Best Anthony Amen Podcasts (2024)

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Transforming Medicine with Advanced Genetic Insights 37:38

8h ago37:38

37:38

Send us a Text Message. Can understanding your genetic blueprint save your life? Join Anthony Amen on Health and Fitness Redefined as he sits down with Dahlia Attia-King, the trailblazing founder and CEO of Panacea. Dahlia's story is nothing short of inspiring—transitioning from a hopeful medical student to a leader in health tech, she has dedicate…

1
Mastering Sleep Posture: Dr. Pete's Guide to Better Sleep and Spinal Health 33:03

23h ago33:03

33:03

Send us a Text Message. Unlock the secrets to achieving restful sleep and improving your overall health with insights from Dr. Pete, a renowned exercise physiologist turned chiropractor and structural sleep specialist. Learn how he overcame chronic back pain and a severe herniated disc injury by mastering sleep posture, and how his journey led to t…

1
Heart Rate, Sensors, and the Promise of New Tech 40:44

12d ago40:44

40:44

Send us a Text Message. Unlock the secrets of your own health as we bring you an enlightening conversation with Andrew, a seasoned internist turned digital health trailblazer. This episode promises to revolutionize the way you think about wearable technology and its untapped potential in providing continuous, personalized health data. From Andrew's…

1
Transforming Suffering into Purpose 31:07

22d ago31:07

31:07

Send us a Text Message. How does one rise from the depths of trauma, addiction, and chronic illness to find hope and resilience? Join us as we host Marcy, a remarkable survivor who recounts her extraordinary journey through life's most daunting trials. From enduring multiple surgeries for a cleft lip and palate to battling poverty and addiction, Ma…

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The Surprising Benefits of Coffee: Heart Health, Metabolism, and More 12:52

29d ago12:52

12:52

Send us a Text Message. Can coffee really improve your heart health and help manage your waistline? You might be surprised by the answer! In this episode of Health and Fitness Redefined, I, Anthony Amen, delve into a groundbreaking study involving over 15,000 participants that reveals a fascinating correlation between coffee consumption and overall…

1
Stay Fit and Eat Smart: Top Travel Hacks for Active Vacations 16:08

1M ago16:08

16:08

Send us a Text Message. Imagine returning from your vacation not just with amazing memories, but also feeling fitter and even a few pounds lighter! In this episode, we share our top travel hacks to help you stay active and maintain your fitness goals while exploring new destinations. From the importance of building muscle before you travel to boost…

1
WTF is a Macro? 27:12

1M ago27:12

27:12

Send us a Text Message. What if you could unlock the secrets of optimal nutrition and harness the power of macronutrients to transform your health and fitness journey? In this enlightening episode of Health and Fitness Redefined, we break down the essentials of nutrition, focusing on the critical roles of protein, carbohydrates, and fats in our bod…

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Gut Health and Beyond with Craig Brockie 33:26

2M ago33:26

33:26

Send us a Text Message. Prepare to unlock the secrets to overcoming chronic pain and debilitating anxiety with our special guest, Craig Brockie. Discover how Craig's life took a dramatic turn through a chance encounter with a massage therapist, leading him to embrace naturopathic medicine and ultimately transform his health. Craig's incredible jour…

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The Secret Ingredient to Fitness Success 19:51

2M ago19:51

19:51

Send us a Text Message. Are you tired of falling off the fitness wagon whenever motivation runs dry? Discover the secret ingredient to long-term health and fitness success: accountability. In this episode of Health and Fitness Redefined, I unpack the three essential pillars of a robust health journey: exercise, nutrition, and accountability, with t…

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S2: Episode 12: How to master viral content, authenticity, acting & music | Anthony Darrell 1:00:48

2M ago1:00:48

1:00:48

Season 2: Episode 12:How to create master viral content, authenticity acting & music w/ special guest Anthony Darrell! On this episode we talk growing up in North Long Beach, CA., his passion for storytelling and authenticity in music, acting and poetry. Anthony is a renaissance man creating his own path as a creative who shares his love for himsel…

1
Transforming Life's Weight into Fitness Fuel: A Journey of Health, Self-Discovery and Resilience 28:46

2M ago28:46

28:46

Send us a Text Message. (Originally aired 2021) Have you ever felt the weight of life holding you down, both physically and mentally? What if you could transform that weight into the fuel for an inspiring journey of fitness and self-discovery? Join us as we sit down with a remarkable guest who did just that, turning a life at 300 pounds into a beac…

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Defying Age and Enhancing Longevity: Strength, Diet, and Wellness Wisdom with Christine Boev 33:13

2M ago33:13

33:13

Send us a Text Message. Unlock the fountain of youth with the remarkable Christine Bove as we explore the terrain of anti-aging and longevity. From Christine's athletic prowess to her protein-powered comeback post-motherhood, our conversation is a treasure trove of insights on how a well-orchestrated diet and the alchemy of weightlifting can defy t…

1
Pizza as a Vegetable and Other Health Controversies Exposed 39:10

3M ago39:10

39:10

Send us a Text Message. Join us as fitness maven Jim Lard takes us on an inspiring journey through his transformation from a robust kid to a dynamic health expert, revealing the pitfalls of today's educational system in nurturing children's physical fitness. Our discourse uncovers the layers of control masked as curriculum, challenging the paradigm…

1
Unraveling Metabolic Mysteries for Personalized Health Solutions 36:24

3M ago36:24

36:24

Send us a Text Message. When Tiffany was diagnosed with Crohn's disease as a teenager, it seemed her health battle was just beginning. But through sheer determination and a holistic approach, she turned a corner in her autoimmune fight, becoming a beacon of hope and a functional medicine coach. We're thrilled to have her share her journey with us, …

1
Unveiling the Complexities of Alzheimer's and Dementia 35:40

3M ago35:40

35:40

Send us a Text Message. Embark on a transformative journey with me, Anthony Amen, as Dr. Efrat Lamandre, a holistic health trailblazer, joins us in a profound conversation on the intricate world of Alzheimer's and dementia. Grappling with a condition that's touched my own family, we unravel the complexities distinguishing the two and confront the b…

1
Chilling Discoveries for Superior Athletic Performance 31:41

3M ago31:41

31:41

Send us a Text Message. Unlock the hidden link between thermodynamics and your fitness routine as we sit down with Timmy Haman and delve into the cool world of palm cooling. Imagine if simply managing your body's heat could skyrocket your athletic performance—sounds like a superpower, right? Well, that's the reality Timmy stumbled upon, transformin…

1
Conquering Chronic Pain with Dr. Jason Wong 36:33

4M ago36:33

36:33

Send us a Text Message. Battling chronic neck pain was a journey that reshaped my life and brought me face-to-face with the complexities of pain management. That's why this episode of Health and Fitness Redefined is so personal to me, Anthony, your host, as we engage in a compelling discussion with Dr. Jason Wong, an orthopedic physical therapist w…

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S2: Episode 11: Keys to How to Create Context in your Content | Miesha Robinson 22:01

4M ago22:01

22:01

Season 2: Episode 11: Keys to How to Create Context in your Content with your favorite host Miesha Robinson! On this episode Miesha talks about creating content with value, the importance of branding and how to make money online! Miesha shares keys to building an online community + more! Listen & Subscribe!!!! Grab the FREE Content Calendar E-book …

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The Hidden Dangers of Weight Loss Drugs and the Power of Lifestyle Change 14:46

4M ago14:46

14:46

Send us a Text Message. Weight loss medications like Ozempic have been making waves for their off-label use, but at what cost to our overall health and sustainability of weight management? I, Anthony Amen, dive into the complex world of semiglutide, unearthing the reality behind this type 2 diabetes drug now trending for weight loss. In this candid…

1
Simplified Health and Fitness Solutions 36:56

4M ago36:56

36:56

Send us a Text Message. Wave goodbye to YouTube and hello to new beginnings, as we embrace the future of our podcast on Rumble, bringing you the same electrifying discussions and revelations. This pivotal episode not only marks a transition in platforms but also introduces you to Curtis, a fitness entrepreneur with a tale that's as much about defyi…

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S2: Episode 10: Keys to Supporters, Spectators & Haters | Miesha Robinson 17:06

4M ago17:06

17:06

Season 2: Episode 10: Supporters, Spectators & Haters with your favorite host Miesha Robinson! On this episode Miesha talks about how some entrepreneurs experience a lack of support, shade from haters & balancing hard work + faith! Miesha gets real with the audience referencing her personal experience with the realities of a creative entrepreneur +…

1
Triumphs Over Addiction and the Sanctuary of Physical Health 29:56

4M ago29:56

29:56

Send us a Text Message. When Pat first tasted alcohol at a tender age, little did he know it would mark the beginning of a harrowing odyssey with addiction. His childhood, steeped in an environment where parties were the norm, unwittingly set the stage for his substance abuse struggles, starting at just twelve years old. In an episode that is as ra…

1
From Finance to Fitness: Angela's Champion Bodybuilding Journey and Empowering Muscle Health for Women 38:40

4M ago38:40

38:40

Send us a Text Message. Embark on an extraordinary transformation with Angela, a former finance guru whose quest for health catapulted her into the world of bodybuilding, ultimately crowning her a champion. Our latest episode unveils her enthralling story, from the depths of dieting despair to a newfound prowess in nutrition and muscle mastery. Tun…

1
Revolutionizing Wellness: Building Sustainable Health Habits for Busy Fathers 44:40

5M ago44:40

44:40

Send us a Text Message. Have you ever felt that despite juggling fatherhood and a successful career, your own health took a backseat? Our guest, Brian, was in the same boat until he uncovered the transformative power of adaptive habit chains for sustainable health and fitness. This episode peels back the layers on how small, consistent lifestyle tw…

1
Confronting Nutrition Fads and the Seduction of Quick Fixes 36:47

5M ago36:47

36:47

Send us a Text Message. When the scales tip and our health teeters, it's time to take a hard look at our nutrition and fitness regimes. This week, join me, Anthony Amen, as I sit with the remarkable Amy, a former pharmacy aficionado turned nutrition coach who's here to dispel the myths surrounding our diets. Prepare to be enlightened on the stagger…

1
Is Grit Teachable? 41:19

5M ago41:19

41:19

Send us a Text Message. As I sat down with my staff member Devon, a question emerged that led us down an insightful path: Can grit, that elusive mix of passion and perseverance, truly be taught? This episode is a deep, heartfelt exploration of that very concept, where we discuss the significant role grit plays in our pursuit of fitness goals, busin…

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Redefining Fitness at Any Age: Allan Misner's Story of Health and Resilience 40:53

5M ago40:53

40:53

Send us a Text Message. Picture this: you're on the volleyball court, and suddenly, your body doesn't cooperate. That's exactly what happened to Allan Misner, and it was his wake-up call to regain control of his fitness journey. Join us as we sit down with Allan, who bravely shares his story of transformation, proving that age is just a number when…

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S2: Episode 9: Keys to Contemporary Art, Creativity & Entrepreneurship | Autumn Breon 51:02

6M ago51:02

51:02

Season 2: Episode 9: Keys to Contemporary Art, Creativity & Entrepreneurship w/ special guest Autumn Breon! On this episode we talk every art, black creativity and the black experience. Autumn shares her journey from NASA Scientist to a world renowned contemporary artist who creates dynamic pieces of art that highlights the blackness in a way that …

1
From Scrubs to Fitness: Championing Nurse Health and Wellbeing 35:35

6M ago35:35

35:35

Send us a Text Message. Every day, nurses lace up their shoes to face the relentless pace of hospital wards, often neglecting their own health for the sake of others. We're joined by two healthcare heroes who turned the tables, trading their scrubs for gym shorts to lead by example in fitness coaching. They unpack the gripping reality of their form…

1
Rethinking Stretching: Dynamic Stability and the Yoga-Muscle Connection 33:08

6M ago33:08

33:08

Send us a Text Message. Embark on a transformative journey with us as we unravel the conventional wisdom on stretching. Joined by Aaron, the yoga guru turned wellness pioneer, we take a deep dive into Muscle Activation Technique and its unexpected connection to yoga. Experience a paradigm shift in your fitness routine as we challenge the traditiona…

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S2: Episode 8: Keys to Revolutionary Education & Tech Startups | Amen Rahh 1:01:47

6M ago1:01:47

1:01:47

Season 2: Episode 8: Keys to Revolutionary Education & Tech Startups w/ special guest Amen Rahh! On this episode we get a front row seat in the school of tech, revolutionary education, and generational impact! Principal Rahh shares his story to a million dollar startup & next level growth. Tap in & Subscribe! Grab the FREE Content Calendar E-book 👇…

1
A Tale of Transformation Self-Respect in the Face of Time 25:09

6M ago25:09

25:09

Send us a Text Message. When life threw punch after punch, Neil from Australia punched back with the might of fitness and resilience. His raw account of rising above divorce, bankruptcy, and body image issues will leave you inspired to tackle your own battles with renewed vigor. Join our heartfelt dialogue as Neil unveils the transformative power o…

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S2: Episode 7: Keys to Community Impact, Its Bigger Than Us & South L.A. | Tyrone Nance 1:06:09

6M ago1:06:09

1:06:09

Season 2: Episode 7: Keys to Community Impact, Its Bigger Than Us & South L.A. w/ special guest Tyrone Nance! On this episode we get up close & personal with Tyrone Nance to talk his 501C3 'Its Bigger Than Us', community impact work and life growing up in South L.A. We talk life lessons, transforming your life, and so much more! Tap In & Subscribe!…

1
Discovering Energy and Life Through Cleansing and Nutrition 43:26

6M ago43:26

43:26

Send us a Text Message. Facing a health crisis can be a pivotal moment in anyone's life, and for my guest Tim James, it was the wake-up call that transformed him entirely. On today's show, Tim takes us through his riveting journey, describing the serious health scares that led him to overhaul his lifestyle and adopt a focus on whole-body wellness. …

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Reshaping Your Life: Beyond Diets to Mindful Health with Katie from We Shape 30:26

7M ago30:26

30:26

Send us a Text Message. Discover the transformative power of tuning into your body's needs with Katie from we Shape, as she guides us through the uncharted territories of health and fitness. This episode sheds light on the profound shift from quick-fix dieting to the lasting benefits of mindful movement and sustainable lifestyle changes. Katie's ex…

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Celebrity Coach's Secrets to Fitness Success and Nutritional Clarity 40:09

7M ago40:09

40:09

Send us a Text Message. When life threw a curveball at my dear friend and celebrity trainer Phil, he didn't just dodge; he hit a home run. Tune in as he takes us through the highs and lows of his incredible journey, from battling and beating leukemia to shaping the health of Hollywood elites. As Phil peels back the curtain on his life-changing expe…

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S2: Episode 6: Keys to Coaching, Consulting & Changing Lives | Coach Kay 58:10

7M ago58:10

58:10

Season 2: Episode 6: Keys to Coaching, Consulting & Changing Lives w/ special guest Coach Kay! On this episode we get life lessons, personal growth and high performance tools. Coach Kay walks us through her brand A Nu'U coaching & consulting mindset and high performance firm which helps people not only set goals but achieve them at the highest leve…

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Making 2024 Your Most Successful Year: The Power of Goal Setting and Accountability 31:19

7M ago31:19

31:19

Send us a Text Message. Want to make 2024 your most successful year yet? Brace yourself as we unpack the sheer power of goal setting and accountability. Ditch New Year's Eve parties and start the year fresh - that's my personal strategy that has always worked. We'll talk about how sharing your goals with someone else, or even with a group on social…

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Becoming a Personal Trainer: Insights from Fitness Veteran Rick Richey (Re-Run) 52:37

7M ago52:37

52:37

Send us a Text Message. (Originally aired 2022) Ever wondered what it takes to become a personal trainer? To help answer that, we recently sat down with fitness industry veteran, Rick Richey from the National Academy of Sports Medicine (NASM), who enlightened us with his nearly two-decade journey in the fitness world. From his early days as a marti…

1
Reimagining Diet and Nutrition with Chuck Rose (Re-Run) 40:08

7M ago40:08

40:08

Send us a Text Message. Prepare to have your assumptions about dieting and nutrition turned upside down, as we're joined by Chuck Rose, author of Customize Yourself Nutrition. Boasting an impressive track record of researching over 3,000 books, articles, and reports, Chuck takes us on a groundbreaking journey through the realms of healthy eating. Y…

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Brewing a Healthier Future: The Story of Athletic Brewing Company (Re-Run) 24:04

7M ago24:04

24:04

Send us a Text Message. (Originally aired 2021) Ever longed for a beer that won't sabotage your fitness goals? Join me as I welcome John, the co-founder and head brewer of Athletic Brewing Company, to unveil the captivating narrative behind their ground-breaking non-alcoholic beer. This all began when Bill Shufelt, the original founder, chose to pr…

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Unlocking the Secret Power of Gut Health: Impact on Overall Well-being 45:20

8M ago45:20

45:20

Send us a Text Message. Ready to unlock the secret to better overall health and fitness? This episode promises to do just that, revealing the incredible power of our gut health. We've got a special guest on board, Josh, who’s a specialist in gut health and has had miraculous experiences with his clients. One of his most awe-inspiring cases is of Ly…

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Balancing Health, Finance, and Self-care: An Inspiring Journey with Kelly Majdan 48:12

8M ago48:12

48:12

Send us a Text Message. Are you ready to redefine your perception of health and finance? Get ready as we unpack this intriguing intersection in our latest podcast, featuring Kelly, your guide on this journey who transitioned from a financial advisor to a health and wellness coach. Join us as we navigate the challenges midlife women often face, sand…

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S2: Episode 5: Keys to Compton, Political Empowerment & Community Leadership | Andre Spicer 1:00:50

8M ago1:00:50

1:00:50

Season 2: Episode 5: Keys to Compton, Political Empowerment & Community Leadership w/ special guest Andre Spicer! On this episode we get a front row seat to life as a city councilman in the City of Compton, entrepreneurship and community activism through action. Andre talks to us about his career and being the change he wants to see in his communit…

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Becoming a Role Model: Hugo Garcia's Fitness Journey to Self-Development 26:12

8M ago26:12

26:12

Send us a Text Message. Ready to reshape your perspective on health, fitness and personal growth? Today, we pull up a virtual chair with our special guest Hugo Garcia, an inspiring personal trainer whose philosophy intertwines physical strength with mental resilience. Tag along as we explore Garcia's transformation journey, from a sports enthusiast…

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S2: Episode 4: Keys to Entertainment, Business & Leadership | P-Nice 1:04:58

8M ago1:04:58

1:04:58

Season 2: Episode 4: Keys to Entertainment, Business & Leadership with special guest Prentice 'P-Nice' Jones! On this episode we get the recipe to how to become a walking business by building a personal brand, creating viral hits, and leaning into your purpose. P-Nice talks to us about his career, community outreach through his non-profit & so much…

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Demystifying Fitness Assessments and Corrections: A Guide to Redefining Your Health Journey (Re-Run) 18:34

8M ago18:34

18:34

Send us a Text Message. (Originally aired 2022) Ever felt stuck in your fitness journey? Today, we promise to illuminate your path to optimal health by demystifying the world of fitness assessments and corrections. We kick things off with a comprehensive discussion about the necessity of gauging your fitness level accurately and crafting an exercis…

1
The Power of Protein: Unmasking its Role in Weight Loss and Muscle Growth (Re-Run) 22:31

8M ago22:31

22:31

Send us a Text Message. (Originally aired 2020) Are you ready for an eye-opening exploration of proteins and amino acids and their impact on your health and fitness? We're getting real about protein intake and debunking prevalent myths as we question whether the recommended daily allowance is actually low. Hear us highlight the essential role prote…

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S2: Episode 3: Keys to Real Estate, Ownership & Investing | Nekaya Carter 1:02:27

8M ago1:02:27

1:02:27

Season 2: Episode 3: Keys to Real Estate, Ownership & Investing with special guest Nekaya Carter! On this episode we get a real estate 101 class deep diving into how to become a homeowner, real estate careers, and credit readiness. Nekaya talks to us about her real estate journey, her non-profit 2.18 Vision and Women Blessing Women. Tap in & Subscr…

1
Transforming Fitness with Kettlebell Training with Alex Salkin 34:10

8M ago34:10

34:10

Send us a Text Message. Have you ever felt the frustration of being the last one picked for team sports, or the embarrassment of failing to lift a weight in front of your peers? Our guest on today’s episode, fitness guru Alex Salkin, shares these experiences, revealing how they sparked his journey from a shy, reserved child to a respected figure in…

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