Best anxiety treatment podcasts we could find (Updated February 2018)
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The Anxiety Guru Show
Monthly
 
If you've ever thought you were dying for no reason, felt worried on most days, hate crowds, or simply feel uncomfortable in your own skin, then this podcast is for you. I will teach you exactly how you can overcome abnormal stress and anxiety.
 
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Anxiety Road Podcast
Monthly+
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
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Psych It To Me!
Rare
 
Psychiatrist Dr. Richard Winer talks about mental health, psychiatric conditions and treatments in a down-to-earth discussion based on more than 25 years of experience treating children and adults in the Atlanta area. He also answers your questions about psychiatric conditions, diagnoses and treatments.
 
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Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
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Self Hypnosis, Guided Imagery, & Meditation
 
for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss
 
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Kids in Crisis Radio Show: Expert Interviews on New, Effective, Holistic Approaches to Treating Kids with ADHD, Anxiety, Addiction and Autism
 
Kids in Crisis Radio Show is a weekly podcast where award-winning journalist, Beth Greer, (aka Super Natural Mom®) interviews internationally-recognized health care providers, leaders and innovators about effective, alternative, holistic treatments for children with Autism, ADHD, Anxiety, Addiction and other behavioral problems. This show was created for YOU, the parent, loved one or professional who wants expert information and practical advice and tools about emerging, non-toxic approaches ...
 
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Clinical relevance of awakening
Daily+
 
David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
 
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DrMiller.com » All Free Resources - Audio, Video, Articles
 
Whether you are just beginning your healing journey or are well on your way to total well-being, you will find a wealth of information and recorded experiences here to support your efforts. You’ll learn ways to optimize health and performance for yourself, friends, or clients/patients as well as how to apply these tools at a family, community, or global level. You will find articles by Dr. Miller, conversations with remarkable people, free meditations, and audio and video recordings for self ...
 
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Conversations with Extraordinary People - DrMiller.com
 
Join Dr. Miller for conversations with thought leaders, health and wellness experts, and global activist from a variety of fields. You will find valuable tools for healing at every level, from the personal to the planetary. With experts from fields ranging from science and medicine to philosophy and spirituality, Dr. Miller explores ancient wisdom, recent advances in transformational technology, practical tips for self-healing, and guidance for awakening your personal and collective wisdom. ...
 
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Panic Attack Recovery and Anxiety Agoraphobia Help
 
Panic Attack Help: Comprehensive, completely free, easy to understand, information to help those with panic attacks, panic disorder, anxiety, and agoraphobia. If you suffer from anxiety, crippling panic attacks, and/or agoraphobia and have tried other methods of ridding yourself of anxiety, panic attacks, or agoraphobia, to little or no avail, then your breakthrough can begin here, today. I discuss a variety of techniques such as cognitive behavioral therapy (cbt), evidence based treatment, ...
 
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Anxietycentre.com Podcasts
Rare
 
Anxietycentre.com Podcasts: All things anxiety, as well as other medical, mental, behavioral, parenting, relationship, and nutritional health topics.
 
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Breakthroughs in Depression and Anxiety | Gain Hope | Be Happy
 
Breakthroughs in Depression and Anxiety, where we're looking for future cures and natural treatments for depression and anxiety. Join Mic Maley, whose mission is to increase knowledge and give hope to those who suffer as well as spread the word about new treatments which he hopes will encourage new development and raise money for further research.
 
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Clinical relevance of awakening part 2
 
David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
 
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The New Psychology of Depression
Monthly+
 
We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics?In this series, Professor Mark Williams (Wellcome Trust Principal Research Fellow at Oxford University) and Dr Danny Penman discuss the recent scientific advances that have radically altered our understanding of depression and related disorders. Also discussed is ...
 
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The Experts Speak - An Educational Service of the Florida Psychiatric Society
 
Listen to 15-20 minute long interviews of experts on various topics related to mental and general health. The topics will be continuously expanded. The interviews are designed for both professionals and non-professionals. Topics range from the basis of new medication research, the effect of media on girls's self-images, discussions of violence, same-sex marriages, pollution, bullying, divorce, OCD, addictions, borderline personality disorders, mental health issues in the deaf, hallucinations ...
 
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SelfWork with Dr. Margaret Rutherford | Self-Help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy
 
Welcome to SelfWork! Do you have things in your life you want to change, but you struggle to believe you can? Dr. Margaret has a direct, down-to-earth approach to therapy and treatment, and uses her twenty years of experience to guide you in making the changes you want. No psychological jargon here! Rather, she uses a solution-oriented approach to depression, anxiety, trauma or grief - what Dr. Margaret calls, "What you can do about it." Subscribe today!
 
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Psychiatry Today
Monthly+
 
Join Dr. Scot Bay every Wednesday night at 7PM while he discusses Psychiatry and mental health with guests.Scot Bay, MD is Board Certified in Psychiatry, and has a private practice in Roswell, GA. He majored in Psychology at the University of Rochester and attended medical school at New York Medical College. He completed his residency in Psychiatry at St. Vincent's Hospital in New York City. He was clinical director of an outpatient clinic at St. Vincent's Hospital in Harrison, New York unti ...
 
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Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain
 
This podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise, who also co-developed “Wise-Anderson Protocol,” a revolutionary treatment developed at Stanford University, explains how this Protocol focuses on the importance of self-treatment. Hear stories of me ...
 
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The New Psychology of Depression
 
We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics?In this series, Professor Mark Williams (Wellcome Trust Principal Research Fellow at Oxford University) and Dr Danny Penman discuss the recent scientific advances that have radically altered our understanding of depression and related disorders. Also discussed is ...
 
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You, Me, Empathy: Sharing Our Mental Health Stories
 
YOU, ME, EMPATHY, created and hosted by Non Wels, is a podcast about exploring the struggles we face in our day to day lives as humans trying to get by on this overwhelming and magnificent pale blue dot. The intent of YOU, ME, EMPATHY is to talk openly, without judgment, about our neuroses, our mental illnesses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire further dialog and insight so ...
 
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Wellness Simplified
Weekly
 
Wellness Simplified is a down-to-earth approach for achieving optimal health and wellness. Each week Dr. Suka explains the underlying cause of symptoms and disorders and shares simple, natural approaches for obtaining relief. Her method, called Primary Brain Repair, is the first response for optimal health and wellness. It includes biochemical rebalancing of brain chemistry using amino acids, neuronutrients, and healthy nutrition, along with exercise and chronic stress relief. Find out how t ...
 
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Haleh Banani
Monthly+
 
Haleh Banani is the first female to host a program for Al-Fajr TV called ‘With Haleh’ which combines the principles of psychology and Islam to help people reach their full potential and overcome their challenges. She has a Masters degree in Clinical Psychology from University of Houston, graduating Magna Cum Laude. She has over 10 years experience in diagnosing mental and emotional disorders and administering programs of treatment.HalehBanani.com was established in order to address the needs ...
 
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Frankly Speaking About Cancer with the Cancer Support Community
 
Frankly Speaking About Cancer takes you on a journey through topics that inform and inspire people with cancer and their loved ones. Hosted by Cancer Support Community President and CEO, Kim Thiboldeaux, episodes tackle critical issues including: achieving the best care and quality of life, treatments of the future, the drug approval process, relieving stress and anxiety, life beyond treatment and talking to kids about cancer. Every week, Kim brings together the voices of noted physicians, r ...
 
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SaltRadio.FM - *Eating Disorder Show*
 
Yo it's SALT - the founder and creator of SALT ED FREEDOM, a radically empowering, rule-breaking, holistic eating disorder treatment programSALT ED FREEDOM is designed specifically for brave, rebellious, truth-seeking adult women who crave unshakeable FREEDOM from their secret battles with anorexia, bulimia + binge eating disorders…It’s custom built for women sic of torturing themselves with bingeing, purging, starving, over-exercising, perfectionism, body-hatred, social anxiety and “selling ...
 
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Mr. Joe's Bipolar Podcast
Monthly+
 
For the modern day family that deals with mental health issues, substance abuse, marital problems, divorce, raising children, & Autism. Mr. Joe explores topics such as Anxiety, Bipolar & Depression. He even shares his own journey of substance abuse, followed by two stints of Suboxone treatment (along with one intense, 188-day withdrawal). The entire journey is seen through the eyes of Mister Joe, growing up with alcoholic parents, one of which suffers from Borderline Personality Disorder.
 
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Broken Boner Radio with Daniel Canfield, the Voice of Erectile Dysfunction
 
Laugh and learn about a delicate subject! Known as The Voice of Erectile Dysfunction, Daniel was diagnosed with a very common degenerative condition called Corporal Erectile Tissue Fibrosis. He knows all to well the anxieties, frustrations and embarrassment of living with erectile dysfunction. After exploring all the medically approved treatments including vacuum pumps, various E.D. pills and injections to his penis, Daniel ultimately underwent a life changing penile implant surgery in 2012. ...
 
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Lighthouse of Hope
Monthly+
 
Lighthouse of Hope, is a weekly half hour show dedicated to helping anyone with a mental illness or their family, friends, employers, teachers and many other people. Mental illness affects about 1 in 5 New Zealanders. With the right help and support the overwhelming majority of people who experience a mental illness can improve significantly, find ways to manage it and find a positive way through.The show combines the latest research, personal stories and practical advice to help anyone who ...
 
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Self(s) Healing
Rare
 
The Lenair Self(s) Healing Center and Rhonda Lenair offer two services through the Self(s) Healing Experience (SHE): in-person and via the phone. The Self(s) Healing Experience is the most successful and quickest way to become one with one’s highest power, attain instant enlightenment and the sanctity of inner peace, and it’s legendary and renowned for a phenomenon it has produced for tens of thousands of clients worldwide for over 2 ½ decades. It is particularly known for people completely ...
 
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CME Institute Psychiatry and CNS Podcasts
 
The CME Institute of Physicians Postgraduate Press, Inc. (PPP) has been accredited by the Accreditation Council for Continuing Medical Education to provide CME for physicians since 1996. The CME Institute sponsors hundreds of print and online activities that are supported by PPP and other organizations. Our list of topics exploring the newest advances in the treatment of mental health and CNS disorders continues to grow and includes depression, bipolar disorder, schizophrenia, anxiety, addic ...
 
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Calum Irving
Daily+
 
Hi, this is Calum Irving, here today talk about Internet use and addiction, which some of you might be familiar with seeing as you're on the Internet listening to this right now. Today I'll be talking to 4th year psychology student Catriona about Internet users and addiction. Catriona is currently in the process of writing her dissertation which surrounds the topic of Internet use and individuals that are likely to use it. I posed some questions to Catriona about why Internet addiction is su ...
 
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show series
 
Links for this episode: http://www.wholehealthnow.com I encountered my guest for today, Kim Elia, when I took my first Whole Health Now course with Will Taylor, Acute Prescribing, several years ago. I remember Kim’s voice and speaking style being so distinctive and memorable, not to mention how he would rattle off Aphorisms of the Organon from ...…
 
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Far From Finished Podcast
 
When Nick was using drugs he felt like the man. He never wanted to live another day in his life without feeling like that. All of his anxiety was suddenly gone. He could talk to anyone. He could do anything. The thing was that he couldn’t stop. It lead him to do things he wasn’t proud of — stealing from his family or doing any number of illegal ...…
 
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The Morning Breath
 
1. Selena Gomez Completes Treatment for Depression and Anxiety After "Difficult Year" (E! Online)2. Tom Hardy Gets ‘Leo Knows All’ Tattoo on His Bicep After Losing a Bet to Leonardo DiCaprio (US Magazine)3. Elon Musk and Amber Heard split — again (Page Six)4. Kim Kardashian Sends Valentine’s Day Gifts to Taylor Swift and More ‘Haters’ (US Magaz ...…
 
Dr. Tim Jennings, psychiatrist, master phsycopharmacologist, and author of The God Shaped Heart and The God Shaped Brain, joins me to talk real treatments for anxiety and depression, along with optimizing mental health. http://comeandreason.com/ http://comeandreason.com/index.php/en/pub-store/gsh-book…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
When working with people with eating disorders, it is important to shift paradigms to one of resourcefulness vs. sickness The therapeutic relationship determines clients willingness to openly discuss and explore behavior patterns, consider altering eating behavior and disclose accurate information. You can improve motivation by creating mutuall ...…
 
Are you experiencing anxiety as you move through the different stages of separation? Anxiety is rooted in worries about the past and fears about the future. Stefani Reinold, M.D. helps us understand what anxiety is and how it can be treated. She provides a lot of hope for improvement in functioning and enjoyment of life for people who seek trea ...…
 
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Rise Higher Podcast | Empowerment | Motivation | Self-Love | Confidence | Life Coaching | Hypnosis with Stephanie Kwong
 
Dr. Alina Gorgorian, licensed Clinical Psychologist and Executive Director of Clearview Treatment Programs, breaks down anxiety and depression, and she shares some effective practices and skills to manage and release it. For full show notes and episode resources head to http://stephaniekwong.com/EP8
 
Dr. Gennady Musher, MD, PHD, and Faculty Member at UCLA, who has just opened the new TMS Neuro Institute in Los Angeles joins eHealth Radio and the Health News and Mental Health Channels. Dr. Musher has 25 years of experience in psychopharmacology treatment of multiple psychiatric disorders. Listen to interview with host Eric Michaels & guest D ...…
 
Dr. Gennady Musher, MD, PHD, and Faculty Member at UCLA, who has just opened the new TMS Neuro Institute in Los Angeles joins eHealth Radio and the Health News and Mental Health Channels. Dr. Musher has 25 years of experience in psychopharmacology treatment of multiple psychiatric disorders. Listen to interview with host Eric Michaels & guest D ...…
 
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Chiropractic Economics-The Future Adjustment Podcast
 
Daniel: Welcome to “The Future Adjustment: Chiropractic Economics” podcast series on what’s new and notable in the world of Chiropractic. I’m Daniel Sosnoski, the Editor-in-Chief of Chiropractic Economics. And our guest today is Jamey Schrier. He’s a physical therapist, and a coach and trainer for PTs and chiropractors who want to establish suc ...…
 
One of the best things for any relationship is self-awareness. That's absolutely key. Don't worry so much about being aware of your spouse or partner, it's easy to point the finger. Be aware of yourself. Relationships are about commitment. We're always evaluating our commitment. Self-awareness helps you be aware of your real level of commitment ...…
 
Welcome to 2018. We hope you had a safe and relaxing holiday period and wish all our listeners the best for the coming year. 2018 is off to a flying start, though perhaps not for birds in Brighton, England, where residents have installed spikes in trees. In other news, sea stars (starfish) make a comeback, a new species of spider is named after ...…
 
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.Drone Therapy is a comedy performance series a ...…
 
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Heavy Lies the Helmet - Critical Care Transport
 
Most of us carry and commonly administer medications that affect the neurotransmitter serotonin (e.g. Fentanyl). Additionally, most of our patients with a history of depression and/or anxiety are prescribed selective serotonin reuptake inhibitors (SSRI's). In this episode, we discuss Serotonin Syndrome: a dangerous condition precipitated by the ...…
 
Our Microbiome and its relationship to our brain, thyroid and our mental health Dr. Raphael Kellman is a Manhattan-based board certified physician in internal medicine and the founder of the Kellman Center for Integrative and Functional Medicine. Over the years he has gained international recognition for his treating 10s of 1000s of patients wi ...…
 
This is Entheogen. Elevate the Conversation. Please support Entheogen by making a donation on Patreon. Become a Patron for as little as $1. Pledge just $3 or more, and get early access to new episodes, plus exclusive Patron-only features. Head over to EntheogenShow.com and click on Support. Find the notes and links for this and other episodes a ...…
 
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Beamsville Church of Christ
 
Verses from this week's message: Luke 1:26-33; Matthew 1:18-25; Luke 2:8-14; Matthew 2:1-12; Matthew 2:13-15; Matthew 2:16-18; Luke 1:33-38 Prayer requests this week: Please continue to pray for Amanda's mom, Edith and rejoice that recovery has started! Please pray also for Amanda's grandmother Margaret for peace of mind in anxiety and becoming ...…
 
Akshay Nanavati is a United States Marine Corps Veteran, speaker, adventurer, and entrepreneur. After overcoming a lifestyle of drug addiction that killed two of his friends in high school, Akshay enlisted in the Marines despite two doctors telling him boot camp would kill him because of a blood disorder he was born with. He not only survived, ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
Your relationship with fear is the most important one in your life because it's also a mirror of the relationship you have in your core. - Kristen Ulmer Instead of stopping your fears in their tracks, what if you tried to understand them better? JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST 20% OFF ORGANIFI - USE CODE: WELLNESSFORCE We can all ...…
 
December 10: The Ghosts of Childhood: A Buddhist and Psychoanalytic ResponseIn the Buddhist and psychoanalytic healing traditions, there is great respect paid to the impact of suffering and its ripple effects throughout the life cycle. The traditions, however, diverge in their understanding of what causes suffering. This is particularly true of ...…
 
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Drone Therapy Podcast
 
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series ...…
 
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Occupational Therapy Insights
 
I have utilized music in therapy for years now. With current research I eventually began using brain entrainment with the music with phenomenal results. There are many research articles that speaks to the benefits of music. In this guide you have the opportunity to review some of these articles and possibly consider implementing music during se ...…
 
This Week’s Conversation My passion and purpose here at “Win Today” is to provide a roadmap for you to become ridiculously happy, healthy, strong, and safe. And that certainly includes your physical health. From time to time, I like to talk about taking care of our bodies, because if we’re tired, sick, worn-out, and depressed, there isn’t much ...…
 
UNDERSTANDING THE ROLE MUSCULOSKELETAL PAIN PLAYS ON ADRENAL FATIGUE, AND WHAT YOU CAN DO ABOUT IT: What We Are Going To Cover: Why musculoskeletal pain is often the root cause behind brain fog, anxiety, fatigue, exhaustion, not being able to bounce back, and ultimately, adrenal fatigue. Why your medical doctor doesn’t make the connection betwe ...…
 
Episode 4 : Anxiety | A Slave to my MindThis podcast is about anxiety and the effect of the stigma. We talked to fellow Cody High School students about the mental illness. We also talked with neuropsychologist and school psychologist, Doctor Dan Cossaboon. Our goal for this podcast is to help shed some light and bring awareness to those struggl ...…
 
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Totally Transformed Podcast
 
We often gloss over Psalm 23 because we know it well, but a closer look at it reveals how God as our shepherd takes care of everything while we simply receive what we need to restore our soul. No worry, no fear, no anxiety necessary.The Totally Transformed Podcast includes information that is not formal psychotherapy, and does not constitute a ...…
 
Show Notes: Can a horse help you to heal? Anna Gassib provides us with a fascinating interview about the healing programs she facilitates through the healing wisdom of horses. She is the proprietor of the Bergen Equestrian Center, located in Leonia, NJ, where she provides a series of non-riding equine treatment programs focused on prevention, e ...…
 
Most general practitioners are intimidated by the complexity of endocrine disorders involving the thyroid, adrenals, and sex hormones and refer their patients to endocrinologists. These specialists depend on inaccurate blood testing to prescribe synthetic hormone replacement drugs, which is their main form of treatment. There is no effort to fi ...…
 
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Hypnotize Me | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change | Dr. Elizabeth Bonet
 
Welcome! Dr. Elizabeth Bonet discusses some of the research around cancer care and controlling pain with hypnosis. We'll Learn: How hypnosis shows up on neurological scans What area of the brain processes pain and how hypnosis affects it. How hypnosis can be helpful to reduce the experience of pain and raise the quality of life during cancer tr ...…
 
It’s cold outside—but cold exposure may confer many health benefits! What to do for kidney stones; Probiotics relieve anxiety; Excess body fat may neutralize chemo effectiveness; Gut bacteria may make or break your chance of response to cancer treatment; Reg’Activ probiotic selected as 2017 “Best of Supplements” for detox and cleansing; Walking ...…
 
It’s cold outside—but cold exposure may confer many health benefits! What to do for kidney stones; Probiotics relieve anxiety; Excess body fat may neutralize chemo effectiveness; Gut bacteria may make or break your chance of response to cancer treatment; Reg’Activ probiotic selected as 2017 “Best of Supplements” for detox and cleansing; Walking ...…
 
It’s cold outside—but cold exposure may confer many health benefits! What to do for kidney stones; Probiotics relieve anxiety; Excess body fat may neutralize chemo effectiveness; Gut bacteria may make or break your chance of response to cancer treatment; Reg’Activ probiotic selected as 2017 “Best of Supplements” for detox and cleansing; Walking ...…
 
Yoga for PCOS helps tremendously. Anxiety and stress are major causes for polycystic ovarian syndrome (PCOS). Hormonal imbalances lead to poor sleep quality and weight gain. Luckily yoga is a very powerful remedy. You will manage these disorders effectively if you practice the best yoga poses for PCOS. Yoga has already helped millions of [...] ...…
 
While we all manage some level of anxiety, how do we know when it has reached an unhealthy level? Lead Psychologist at Primary Children's Hospital Dr. Bruce Poulsen describes the signs of severe anxiety with KSL's Maria Shilaos and discusses the types of treatment that are available.
 
Mental health challenges such as anxiety, depression, bipolar disorder and eating disorders impact people all around us. Whether it’s you that is struggling or someone you know, today’s podcast is about addressing the root cause of mental health issues. My guest is Dr. Christina Bjorndal. She completed her Doctorate in naturopathic medicine fro ...…
 
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The Twin Cities Collective Podcast with Jenna Redfield
 
In this interview, I talk with local entrepreneur & acupunturist Amy Kuretsky as we talk about self care, acupunture and other holistic treatments for anxiety and stress as well as how to prevent burnout. Find Amy! https://www.amykuretsky.com/ https://www.facebook.com/AmyKAcupuncture https://www.instagram.com/amykuretsky/ Connect with Twin Citi ...…
 
Big Chicken with Maryn McKennaMaryn McKenna is a journalist and author who specializes in public health, global health and food policy. She has reported from epidemics and disasters, and farms and food production sites, on most of the continents, including a field hospital in New Orleans during Hurricane Katrina, a Thai village erased by the In ...…
 
Hello world! I’m back from a digital detox and ready to rejoin the world of Social Media again. This first blog post is a transcript of the second episode of Curistica, which I posted today. There will be more blogging, tweeting, and podcasting ahead, but for now I’m dropping the same content three ways. Do let me know if that works for you! We ...…
 
In this segment, Tony and I discuss something called SAD (Seasonal Affective Disorder) and how it affects millions of people without them realizing it. You’ll discover the cause of it, how it affects your body (especially your mood) and some natural solutions that can help tremendously. If you’ve ever felt gloomy as seasons shifted into Fall or ...…
 
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Courage & Confidence Podcast
 
In this intro episode of the Courage & Confidence Podcast we are diving into: What is this podcast all about? My intention is to bring you a quick, resourceful podcast that encourages and empowers women to stand in their power while in pursuit of seeking out a life filled with courage and confidence. How frequently will episodes be released? Th ...…
 
Are you dealing with anxiety and want to take the reins on your life? Know there is more to the story in terms of treatment but unsure of where to start? Tune in to hear Ali and Becki tackle the often taboo subject of anxiety from defining the broad range of symptoms to Ali’s 6 Foundational Rs for managing anxiety. From decreasing inflammation ...…
 
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