Best Ask Audrey Podcasts (2024)

1
Ask Me Anything with Suzanne and Audrey 59:56

1h ago59:56

59:56

Thank you to everyone who submitted questions through @thesobermomlife on Instagram! Today, Audrey and I are delving into the most popular topics that you asked. We’ll share our thoughts on non-alcoholic drinks, the challenges that arise in maintaining sobriety, how to handle it when your friends don’t handle your sobriety well, why we think that d…

1
The Real Sober Moms with Sara - A Sober Mom Check in! 33:24

43m ago33:24

33:24

Today’s real sober mom, Sara, is back on the pod after first appearing in November of 2022! If you haven’t listened to her first episode, be sure to check it out here. Today, Sara catches us up on how she’s been doing now that she is almost 2 ½ years sober - with sobriety, her family, and her personal life. We’ll talk about how dabbling in moderati…

1
Ep. 129: “Next Gen FM” – Preparing and Inspiring Leaders for the Future of the Built Environment with Audrey Schultz, PhD of Pratt Institute 19:33

1h ago19:33

19:33

Audrey Schultz, Ph.D. is Chairperson and Professor of Construction Management, Facilities Management & Real Estate Practice Programs at Pratt Institute where she is passionate about the importance of education and innovation in the future of the built environment. Mike Petrusky asks Audrey about her philosophy for empowering the next generation of …

1
AI and Jobs: How to Make AI Work With Us, Not Against Us With Daron Acemoglu 46:48

10h ago46:48

46:48

Tech companies say that AI will lead to massive economic productivity gains. But as we know from the first digital revolution, that’s not what happened. Can we do better this time around? RECOMMENDED MEDIA Power and Progress by Daron Acemoglu and Simon Johnson Professor Acemoglu co-authored a bold reinterpretation of economics and history that will…

1
E: 47 Equine Light Therapy and Visum Light 50:42

22h ago50:42

50:42

For episode 47 of the podcast, I am really excited to have on Sharon Katzke, Creator of Visum Light and the Visum Flex Pads. In this episode you will learn all about the benefits of not just the Flex Pads, and not just Red Light Therapy for horses, but we also dive into: combining sound frequency and light infared light for horse rehab green light …

1
The Sober Mom Life from a Daughter's Perspective with Madeline Campbell of Happiest Sober 50:10

7d ago50:10

50:10

Madeline Campbell from Happiest Sober is on the pod today to share her unique sobriety journey. You guys, Madeline quit drinking in her 20s. Can you imagine?! One of the biggest reasons why Madeline began to question her drinking so early in life is because she had a great role model growing up: a sober mom. Today, we talk about Madeline’s childhoo…

1
The Real Sober Moms with Abby 45:35

3d ago45:35

45:35

Like so many small town girls, Abby’s first drink was a wine cooler in the middle of a field. Though she hated the taste, she learned that alcohol could be a tool to rely on: for an escape from her painful home life, as a way to fit in, and to help her ignore the nagging feeling that she didn’t belong. Throughout college and young adulthood, she le…

1
Sticking with the Overcoming MS diet with Kim Venter | S6E9 22:01

5d ago22:01

22:01

Welcome to Living Well with MS, where we are pleased to welcome Kim Venter as our guest! Kim is a trained teacher, professional psychological counsellor, and nutritional consultant. She is also currently training to become a facilitator for Overcoming MS. In this episode, she discusses how to switch to a plant-based diet, how to make your healthy h…

1
Sticking with the Overcoming MS diet with Kim Venter | S6E9 22:01

5d ago22:01

22:01

Welcome to Living Well with MS, where we are pleased to welcome Kim Venter as our guest! Kim is a trained teacher, professional psychological counsellor, and nutritional consultant. She is also currently training to become a facilitator for Overcoming MS. In this episode, she discusses how to switch to a plant-based diet, how to make your healthy h…

1
Release Your Shame Around Alcohol with Annie Grace 45:00

7d ago45:00

45:00

This is such a pinch me moment! The incredible Annie Grace is on the podcast. Annie’s first book, This Naked Mind, changed my life. And I’m not alone! So many women in the Sober Mom Life Cafe have had the same experience. In addition to being the bestselling author of multiple books, Annie Grace is the founder of This Naked Mind, where millions of …

1
SobrieTEA: The Valley’s Pool Party & Carl and Lindsay’s Breakup 48:42

10d ago48:42

48:42

Katie and I are back for the second installment of SobieTEA where we spill the tea about our favorite escape: Bravo TV! This week we’ll deep dive into The Valley, and Katie will explain why the pool party gave her ‘the ick’. Then, we’ll share our thoughts on Carl and Lindsay’s impending breakup on Summer House. Plus, Lala’s insemination party, the …

1
Ep. 128: “Start with the End in Mind” - An Introduction to Digital Twin Technology with Cassandra Yocum of Autodesk Tandem 18:12

10d ago18:12

18:12

Cassandra Yocum is Technical Marketing Manager at Autodesk Tandem, where she is passionate about educating the AECO industries about the digital twin while using her “very particular set of skills”. Mike Petrusky asks Cassandra about her role as host of The Digital Thread Podcast and they share stories of connection through their experiences as pod…

1
E: 46 Nutrition for DSLD Horses 23:10

11d ago23:10

23:10

This episode may be too niche for many of you. Today we are talking about DSLD in horses, likely more appropriately called EPSA. We are talking: nutrition for DLSD horses genetic components conventional vs holistic care a recent case study with 75% improvement in one week what we can see on a Minerals and Metals Mane Test where excessive proteoglyc…

1
How Do You Feel? 41:55

15d ago41:55

41:55

Society has done such an effective job of teaching us to restrict our emotions that it can feel hard to believe that emotions are a completely natural human experience. So many of us learned to reach for a drink when we started to feel an uncomfortable emotion, and we lost touch with how to feel anything at all. Learning how to feel your emotions i…

1
The Real Sober Moms with Ashlee 44:42

17d ago44:42

44:42

Today’s real sober mom, Ashlee, made a pledge to herself when she was young: she would never drink. Ashlee had experienced first hand the damage caused by a parent who drank, and she never wanted to be that mom. Yet, when she turned 21 and had her first drink, things got complicated. For her, it was ‘love at first sip’. Today, Ashlee tells the stor…

1
Webinar Highlights: Your opportunity to ask a qualified nutritional therapist about the Overcoming MS diet with Sam Josephs | S6E8 48:32

19d ago48:32

48:32

In this episode, we are sharing highlights from our webinar, ‘Your opportunity to ask a qualified nutritional therapist about the Overcoming MS diet’ with Sam Josephs. Sam is a qualified nutritional therapist and Overcoming MS facilitator. In this episode, she discusses fasting patterns, tips for Overcoming MS-friendly meals on a budget and how to …

1
Webinar Highlights: Your opportunity to ask a qualified nutritional therapist about the Overcoming MS diet with Sam Josephs | S6E8 48:32

19d ago48:32

48:32

In this episode, we are sharing highlights from our webinar, ‘Your opportunity to ask a qualified nutritional therapist about the Overcoming MS diet’ with Sam Josephs. Sam is a qualified nutritional therapist and Overcoming MS facilitator. In this episode, she discusses fasting patterns, tips for Overcoming MS-friendly meals on a budget and how to …

1
E: 45 Inflammatory Ingredients in Equine Nutrition 16:44

21d ago16:44

16:44

Today, we are discussing ingredients to watch for in your horse's feed and supplements and some information on why they should be avoided. I am also touching on why the thought process that "performance horses need sugar" is outdated "outside of the onion" information and NOT based on science or physiology. This stems from some really great questio…

1
Going All in on Sobriety with Emily Ley 50:34

22d ago50:34

50:34

It’s an exciting day on the pod - The incredible Emily Ley is finally here, and she is telling her sobriety story publicly for the very first time! In today’s episode, Emily will share about how she began to self medicate with alcohol to manage undiagnosed ADD, her silent sober curious journey, the doctor that completely invalidated her urge to qui…

1
Flashback Friday: How I Think About My Sobriety 24:48

25d ago24:48

24:48

In this flashback from May 2023, I’ll share my approach to sobriety, and how I found myself at the place I am now with alcohol. When I began my sober journey, I only knew what I didn’t want: I didn’t want alcohol to take one more day away from me. Now I know what I do want: a full, expansive and beautiful sober life. Your sober journey gets to look…

1
Ep. 127: “In Service To Others” – A US Navy Seabee’s Journey from the Military to Facility Management Leadership with Randall Niznick, DCP, FMP of JLL 21:44

24d ago21:44

21:44

Randall Niznick, DCP, FMP is a self-published author and professional services executive working in Corporate Real Estate Services as Senior Director of Operations at JLL. He is passionate about contributing to growth, efficiency, and profitability through exceptional customer relationship management and vendor partnerships. Mike Petrusky asks Rand…

1
Jonathan Haidt On How to Solve the Teen Mental Health Crisis 1:05:17

25d ago1:05:17

1:05:17

Suicides. Self harm. Depression and anxiety. The toll of a social media-addicted, phone-based childhood has never been more stark. It can be easy for teens, parents and schools to feel like they’re trapped by it all. But in this conversation with Tristan Harris, author and social psychologist Jonathan Haidt makes the case that the conditions that l…

1
Pregnancy Doesn’t Count 50:54

1M ago50:54

50:54

Today, Audrey and I are tackling a big topic: Why we believe pregnancy does not count as a true sober experience. We know that might sound harsh, but stick with us! Because our goal in today’s episode is to empower you to see all that sobriety has to offer you that you didn’t experience during pregnancy. We lay out how sobriety differs from pregnan…

1
The Real Sober Moms with Kelly 51:28

1M ago51:28

51:28

Kelly is a mid-40’s mom of three, on again/off again stay at home mom who is working on figuring how to navigate a new ADHD diagnosis and sobriety. She began her drinking career in high school like many of us. It wasn’t her favorite, due to the lack of control she felt when drunk. Between joining the military at 20 and then being a mom not wanting …

1
Mindfulness with MS Nurse and Overcoming MS Facilitator, Sue Tibbles | S6E7 36:12

1M ago36:12

36:12

Welcome to Living Well with MS, where we are pleased to welcome Sue Tibbles as our guest! Sue is an MS nurse and Overcoming MS facilitator who follows the Program. She is a qualified mindfulness teacher with a Master’s in Mindfulness from the University of Aberdeen. In this episode, she discusses tips for setting up a mindfulness practice, the role…

1
Mindfulness with MS Nurse and Overcoming MS Facilitator, Sue Tibbles | S6E7 36:12

1M ago36:12

36:12

Welcome to Living Well with MS, where we are pleased to welcome Sue Tibbles as our guest! Sue is an MS nurse and Overcoming MS facilitator who follows the Program. She is a qualified mindfulness teacher with a Master’s in Mindfulness from the University of Aberdeen. In this episode, she discusses tips for setting up a mindfulness practice, the role…

1
E: 45 The Truths About Both Sides of Omega 3s 18:26

1M ago18:26

18:26

In today's episode, we are diving into Omega 3's: where do they come from how do they work in the horse's body when should we seek plant sources vs meat sources for our animals what are the risks And we are answering, should I give my horse fish oil? All this and more as we explore equine omega 3s. This show is sponsored by VISUM LIGHT Combining Li…

1
Sobriety is Chic with Morgan Matkovic 42:50

1M ago42:50

42:50

If anyone can make sobriety look glamorous, it’s Morgan Matkovic. Morgan is a lifestyle blogger, special needs advocate, mother, and author. On top of all that, she is almost three months sober! Morgan and I have been blogging buddies for nine years, and I am so happy that our paths have crossed in this wonderful way! Today Morgan talks about the r…

1
Chips Are the Future of AI. They’re Also Incredibly Vulnerable. With Chris Miller 45:16

1M ago45:16

45:16

Beneath the race to train and release more powerful AI models lies another race: a race by companies and nation-states to secure the hardware to make sure they win AI supremacy. Correction: The latest available Nvidia chip is the Hopper H100 GPU, which has 80 billion transistors. Since the first commercially available chip had four transistors, the…

1
SobrieTEA! 46:56

2M ago46:56

46:56

Katie joins me today for the first episode in a new series: SobrieTEA! Like so many sober moms in our community, Katie and I are both obsessed with Bravo. Plus, Katie is plugged into the reality world professionally! So today we're here to spill all the tea from the Bravo world, with a special lens on how alcohol plays a role. In this episode we ta…

1
Ep. 126: “Changes Are Coming” – How To Educate Yourself for What’s Next in CRE and Managing the Built Environment with Tom Sicola of Focal Point 19:42

2M ago19:42

19:42

Tom Sicola is an Executive Business and Leadership Coach specializing in CRE operations and engineering, with a particular focus on helping transitioning accounts achieve long-term success. Mike Petrusky asks Tom about his career journey, including over a decade at JLL, and how continuous learning and staying updated with changes in the industry is…

1
Sobriety, Serums and Prayers with Erinn O’Neill of the 2 Sober Girls Podcast 51:01

1M ago51:01

51:01

Erinn O’Neill of the 2 Sober Girls Podcast joins me today! Erinn is a big proponent of AA, and she should absolutely be in charge of the organization's rebrand. She was so kind to answer all of my burning questions about AA, and her approach to sobriety is so soulful, light and non-judgmental! In this episode Erinn shares her sobriety journey, how …

1
The Real Sober Moms with Kara 32:13

2M ago32:13

32:13

Growing up, Kara felt like her father had chosen alcohol over his family. He was in and out of rehab for alcohol addiction when she was young, which ultimately led to her parents divorce. Kara’s mom remarried when she was four and Kara grew up in a blended family of six kids. Though it was a great family life, with so many kids in the house there w…

1
Advanced cell therapy for progressive MS with Dr Stefano Pluchino | S6E06 37:43

2M ago37:43

37:43

Welcome to Living Well with MS, where we are pleased to welcome Dr Stefano Pluchino as our guest! Dr Pluchino is a Professor of Regenerative Neuroimmunology at Cambridge University and has been researching stem cell therapy for progressive MS. In this episode, Dr Pluchino speaks to Geoff about what advanced cell therapy is, the success of his phase…

1
Advanced cell therapy for progressive MS with Dr Stefano Pluchino | S6E06 37:43

2M ago37:43

37:43

Welcome to Living Well with MS, where we are pleased to welcome Dr Stefano Pluchino as our guest! Dr Pluchino is a Professor of Regenerative Neuroimmunology at Cambridge University and has been researching stem cell therapy for progressive MS. In this episode, Dr Pluchino speaks to Geoff about what advanced cell therapy is, the success of his phase…

1
Challenging Mommy Wine Culture One Playdate at a Time with Rachel Paula Abrahamson 41:44

2M ago41:44

41:44

Lifestyle reporter Rachel Paula Abrahamson recently penned the article Sober Moms are challenging wine mom culture one playdate at a time for Today.com, and I am honored to welcome her to the show for her first podcast conversation about her own sobriety. We’ll talk about how drinking became central to her life, the reasons she ultimately chose to …

1
E: 44 Fly Control and Feed Thru Info 18:19

2M ago18:19

18:19

Fly season - ugh. Annoying for you and for your horse. It is the time of year where "my barn wants to use Feed-Thru Fly control" questions abound. So lets talk about it. This show is sponsored by Paddock Blade! Get free shipping and $100 off with code EQM100 Learn more & shop Paddock Blade today - paddockblade.com ' ' See Paddock Blade in action he…

1
The Real Sober Moms with Aimee 37:42

2M ago37:42

37:42

Today’s real sober mom, Aimee, is a dietician who spent years educating others on the dangers of alcohol… all while struggling to find her own way to sobriety. Alcohol became Aimee’s primary way to cope after she became a mom. She leaned on it to get her through sleepless nights, a job she despised, and the fear and stress of working in healthcare …

1
The Sober Mom Retreat Highlight Reel! 53:14

2M ago53:14

53:14

We just returned from the AMAZING Sober Mom Life retreat! The laughter, the tears, the hugs (!!!) and the connection with other IRL sober moms in our community was so much more meaningful than we could have ever imagined. We left elated, renewed, exhausted, and full of stories. Join me, Audrey and my mom Susan as we recap our personal highlights fr…

1
E: 43 Paddock Blade 29:10

2M ago29:10

29:10

Color me influenced—Facebook repeatedly showed me ads for this really cool tool for people with more horses than land who would like to avoid hand-scooping acres of manure. Join me to learn more about Paddock Blade, its impact on the health of your pasture, your horses, and YOU, and how Paddock Blade is manufactured in your area. Learn more & shop …

1
The Real Sober Moms with Emily 41:03

2M ago41:03

41:03

For most of Emily's life, she only knew one way to drink: ‘Wisconsin-style binge drinking’. (I can relate. We grew up in the same town!) After becoming a nutritionist, however, a subtle sense of guilt about her drinking began to bubble beneath the surface. She didn’t think much of it, though, because she had no idea how toxic alcohol was - they nev…

1
Ep. 125: “They Have This Adaptability” – Preparing the Next Generation of Facility Management Leaders with Deniz Besiktepe, PhD, FMP, ProFM of Purdue University 19:45

2M ago19:45

19:45

Deniz Besiktepe, PhD, FMP, ProFM is an assistant professor in the Purdue University School of Construction Management Technology where she focuses on research interests that include facilities management, building maintenance, condition assessment, decision-making models, and implementing data-driven techniques in the FM area. Mike Petrusky asks De…

1
Change your life, for life with health coach Laura Crowder | S6E05 30:29

2M ago30:29

30:29

Welcome to Living Well with MS, where we are pleased to welcome Laura Crowder as our guest! Laura is a health coach and recently joined the Overcoming MS team as an Overcoming MS facilitator. In this episode, she talks to Geoff about what the ‘Change your life for life’ pillar means, how to make lifestyle changes easier to adopt and the importance …

1
Change your life, for life with health coach Laura Crowder | S6E05 30:29

2M ago30:29

30:29

Welcome to Living Well with MS, where we are pleased to welcome Laura Crowder as our guest! Laura is a health coach and recently joined the Overcoming MS team as an Overcoming MS facilitator. In this episode, she talks to Geoff about what the ‘Change your life for life’ pillar means, how to make lifestyle changes easier to adopt and the importance …

1
E: 42 Spring Maintenance 12:27

2M ago12:27

12:27

Today I'm providing a little different view on Spring Maintenance - how and why you might choose other options and some things to think about as we move into Spring with your horses. Find the Resource List Here: linktr.ee/equineenergymedBy Audrey Mclaughlin

1
You’ve Been Sober For One Year… Now What? 39:36

2M ago39:36

39:36

You made it! 365 Days have been marked off the calendar. You are officially one year sober! …Now what? Today my mom & our resident therapist, Susan Knower, is here to talk about this unique point in the sobriety journey. We’ll chat about the thoughts that arise when the novelty of sobriety wears off, how to deal with the emotions that lie beneath y…

1
The Real Sober Moms with Erin W. 30:40

2M ago30:40

30:40

Today’s Real Sober Mom, Erin, is here with a story that is so relatable. In high school, alcohol gave Erin her first taste of ‘fitting in’. She leaned on it to socialize on the weekends throughout her teens and early 20s, and she never gave it much thought. Her drinking always seemed ‘normal’ when compared with those around her! Once she began havi…

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