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Sleepy

Otis Gray

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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Ts&Zzz

Scott Elchison

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Ts&Zzz is a podcast to help you fall asleep by reading the most boring text on the internet; terms of service agreements, terms and conditions and privacy policies. We have all agreed to countless numbers of these contracts in our lives but have never actually read them and probably never will. Instead, we are putting them to use to help people get better sleep and maybe even learn something along the way.
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Dreamy

Kristen Eddy

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Zzz. . . Dreamy is a weekly podcast where melodic host Kristen Eddy reads you to sleep with classic tales. Dreamy is the sister podcast to Sleepy – and is produced by Otis Gray.
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It has been more than ten years since the first zand o matic bass guitar podcast, let's try something again but with a few extra comments! Once again the same crappy sound, only and only bass for my part, the same unfinished and unedited grooves as I recorded them on my looper(s), using my old basses, my plethora of effects, and just use some rythm sections I can find here or there. There may be some surprises regarding this podcast in the near future. Yeehaaa! Just another abstract way to l ...
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Rate our podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.
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Welcome to your podcast for enjoying fables, myths and melodies from a variety of styles and genres. Stories are a mix of familiar and original works featuring music and sound effects to help immerse you in the world you're visiting. Whether you are looking for a spark in imagination, a relaxing voice to end the day, or a guide to help enter your dreamland - Afterlight Fictions is here when you need it.
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A show about 3 friends who have weird chats about games, films and other general topics, while also insulting each other throughout. (WARNING: May contain strong language and offensive material)
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Amy's Table

Q102 | Hubbard Radio

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Join Creative and Culinary Director Amy Tobin every week for Amy's Table: A Guide to Living on Cincinnati's Q102. Amy will share tips for a happier, healthier you along with inspired ideas for recipes, and more!
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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It’s not the path they choose, but it’s the one they are on. Being diagnosed with a chronic, severe, or terminal illness can be heartbreaking, confusing, and lonely. And that’s just day one. The Unchosen Fork is a podcast all about life, health and keeping sane while dealing with an illness. We - two women dealing with chronic diagnoses - discuss what we know now, what we wish we had known, what we want to discover about the realities and science about illness.Some paths choose you. Join us ...
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📱 Try the Slow, sleep app ⁠here!⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Spotify Sleep Playlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/sleeppodcas…
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How’s your summer going? Are you getting ready to go on vacation? Or maybe you’re on vacation right now??? Today’s episode was actually inspired by a mini vacay I took to Palm Springs in the spring. It was hot! Not record-breaking 126-degree weather hot like it was over the Fourth of July weekend… But hot enough that I had trouble sleeping. If you’…
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Zzz . . . Snooze to this sleepy reading of "Otto of the Silver Hand" by Howard Pyle This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox today by going to Butcherbox.com/sleepy and use code sleepy at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off…
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Zzz . . . Sleep soundly to this midweek short story by P.G. Wodehouse – "Absent Treatment" zzz This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox today by going to Butcherbox.com/sleepy and use code sleepy at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus …
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Hey friend! Have you been “celebrating” a lot this summer? (And by “celebrating” I mean drinking.) “Celebrating” is synonymous with summer. From commemorating summer holidays like Memorial Day, the Fourth of July, Father’s Day, and Labor Day weekend–to celebrating kids graduating from high school and college–to weddings, vacations and so much more.…
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Video version: https://www.youtube.com/watch?v=qh0fSaoCX7k Nebula: https://go.nebula.tv/altshiftx This video has no spoilers for future episodes of House of the Dragon. Subscribe: https://www.youtube.com/channel/UCveZqqGewoyPiacooywP5Ig?sub_confirmation=1 Patreon: https://www.patreon.com/AltShiftX Twitter: https://twitter.com/altshiftx ASX Podcast:…
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Zzzz. . . Doze off to this snoozy reading – "Rebecca of Sunnybrook Farm" by Kate Douglas Wiggin zzz This episode is proudly sponsored by Shopify – grow your business no mattyer what stage you're in. Sign up for a one-dollar-per-month trial period at shopify.com/otis For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or c…
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring to you the second episode of a brand NEW summer series of the podcast called, “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on the perimenopause, menopause, and post-meno…
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Zzz. . . Conk out to this lovely short story from my good friend GennaRose Nethercott – "A Lily is a Lily" from her collection "Fifty Beasts to Break Your Heart" zzz Find the book with all of its amazing stories on Amazon or wherever books are sold! Link: https://bit.ly/3y9YMwm This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox…
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This is the audio from this YouTube video: https://www.youtube.com/watch?v=HvJ3b0sOfSw Get Nebula using my link for 40% off an annual subscription, just $30 for a year or 2.50/month: https://go.nebula.tv/altshiftx 61 hours of HOTD and GOT videos with Glidus and Alt Schwift X: https://nebula.tv/altschwiftx This video has no spoilers for future episo…
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Hey friend! Have you ever heard of “summertime sadness?” No, not the Lana Del Rey song…although that is a catchy tune! I’m talking about seasonal depression, irritability, and even anxiety that can occur during the summer…. especially in women with a hormonal imbalance. Yes! This is a thing! And it affects more of us ladies in perimenopause through…
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Zzz. . . Doze off to the classic novel "Right Ho, Jeeves" by P.G. Wodehouse zzz This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox today by going to Butcherbox.com/sleepy and use code sleepy at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off! Fo…
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Zzz. . . Snooze to this midweek short story – "How the Widow Won the Deacon" by William James Lampton This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox today by going to Butcherbox.com/sleepy and use code sleepy at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year…
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This is the audio from this YouTube video: https://www.youtube.com/watch?v=c52KPMOC_6Y 58 hours of HOTD and GOT videos with Glidus and Alt Schwift X: https://nebula.tv/altschwiftx Use my link for 40% off an annual subscription: https://go.nebula.tv/altshiftx This video has no spoilers for future episodes of HOT D. Subscribe: https://www.youtube.com…
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Zzz. . . Sleep soundly to this summer reading of "Wet Magic" by Edith Nesbit zzz This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox today by going to Butcherbox.com/sleepy and use code sleepy at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $30 off! F…
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to kick off a brand new series of the podcast today called, “Hot Hormone Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on perimenopause and menopause stories making the news. In today’s episod…
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Zzz. . . Conk out to this steamy short story form Honoré de Balzac called "The Reproach" zzz This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox today by going to Butcherbox.com/sleepy and use code sleepy at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus ge…
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Hey friend! How was your 4th of July? Did you enjoy your four days off? Whether you took a road trip out of state to visit family or friends, jumped into your RV to go camping at the beach, or flew to the nearest all-inclusive resort for some respite, travel causes a shift in your hormones. Today, I’m continuing my “Hot Flash Summer” podcast series…
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This is the audio from this YouTube video: https://www.youtube.com/watch?v=vHScR9SB9NY 56 hours of HOTD and GOT videoswith Glidus and Alt Schwift X: https://nebula.tv/altschwiftx Get Nebula using my link for 40% off an annual subscription, just $30 for a year or 2.50/month: https://go.nebula.tv/altshiftx This video has no spoilers for future episod…
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Zzz . . . Doze off to this Rudyard Kipling short story - "How The First Letter Was Written" zzz This episode is proudly sponsored by ButcherBox. Celebrate Independence Day by going to Butcherbox.com/sleepy and use code sleepy60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus…
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Zzz . . . Doze off to this midweek short story - "A Man of Ideas" by Sherwood Andersen zzz This episode is proudly sponsored by ButcherBox. Celebrate Independence Day by going to Butcherbox.com/sleepy and use code sleepy60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus use …
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Hey friend, Can you believe summer is officially here?!? To me, summer means long walks on the beach with my furry rescues, Sadie and Elle Woods. Outdoor barbecues, concerts, and lazy days by the pool. And, of course, summer vacation!!! But if you’re in perimenopause, menopause, or even post-menopause, the changing weather can also cause a shift in…
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This is the audio from this YouTube video: https://www.youtube.com/watch?v=nC5bftANqBk Get Nebula using my link for 40%off an annual subscription, just $30 for a year: https://go.nebula.tv/altshiftx 55 hours of HOTD and GOT videoswith Glidus and Alt Schwift X: https://nebula.tv/altschwiftx This video has no spoilers for future episodes. Subscribe: …
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Zzz . . . drift off to this wondrous adventure from L. Frank Baum - "Sky Island" zzz This episode is proudly sponsored by ButcherBox. Celebrate Independence Day by going to Butcherbox.com/sleepy and use code sleepy60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus use code s…
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Hey friend, Today, I’m super excited to share this bonus episode about weight gain, belly fat, and what to expect in menopause. It’s from a recent discussion I had with Robin Rhine McDonald, host of the Vision Driven Health podcast, for a 6-week series on healthy hormones. This juicy episode is jam-packed with answers to the questions I get asked m…
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Zzz. . . Sleepy soundly to the second half of "My Father's Dragon" by Ruth Stiles Gannett. To hear Part 1, go back to Episode 328 zzz Celebrate Father’s Day by going to Butcherbox.com/sleepy and use code SLEEPY60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus use code SLEEP…
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Hey friend, For the last 6 weeks, I’ve been discussing the 7 most common hormonal imbalances that cause weight gain in perimenopause and beyond. Today, I want to share one last sneaky saboteur of weight loss–especially in women over 40–that has a little to do with hormones and a lot to do with metabolic function. Age-Related Insulin Resistance ofte…
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This is the audio from this YouTube video: https://www.youtube.com/watch?v=wtA8ufYCM5c Get Nebula using my link for 40% off an annual subscription, just $30 for a year: https://go.nebula.tv/altshiftx 50 hours of HOTD and GOT videos with Glidus and Alt Schwift X: https://nebula.tv/altschwiftx This video has no spoilers for future episodes. Patreon: …
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Zzzz. . . Doze off to this mermaid tale by L. Frank Baum - "The Sea Fairies" zzz This episode is proudly sponsored by Shopify – grow your business no mattyer what stage you're in. Sign up for a one-dollar-per-month trial period at shopify.com/otis For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleep…
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Zzz. . . Doze off to Part 1 of "My Father's Dragon" by Ruth Stiles Gannett. Next Wednesday, we'll read Part 2 zzz Celebrate Father’s Day by going to Butcherbox.com/sleepy and use code SLEEPY60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus use code SLEEPY60 to get an additi…
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Hey friend, Today, I’m concluding my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to hormonal weight gain. Are you OVER trying to do “all the things” to lose weight while the scale keeps going up and up...and up? Do you REFUSE to shop for bigger clothe…
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Zzz. . . Snooze to this Sherlock Holmes tale – "The Boscombe Valley Mystery" zzz Celebrate Father’s Day by going to Butcherbox.com/sleepy and use code SLEEPY60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus use code SLEEPY60 to get an additional $20 off your first three ord…
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Hey friend, Happy National Sex Day!!! Did you celebrate it? In case the date completely slipped your mind (blame it on perimenopause brain fog)...Or, like me, you never knew the day existed (and to be honest, do we really need the extra pressure of a NATIONAL sex day???....) National Sex Day was observed on June 9th to commemorate the importance of…
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