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The RunRX Podcast

Coach Valerie & Coach Caroline

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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Beginning in 2018, PodMD creates medical podcasts by doctors for doctors. It is a joint initiative between A/Prof Sean Mackay, (Melbourne-based surgeon) and Caroline Chaplin, (Director of RWS, a management company assisting doctors in private practice across Australia). PodMD provides convenient, bite-sized, educational medical podcasts for doctors to stay reliably informed and clinically up-to-date.
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Growing Pains is the podcast delivering stories from seasoned adults to the up and comers. There seems to be different levels of 'adulting'. Growing Pains is here with the intention of sharing the experiences, challenges, successes, pains and major learnings from our guests' growing journey, in hopes to ease growing pains for transitioning adults.
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Equestrian Voices dives deep into the emotions, lives, stories, and everything we don't talk about when it comes to life as an equestrian. Join our host, Caroline Culbertson, for vulnerable, different, and sometimes hilarious chats with riders from all backgrounds. We want to get the 'human' out of horse people. Thanks for being here.
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Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, provi ...
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I am Crina, host of the Dream Again Podcast, and I am incredibly grateful that you are here. I embarked on this podcast journey four years ago, as a continuation of a project centered around the power of togetherness. From "How Can I Heal" to "Dream Again," this podcast has been a transformative experience for me. As a former fashion entrepreneur, I once built a seven-figure, highly profitable business, but a personal story halted my trajectory and made me reassess what truly matters in life ...
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Vital Minds

PA Foundation

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Each Vital Minds episode will feature a conversation between host James Millward, an early career PA, and a guest expert on a topic of relevance to the PA and healthcare provider audience, ranging from mental health to obesity to pain management and many more. The series will explore nuances of the featured topic and provide solid tips and information PAs can put into practice to benefit patients. Vital Minds is a podcast of the PA Foundation, a national nonprofit organization that promotes ...
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Journeywomen

Journeywomen Ministries

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Wherever you are on your journey to glorify God, we’re so glad you’re here. On the Journeywomen podcast, we’ll come alongside you in the seasons and challenges of life to move you to know and love God and his Word, to find your hope in the gospel, and to invest deeply in your local church as you go out on mission for the glory of God.
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Sexual Assault Survivor Stories -SASS- is a weekly podcast designed for the purpose of providing victims and survivors of sexual assault and rape information and a forum to better understand the complexities, adversities, victories, and all the dynamics of surviving and healing. But it's not just for victims and survivors! It's a podcast of learning about trauma-informed interviewing and the neuroscience of trauma and memory, understanding the victim impact of rape and sexual assault, knowin ...
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PEP Talks

AbSPORU Patient Engagement Team with Host Sandra Zelinsky

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Welcome to PEP Talks, the Patient Engagement Podcast brought to you by the Alberta Strategy for Patient-Oriented Research SUPPORT UNIT (AbSPORU) Patient Engagement Team. Join us for insightful conversations featuring a diverse array of voices, including patient, family, and community research partners, academic researchers, healthcare providers, policy-makers, and other key collaborators on the topic of partnerships in patient-oriented research and patient engagement in health research and h ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Even after trying medication, lifestyle changes, and other “research-backed treatments” for migraine symptoms, does nothing feel like it’s really solving the issue? The Headache Doctor Podcast is on a mission to provide education and empower everyone with headaches and migraines to break FREE from a life of fear and dependence so that they can THRIVE in everything they do. Dr. Taves, founder of the podcast and owner of Novera: Headache Center believes you deserve to feel in control of your h ...
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Going behind the scenes to bring you showbiz interviews, TV recommendations and our thoughts on the latest movie releases - from both sides of the Atlantic. Join Katie, Claire and Stevie for a fun look at the world of entertainment. Got a message for us? Email backstage@sky.uk
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Overcome with Justin Wren

Overcome with Justin Wren

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Everyone you meet, every single day, is fighting a battle you know nothing about. We are all in the process of overcoming something big, something small, but we are faced with the challenge to overcome all the time. You, me, we have overcome 100% of our darkest days. I’m Justin Wren, and I believe we are all Overcomers if we choose to overcome. We all have the option. I have overcome childhood trauma, sexual abuse, immense bullying, depression, suicidal ideation, self-imposed substance abuse ...
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When chaos begins to emerge, where can we go to reminds ourselves of the humans helping to create a more compassionate, just world? Each month, tune in here as we feature thought leaders creating innovation and healing -centered work on the macro and micro level in our schools, healing spaces and beyond. I am Julie Johnson, founder of Integrate Network and this is The Restorative Pulse Podcast
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A short, daily boost of encouragement to get your day started with positivity and focus on the one who knows you and loves you more than you could ever imagine! Support this podcast: https://podcasters.spotify.com/pod/show/alicia-sharpe/support
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Welcome to Smashing The Ceiling, the show where we showcase the lives of women with interesting, unusual and inspiring careers, those who have achieved amazing things, some who've got a really cool or unusual job, and some who've just had a fascinating life. Each week I sit down with one amazing human to dig a little deeper into the HOW of it all - how did they get where they are, how they picked themselves up when things didn’t go right, and how their mentors, motivations and mistakes have ...
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Living and Leading with Emotional Intelligence

Emotional Intelligence Magazine's Brittney-Nichole Connor-Savarda

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Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Join us in conversation with expert guests as we discuss topics like emotional intelligence, mindfulness, well-being, awareness, parenting with emotional intelligence, performance, effective communication strategies, and more. Here on Living and Leading with Emotional Intelligence, we focus on the nuances of emotional intelligence and awareness. Through the stories and wisdom of others, you ...
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Join the waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist Order my NEW book here: https://carolinestrawson.showit.site/book In this episode, I explore the importance of addressing trauma and narcissistic abuse not just through traditional talk therapy, but also through somatic and nervo…
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Reach out to Dallas Brag: https://www.drdallasbragg.com/ Recovery literature (quit-lit) recommendations: Anything by Gabor Mate https://drgabormate.com/book/ Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear https://a.co/d/0XAM1p1 Lust, Men, and Meth: A Gay Man's Guide to Sex and Recovery by David Michael Fawc…
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In this episode of the Headache Doctor podcast, Dr. Taves explores the crucial difference between what feels like relief and what truly provides relief. While methods like medication, diet changes, and mindset shifts can offer temporary relief from headaches and migraines, they don't resolve the underlying issues and bring healing. Tune in to under…
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In this episode of PodMD, the Managing Director and Principal Adviser at Oxlade Financial, Mark O’Flynn, is here to discuss the topic of medicine and beyond; crafting your ideal retirement. Oxlade Financial is an Independent Financial Planning practice that specialises in helping medical clients. They help Doctors use their income to build real wea…
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Angela Lindvall, a fashion icon and former Karl Lagerfeld Muse and Victoria's Secret Angel shares her journey of self-discovery and personal growth. She emphasizes the importance of self-value and healthy boundaries in maintaining personal well-being. Angela discusses her beauty routine, the 80-20 rule for a balanced diet, and the power of daily pr…
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Send us a Text Message. In episode 4 of the PaCER series, we talk about the complexities of Congenital Cytomegalovirus (cCMV), a common virus that can affect 1 in 200 unborn children during pregnancy. Join us as we discuss a parent-led peer-to-peer Patient and Community Engagement Research (PaCER) study about the impact of cCMV on newborns, includi…
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Tune in and learn how your upper body might be the secret to revolutionizing your running form and performance. Timestamps of big takeaways [00:22] A Robot That Runs? What's next, Alexa doing our workouts? We kick things off with a fascinating discussion about a running robot that's got us thinking about how we teach the Pose method and RunRX. [02:…
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Here’s some information about Nicole, in case some of you are new to Sexual Assault Survivor Stories. Nicole is a frequent guest on this show, and I want you to know some information about her. This information is published by Force Science, Nicole’s employer, on their website: https://www.forcescience.com/instructor/nicole-florisi/ “Nicole Florisi…
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Find out why Fempower Health is zeroing in on chronic pelvic pain and what it means for women's health advocacy. Episode Summary: In this episode of Fempower Health, host Georgie Kovacs delves into the complexities of chronic pelvic pain, a condition that affects countless women yet remains widely misunderstood. Chronic pelvic pain can stem from va…
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Order my NEW book here: https://carolinestrawson.showit.site/book In this episode, I explore the concept of reactive abuse - how narcissists can provoke their partners to react in ways that make the partner appear to be the abuser, when in fact they are the victim of the narcissist's manipulation. I also discuss the feeling of not recognising onese…
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Robert L Bray is a Licensed Clinical Social Worker and holds a PHD in Clinical Psychology and is an expert practitioner and teacher of Thought Field Therapy. Robert shares his own experience with addiction and what EMDR Therapy and Thought Field Therapy have in common and what separates these two forms of therapy. Robert actually performs Thought F…
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In this episode, we explore Craniosacral Fascial Therapy (CFT) with experts Kim Sherlock and Holly Steflik. They explain how this gentle, hands-on therapy addresses deep-seated tension in the body’s fascial system, offering relief for chronic headaches and migraines. Discover the origins of CFT, its holistic approach, and how it might be the missin…
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Discover how elite runners and top shoe brands are proving our running techniques right, and learn to run faster and safer at any age. Timestamps of big takeaways [00:52] The Myth of Running on Clouds We kick things off by debunking the popular marketing claim of running shoes feeling like "running on clouds." [03:38] Debunking Elite Runner Myths E…
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Tracy endured and survived 23 years of domestic and spiritual abuse in a marriage to a prominent minister. For years she lost her voice and agency, living in silence as her spirit was bruised behind closed doors. In the early 80s, when emergency shelters were scarce and conversations about unhappy marriages were taboo, she struggled to even recogni…
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Originally Published May 30, 2023 The World Health Organization estimates that 1 in 3 women experiences some form of physical or sexual harassment in their lifetime. With the growing social awareness around things like women’s rights, female empowerment, and rape culture, is the problem getting worse or better? Consent is a huge topic of discussion…
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Learn how your pelvic structure, including postures and organ position, might be contributing to pelvic pain and pelvic floor conditions. Pelvic Structure and Pelvic Pain Relief Episode Summary In this episode, Dr. Angie Mueller—a doctor of physical therapy specializing in women's pelvic health—sheds light on how structural changes in the body, par…
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Order my NEW book here: https://carolinestrawson.showit.site/book Are you aware of the hidden relationship between ADHD and Trauma? Today I delve into ADHD and trauma, exploring how these two conditions often overlap and influence each other. By understanding this crossover, we can better support those affected by both ADHD and trauma. ADHD and tra…
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Contact Paul and learn more about Wild Heart Adventures: Wildha.org Thrivefrr.org Contact Paul: Paul@wildha.org Recovery literature (Quit-Lit) recommendation: The Anatomy of Peace: Resolving the Heart of Conflict by The Arbinger Institute - https://a.co/d/hbth1Fs Best Piece of Advice: "Do you want to be right for the sake of justice? Or do you want…
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Psalms 23, 63, 84, 91, 92, 102, 131, 145, 146, 147, 148, 149, 150 In this last episode of our Psalms series, we’re chatting with Caroline Cobb about God’s big story that we see in Psalms. Caroline is passionate about rehearsing and responding to God’s story as we go about our everyday lives, and you will hear her heart clearly throughout this episo…
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In this episode, Dr. Sarah Thomas, a new therapist at Novera: Headache Center, joins Dr. Taves to discuss the often-overlooked financial costs of living with migraines. The episode explores the cumulative expenses associated with traditional medical care including doctor visits, imaging, various treatments, and even the cost of lost productivity at…
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Is your mindset good enough to go for the gold? Join us as we explore the mindset of an olympic athlete. Timestamps of big takeaways [00:21] Setting the Olympic Scene We kick things off by diving into the world of Olympic athletes and the unexpected challenges they face. You'll hear about triathletes struggling with water conditions and a half mara…
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In this episode of The Decoding Success Podcast, Matt LeBris interviews wealth building and money expert, Jaspreet Singh. Many know Jaspreet as The Minority Mindset from his popular YouTube channel where has has amassed millions of subscribers by breaking down wealth building in a simplistic way -- so simplistic that anyone can understand how money…
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Send us a Text Message. In episode 23 of PEP Talks, Colin Penman talks about how people with lived experiences can engage with healthcare and health research. Penman is a graduate of the Patient and Community Engagement Research (PaCER) program at the University of Calgary. He shares his learning as a patient partner in research, as well as a patie…
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Send us a Text Message. In episode 24 of PEP Talks, we talk about the Newfoundland and Labrador SPOR SUPPORT Unit and how it works to improve the lives of patients by empowering them to support research that is important to them as patient research partners. Their lived experiences and personal healthcare journeys bring important perspectives to th…
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To know David, you’d think he’s living a great lifestyle. And the truth is, he is! But it wasn’t always that way. David was born and raised in Virginia, but life started taking some harsh turns when David turned four. That’s when he remembers his father abandoned him, telling his mother that he couldn’t take being around David anymore. It wasn’t lo…
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Summary We are excited to announce that Fempower Health is taking a huge step forward this coming season with a major rebrand, a new podcast structure, and a few very special adaptations to the amazing community here. Introducing: Fempower Health: Chronic Pelvic Pain Hub Fempower Health: Perimenopause & Menopause Hub Again and again, I’ve seen a st…
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Order my NEW book here: https://carolinestrawson.showit.site/book Are you stuck waiting for some external validation to prove that you are enough? That you deserve to be happy? Well guess what, you DO deserve to be happy, but you don’t need a knight in shining armour to come along and save you to prove it. It’s easy to tie your worth to another per…
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Jonathan Horstmann is a person in long term #Recovery and frontman and creative force behind the band Urban Heat. Jonathan shares his journey to and through Recovery to this point and how it has enabled to live out his dreams as a touring musician. Jonathan's story is proof positive all our experiences, both positive and adverse can be part of our …
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Doxological Psalms: 19, 33, 66, 67, 95, 100, 103, 104, 111, 113, 114, 117 In this week’s episode we’re looking at the doxological psalms. The Greek word “doxa” means “glory,” so the doxological psalms are an expression of glory, or songs of praise that give glory to God. We pray this episode prompts you toward praise as you meditate on the glory of…
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In this episode of The Headache Doctor, Dr. Taves unpacks what most headache and migraine sufferers experience in conventional doctor's offices. After explaining their symptoms, the doctor gives them a diagnosis to summarize their experience with headaches or migraines. Since diagnoses usually lead to treatment, is this diagnosis method comprehensi…
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Send us a Text Message. In episode 25 of PEP Talks, we speak with Frank Gavin, the former chair of the Public Advisory Council for the Health Data Research Network Canada and former director of Citizen Engagement for the National Child Bright Research Network. Gavin shares his knowledge and insights on patient engagement in health research and pers…
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What does Olympic sprinter training have to do with everyday runner techniques? Tune in and find out! Timestamps of big takeaways [00:22] Let’s Talk About the Olympics Coach Caroline opens the episode chatting about the Olympics in Paris and the running events [01:24] Evolution of Running Training Coach Valerie discusses the historical separation b…
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HEY 👋 Welcome back to The Decoding Success Podcast with your host Matt LeBris. On this episode, we sit down with Cara Alwell to delve into a myriad of insightful topics centered around relationships, some woo-woo talk on souls, astrology and maybe a little more. The conversation sheds light on the importance of embracing mistakes, trusting one's in…
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