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What was your first time at yoga like? That's the question host Lisa Simchison is asking her guests! Maybe you had a great first time, or maybe your first time was less than ideal...either way it was memorable and that's what we're talking about here! Join us each week for a new episode featuring inspiring yogis from all walks of life! <3
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Welcome to Ancient Tools for Modern Living. Tzipporah Gerson-Miller, certified yoga therapist and licensed psychotherapist explores the integration of ancient wisdom teachings and practices rooted in yoga, meditation, spirituality, and other contemplative based traditions in order to restore a sense of wholeness, vitality, and deeper connection to our humanity while meeting the mental health and physical health challenges we all face in modern daily living. Interviews with experts in fields ...
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Overview Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, i…
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Amber is a well known leader and teacher in the body positive yoga movement. During this thought provoking interview, she shares her embodied knowledge that grew out of her own journey to self-acceptance. “I work with humans who want to make peace with their bodies and build unshakable confidence. I know what it’s like to struggle with low self-est…
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YogaMate founder and global influencer Ann Marie Johnston, shares her story of how she developed the idea for the world’s largest global resource for yoga therapy--- Send in a voice message: https://podcasters.spotify.com/pod/show/tzipporah-gerson-miller/messageBy Tzipporah Gerson-Miller LCSW C-IAYT
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Dr. Avanti is a physician who, after medical training in emergency medicine, began a journey to find her joy again and to help people truly heal. This calling has led her to training in a variety of healing traditions and modalities: Ayurveda, energy healing modalities including Pranic Healing and Reiki, plant-based nutrition and Yoga Therapy. She …
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Today’s guest features Tra Kirkpatrick, a certified yoga therapist, life coach, and experienced yoga teacher residing in Atlanta, GA. Tra was trained at the Kripalu Institute in Massachusetts under the guidance and direction of Yoganand Michael Carroll. Because community and collaboration are intricate aspects of the practice, in 2014 Tra joined tw…
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My guest for today’s episode is Kristine Kaoverii Weber MA, C-IAYT, eRYT500, YACEP. She has been studying yoga and holistic healing for nearly 30 years and is committed to the widespread adoption of yoga as a population health strategy. Her organization, Subtle®Health, LLC, provides holistic, mind-body trainings, education, and clinical services wi…
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In this episode, I will be sharing my own story of continued growth and transformation through Tantra Hatha Yoga, in addition to providing a foundation of what you can expect as the show unfolds and more enriching stories of meditation, spirituality, and yoga therapy are shared.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tz…
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This week on My First Time at Yoga I spoke with Rebecca Simms, better known as embodimentyoga on Instagram! She talks about how yoga helps her manage her anxiety, deal with body image issues and how yoga has helped her stay sober for 8 years!You can connect with Rebecca here:www.instagram.com/embodimentyogaConnect with me online:www.lisasimchison.c…
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In this episode of My First Time...at Yoga I chat with the incredible Rebekah Borucki, otherwise known as Bex, from bexlife.com! We chat about what brought Bex to yoga, how she transformed her rage exercise regime into a self lovin' body positive yoga and meditation practice, how to find ease in the effort and so much more!You can find Rebekah shar…
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In this episode of My First Time...at Yoga I chat with Amber Karnes from Body Positive yoga! We talk about how she first tried yoga on the recommendation of her personal trainer, her journey of self acceptance, the importance of being seen and SO much more!You can find Amber sharing her views on yoga and life here: www.facebook.com/bodypositiveyoga…
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Welcome to My First Time...at Yoga! A podcast all about people's first times going to yoga and how yoga has impacted their lives!This week I had the great pleasure of chatting with my good friend Linsday Barron! Lindsay is a yoga student and teacher living in Medicine Hat, Alberta. In this episode Lindsay shares how yoga helps her manage anxiety an…
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Welcome to episode 2 of My First Time...at Yoga! This week I had the incredible privilege of chatting with the amazing Dianne Bondy about her two first times at yoga, how yoga has impacted her life, how she brings yoga into the world and so much more!You can find out more about Dianne and her incredible message of Yoga For All all over social media…
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