Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Website: https://www.adambraud.com
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Jeff and Alyssa are a married couple with two toddlers running around their home talking about faith, culture, and take listener's questions with a little dash of random sprinkled in.
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Hi! I’m Melissa Clark, a professional counselor. In this podcast, we’ll be talking about different topics related to mental health from a Christian perspective. You’ll be hearing from experts in the field, my personal friends, and sometimes - just me sharing my stories and perspectives on these topics.
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#912 REVING the Word "Be-Perfected" (Psalm 19) - Alisa Keeton ENDURANCE
39:49
39:49
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Alisa's leading you through an endurance workout that's all about some soul work. This REVING the Word is a call to turn down the noise in the world, get your body moving, and turn up the voice of God. Are you new to Revelation Wellness and a REVING the Word podcast? Take this episode for a run, hike, or walk—you choose how to move your body as you…
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#914 REVING the Word "Unauthorized Fire" (Leviticus 10:1-3) Aaron Brewer WALKING
46:51
46:51
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Today, you're slowing the pace down and walking with Aaron Brewer, a favorite 'Fitness Teacher Gospel Preacher' here at Revelation Wellness. He's sharing about his own journey of healing that came from a 28-mile walk with his wife. He's also taking you into Leviticus 10:1-3 as he challenges you to think about the places you're carrying around some …
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#913 Heather Brown on Postpartum Depression and Living Well
41:54
41:54
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Heather Brown is dropping by today to encourage you in the best way possible! She's a podcaster, mama cheerleader, and healthy living advocate who is sharing her story of overcoming postpartum depression and learning to slow down and connect with God. She is full of joyful energy and has a heart for cheering moms of all ages on—we think her story w…
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Faith and Fitness Starter Pack: https://adam-braud-fitness.mailchimpsites.com/ Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com…
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#911 Best of Be Still and Be Loved "Linger at His Feet" (Luke 10:38-42) - Alisa Keeton
15:50
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We're bringing back one of our favorite Be Still and Be Loved episodes. "Linger at His Feet" is a powerful reminder to draw close to the Father and sit at his feet. Alisa is leading you through this beautiful Biblical meditation today as she invites you to let your breath be an anchor for your soul. Today's passage is from Luke 10:38-42. May you le…
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The Power of Natural Movement with Erwan Le Corre
1:20:14
1:20:14
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Erwan Le Corre's Resources: Movnat.com Breathholdwork.com IG: instagram.com/erwanlecorre Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Instagram: https://www.instagram.com/adambraud YouTube: https://www.y…
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#910 REVING the Word "I'm Sorry" (Isaiah 54) - Alisa Keeton (Endurance)
42:02
42:02
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Here's a sweaty Bible study that will remind you that life is hard, but God is good! You can take this REVING the Word on a walk, run, hike, to the gym—or use it any way you like to move your body. Alisa's leading you through an endurance workout as she reminds you that God is a comforter, even if circumstances don't automatically change. And if yo…
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#909 Whitney Wood on Chronic Pain, Hope, and Healing
48:33
48:33
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Friend, if you're suffering from chronic pain or know someone who is, don't skip past this episode! Worship artist and chronic pain coach Whitney Wood—a mighty voice of her generation—is here with Alisa, sharing her powerful story of overcoming chronic pain. In this episode, you'll hear: Whitney's journey with chronic pain and hopelessness How she …
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Sex, Marriage, and Masculinity with Mitchell Osmond
1:51:49
1:51:49
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Mitch's Instagram: https://www.instagram.com/dadnationco/ The Dad Nation Podcast: https://www.dadnationco.com/podcast Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Instagram: https://www.instagram.com/ada…
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#908 REVING the Word: Walk and Sing a Song "The Lord is In" (Psalm 11) - Alisa Keeton WALKING
33:40
33:40
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Did you know that your brain changes when you move? What about when you sing? The Psalmist was onto something incredible: singing shifts your body to rest. So get ready for active rest in this walking REVING the Word with Alisa! Alisa unpacks the mechanics of walking and invites you to turn off your calorie counter and take a walk. Stay to the end …
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We're kicking off summer with four fun things Alisa's looking forward to—from what's cooking in her kitchen to poolside reads! You'll have a good time hanging out with her today as she takes you on a little walk and shares what her summer looks like. Listen to the end for some advice from Alisa that will increase your joy this summer! Speaking of r…
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1
Honor God With Your Body: Health Tips and Biblical Insights
36:57
36:57
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Website: https://www.adambraud.com…
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#906 REVING the Word "I Have Hope" (Lamentations 3:22-23) - Alisa Keeton ENDURANCE
39:38
39:38
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Have you been playing it too politely? Do you need to wrestle with some grief, bitterness, and anger with God? Press play on today's REVING the Word and get honest with what's been eating away at you. This episode is an endurance workout for your season that needs enduring hope. That's why we train here at Revelation Wellness—not for body fat but f…
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Are you ready to move the markers on your health and well-being? If you're one of the 70% of Americans with a chronic disease, then don't skip past this episode. We're giving you full access today as Alisa helps explain to our Love-Paced Race participants why walking and the Love-Paced Race is about training for your John 10:10 abundant life. Frien…
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Ready to unleash your inner strength and achieve your fitness goals? Powerlifting Champion and Hall of Famer Jen Thompson shares her journey from a shy runner to a world champion powerlifter. Learn the secrets behind her impressive bench press, and get practical tips on balancing life, lifting, and family. Jen Thompson's Instagram: https://www.inst…
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#904 REVING the Word "The Wait Room" (John 15:7) - Alisa Keeton ENDURANCE
47:39
47:39
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Are you asking the hard and vulnerable question—where are you, God? Friend, you're not alone. Alisa's training you in the space between joy and suffering in this endurance REVING the Word. The wait is the tough middle space where we hold the tension. Let's move our bodies and squeeze out the substance of HOPE with each step today. Alisa's teaching …
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#903 Rebekah Lyons Shares Four Daily Rhythms for Resiliency and Well-Being
37:32
37:32
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May spotlights mental health awareness, and we're so excited to have speaker, podcaster, and advocate Rebekah Lyons share her journey and the daily practices she uses for resilience and well-being. In this episode, Rebekah shares about her first panic attack, struggling with depression, and how walking became a way back to health. She also shares w…
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Healthy Body, Mind, and Spirit with Alisa Keeton
54:35
54:35
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Alisa Keeton - https://www.instagram.com/alisakeeton/ Revelation Wellness - https://www.revelationwellness.org/ Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 My Instagram: https://www.instagram.com/adambr…
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#902 REVING the Word "Enlarge Your Joy" (John 15:11) - Alisa Keeton ENDURANCE
40:57
40:57
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You're in for a joy ride today as Alisa takes you through an endurance workout that will expand your hope and stir your joy! This REVING the Word is for all of us who have felt like a bottomless pit, numb and empty, and lost our joy. She's teaching in John 15:11, reminding us that God is growing our capacity for joy even through sorrow and sufferin…
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#901 Walking at the Speed of Love with Mark Buchanan
54:24
54:24
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Need a little still water on a noisy, rushing day? This deep, life-giving conversation with Alisa and author and professor Mark Buchanan is just that. Mark has spent the last ten years learning how to slow down and to practice paying attention—and he's sharing what he's learned today. One nugget of wisdom you'll hear from him is that hearts don't g…
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#900 REVING the Word "Ingredients for a Miracle" (John 6:1-11) - Alisa Keeton INTERVALS
45:11
45:11
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Feeling overwhelmed and like God isn't showing up? Let Alisa and this REVING the Word encourage you today. She's taking you through John 6:1-11 as she leads you in an interval workout that will get your body moving and stir up some hope for the hard places. Alisa brings a perspective shift as she unpacks the ingredients for a miracle found in this …
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Website: https://www.adambraud.com…
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#899 Behind the Scenes with Ann Voskamp, Lisa Whittle, and Jamie Ivey on Lashes, Frownies, and the Love Paced-Race
14:53
14:53
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Have you ever wondered what it was like when you get funny, wise, and deeply thoughtful women on Zoom before the interview gets rolling? Today, you're the fly on the wall listening to this delightful and totally raw outtake session we captured from an incredible conversation for the Love-Paced Race with Ann Voskamp, Jamie Ivey, and Lisa Whittle. No…
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The Truth About Keto and Intermittent Fasting with Ben Azadi
56:57
56:57
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Ben Azadi: www.benazadi.com Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Websit…
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#898 REVING the Word "Jesus Is" (Colossians 1:15) - Brian East ENDURANCE
34:07
34:07
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Live Well Coach and a trusted friend, Brian East, is here talking leading you through an endurance workout as teaches on his favorite person: Jesus. Brian's bringing the scripture today as he reminds us that if you want to know God, then you need to look at Jesus. As Brian tells you, movement is medicine, and as triune beings, this REVING the Word …
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#897 A Sneak Peak of the Love-Paced Race: Phylicia Masonheimer, Nicole Unice, and Nika Maples Share on What the Church Has Taught About the Body
19:04
19:04
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Phylicia Masonheimer, Nicole Unice, and Nika Maples sit down for an insightful and compelling roundtable conversation with Alisa on what the church has taught them about the body. This conversation is a sample of more you'll hear like just this one as you train in the Love-Paced Race. If you loved this sample, then be sure to listen to the rest of …
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Faith and Fitness: The Spiritual Side of Physical Health
26:57
26:57
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Website: https://www.adambraud.com…
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#896 Walk and Talk with Alisa and Sophia on What's New, Fitness Trend Regrets, Exposure Therapy, and Body Talk
32:49
32:49
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Hey friend! We're interrupting our regularly scheduled REVING the Word with a fun episode just for you! Alisa and her daughter Sophia are taking you on a little walk and talk. Lace up your shoes and start walking with them as they chat about what's new. You'll hear a delightful conversation between mom and daughter on everything from best friends t…
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#895 Lisa Whittle on Showing Up When You Want to Shut Down
47:48
47:48
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Does the phrase 'hard good' seem to put a check in your heart? Then, this message is for you today! We're bringing back one of our favorite episodes with Lisa Whittle to tackle what it means to keep showing up when you want to shut down. Lisa encourages and reminds you that it doesn't end with hard. Lisa is not only a friend of Revelation Wellness,…
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Expert Tips for Muscle Growth with Charly Joung
1:06:05
1:06:05
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Charly Joung's Instagram: https://www.instagram.com/charlton_banks/ Charly Joung's Site: www.ascndcoaching.com Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Instagram: https://www.instagram.com/adambraud …
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