Best Ali Gilbert Podcasts (2024)

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#334; Ali Gilbert - what keeps you from progress & How the pursuit of building a better physique can change your whole life 55:50

13d ago55:50

55:50

So we have spoken on many podcasts before about fuelling our bodies for the results we want… But we also both came from A fear of eating more A fear of doing less A fear of carbs A fear of increasing our calories A fear of carbs How clothes can even hold us back, or scales our stories with luke when we started revamped ** outsourcing - why is a coa…

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#336; Amanda Thebe; Navigating Menopause - weight gain, hormones, cardio, metabolism & muscle! 1:01:42

12h ago1:01:42

1:01:42

#263 with Amanda; https://open.spotify.com/episode/0ZQn8ejjmx4Opbw4Ub1Zg1?si=_V9edQndSMafO7Sp_nFtJg https://amandathebe.com/book/ Progesterone & estrogen symptoms all over the body Neurological also… everyone experiences it differently Nutrition science is a science and it isnt made Alot changes that impacts that ratio Why do some women experience …

1
Jesse Holt REVEALS His Next Move | Episode #227 1:14:59

6h ago1:14:59

1:14:59

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs Team Fight 4 Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey.In this episode, the guys are buzzing with excitement fresh from a visit to Frankie Edgar’s Iron Army Acade…

1
Gilbert Burns Previews His Fight With Sean Brady | Episode #226 40:16

7d ago40:16

40:16

Gilbert Burns is a Brazilian Jiu-Jitsu black belt and a prominent UFC welterweight, currently ranked sixth. He has secured multiple world grappling medals and is known for his formidable skills both on the ground and in striking. Burns is actively preparing for his next challenge against Sean Brady at the Apex in Vegas on September 7, 2024.On this …

1
#335- METABOLIC ADAPTATION/DAMAGE/SLOWDOWN - anti wellness wank3ry with Tom Bainbridge and Ruby CHerie 36:41

7h ago36:41

36:41

what is the truth here? why is dieting hard? why do we become weightloss resistant

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The Guys Talk Frankie's Gym Nightmare | Episode #225 1:06:04

18d ago1:06:04

1:06:04

In this episode of @champandthetramp, the guys dive into a range of topics, starting with Frankie's challenges in opening his new gym. They explore the benefits of cold plunges, saunas, and breathing techniques, with a focus on Wim Hof's remarkable abilities. The conversation wraps up with fascinating insights into free diving, cats, and snakes. Fi…

1
Turn Overthinking into Overachieving with Kate Gilbert 40:34

3h ago40:34

40:34

Meet Kate: Clients affectionately dub Kate Gilbert a “hand-holder/butt-kicker” for her unique blend of compassionate support and a can-do, no-bs attitude. She excels in guiding entrepreneurs past their comfort zones so they can turn overthinking into overachieving. Kate’s entrepreneurial passion was sparked at just 15 when she turned her parents’ g…

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#333; Physique development over time & improving long term. The big rocks that matter: Training. Gareth Sapstead 1:20:44

21h ago1:20:44

1:20:44

https://www.instagram.com/thefitnessmaverick/ https://www.instagram.com/transformxruby Physique development over time Looking so far into the future for what you want to achieve that you neglect the actions you need to take now which may not be fancy, IG worthy or what you like/want to do but we need to build the foundations Without foundations you…

1
Frankie Talks His Hall Of Fame Weekend | Episode #224 1:07:24

6d ago1:07:24

1:07:24

On this episode of @champandthetramp, Frankie talks his HOF induction in Vegas last weekend, the guys talk food delicasies from around the world and more! Check it out guys - out now on all platforms. Links below!Episode links: https://linktr.ee/champandthetramp Show page: https://www.instagram.com/champandthetramp Frankie: https://www.instagram.co…

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Simplifying Your Business for Higher Conversions with Sabine Matharu of Reach for Greatness 40:49

3d ago40:49

40:49

Meet Sabine: Sabine Matharu is a seasoned business startup and growth expert with over 20 years of coaching and consulting experience. As the founder and CEO of REACH FOR GREATNESS LTD, she specializes in supporting female entrepreneurs establish their online business and organisations with leadership and business consultancy. Sabine is also the dr…

1
#332 Anti wellness wankery - so what you are doing isnt working?? 32:58

1M ago32:58

32:58

now what?

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Increase Your Productivity and Save Time Using Google Tools with Adrienne Farrow 42:21

11d ago42:21

42:21

Meet Adrienne: Adrienne Farrow is the Go-To for all things Google Tools (Go-To = Google Tools... get it?). Her mission is to help entrepreneurs unlock the potential of Google tools both to increase their productivity and create profitable digital products. Solopreneurs and entrepreneurs with small teams come to Adrienne to help them get their Googl…

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Jesse Holt Talks Bumpkins & The NWO | Episode #223 1:48:49

14d ago1:48:49

1:48:49

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs TeamFight4Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey.On this episode, Jesse chats the latest in his life and the fellas talk the latest conspiracy theories happeni…

1
#331-Kelly Mack on everything muscle and getting the leaner athletic physique. training, nutrition, 57:43

1M ago57:43

57:43

@mackfitness305 @transformxruby When you go to train – whats the actually bottleneck to yourphysique There are many ways you can optimize movements But on the other hand you cant just go load yourself withbig ass moves if there are things that we know that will plateau - Shecut her fat loss short - Whenyou made it you see this stuff TRAINING about …

1
FODI 2024 program out now 1:01

18d ago1:01

1:01

Are you BOLD, BRAVE and CURIOUS? FODI is back, baby. We’ve gathered the world's best for a weekend of provocation and inspiration. 87 speakers and artists including 16 international guests across 88 sessions at Carriageworks, Sydney for one massive weekend of danger. Presented by The Ethics Centre, FODI is a place to come and be curious together. A…

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#330; Training for the physique you want- why lifting heavy or hard isnt enough/ Jeremiah Bair 56:53

1M ago56:53

56:53

https://www.instagram.com/jeremiahbair/ https://www.instagram.com/transformxruby/ PEOPLE LOSE WEIGHT AND THEN STICK TO THAT And yes tehy think its pushing it further But when they try to build… get uncomfy or diet for the next summer or event And find themselves more unhappy and more disappointed -WE WANT PEOPLE WHO WANT TO COME IN AND BUILD MUSCLE…

1
329 Make your health & fitness goals an enjoyable ride, not a chaotic rollercoaster Aram Grigorian 56:43

2M ago56:43

56:43

@transformxruby @4weeks2thebeach I feel like people FEEL they need more work than they realise That training in itself is what will ghet us there It is ONLY weight training – SMART training – that builds the body But the shit all around it – the nutrition, the lifestyle, the habits They matter Training doesn’t burn that many calories More usually l…

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Sean Ricany + Stevie Churchill Say F%$* The BMX Industry, Respectfully | Episode #222 1:59:31

25d ago1:59:31

1:59:31

Sean Ricany is a renowned BMX rider known for his technical street riding and innovation. Hailing from Toms River, New Jersey, Ricany has made a significant impact on the BMX community. Stevie Churchill, from East Lyme, Connecticut, is celebrated for his incredible trick variations and fearless approach to street riding. Both riders have earned the…

1
#328; What is progress - Without THIS you cant live your life the way you want NOT live a life that you love/ Stu Graham 1:13:41

2M ago1:13:41

1:13:41

https://spotifyanchor-web.app.link/e/UJhNkPTF6Ib Resilience is the real flex This is where people can be a bottle neck to themselves in not being patient in this process Resistance is not bad What people think they need to do to get to their goal is rarely reality And how most advice out there sets people up to yoyo or be Start action and then you …

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Julian Rodriguez REVEALS What's Next For Him | Episode #221 1:03:18

1M ago1:03:18

1:03:18

Julian "Hammer Hands" Rodriguez is a professional boxer hailing from New Jersey, renowned for his powerful punches and impressive knockout record. Born and raised in the Garden State, Julian quickly rose through the ranks, earning a reputation as a fierce and determined competitor. He has captivated fans with his relentless fighting style and dedic…

1
#327 Do you want to be skinny OR lean? To look softer or defined? WHAT IT TAKES TO BUILD THE LEAN PHYSIQUE YOU WANT/ Brandon DaCruz 1:04:21

2M ago1:04:21

1:04:21

Thing is that its not just about helping clients to lose weight - because so many people can do that on their own tho i will say HOW to get from A to B really matters for hte rest of the journey , iuts the rest of it that a coach is most beneficial for and why a coach is an invaluable piece of the puzzle for the long term vs the old promoted way of…

1
Behind the Scenes: April 2024 Income Report + Goals 27:31

1M ago27:31

27:31

Find out how much money my business made in April 2024, my wins for the month, goals update, and lessons learned along the way! Links & Resources (may contain affiliate links): Boss Mom+ Nicole Kepic Copywriting Mini-project offer WordPress Maintenance Plan Ai to 100K YouTube Channel Ep. 64: Authentic Imagery and Content to Uplevel Your Marketing w…

1
Jimmie Rivera Talks Balancing Fighting & Serving The Public | Episode #220 1:19:31

1M ago1:19:31

1:19:31

Jimmie Rivera (born June 29, 1989) is an American mixed martial artist and bare-knuckle boxer, currently signed with Bare Knuckle Fighting Championship (BKFC). He was a top 5 contender in the UFC's Bantamweight division and has also competed in Bellator, World Series of Fighting, CFFC, and King of the Cage, where he was Bantamweight Champion.Jimmie…

1
#326; On training: OPTIMIZING YOUR BODY COMPOSITION FOR LONG TERM SUCCESS Brandon Da Cruz 1:28:42

1M ago1:28:42

1:28:42

Muscle Macros Micros Metabolism Movement Mindset Momentum Muscle muscle muscle again People want physique change yet we are sold numbers and fancy things People struggle once they start chasing a way down or a leaner version of themselves - they think it looks like __________ But really it looks like ____ So lets talk about ▪️THE TWO MOST IMPORTANT…

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Frankie Gives Us The Latest On His New Gym | Episode 219 55:17

2M ago55:17

55:17

On this episode of @champandthetramp, Frankie updates us on the latest progress on his new gym, Roger answers some rapid fire questions and more! Check it out guys - links below!Episode links:https://linktr.ee/champandthetrampShow page:https://www.instagram.com/champandthetrampFrankie:https://www.instagram.com/frankieedgarRoger:https://www.instagra…

1
325- ANTI WELLNESS WANK3RY- what phase am I in and YOUR MAINTENANCE is NOT the amount of calories you are struggling to lose weight on 46:50

2M ago46:50

46:50

how to create an INDOMITABLE LIFE fat loss phase? what phase? the reality of the journey, progress, expectations training what coaching is what you should be considering for your journey and self how to get permanent results and set you up for progressing to your best

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Embracing Authenticity and Intuition in your Business with Chelsea Carter of Heart Centered Humans 36:11

2M ago36:11

36:11

Meet Chelsea: Chelsea Renee is a talented somatics & embodiment coach, retreat creatrix, medicine woman, mentor to space holders and heart-centered entrepreneurs, intuitive Ceremonialist, meditation guide, speaker and more. She is the creator of the Somatic Breath Activation, a powerful breathwork technique that unleashes your truth and power. In h…

1
Step into a sanctuary at FODI 2024 0:32

3M ago0:32

0:32

Festival of Dangerous Ideas (FODI) returns to Carriageworks on 24-25 August 2024. Offering a haven for exploration and a harbour for the curious, FODI 2024's theme, Sanctuary allows audiences to engage with the ideas behind the headlines of the 24 hour news cycle. In a litany of entrenched ideas, shallow information and self-censorship, we desperat…

1
#324;- almost half way through the year; how are your habits? helping behaviour change. How to become a NEW version of you /Karin Nordin 57:40

2M ago57:40

57:40

REPLAY of #222 @karinnordinphd @transformxruby ___ To become a new version of me i have to make different decisions GROWTH MINDSET Embracing the HARD Facing resistance, its normal Main specific i think theres something wrong with my body evidence in the past Self belief PERCEIVED IDENTITY SELF BELIEFS Challenge You will never have evidence in the p…

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Ali Abdelaziz Is In Town To Preview UFC 302 | Episode #218 1:27:19

2M ago1:27:19

1:27:19

Ali Abdelaziz, a renowned sports manager in MMA, has guided numerous fighters to championship titles in organizations like the UFC and Bellator. His clients include high-profile athletes such as Khabib Nurmagomedov, Henry Cejudo, and Frankie Edgar. Beyond his managerial prowess, Ali is recognized for his philanthropic efforts, supporting various ch…

1
Frankie Gives Roger A Serious History Lesson | Episode #217 54:20

2M ago54:20

54:20

On this episode of @champandthetramp, the guys talk Frankie’s green thumb, the history of Toms River, some popular conspiracies and more! Check it out guys - now available on all platforms!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.insta…

1
Hard reality check 4:40

3M ago4:40

4:40

Let me know if you relate

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Marketing Strategies for Service Based Businesses with Kristyn Neal of Dream In Color Marketing 39:24

3M ago39:24

39:24

Meet Kristyn: Kristyn is a corporate drop-out turned entrepreneur and the founder of Dream In Color Marketing. With a passion for empowering small businesses, she specializes in developing existing brands, executing effective marketing strategies, and optimizing operations to make brands come alive. As a former marketing lecturer, at Central Connec…

1
#323; Iris Deadlifts - the answers to what you want with your physique, takes THIS!!! 1:07:38

3M ago1:07:38

1:07:38

@irisdeadlifts @transformxruby if you want to look toned outside the gym you have to look jacked inside the gym, and that’s more muscle than people think Body change Numbers on the scales Thinking we will be happy when Take the OUTCOME off the pedestal The process is where it happens People think all the answers are in getting lean What it takes to…

1
The Sandman Reveals The REAL Truth About Wrestling | Episode #216 1:23:07

2M ago1:23:07

1:23:07

The Sandman, born James Fullington, is a wrestling icon known for his hardcore style and captivating persona, rising to fame in Extreme Championship Wrestling (ECW) during the 1990s. His trademark entrance, accompanied by Metallica's "Enter Sandman," cemented his status as a legendary figure. Despite personal struggles, his resilience and willingne…

1
Behind the Scenes: March 2024 Income Report + Goals 28:37

3M ago28:37

28:37

Find out how much money my business made in March 2024, my wins for the month, goals update, and lessons learned along the way! Links & Resources (may contain affiliate links): Nicole Kepic Copywriting Mini-project offer WordPress Maintenance Plan Ai to 100K YouTube Channel Ep. 64: Authentic Imagery and Content to Uplevel Your Marketing with Jean C…

1
Tariq Ali (2015) | The Twilight of Democracy 40:25

3M ago40:25

40:25

What is the purpose of democracy when it’s become more challenging than ever to tell the left and right apart? Journalist and filmmaker, Tariq Ali says Western democracy has failed and we are now seeing the emergence of an extreme centre, which ensures no challenges to this form of neoliberal politics is permitted. Tariq Ali is a British-Pakistani …

1
The Guys Talk Megachurches and Private Jets | Episode #215 1:16:28

2M ago1:16:28

1:16:28

On this episode of @champandthetramp, the guys dive right in to talk atomic bombs, the solar eclipse, megachurches and more! Check it out guys - out now! Links below.Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj…

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#322; Bet on the future version of who; invest in the PHASIC process. Youre focused on the wrong things/ ben Maysfield smith 1:06:22

3M ago1:06:22

1:06:22

@ben_mayfieldsmith_ @transformxruby # Building from a more empty canvas, its a different dragon to fight - # You cant keep trying to lose the last couple kgs or get to the lean without going through the other phases The end physique needs to be built If this is you, my biggest tips to help this period: 1- Focus on performance metrics 2- Accept body…

1
Pillars of Pack Leadership with Alyson Rodges of Aly's Puppy Bootcamp 54:13

4M ago54:13

54:13

Meet Aly: Animals have been part of Alyson Rodges’s life for as long as she can remember. Beginning at six and continuing through high school, she took lessons at a community park from renowned horse trainer Vivian Carter. She inherited her older brother’s horse, which she eventually sold to buy a car to drive to college – an early symptom of Aly’s…

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#321; ALAN ARAGON; whats fact vs fad? how aging & menopause changes how we need to diet & train, myths around metabolic adaptation, collagen & more 1:19:48

3M ago1:19:48

1:19:48

“Be careful not to oversimplify in pursuit of simplicity. Changing the body, and maintaining those changes, is not as simple as people wish it was.” The rise of diet camps isnt leaving us Carnivore & veganism down falls - and while im so anti carnivore it isnt silly, im not against veganism at all but there are so many things you need to know if yo…

1
The Guys Talk Squirting & Ron Jeremy | Episode #214 1:20:08

3M ago1:20:08

1:20:08

On this episode of @champandthetramp, the guys talk squirting, rich people and COVID, John Hinckley and more! Now streaming everywhere - check it out guys!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj…

1
Creating Freedom and Flexibility in your Freelance Business with Robyn Roste 33:34

4M ago33:34

33:34

Meet Robyn: Robyn's mission is to help maxed out freelancers set up smart marketing that gives them back time, resources, and much needed brain space so they can live the life they started their business for. With more than a decade of experience in marketing, communications, and strategic planning, both in corporate and freelance settings, Robyn v…

1
UFC 300 Fight Night | Live @ Riv's Toms River Hub 1:51:25

3M ago1:51:25

1:51:25

We spent this special episode at Riv's Toms River Hub for UFC 300 on April 13, 2024 and joined by special guests Sebastian Rivera, Jesse Holt, Frankie Perez, Britain Hart, Tony Rivoli and TobiasEats! Check it out guys!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankiee…

1
#320; are you making these training mistakes? HOW TO TRAIN FOR THE BODY YOU WANT; anti wellness wank3ry with Tom Bainbridge 37:48

4M ago37:48

37:48

are you falling for any of these training myths? any questions or topics you want us to cover in teh podcast? just inbox me at @transformxruby or send an email to rubystudiesthings@gmail.com

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CJ LaFragola Reveals The Truth About Colby Covington | Episode #213 1:11:40

3M ago1:11:40

1:11:40

On this episode of @champandthetramp, we welcome CJ LaFragola to the couch to chat his journey on becoming a fighter, the latest in MMA and the truth about Colby Covington most don’t know. Now streaming on all platforms - check it out!

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Clearing Canva Chaos with Canva Verified Expert Brenda Cadman 46:24

4M ago46:24

46:24

Meet Brenda: Brenda Cadman is a Canva Verified Expert from Prince Edward Island, Canada. After spending more than two decades supporting businesses with their website development needs, she now focuses on teaching entrepreneurs how to use Canva more effectively and efficiently. Brenda has taught thousands of small business owners through her course…

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#319: mike doehla- a nutrition strategy for fat loss & living lean, healthy and strong that just makes sense 58:12

4M ago58:12

58:12

Nutrition can be so simple Calorie deficit Do these things But like you said strategist In a world where we went from bro chicken broccoli stick tracking To then intuitive, positivity, HAES and the total other side with you don't need to obsess over xyz to even sometimes calling tracing disordered. What do you have to say about that Because my opin…

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Charlie Kingery Talks Making The Jump To Country Music | Episode #212 1:32:24

3M ago1:32:24

1:32:24

On this episode of @champandthetramp , Charlie Kingery drops by to talk his jump from being a cop to a country music artist and more! Check it out guys - now streaming everywhere!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/r…

1
Behind the Scenes: February 2024 Income Report + Goals 26:21

4M ago26:21

26:21

Find out how much money my business made in February 2024, my wins for the month, goals update, and lessons learned along the way! Links & Resources (may contain affiliate links): Membervault Nicole Kepic Copywriting Mini-project offer Wildfeather Co VIPInstaDay - 70+ evergreen Instagram graphics and captions Social Bee - Social media scheduling Wo…

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Ali Gilbert Podcasts

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