Best Casey Ruff Podcasts (2024)

1
Age Adventurously with Lori Balue, FDN, A-CFHC! 657 1:07:32

9h ago1:07:32

1:07:32

Lori Balue is a Functional Diagnostic Nutrition practitioner (FDN-P), an Adapt-Certified Functional Health Coach and GEMA licensed Holistic Practitioner. As a kid growing up in the San Gabriel Valley of Los Angeles, CA, Lori loved all the processed cookies, deserts and ice cream, and especially loved the frosted animal cookies the most! Before she …

1
Lipedema and Ketogenic Diets with Low Carb Expert Siobhan Huggins! 656 1:08:18

1d ago1:08:18

1:08:18

Siobhan Huggins is an independent researcher with interests in cholesterol metabolism, inflammation, and metabolic diseases. She first went on a ketogenic diet for weight loss in August of 2016, and found that it resulted in numerous physical and mental health benefits. After meeting former podcast guest Dave Feldman at Ketofest 2017, Siobhan's pas…

1
The Pulse Cure with Dr. Torkil Faero! 655 1:00:44

3d ago1:00:44

1:00:44

Dr. Torkil Færø is a Norwegian general practitioner and emergency physician, documentary filmmaker, author and photographer. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations, and gained a unique picture of the diseases that plague us. He has learned that the cause is most often found…

1
Reviewing the Hack Your Health 2024 Conference with Tony, James, and Adrian! 654 1:09:59

6d ago1:09:59

1:09:59

This was SUCH a fun episode with all of my dear friends reviewing the 2024 Hack Your Health Conference, held in Austin, TX on May 31-June 2, 2024! I love these humans, and we may be doing some episodes together in the future as well! To introduce our guests- Tony Pascolla is a returning guest on our show! Be sure to check out Tony’s appearances on …

1
The Family Health Lab and Low Carb Diets with Claire McDonnel Liu! 653 39:59

8d ago39:59

39:59

Claire McDonnell Liu is a practicing Naturopathic Nutritionist based in beautiful Busselton, Australia. Originally based in the United Kingdom, Claire has experience treating patients in the NHS, private medical practices in the UK and Australia and in her private clinic. A former Environmental Consultant, Claire retrained as a Nutritionist followi…

1
Dirty Keto with Returning Guest Vinnie Tortorich! 652 1:01:20

10d ago1:01:20

1:01:20

Vinnie Tortorich is a returning guest on our show! Be sure to check out his first appearance on our podcast on episode 55, and his second appearance on episode 243 of Boundless Body Radio! Vinnie Tortorich is an author, radio and podcast host, fitness trainer, former model, filmmaker, and international motivational speaker. After he moved from New …

1
BONUS! My Second Appearance on Coach Bronson's YouTube Channel! 651 1:03:24

11d ago1:03:24

1:03:24

Today we are releasing a bonus episode! This is my second and most recent appearance on Coach Bronson's Youtube Channel with Bronson Dant!! We were fortunate enough to host Bronson on our podcast on episode 271, and on episode 487 with his partner Natalie Grasso! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else…

1
Wired 4 Healing with Scott Everson! 650 57:46

13d ago57:46

57:46

Scott Everson is a Limbic Specialist & Certified Life Coach! Decades have passed with Scott not feeling well, and seven long years since his health collapsed and had become debilitated with chronic illness and symptoms. It started with antibiotics, circumstantial stress and psychotropic drug injuries that cascaded into severe dysbiosis, leaky gut, …

1
The Carnivore Mommy Shari Reif! 649 1:01:30

15d ago1:01:30

1:01:30

Shari Reif is a returning guest on our show! Check out her first and brief appearance on episode 612 of Boundless Body Radio, where we captured a few special stories from the attendees of the Collaborative Science Conference hosted by Dave Feldman in March of 2024! Shari Reif is married to her husband, whom she lovingly calls Mr. Low Carb, whom she…

1
Ketogenic Bodybuilding with Returning Guest Robert Sikes! 648 54:55

17d ago54:55

54:55

Robert Sikes is a returning guest on our show! Be sure to check out his first appearances on episode 107, and episode 277 on Boundless Body Radio! I was also fortunate enough to be hoisted on his fantastic podcast, The Keto Savage Podcast, back on June 7, 2021, titled Pivoting, Mindset, and Living a Life Fulfilled. Robert Sikes is a natural ketogen…

1
SPECIAL EPISODE! My Personal Rebuttal to Episode 646 Where I Hosted the Author of CARBIVORE! 647 43:28

19d ago43:28

43:28

So... Our last episode was a big deviation from our normal content. I did NOT approach the episode in a confrontational way, and I have so much respect for Phoebe being willing to talk to our largely low-carb audience! That said, I thought it would be important to share my personal thoughts about the ideas expressed in the book that I took differen…

1
CARBIVORE! How to Approach Eating Carbohydrates with Author Phoebe Lapine! 646 1:11:15

20d ago1:11:15

1:11:15

I know, I know, this is a big deviation from our normal content, but this is for the people out there who want to eat carbohydrates in the most healthy way possible. I did NOT approach this in a confrontational way, so think for yourself about the claims make in this show! I have so much respect for Phoebe being willing to talk to our largely low-c…

1
Exercise is Bullsh*t with Logan Herilhy! 645 56:02

22d ago56:02

56:02

Logan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy! Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training co…

1
Low-Carbohydrate Diets and Pain Reduction with Dr. Chris Netzel! 644 1:03:43

24d ago1:03:43

1:03:43

Dr. Christopher Netzel is board certified in pain medicine and anesthesiology, practicing at Costal Health Specialty Care in Jacksonville, FL. His medical residency in anesthesiology was completed at University of Wisconsin Hospitals and Clinics in Madison. Dr. Netzel is a member of a number of medical associations, including the North American Neu…

1
A Carnivore Revolution (And Great Tallow Skincare!) with Serena Musick! 643 1:05:18

27d ago1:05:18

1:05:18

Serena Musick is a returning guest on our show! Be sure to check out her appearance on episode 490 of Boundless Body Radio! Serena Musick is a 51-years-young homeschool mom of 4 kiddos living in Virginia. Before coming to a carnivore diet, she endured 35 years of bulimia, chronic under-eating followed by bouts of binging, inflammation, anxiety, and…

1
A Mind for All Seasons with Randy Vawdrey! 642 58:54

29d ago58:54

58:54

Randy Vawdrey, NP-C is the Chief Medical Officer for A Mind For All Seasons, which we discussed in episode 555 with co-founder Eric Collett, and is board certified with the AANP! With 20 years of experience working and managing busy urgent care, family medicine, outpatient and inpatient mental health, weight loss, and hormone optimization practice,…

1
Dr. Anthony Chaffee- Carnivore Diets DO NOT Cause Nutrient Deficiencies! 641 1:18:50

1M ago1:18:50

1:18:50

Dr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first three appearances on Boundless Body Radio on episodes 261, 332, and 534, all of which were some of our most popular episodes ever recorded! Dr. Anthony Chaffee is a MD specializing in Neurosurgery who has researched the optimal nutritional habits for athletic perfo…

1
BONUS! Simplifying Exercise for Everyday Health on the Meat Medic Podcast! 640 39:11

1M ago39:11

39:11

Today we are releasing another bonus episode! This is my most recent appearance on The Meat Medic Podcast hosted by Dr Suresh Khirwadkar, who we have also hosted on episodes 499 and 629 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Dr. Suresh Khirwadkar at- https://drsur…

1
Advocating for Type 1 Diabetes Care with Alison Smart! 639 45:55

1M ago45:55

45:55

Alison Smart has a teenage daughter who was diagnosed with type 1 diabetes almost three years ago. Her family found that lifestyle modifications, dietary changes and a regimen of daily injections utilizing the basal insulin Levemir enabled her daughter to achieve excellent blood glucose results! Alison’s daughter is an athlete who experiences a typ…

1
Matt Dobbins' Incredible Success Story with No Sugar, No Grain (NSNG)! 638 1:07:34

1M ago1:07:34

1:07:34

Matt Dobbins is the self-proclaimed “better half” of the Dobbins family. Hahaha! We’ll leave the listener to be the judge on that one, as we’ve hosted his wife, Robyn Dobbins, on our show as well, on episode 469 of our show!Robyn was also briefly featured on episode 424 of Boundless Body Radio, featuring some amazing Stories from the Attendees of L…

1
Real Time Consult With Bradley Marshall - Carnivore To Animal Based - Ep 83 2:16:49

1M ago2:16:49

2:16:49

In this engaging episode of the Meat Medic Podcast, Dr. Suresh welcomes returning guest Bradley Marshall for a unique consultation live on air. Bradley, known for his remarkable recovery from eczema through a carnivore diet, shares his latest dietary shifts, including reintroducing fruit to manage electrolyte deficiencies. Dive deep into a discussi…

1
The Canitarian Linda Salant Returns to Discuss Carnivore Diet Trends! 637 1:08:19

1M ago1:08:19

1:08:19

Linda Salant is a returning guest on our show! Check out her first two appearances on episodes 120 and 126 of Boundless Body Radio, with the latter of the two featuring one of the best carnivore diet beginner’s guides that we’ve ever done on the show! Linda Salant, also known as The Carnitarian on Instagram, has been on a carnivore diet for over ni…

1
A True Citizen Scientist- ER Nurse Darius Sharpe! 636 1:05:56

1M ago1:05:56

1:05:56

Darius Sharpe has an extensive 22-year career in healthcare, including 3 years as an EMT, 13 years as a paramedic, and 6 years as an ER nurse. He is a dedicated fitness and health enthusiast, regularly participating in endurance events such as Spartan Races and marathons. Despite maintaining good health, he was diagnosed as pre-diabetic some years …

1
Sleep Is A Skill with Sleep Expert Mollie Eastman! 635 59:56

2M ago59:56

59:56

Mollie Eastman is the creator of her company Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast! Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place …

1
Making The Most Of Now - Ep 82 - Tracey McBeath 41:47

1M ago41:47

41:47

🌟 Tune in to an inspiring episode of the Meat Medic Podcast featuring returning guest, Tracey! Approaching the age of 51, Tracey shares a poignant reminder of how swiftly time passes and emphasizes the importance of living life to the fullest. This episode is a gentle nudge to stop waiting for the perfect moment and start making the most of now. 🌟 …

1
The Cupping Book with Dr. Tom Ingegno! 634 1:03:33

2M ago1:03:33

1:03:33

Dr. Tom Ingegno, DACM LAc, is a Doctor of Acupuncture and Chinese Medicine, integrative health specialist, and founder of Charm City Integrative Health, a multifaceted clinic that NYT bestseller and futurist David Houle called the “Future of Medicine.” With well over two decades of experience and a litany of awards, Dr. Tom aims to make health acce…

1
BONUS! My Appearance on The About Podcasting Podcast with Barry Luijbregts! 633 45:24

2M ago45:24

45:24

Today we are releasing another bonus episode! This is my appearance on the About Podcasting Podcast hosted by Barry Luijbregts, who we hosted on episode 377 of our show! This particular interview was released on May 8, 2024! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Barry at- Podcast- About …

1
My Unremarkable Brain- Keto Diets and Epilepsy with David Robinson! 632 1:00:53

2M ago1:00:53

1:00:53

David Moore Robinson lives in Alexandria, Virginia with his wife and their two vociferous but well-meaning Jack Russell terriers. Most mornings, he can be found sliding backward on his rear end, rowing up and down the Potomac with his rowing teammates. David holds a BA in English from the University of Notre Dame, an MA in teaching from Columbia Te…

1
AMAZING Work at the Public Health Collaboration with Olivia Khwaja! 631 55:31

2M ago55:31

55:31

CLICK HERE FOR ACCESS TO THE PHC ANNUAL CONFERENCE 2024! Olivia Khwaja is a returning guest on our show! Be sure to check out her first appearance on episode 450 of Boundless Body Radio! We also hosted her on episode 563 of our show as well! Olivia Khwaja is a board trustee for the Public Health Collaboration, also known as the PHC, in England. Thi…

1
Empowering Movement: Simplifying Exercise for Everyday Health With Casey Ruff - Ep 81 35:19

2M ago35:19

35:19

Welcome back to the Meat Medic Podcast, where today we're joined by Casey Ryan Ruff for a practical discussion on integrating exercise into daily life. Whether you're a beginner or looking to refine your routine, this episode demystifies exercise and presents straightforward strategies for starting and sustaining physical activity at any level. We …

1
Regenerating Public Health with The Sodfather Dr. Peter Ballerstedt! 630 1:09:28

2M ago1:09:28

1:09:28

Dr. Peter Ballerstedt is a returning guest on our show! Check out his first appearance on episode 62 of Boundless Body Radio! Dr. Peter Ballerstedt, aka the Sodfather, Don Pedro, and the leader of the Ruminati, a group for those who understand the vital role of ruminant animals in humanity’s past, present & future, received his Bachelor of Science …

1
Strict Carnivore Diets- The Good, Bad, and Ugly with Dr. Suresh Khirwadkar! 629 1:12:00

2M ago1:12:00

1:12:00

Dr. Suresh Khirwadkar is a returning guest on our show! Check out his first appearance on episode 499 of Boundless Body Radio! Dr. Suresh Khirwadkar is a UK-trained Doctor and has been practicing for over 12 years and has a very high level of training. He has Specialist Qualifications and is a Fellow of the Royal Australian College of General Pract…

1
Suzanne Alexander Shares Her Journey of Living Ancestrally with African Tribes! 628 1:20:25

2M ago1:20:25

1:20:25

Suzanne Alexander is a returning guest on our show! Check out her two-part appearance on episode 541 and 562 of Boundless Body Radio, all about her amazing travels to discover the truth about ancestral diets! Suzanne Alexander, M.Ed., is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished healt…

1
Optimising Nutrition And Data Driven Fasting With Marty Kendall Ep 80 43:44

2M ago43:44

43:44

In today's jam-packed episode of The Meat Medic Podcast, I have the pleasure of interviewing the incredible Marty Kendall from OptimisingNutrition.com. This episode is overflowing with valuable insights as we navigate through a massive list of topics that Marty and I discussed in detail. We tried to keep the conversation concise while still providi…

1
The Lipid Energy Model with Cholesterol Expert Dave Feldman! 627 1:24:35

2M ago1:24:35

1:24:35

Dave Feldman is a returning guest on our show! Check out his first appearance on Boundless Body Radio on episode 109, where he was interviewed by our mutual friend, guest host Dr. Nick Norwitz! Dave Feldman is a senior software engineer, entrepreneur and a citizen scientist. After starting a low-carb diet in 2015, Dave found that his cholesterol nu…

1
Kicking Ass After 70 with Les Lyons! 626 1:12:43

2M ago1:12:43

1:12:43

Les Lyons, who will turn 73 in September 2024, has served 28 years in the Army, specializing in Airborne, Infantry, Pathfinder, and Chemical Officer roles. He retired as a Lieutenant Colonel in 2002 after primarily serving in the National Guard and Army Reserves. In addition to his military career, he has enjoyed a successful sales and management c…

1
Chronic Disease- Progression or Remission? with Dr. Elie Jarrouge! 625 57:18

2M ago57:18

57:18

Dr. Elie Jarrouge is a returning guest on our show! Check out his first appearance on episode 133 of Boundless Body Radio! Dr. Elie Jarrouge is a medically trained hospitalist and had worked in hospital medicine from 2013 until 2022, when he started working at his own practice full-time. Dr. Jarrouge has seen firsthand the advanced complications of…

1
Transforming Health with Troy: Beating Diabetes With Carnivore Diet - Ep 79 56:12

2M ago56:12

56:12

Join us on this inspiring episode of The Meat Medic Podcast as Troy shares his astounding journey of overcoming severe diabetes symptoms through diet and lifestyle changes. Discover how he switched from a high-sugar diet to a low-carb, carnivore approach, leading to remarkable improvements in his health. Dive deep into discussions about the pitfall…

1
Dr. Jen Unwin on Hope and Healing Sugar and Food Addiction! 624 1:02:51

2M ago1:02:51

1:02:51

(Unfortunately for us, Dr. David Unwin was called up to the domestic duties of caring for his grandkiddos prior to our interview, but we're going to include him in the intro anyway. Good luck, my friend!) Drs. Jen and David Unwin are returning guests on our show! Check out their first appearance on episode 146 of Boundless Body Radio! Dr. Jen Unwin…

1
The Super Sleep MD Dr. Audrey Wells! 623 1:04:25

2M ago1:04:25

1:04:25

Audrey Wells, MD attended the University of Michigan Medical School and went on to train at Washington University School of Medicine in pediatrics and pediatric pulmonary medicine. It was during this time that she developed a specific interest in adult and pediatric sleep medicine. She also led the development of OmniSleep Medicine Centers in New M…

1
Food Addiction and a Strength Training Update with Judy Wolfe! 622 1:07:53

2M ago1:07:53

1:07:53

Judy Wolfe is a returning guest on our show! Check out her first appearance on episode 603 of Boundless Body Radio! Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! Judy has…

1
Research on Ketosis and Mental Health with Dr. Iain Campbell! 621 55:55

3M ago55:55

55:55

Dr. lain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder at The Division of Psychiatry within the Centre for Clinical Brain Sciences. Dr. Campbell h…

1
Fitness After 40 with Allan Misner! 620 1:01:15

3M ago1:01:15

1:01:15

Allan Misner, AKA Coach Allan, is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online P…

1
Nutrition In Crisis with Richard David Feinman, PhD! 619 59:32

3M ago59:32

59:32

Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, NY, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and po…

1
Truth, Lies, and Culture Wars- Krisna Hanks on a Meat-Centric Diet! 618 1:06:34

3M ago1:06:34

1:06:34

Krisna Hanks is a returning guest on our show! Check out her first appearance on episode 304 of Boundless Body Radio! Krisna Hanks is the co-owner of Square 1 Wellness providing Low-Carbohydrate/Ketogenic (LCHF/Keto) nutrition coaching and personalized fitness training to individuals, groups and organizations. Krisna has earned the title Coach Prac…

1
Connection is the Opposite of Addiction with David Wolfe! 617 1:05:59

3M ago1:05:59

1:05:59

David Wolfe is a Certified High-Performance coach and Food Addiction Coach! David received his master’s in clinical nutrition from The Ohio State University in 2012 and worked as a registered dietitian for ten years in Critical Care, Bariatric Surgery and elderly care. Once an artisan bread maker and registered dietitian, David received his food ad…

1
Simplified Health with Returning Guest Jen Winkler! 616 1:09:17

3M ago1:09:17

1:09:17

Jen Winkler is a returning guest on our show! Check out her first appearance on episode 299 of Boundless Body Radio! Jen Winkler is a national board-certified health and wellness coach, and functional blood chemistry specialist, based out of Phoenix, Arizona. Her credentials are- Primal Health Master Coach through Primal Health Institute (PHMC), Fu…

1
Not So Fast! The Smarter Approach to Fasting with Marisa Moon! 615 1:01:30

3M ago1:01:30

1:01:30

Voted into Chicago’s top 25 wellness coaches (April ‘21 special edition Chicago Entrepreneur magazine), Marisa Moon is a National Board-certified Health & Wellness Coach, a certified Primal Health Coach Master Coach, an Intermittent Fasting Instructor, Podcast Host on The Foundation of Wellness, and writer for the Primal Health Coach Institute blog…

1
The Mental Health Comedian Frank King! 614 42:04

3M ago42:04

42:04

If you are experiencing suicidal thoughts, PLEASE seek help. Dial 988 immediately, or visit https://988lifeline.org/ Frank King is a Suicide Prevention Speaker, has been a writer for The Tonight Show for 20 years and has been a speaker and comedian for 38 years. He’s shared the stage with comedians Jeff Foxworthy, Adam Sandler, Jerry Seinfeld, Dr. …

1
Professor Bart Kay Returns to Discuss the Carnivore Diet! 613 1:10:25

3M ago1:10:25

1:10:25

Professor Bart Kay is a returning guest on our show! Check out his first appearance on episode 445 of Boundless Body Radio, which was our most popular episode of 2023! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has publi…

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