Best Bianca Smith Podcasts (2024)

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#326 | What Taking "A Summer Off" Does To Your Momentum 23:01

1d ago23:01

23:01

Send us a text In this episode, we talk about the importance of momentum and why it's crucial to maintain it, even during those tempting summer breaks. We explore the potential pitfalls of pleasure-seeking, highlighting the delicate balance between enjoyment and growth. Tune in for actionable tips on taking breaks that recharge rather than derail y…

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Sandra Mikulic "A Path to Self-Acceptance Through Running" 51:32

15h ago51:32

51:32

Sandra's journey to healing through running began at the age of 43, driven by a desire to break free from the childhood limitations imposed by her body size. Viewing her running journey as a powerful tool for healing and self-discovery, Sandra found solace in the rhythm of her strides, even during challenges like her daughter's graduation during Co…

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#325 | What BS Stories We Hear Most Often 20:17

19h ago20:17

20:17

Send us a Text Message. Can living in constant fear stifle your true self? Today, we discuss the profound impact of fear and ego on personal growth. We highlight the dangers of playing it safe, which we describe as "soul murder," where avoiding risks suffocates our true selves. We dive deep into the essence of ego-driven versus soul-driven behavior…

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Dr. Chinwé Williams "Unveiling the Truth About Anxiety Beyond the Spiral" 51:10

1h ago51:10

51:10

In this episode, Dr. Chinwe Williams, a highly regarded trauma therapist and author, shared her journey and the inspiration behind her work in trauma and anxiety therapy. We discussed the importance of social connection, resilience, and post-traumatic wisdom in healing. Dr. Williams highlighted the significance of validating emotions, focusing on h…

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#324 | Why Nobody Actually Wants Growth... 17:42

3h ago17:42

17:42

Send us a Text Message. Have you ever felt trapped in a cycle of self-criticism and perfectionism? You're not alone. In this episode, we tackle the pervasive influence of the inner critic and unveil the toxic loop created by unacknowledged inner critics. We discuss the unique challenges people face in confronting their inner critics due to societal…

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#323 | One Reason You Might Be Back Sliding 16:31

8d ago16:31

16:31

Send us a Text Message. In this episode, we dive into why many people backslide despite their best efforts. We explore the inner world of backsliding and unpack the thoughts and emotions that can silently sabotage progress. Discover why so many people struggle to achieve their goals despite having the capability to succeed and uncover the hidden pa…

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Navigating Silicon Valley with Autotech Ventures' Ivy Nguyen 22:52

5d ago22:52

22:52

Silicon Valley often celebrates the meteoric rise of young entrepreneurs, but Ivy Nguyen, Principal at Autotech Ventures, believes that valuable and rewarding experiences can be found at any stage of our careers. Ivy's journey is shaped by her family's history: her parents arrived in the U.S. as refugees from Vietnam, taking on blue-collar jobs to …

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Marina Billinghurst "Transformative Healing Through Creative Expression" 58:14

6d ago58:14

58:14

Marina Billinghurst is an accomplished artist, fashion designer, and author who has made a significant shift from corporate fashion to promoting slow fashion through her line of luxury dusters, scarves and home decor. She is deeply committed to ethical and sustainable practices, using her art to inspire beauty, positivity, and connection, thus fost…

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#322 | Why It's Scary to Have Hope 19:48

4d ago19:48

19:48

Send us a Text Message. In this episode, we talk about the unsettling yet essential topic of hope. It can be terrifying how it challenges us to step out of our comfort zones and why it's a critical component of personal transformation. We break down the barriers that hold us back from believing in ourselves and explain why embracing hope is key to …

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#321 | Motivation Monday: It's Okay NOT to Know 14:18

9d ago14:18

14:18

Send us a Text Message. Today, we explore why it's perfectly okay not to know everything and how embracing the unknown can be a powerful step towards personal growth and fulfillment. It's okay not to have all the answers. By giving yourself permission to be uncertain, you create space for learning, discovery, and resilience. Here’s the list of epis…

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Rozella Haydée White "Reframing Religious Beliefs for Emotional Wellness" 58:18

7d ago58:18

58:18

Makini and Rozella explore the universal nature of spirituality and how different faith traditions can impact emotional and spiritual well-being, often leading to religious trauma. They emphasize the need to reframe beliefs for a healthier relationship with the divine, promoting a theology of abundance and interconnectedness. The discussion highlig…

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#320 | Are You A Perfectionist? 23:38

12d ago23:38

23:38

Send us a Text Message. Do you find yourself constantly striving for perfection? In this episode, we dive deep into the complexities of perfectionism, sharing personal struggles and exploring the different ways it can manifest in our lives. Recognize how societal pressures can contribute to perfectionist tendencies and learn how to identify if you'…

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14. My Marketing Strategy for August: Slowing Down 9:25

8d ago9:25

9:25

August is here and so is vacation time. During this episode, I discuss my plans to take a break in August from my business and marketing. I share my strategy for maintaining a minimal marketing presence and how to make the most of a summer hiatus. In this episode, I chat about: Importance of Taking a Break Scheduled Breaks Content Strategy for Augu…

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#319 | Motivation Monday: The Meaning of Life 18:42

15d ago18:42

18:42

Send us a Text Message. Have you ever wondered about the ultimate purpose of life? In today’s episode, we talk about how to take ownership of your life and live with intention. This episode is a powerful exploration of self-discovery and empowerment, inspiring you to live a life filled with purpose and fulfillment. Here’s the list of episodes relat…

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Clearing the High Bar with Rashmi Gopinath 19:39

8d ago19:39

19:39

Venture Capital revolves around risk and reward. How can we learn from this field and become more comfortable with uncertainty in our lives and careers? Rashmi Gopinath, General Partner at B Capital, suggests that we can begin by avoiding setting unattainably high standards for ourselves. Rashmi was born and raised in India before moving to the US.…

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Amanda J Samuels "Rediscovering Identity through Self-Love and Resilience" 55:30

12d ago55:30

55:30

Amanda J. Samuels, the visionary event producer and CEO of Amanda J. Events, leverages her platform to empower BIPOC women and bridge generational gaps through healing and inspiration. Having personally endured narcissistic abuse, Amanda brings a nuanced understanding of the intricacies involved, acknowledging that victims often fail to recognize t…

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#318 | The Paradox Between Hope and Belief You HAVE TO Learn 23:36

28d ago23:36

23:36

Send us a Text Message. Can you evolve without hope or belief? In today’s episode, we dive deep into this age-old question. We talk about how hope is the starting point, the spark that ignites the fire of change, and belief is what sustains that fire, what keeps it burning even in the face of challenges and setbacks. So nurture your belief, cultiva…

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13. Simplifying Your Email Marketing with Shannon Vonderach 31:09

1M ago31:09

31:09

Many business owners underestimate the power of email marketing. They often rely solely on social media to promote their businesses. But social media shouldn't be the only marketing channel you use. In this episode, I chat with Shannon Vonderach about all things email marketing and its essential role in business success. Join us as we explore the j…

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#317 | Motivation Monday: How to FINALLY Find Your Life-Long Partner 17:18

23d ago17:18

17:18

Send us a Text Message. Today, we talk about finding a lifelong partner. Discover why love might be eluding you and learn how to overcome self-doubt. We discuss giving yourself the permission to say and acknowledge it on your path to finding the one. This episode will empower you to take control of your love life and find lasting happiness. Here’s …

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#316 | Do You Feel Abandoned? 22:09

1M ago22:09

22:09

Send us a Text Message. It's important to remember that feelings of abandonment are often rooted in past experiences and traumas. Various situations and interactions can trigger these emotions, but ultimately, it is up to you to recognize and address them. In this episode, we talk about how you can begin to heal and overcome the sense of abandonmen…

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Bianca Alba "Healing Through Travel" 42:46

30d ago42:46

42:46

In this episode, Bianca provided valuable travel tips, encouraging listeners to prioritize travel in their budget and explore local cultures through excursions. She highlighted the significance of supporting local communities and immersing oneself in different experiences while travelling. Throughout the conversation, Bianca emphasized the power of…

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Valzhyna Mort Reads Victoria Amelina and Wisława Szymborska 43:31

1M ago43:31

43:31

Valzhyna Mort joins Kevin Young to read “Testimonies” by Victoria Amelina, which Mort translated from the Ukrainian, and “Map,” by Wisława Szymborska, which was translated, from the Polish, by Clare Cavanagh. Mort’s collection “Music for the Dead and Resurrected” won the 2021 International Griffin Poetry Prize and the 2022 UNT Rilke Prize. Her othe…

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12. Diversify Your Marketing: Don't Put All Your Eggs in One Basket 13:11

1M ago13:11

13:11

Let’s talk about a critical aspect of your marketing strategy: diversification. Unlike a single-channel marketing strategy where you focus on one channel, such as social media, a diversified marketing strategy uses multiple ways of reaching potential clients. For example, you might use social media AND email marketing. In this episode, I dive into …

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#315 | Motivation Monday: How to Make Your Appearance Radiate 21:17

23d ago21:17

21:17

Send us a Text Message. In this episode, we talk about how a person exudes confidence and radiance. We discuss how you can do this, make a lasting impression and leave a positive impact on those you meet. What makes you stand out and enhances your overall presence? We share how people who maintain confidence and approachability came to radiate such…

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Persistence and Bravery with Advent International’s Jaimee Michaud 23:00

1M ago23:00

23:00

Making career decisions driven by fear can lead us astray. Instead, we need to be courageous and persistent, seizing new opportunities as they arise. This is the wisdom shared by today's guest, Jaimee Michaud, Head of Portfolio Digital at Advent International, a global private equity investment firm. Jaimee's journey began when she moved from Seoul…

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#314 | Being Mindful of Your Friends "Advice" 25:10

27d ago25:10

25:10

Send us a Text Message. When offering advice to our friends, it's important to remember that our intentions should always be rooted in genuine care and concern for their well-being. Giving advice based on our own experiences or beliefs can be tempting, but it's crucial to consider what truly serves our friends' best interests. In this episode, we d…

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11. Enhancing Your Marketing with Video w/ Erika Jones 26:44

1M ago26:44

26:44

Video marketing is a powerful tool for financial professionals looking to enhance their marketing strategies. It allows you to showcase your expertise, personality, and business to a broader audience, making it a vital tool for connecting with clients outside your time zone or local community. In today’s episode, my guest, Erika Jones shares her ex…

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Jessica Robinson Grant "The Transformative Role of Therapy in Mental Health" 52:51

1M ago52:51

52:51

Jessica Robinson Grant is a seasoned therapist with over ten years of experience dedicated to promoting mental well-being within the black community, having worked in roles ranging from youth justice manager to social worker. She emphasizes the importance of therapy in her own healing journey, acknowledging the difficulty of facing past traumas and…

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#313 | Motivation Monday: Top 3 Habits to Feeling More Free 15:51

1M ago15:51

15:51

Send us a Text Message. In this episode, we discuss feeling more free and motivated and share three tips for achieving this. We also emphasize how prioritizing self-care and making time for what truly makes you happy can help create a more fulfilling and balanced life. So, take a step back, reassess your daily routine, and make room for the habits …

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Melica Wiley "Discovering Joy Through Healing Activities" 52:19

1M ago52:19

52:19

Therapist Melika Wiley stresses the significance of activating the mind and body in the healing process, encouraging individuals to explore joy and personal growth. Personal pain can lead to purpose and helping others, as seen in experiences of teenage motherhood and people-pleasing behaviors. Both women highlight the transformative power of overco…

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#312 | How To Navigate Jealousy 22:03

1M ago22:03

22:03

Send us a Text Message. Jealousy is a natural human emotion that can often be difficult to handle. It's important to remember that feeling jealous doesn't make you a bad person, but how you handle those feelings matters. In this episode, we talk about acknowledging and accepting your jealousy and shifting your mindset to turn it into something more…

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10. Simplify Your Schedule: Theme Out Your Workweek 13:55

2M ago13:55

13:55

As financial professionals, your days are often filled with client work and if you haven’t outsourced your marketing then marketing your business and all the other things we have to do as business hours. This is why simplifying your schedule and having dedicated theme days and time blocking can reduce the overwhelm you may feel. In today’s episode,…

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#311 | Motivation Monday: What Are You Willing to Sacrifice For Your Growth? 22:24

2M ago22:24

22:24

Send us a Text Message. What are you willing to sacrifice today to achieve your goals tomorrow? By being willing to sacrifice short-term pleasures or comforts, you are indeed investing in your future self and setting yourself up for greater opportunities and fulfillment down the road. In this episode, we discuss how it is not always necessary to ma…

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Diversity as a Superpower with Aily Labs’ Bianca Anghelina 19:04

1M ago19:04

19:04

Running a global company is hard. But, it does give you an incredible opportunity to bring on board a diverse group of talent that can help shape your vision. This is something that today’s guest Bianca Anghelina is incredibly passionate about. Bianca co-founded the business development app Aily Labs hailed as the ‘Apple of AI’ in 2020 after she sa…

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Dani Bourdeau "Celebrating Black Hair's Empowering Beauty and Strength" 54:27

1M ago54:27

54:27

Dani Bourdeau, a holistic life coach and co-host of the Triggered AF podcast, passionately shares her natural hair journey as a central aspect of her self-love and acceptance narrative. Initially struggling with societal pressures and feelings of self-consciousness, Dani learned to embrace her natural hair, through a committed journey of self-care …

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#310 | A Bold Way to Feel Good About Yourself 22:08

2M ago22:08

22:08

Send us a Text Message. In this episode, we talk about a bold approach to feeling good about ourselves. We also discuss the value of integrity, starting small, and starting within. Remember that what matters is your commitment and effort, not perfection. On your path to self-improvement, surround yourself with encouraging and motivating people who …

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Raymond Antrobus Reads John Lee Clark 39:41

1M ago39:41

39:41

Raymond Antrobus joins Kevin Young to read “A Protactile Version of ‘Tintern Abbey,’ ” by John Lee Clark, and his own poem “Signs, Music.” Antrobus has received the Rathbones Folio Prize, the Ted Hughes Award from the Poetry Society, the Sunday Times Young Writer of the Year Award, the Lucille Clifton Legacy Award, and a Somerset Maugham Award, amo…

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9. Simplify Your Content Strategy: Step-by-Step Guide to Building a Content Hub 17:43

2M ago17:43

17:43

Imagine walking into a chaotic bookstore where books are strewn everywhere with no clear organization. Frustrating, right? You'd probably leave without finding the book you wanted. Now, picture walking into a cozy, well-organized bookstore where books are neatly categorized by genre and author, making it easy to find what you need and enjoy your vi…

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#309 | Motivation Monday: Why It's Okay to Ask for Help 14:40

2M ago14:40

14:40

Send us a Text Message. In this episode, we explore the surprising strength of asking for help. We'll bust the myth that it's a weakness, share tips for getting the support you need, and reveal why connection and growth are the real rewards. We'll even tell you our favorite part of asking for help (hint: it's empowering!). By allowing yourself to b…

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Stephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy" 46:39

2M ago46:39

46:39

In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience,…

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#308 | What Stories Are Your Inner Critic Writing? 15:47

2M ago15:47

15:47

Send us a Text Message. Today, we dissect the stories that our inner critic may be writing for us. We discuss a client's experience combating feelings of guilt and explore society's obsession with seeking pleasure and how it can impact our beliefs and values. It's essential to recognize the narratives our inner critic is creating and work towards r…

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8. Simplify Your Summer Marketing: How to Prep and Unplug 12:22

2M ago12:22

12:22

It’s easy to want to reduce your marketing this summer and just sit by the beach or pool all day. But stopping your marketing can be a big mistake. Even during the busiest seasons, or the lazy days of summer, nurturing your audience is crucial. Think of it like tending to a garden. Just as plants need regular care, so does your marketing. If neglec…

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#307 | Motivation Monday: The Reason You're NOT Changing 19:03

2M ago19:03

19:03

Send us a Text Message. In this episode, we discuss why people may struggle to make changes in their lives. From breaking limiting beliefs to understanding that acceptance also has limitations, we highlight the importance of not accepting beliefs that are not helping you grow. We also explore the relationship between identity, character, and behavi…

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Passing the Baton with Smart Works' Boel Ferguson 20:46

2M ago20:46

20:46

As your career evolves, so may your definition of success. For Boel Ferguson, success now means mentoring young executives and entrepreneurs navigating their path. Boel began her career without a clear focus, eventually finding her way into the media industry, where she enjoyed a career spanning over three decades. During her tenure at Disney, Boel…

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Bonus Episode: Netflix Black Barbie 26:45

2M ago26:45

26:45

Yvonne is still on hiatus-FULLY outside (catch her latest trip to Quebec by visiting her socials on Instagram and TikTok) and took time to catch up on her Netflix queue to watch the Black Barbie documentary produced by Shondaland (Scandal and Bridgerton fans stand up!). The documentary tells the history of how three Black women changed Mattel throu…

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#306 | How to Not Get Walked Over 23:47

2M ago23:47

23:47

Send us a Text Message. In this episode, we discuss the importance of setting boundaries and respecting yourself. Remember, it's crucial not to allow others to mistreat you or take advantage of you. By cultivating the language of nonviolent communication, you can express your needs and feelings in a healthy way. Always remember that nobody is worth…

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7. Integrating Marketing into Your Daily Routine 13:28

2M ago13:28

13:28

Marketing doesn’t have to be a separate chore. It can be seamlessly woven into your day-to-day life. Find what works best for you and embrace the freedom and creativity that entrepreneurship offers. In today’s episode, I’ll explore the concept of work/life integration and how blending your business and personal life can lead to a more fulfilling an…

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Heather Elliott-Whitehead "Tools For Self-Reflection And Acceptance" 56:19

2M ago56:19

56:19

In this podcast episode, I had the honor of interviewing Heather Elliott Whitehead. She generously shared her personal journey of overcoming heartbreak and adversity. Heather's narrative included enduring significant losses like the passing of her brother and father, alongside a traumatic breakup. Through introspection, journaling, mindfulness, cog…

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Bianca Smith Podcasts

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