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Aligned Expressions

Sherry Burton Steine

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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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YTT final exam

Carolyn Crowner

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Ytt final exam study guides and maybe more for yogis Yoga Teacher Training 200 hrs Support this podcast: https://podcasters.spotify.com/pod/show/carolyn-crowner/support
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Yoga Perspectives

Ginny Shaddock

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Join Ginny Shaddock, Denver Clark and the Staff of Heartwood Yoga Institute in conversations that explore classical and contemporary concepts to help yoga teachers and progressing practitioners find clarity, inspiration and insight while deepening their relationship with yoga. Expand your knowledge while receiving guidance and support for your yoga journey as a teacher, mentor and practitioner.
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Life Be like ....

NINI Fotinoula

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Life is life. It’s a beautiful mess, no 1 life is perfect, but we sure can see it that way if we want to ! It’s all about perspective. This podcast is here for you to give you guidance, reminders, tips, tricks, etc on living your best, honest, most authentic life, full of love, health, happiness and living to the fullest. From a yogi, fitness enthusiast, PT, YTT, BA PSY + SOC, future nurse in the making, lover of life and all. <3 we are all one. Peace and Om.
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Pure Flow Yoga

Pure Flow Yoga with Francie Fishman

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✨ 🧘‍♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support
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Welcome to Functional Pharmacy Podcast, where we are Alchemizing Healthy Lives and Rewarding Practices. For Patients and Practitioners alike, PLUS Pharmacy Continuing Education Credits Twice Per Month. (Look for the CE on each post) My name is Robert Kress, and in addition to my conventional pharmacy studies I have received by Certification In Clinical Nutrition, the art and science of compounding, Reiki, kinesiology / muscle testing, yoga YTT 200, Primal Health Coach, MovNat Certified Instr ...
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Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
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Working in Yoga

Rebecca Sebastian

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Join yoga studio owner, yoga teacher, yoga therapist, and yoga non-profit founder Rebecca Sebastian for a water cooler discussion of what it is to work in the yoga world. We will talk about our experiences, good & bad, connect with each other, share tips freely, and tell our stories. Many years ago a yoga-teacher friend of mine said to me “the one things I don’t like about being a yoga teacher is there’s no water cooler”. And he was right. (thanks James). So let’s use this podcast as our wat ...
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Welcome to WOKE AF with Ruth Steel, the Podcast that delves deeper into some of life’s unanswered questions, fears not the juicy real-talk & taboo topics and aims to educate on self-help healing. Join us & relax, as we explore the mindsets of those choosing happiness & making a positive impact, in our desperately disconnected world. Get in touch with Ruth via her website; https://www.ruthsteel.co.uk Instagram; https://www.instagram.com/ruthsteel_
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Yoga to Cope

Yoga to Cope

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Yoga to Cope is a nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. Welcome to our podcast forum! Here, we will have conversations with non-traditional wellness professionals and storytellers regarding guests' personal experiences with the aforementioned topics. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our websi ...
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NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
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Have you ever wondered how on Earth we got here? How did we get 200 hours? Who started all this? Amara Miller has the answers. Take a listen. KEY TAKEAWAYS *Knowing where we can go to in the future depends greatly upon understanding our where we came from. The Yoga Alliance started in 1999 as a solution to a problem, and was not initially set forth…
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How we train the next generation of yoga teachers is one of the most important conversations I think we can have as an industry. This series on the podcast has covered a lot of ground talking to experts from all over the world about their thoughts on YTTs. And this, our final interview, is with a person whose expertise is in the actual training of …
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Click here to RSVP for “Become Your Own Yoga Teacher” - https://www.quietmind.yoga/workshop Live on Zoom In this episode I share the main topics from the workshop including - Common mistakes most yogis make - Crossing the threshold from looking outside yourself for answers to looking within - Why my yoga mat is my “home” after moving 40+ times in m…
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One perspective I wanted to make sure we had during this conversation series around YTTs was the longtime trainer and studio owner. And I could not have gotten a better match than Stephanie Adams. Stephanie started SAYF, or The Sustainable Asana Yoga Foundation—and has been training folks for over a decade. Stephanie has lots of wisdom to share fro…
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There is so much to dive into in regards to teacher trainings. How long do we train for? Is our system working for us? Are teacher training and deeper learning the same thing? Should I run a “social justice” focused teacher training? Anjali and I get into it all. Take a listen. KEY TAKEAWAYS *Training is a huge responsibility within the industry. A…
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In this enlightening episode of Aligned Expressions, host Sherry Steine takes you on a transformative journey into the world of Ayurveda—a holistic lifestyle that has the power to revolutionize your well-being. Drawing on her extensive expertise and personal experience, Sherry passionately argues why embracing Ayurvedic principles isn’t just anothe…
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In this illuminating episode of "Aligned Expressions," host and Certified Aromatherapist Sherry Steine returns with her expert insights on the powerful combination of color therapy and aromatherapy for enhancing wellness in the home. Sherry delves into the science and art behind using colors and scents to create an environment that nurtures both bo…
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Let’s talk fundamentals this week. How can we improve our training, both individually and as an industry? I find it super helpful to ask pros in other fields how they train, and what they are seeing in their movement profession—so that is what I did. I asked Pilates instructor, studio owner, yoga teacher, former professional dancer, and altogether …
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What do we need to actually know about anatomy? Is sequencing really important? Are there hard and fast rules about alignment, or is it all just a style preference? Take a listen to my conversation with Erin Ehlers to find out. RESOURCES Working In Yoga Website Working In Yoga Newsletter Erin’s Website SPONSOR Midwest Yoga Conference…
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Yoga Teacher Trainings. What do we love? What can we do without? What are we missing? I asked two absolute gems of yoga professionals, Theo Wildcroft and Harriet McAtee to answer that question. They’ve collaborated for their new book The Yoga Teacher’s Survival Guide, and this conversation is a deep dive into what we love and need more of as we tra…
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**Aligned Expressions Podcast Episode 48: Researching Yoga and History Through the Lens of African American Women** Episode 48 of the Aligned Expressions podcast features a special June episode celebrating both Juneteenth and International Yoga Day. Host Sherry interviews Dr. Tori Justin, a professional health scientist with extensive expertise in …
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So many of the tasks we consider to be difficult in business are just building, maintaining, and creating boundaries around our relationships. Our marketing is a relationship with the people who follow us. Our managing is relationship building with our teams & colleagues. And the law helps us create boundaries around our relationships. This week on…
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There is something special when we take folks out of their own lives and to a new place. This week on the podcast I got the chance to talk with The Himalayan Institute’s Ransom Hare, who runs their retreat program, and we had the best time chatting. Ransom talks to us about what they do to get alleviate all those travel worries and jitters that fol…
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Join Sherry Steine as we delve into the world of holistic healing with Dr. Guthrie, a board-certified wellness practitioner boasting over fifteen years of expertise in natural medicine. With a PhD in Natural Medicine specializing in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition, Dr. Guthrie brings a wealth of knowl…
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Have you ever been curious about presenting at a conference? Wanted to know what event planners are looking for, want you to know, and what to steer clear of? Amy Zellmer, conference coordinator and owner of Midwest Yoga + Life Magazine answers all this and more. KEY TAKEAWAYS: *The best part of event planning is that you get to hang out with other…
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The Yoga & Ayurveda Mentorship is open for enrollment at http://www.quietmind.yoga/yam Learn how to relieve tension in 12 major muscle groups: Feet Calves/Shins Quads/Hamstrings Hips/Glutes Core Low Back Upper Back Chest Biceps/Triceps Forearm/Hands Shoulders/Neck Head Keywords: yoga teacher training, ytt, marketing, business, spirituality, yoga ph…
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Admit it, you’ve probably at least thought once or twice about taking your yoga students on a retreat. Where would you go? Costa Rica? Puerto Rico? California? Italy? Maybe somewhere closer for you like a state park or nature sanctuary. This week we chat with travel expert Heather Horrell about what it takes to organize wellness travel, what trends…
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RSVP for FREE to Deepen Your Practice: 3 Steps to Deepen Your Yoga & Ayurveda Practices⁠ This Q&A question comes from listener Heidi L who asks "What advice would you give to some who has finished their YTT and is finding themselves with resistance to teaching due to feelings of imposter syndrome/lack of confidence after the 200hr" I'll share some …
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In this episode of Aligned Expressions, we journey into the realm of Vastu Design with Sherri Silverman, PhD, a renowned expert and author in the field. Discover the distinctive essence of Vastu Design as Sherri demystifies its ancient Vedic principles, setting it apart from Feng Shui. Explore the intricate interplay of color, elements, and space w…
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8 Guests. Tons of words of wisdom. A mini-lesson on white supremacy. That’s what I call a series. This episode takes clips from each episode and guides you through the small changes, experiences, and big-picture ideas that made this series so special. A huge thanks to all of my guests: Dr. Shyam Ranganathan, Ann Swanson, Colin Hall, Daniel Simpson,…
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I had a question that was bothering me. From episode one of this series (w/ Dr. Shyam Ranganathan) I have been asking and chatting about how we are holding our own activist and change-maker selves to perfectionist standards. So decided to end this series with an expert here to answer that question. Enter Colice Sanders to the chat. The covers so mu…
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Guest: Kyle Scott Lee - Master Ceramicist of Ceramic Meltdown Step into the colorful world of home decor with our guest Kyle Scott Lee, a true maestro of ceramic artistry. Join us as we delve into "The Magic of Color for Home Accessories" in this captivating episode. 🏺 Crafting Beauty: From Voluptuous Vessels to Well-Turned Cups Embark on a journey…
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Marketing in the yoga space makes me actively cringe sometimes. When I venture outside my very tightly curated algorithm, I find a whole world of matching athleisurewear sets, “quick tips for the best down-dog”, handstand tutorials, and a whole lot of things that don’t make me think of the rich and nurturing practice of yoga that I have come to lov…
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This is the conversation I didn’t know I needed. Productivity is such a huge part of who we are, and that feels like it goes double for those of us who work for ourselves, which is a lot of us in the yoga space. So Pooja Virani is back, and she and I talk all about what it means to be productive. KEY TAKEAWAYS: -Perfectionism and Productivity are b…
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Let’s talk festivals, yoga friends. Festivals, conferences, and workshops are where we learn, connect, and nourish our profession together. We meet new friends, nerd out on our favorite topics, and share our stories with other yoga folks who understand our language, values, and passions. So this week Heather Shereé Sanders talks to us about the Sed…
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Welcome to the Aligned Expressions Podcast, where we explore the convergence of science, design, and the senses to unlock the secrets of human experience. Get ready to embark on an immersive journey with our captivating guest speaker, Ari Peralta, an award-winning neuroscientist and sensory designer whose groundbreaking work is revolutionizing the …
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Let’s admit it. Yoga and wellness spaces can sometimes be intimidating at best, and downright unwelcoming at worst. And a lot of our experiences within those spaces reinforce the idea that we need to strive for an ideal, and that ideal is something decided outside ourselves. So this week I chat with my friend Steff Gallante on our participation in …
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I think a lot of people are like me, we enjoy being right more than we like being wrong. But I also think that leads a lot of us down this path of seeking the ever-elusive perfection, and that causes us some challenges that we might not have otherwise had. So Daniel Simpson and I get into why I am maybe wrong sometimes (or a lot of the time), how w…
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It isn’t often you have a guest on a podcast who doesn’t mind a Joker reference in the title. In fact, I didn’t even ask Colin if it was okay that I called the podcast this, because I know he doesn’t take himself so seriously that he would cringe at the reference to a morally dark character from a comic universe. And that’s the theme of today’s pod…
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Ana Fernández Martínez, also known as Ana Moves. Ana is a multifaceted individual with a rich background that spans various disciplines. An author, dancer, yoga and meditation teacher, acupuncturist, sound therapist, and a recent freediver, Ana Moves brings a wealth of experience and wisdom to our podcast. She is the author of "The Book of Yin" and…
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As yoga professionals we have all had moments where we have felt like we should be more perfect. Do we know enough? Do we honor yoga enough? Should we even be doing this job? What we do when perfectionism hits and how do we shift through those feelings into something that nourishes and cares for us the way we deserve? Ann Swanson, author of The Sci…
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Yoga classes are great at telling us how to move our bodies, but not so much on how to think. So this week’s podcast has a guest who will do just that. Enter Dr. Shyam Ranganathan to the chat to talk to us about how we think about perfection in the yoga space, why we have trouble as leaders being less than perfect, and what yoga philosophy actually…
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Happy New Year! We dive into the fascinating world of watercolor meditation with the talented Volta Voloshin-Smith! Volta is not just an artist; she is a creative force helping corporate teams and private groups find tranquility and connection through her unique approach to art. In this episode, we explore the profound value of color in the realm o…
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Can we spend some time together talking about perfectionism? I think so many of us in the yoga space, and in life in general, struggle with this idea of what it is to be “perfect”, and unwittingly our industry has supported perfection thinking instead of deconstructing it. So this podcast is an intro to a series of episodes about perfectionism in t…
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Welcome to 2024, Yoga Pros. Our first podcast of the year is with the delightful Michelle Cassandra Johnson, and I was lucky enough to get to ask her so many questions. We had a nuanced conversation regarding being of service to the world, how we hold space for grief, and the tension between the spiritual call to be quiet and the noise we experienc…
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Another bonus episode with my friend Pooja is up this week. Pooja and I talk about yoga’s moral superiority complex, which essentially that means we often think are more moral, perfect, or virtuous than other people. This will come up several times in our perfectionism season, so stay tuned and subscribe! RESOURCES Working In Yoga Website Working I…
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This week is a conversation from the vault that didn’t make it to the podcast feed last year because sometimes life gets to be a lot. But the conversation is so good, and so relevant that I am re-airing it here at the end of 2023, so you can hear my friend Pooja Virani, and I chat about all things money in our pants. It is a fun conversation with s…
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This week on the podcast I have the founder of the Original Hot Yoga Association, Val Sklar Robinson on the podcast. As a lot of you know, I love organizers, and I love people who hold ethics and standards for a community—so Val checks a lot of boxes for me. She shares how she started her own trade organization, OHYA (oh-yeah), and we talk about pr…
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Welcome, dear listeners, to another captivating episode of the Aligned Expressions Podcast. Today, I am thrilled to have a remarkable guest, Dr. Sandra E. Wilson, who is not only my cousin and soror but also an expert in the art of transforming ordinary tables into stunning works of art for special occasions. Dr. Sandra E. Wilson brings a wealth of…
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Have you mapped out Your Yoga Business? This week we talk to Ava Taylor, founder of Yama Talent, creator of so many things within this industry, and author of the new book Your Yoga Business—which tells you how she did it and you can to. My favorite part is that she is the true Queen of real talk about the yoga industry. She talks about how long it…
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This week I am covering the first of what I feel like will be many episodes about yoga teacher training programs. I have long thought this was the absolute very last subject I wanted to talk about, and after this podcast I am sure it is. But here we are. Talking all things yoga studios and YTTs. I think you will be surprised. RESOURCES Working In Y…
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This week on the podcast we chat with yoga misfit, Nyk Danu. I love our conversation about alternative spaces, marketing, and mindsets when we talk about all things in the yoga landscape. Because here is the thing: we don’t need to teach at the same studios, with the same social media accounts, and have the same “manifesting” mindset. We can host s…
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You’ve heard of Accessible Yoga, right? The movement started with the term, which was coined around 2007 by today’s guest. Jivana and I talk all about our current ambitions for the yoga teaching and industry landscape, and discuss how we can make yoga accessible to all folks. We also discuss where we go from here—how is our future more accessible, …
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So what if that came across your feed? >> Independent Yoga Professional looking for the right match. Warm, welcoming, and inclusive are a must. Neat and tidy are needed in order to make everyone feel safe and comfortable. Offering all aspects of yoga, not just movement. You choose your own path, I am just here to help guide you. Creative and scienc…
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Have you ever called yourself “trauma-informed”? Have you ever wondered what it means to be a trauma-informed yoga teacher? This episode is an evolving conversations episode, where we take conversations we been having within our industry and push them forward to new places. “trauma-informed” is definitely one of those conversations, so I’ve called …
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Prepare to embark on a transformative journey of self-discovery as Aligned Expressions proudly presents a groundbreaking episode you won't want to miss: "An Ancient Approach to Revamping Self Care" with the incredible Dr. Marie Rodriguez. In this captivating episode, we delve into the heart of self-care, where ancient wisdom meets modern well-being…
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