yoga Philosophy, and Conscious Living
 
What is Yoga Nidra, really? What happens to us in this very deep state of peace and mindfulness? Join us as we explore this fascinating topic with our special guest, Kamini Desai. Trained at Kripalu Center for Yoga and Health with degrees in Anthropology and Psychology from Smith College and La Salle University, and as daughter of one of the or ...…
 
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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
 
Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany. You will find more information at http://www.yoga-vidya.org…
 
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Resource Parent Curriculum
 
This podcast was created by Karla Johnston-Krase, M. Div., RYT-200, to support you as a trauma-informed parent. As a parent herself through birth and adoption, Karla knows how parenting children who’ve experienced early life transitions can present unique challenges to the whole family. She is an advocate for radical self-care and helps others ...…
 
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Yoga, Relaxation and Meditation
 
Yoga Nidra is a deep state of relaxation, between wakefulness and sleep.Yoga Nidra is a guided systematic relaxation, where the student drops into a state of relaxation while remaining consciousness.You are asked to remain awake and alert on the voice guiding.The benefits of the practice are profound and aid deep restoration of the body and mind.…
 
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Omega Movement
 
A yoga nidra to find your deeper subconscious connections & expand your life. This yoga nidra may suit those with more practice experience due to the strong symbolic imagery designed to expand the brain waves fully through the experience.
 
Kate Alexandra – Tuning Into the Body’s Wisdom and Creating Space for Radical Self Care http://juliefreeman.com.au/wp-content/uploads/2017/03/KateRadicalSelfCareProjectInterview.mp3 In this episode, I speak with Kate Alexandra of the Radical Self Care Project. Kate’s a multi-passionate YogaMama of two and Yogipreneur based in Sydney. The moment ...…
 
Do you find it difficult to sit in silence, in meditation? Yoga Nidra is a form of guided meditation and is an excellent way to help keep the mind focused on the present moment. You can use the Yoga Nidra techniques on their own, or in addition to the practice of sitting in the quiet of silent meditation. Here is a sneak peek with Julie Murphy ...…
 
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Picton's Podcast
 
What are the weirdest forms of yoga? Find out about Kundalini Yoga, Yoga Nidra, Dream Yoga, Kriya Yoga, Pranayama, Bikram Yoga, Tantra, Trul-Khor, Yantra Yoga and more.A podcast of weird and wonderful topics by maverick Psychiatrist Dr Tom Picton. https://www.amazon.co.uk/Tom-Picton/e/B01MY6B93Q/ref=dp_byline_cont_pop_ebooks_1 UK Amazon Author ...…
 
Music:Drone in D by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200044Artist: http://incompetech.com/
 
Yoga nidra meditation to help promote deep sleep and stress relief. This will increase your wellbeing with improved quality of sleep and parasympathetic nervous system activation.
 
We’ve been referring to ourselves as ‘tax payers’ and not ‘citizens’…in a non active way. We are thrilled to come at you this week with our guest co-host and librarian extraordinaire, Ashley Krohn. To make life even more exciting, Mo Perry joins us as our special guest. Mo is a local writer and actress who you can find performing at the Guthrie ...…
 
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The Love & The Music
 
Winter is represented by the medicine wheel direction of North and the colour white. In Ayurveda, winter is represented by the Kapha dosha. More than anytime during the year, winter calls us to slow down, rest and dream. This mix was designed to help bring your awareness inward; from your ordinary state of being to the non-ordinary, from consen ...…
 
Deep Sleep Guided Meditation and more sleep tips here https://goo.gl/qPNQNpMake sure you don't miss NEW Podcasts click Follow I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my ...…
 
Final thanks to everyone and a free Yoga Nidra download for you to enjoy xxYED Talk Podcasts - DisclaimerYoga is for everyone. However, it's important that to ensure you are ready and able to practice any type of yoga practice in a suitable and safe way that's appropriate for you. And where necessary you check with your medical practitioner/doc ...…
 
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State of Mind Life Coaching
 
This Yoga Nidra practice is a great guided meditation for helping you find the message for your deepest desires in life. This short version, if done on a regular basis, is beneficial to help you relax, rejuvenate and rebalance your mind, body and spirit. Let go, relax and enjoy the experience that follows.…
 
Just sprained your wrist or ankle and wondering what to do next? Dealthy sick with the cold or flu? Listen to this podcast NOW! Mentioned Resources: ♥ Yin Playlist https://www.youtube.com/watch?v=vZi_XAE548I&list=PLPJTnhnYa-pNw53DuYoESWR7RbGerM_1E ♥ Yoga Nidra https://www.youtube.com/watch?v=kbYAzYHvWPk ♥ Meditations https://www.youtube.com/wat ...…
 
In today’s show, episode 16, we speak with Sami Aaron. Sami is a yoga and meditation teacher who focuses on yoga nidra — a meditation and conscious relaxation practice — and pranayama — the regulation of the breath through certain techniques and exercises. She is also the Director of Training and Development for The Nature Process – which offer ...…
 
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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
 
Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, guides through a yoga class for flexible persons. Paramahamsa Satyananda was a disciple of Swami Sivananda, the great yoga master from Rishikesh in the last century. Dr. Nalini Sahay teaches regularly seminars at Yoga Vidya Germany. http://www.yoga-vidya.de/english…
 
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