Best Casey Ruff Podcasts (2024)

1
The Carnivore Biggest Loser with Adrian Gledhill! 678 1:03:36

3h ago1:03:36

1:03:36

Send us a Text Message. Adrian Gledhill is a returning guest on our show! Be sure to check out Adrian’s first and relatively brief appearance on episode 654 of Boundless Body Radio, titled Reviewing the Hack Your Health 2024 Conference with Tony, James, and Adrian, featuring Adrian, Tony Pascolla, who you can find at Primal Foundations, and James L…

1
The Weight Loss Mindset with Former Chronic Dieter Amy Eiges! 677 52:27

1h ago52:27

52:27

Send us a Text Message. Amy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering a ketogenic and low-carb lifestyle, she has lost over 200 pounds and has both reversed pre-diabetes and resolved lifelong depression. She …

1
The Paleo Thyroid Solution with Returning Guest Elle Russ! 676 1:03:31

4h ago1:03:31

1:03:31

Send us a Text Message. Elle Russ is a returning guest on our show! Be sure to check out her first appearance on episode 108 of Boundless Body Radio! Elle Russ is a #1 bestselling author, world-renowned subject expert, and Master Coach. She is the author of Confident as Fu*k: How to Ditch Bad Vibes, Clean Up Your Past, and Cultivate Confidence in O…

1
BONUS- My Appearance on The Biggest Loser Carnivore YT Channel with Adrian Gledhill! 675 1:02:22

3h ago1:02:22

1:02:22

Send us a Text Message. Today we are releasing a bonus episode! This is my recent appearance on The Biggest Loser Carnivore YT Channel with Adrian Gledhill! Adrian Gledhill is a returning guest on our show! Be sure to check out Adrian’s first and relatively brief appearance on episode 654 of Boundless Body Radio, titled Reviewing the Hack Your Heal…

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Overcoming Insulin Resistance with Dr. Morgan Nolte! 674 1:01:01

5d ago1:01:01

1:01:01

Send us a Text Message. Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. Recognizing a lack of preventative education and care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli, an online course and coaching program that helps adults reverse insulin resistance f…

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Recovering From Vegan Diets with James Leman and Lierre Keith! 673 1:07:34

4d ago1:07:34

1:07:34

Send us a Text Message. This episode was special! James Leman and Lierre Keith discuss their road to recoveries after spending years wrecking their health (for NO good reason) on a vegan diet! Also check out episode 372 of Boundless Body Radio titled "Bonus! Stories of Ex-Vegans Returning from Malnutrition!" James Leman is a returning guest on our …

1
Dark Calories with Vegetable Oil Expert Dr. Cate Shanahan! 672 1:02:23

6d ago1:02:23

1:02:23

Send us a Text Message. Dr. Cate Shanahan is the leading authority on nutrition and human metabolism! Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PR…

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BONUS! My Appearance on The Carnitarian Youtube Channel with Linda Salant! 671 55:44

7d ago55:44

55:44

Send us a Text Message. Today we are releasing a bonus episode! This is my recent appearance on The Carnitarian Youtube Channel with Linda Salant! Linda Salant is a frequent guest on our show! Check out her first three appearances on episodes 120 and 126 of Boundless Body Radio, with the latter of the two featuring one of the best carnivore diet be…

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The Society of Metabolic Health Practitioners with Doug Reynolds! 670 1:03:52

9d ago1:03:52

1:03:52

Send us a Text Message. Doug Reynolds is a returning guest on our show! Be sure to check out his first appearance on episode 532 of Boundless Body Radio! Doug Reynolds is the Founder and CEO of LowCarbUSA®. The original organization was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference…

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On The Origin Of Being with Author Luke Comer! 659 1:16:58

11d ago1:16:58

1:16:58

Send us a Text Message. Luke Comer is an independent producer, writer, and director whose work ranges from scientific reductionism to imaginative spiritual explorations, aiming to identify and fulfill fundamental human needs unmet by modern society. Many people through the ages have attempted to answer this question, especially in our modern times.…

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Life Like Jake- Thriving on a Carnivore Diet with Jake Thomas! 658 1:03:46

13d ago1:03:46

1:03:46

Send us a Text Message. Jake Thomas is originally from New Orleans, and his passion for personal service stems from being a United States Marine. He has proudly leveraged that among a plethora of other experiences into a career of helping people satisfy some of the most basic human needs – health, happiness and wealth. Jake has an incredible story …

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Age Adventurously with Lori Balue, FDN, A-CFHC! 657 1:07:32

16d ago1:07:32

1:07:32

Send us a Text Message. Lori Balue is a Functional Diagnostic Nutrition practitioner (FDN-P), an Adapt-Certified Functional Health Coach and GEMA licensed Holistic Practitioner. As a kid growing up in the San Gabriel Valley of Los Angeles, CA, Lori loved all the processed cookies, deserts and ice cream, and especially loved the frosted animal cooki…

1
Lipedema and Ketogenic Diets with Low Carb Expert Siobhan Huggins! 656 1:08:18

18d ago1:08:18

1:08:18

Send us a Text Message. Siobhan Huggins is an independent researcher with interests in cholesterol metabolism, inflammation, and metabolic diseases. She first went on a ketogenic diet for weight loss in August of 2016, and found that it resulted in numerous physical and mental health benefits. After meeting former podcast guest Dave Feldman at Keto…

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The Pulse Cure with Dr. Torkil Faero! 655 1:00:44

20d ago1:00:44

1:00:44

Send us a Text Message. Dr. Torkil Færø is a Norwegian general practitioner and emergency physician, documentary filmmaker, author and photographer. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations, and gained a unique picture of the diseases that plague us. He has learned that the c…

1
Reviewing the Hack Your Health 2024 Conference with Tony, James, and Adrian! 654 1:09:59

23d ago1:09:59

1:09:59

Send us a Text Message. This was SUCH a fun episode with all of my dear friends reviewing the 2024 Hack Your Health Conference, held in Austin, TX on May 31-June 2, 2024! I love these humans, and we may be doing some episodes together in the future as well! To introduce our guests- Tony Pascolla is a returning guest on our show! Be sure to check ou…

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The Family Health Lab and Low Carb Diets with Claire McDonnel Liu! 653 39:59

25d ago39:59

39:59

Send us a Text Message. Claire McDonnell Liu is a practicing Naturopathic Nutritionist based in beautiful Busselton, Australia. Originally based in the United Kingdom, Claire has experience treating patients in the NHS, private medical practices in the UK and Australia and in her private clinic. A former Environmental Consultant, Claire retrained a…

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Dirty Keto with Returning Guest Vinnie Tortorich! 652 1:01:20

27d ago1:01:20

1:01:20

Send us a Text Message. Vinnie Tortorich is a returning guest on our show! Be sure to check out his first appearance on our podcast on episode 55, and his second appearance on episode 243 of Boundless Body Radio! Vinnie Tortorich is an author, radio and podcast host, fitness trainer, former model, filmmaker, and international motivational speaker. …

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BONUS! My Second Appearance on Coach Bronson's YouTube Channel! 651 1:03:24

28d ago1:03:24

1:03:24

Send us a Text Message. Today we are releasing a bonus episode! This is my second and most recent appearance on Coach Bronson's Youtube Channel with Bronson Dant!! We were fortunate enough to host Bronson on our podcast on episode 271, and on episode 487 with his partner Natalie Grasso! As always, it was a fun chat, and I'm always so grateful to be…

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Wired 4 Healing with Scott Everson! 650 57:46

1M ago57:46

57:46

Send us a Text Message. Scott Everson is a Limbic Specialist & Certified Life Coach! Decades have passed with Scott not feeling well, and seven long years since his health collapsed and had become debilitated with chronic illness and symptoms. It started with antibiotics, circumstantial stress and psychotropic drug injuries that cascaded into sever…

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The Carnivore Mommy Shari Reif! 649 1:01:30

1M ago1:01:30

1:01:30

Send us a Text Message. Shari Reif is a returning guest on our show! Check out her first and brief appearance on episode 612 of Boundless Body Radio, where we captured a few special stories from the attendees of the Collaborative Science Conference hosted by Dave Feldman in March of 2024! Shari Reif is married to her husband, whom she lovingly call…

1
Ketogenic Bodybuilding with Returning Guest Robert Sikes! 648 54:55

1M ago54:55

54:55

Send us a Text Message. Robert Sikes is a returning guest on our show! Be sure to check out his first appearances on episode 107, and episode 277 on Boundless Body Radio! I was also fortunate enough to be hoisted on his fantastic podcast, The Keto Savage Podcast, back on June 7, 2021, titled Pivoting, Mindset, and Living a Life Fulfilled. Robert Si…

1
SPECIAL EPISODE! My Personal Rebuttal to Episode 646 Where I Hosted the Author of CARBIVORE! 647 43:28

1M ago43:28

43:28

Send us a Text Message. So... Our last episode was a big deviation from our normal content. I did NOT approach the episode in a confrontational way, and I have so much respect for Phoebe being willing to talk to our largely low-carb audience! That said, I thought it would be important to share my personal thoughts about the ideas expressed in the b…

1
CARBIVORE! How to Approach Eating Carbohydrates with Author Phoebe Lapine! 646 1:11:15

1M ago1:11:15

1:11:15

Send us a Text Message. I know, I know, this is a big deviation from our normal content, but this is for the people out there who want to eat carbohydrates in the most healthy way possible. I did NOT approach this in a confrontational way, so think for yourself about the claims make in this show! I have so much respect for Phoebe being willing to t…

1
Exercise is Bullsh*t with Logan Herilhy! 645 56:02

1M ago56:02

56:02

Send us a Text Message. Logan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy! Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching …

1
Low-Carbohydrate Diets and Pain Reduction with Dr. Chris Netzel! 644 1:03:43

1M ago1:03:43

1:03:43

Send us a Text Message. Dr. Christopher Netzel is board certified in pain medicine and anesthesiology, practicing at Costal Health Specialty Care in Jacksonville, FL. His medical residency in anesthesiology was completed at University of Wisconsin Hospitals and Clinics in Madison. Dr. Netzel is a member of a number of medical associations, includin…

1
A Carnivore Revolution (And Great Tallow Skincare!) with Serena Musick! 643 1:05:18

2M ago1:05:18

1:05:18

Send us a Text Message. Serena Musick is a returning guest on our show! Be sure to check out her appearance on episode 490 of Boundless Body Radio! Serena Musick is a 51-years-young homeschool mom of 4 kiddos living in Virginia. Before coming to a carnivore diet, she endured 35 years of bulimia, chronic under-eating followed by bouts of binging, in…

1
A Mind for All Seasons with Randy Vawdrey! 642 58:54

2M ago58:54

58:54

Send us a Text Message. Randy Vawdrey, NP-C is the Chief Medical Officer for A Mind For All Seasons, which we discussed in episode 555 with co-founder Eric Collett, and is board certified with the AANP! With 20 years of experience working and managing busy urgent care, family medicine, outpatient and inpatient mental health, weight loss, and hormon…

1
Dr. Anthony Chaffee- Carnivore Diets DO NOT Cause Nutrient Deficiencies! 641 1:18:50

2M ago1:18:50

1:18:50

Send us a Text Message. Dr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first three appearances on Boundless Body Radio on episodes 261, 332, and 534, all of which were some of our most popular episodes ever recorded! Dr. Anthony Chaffee is a MD specializing in Neurosurgery who has researched the optimal nutritional h…

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BONUS! Simplifying Exercise for Everyday Health on the Meat Medic Podcast! 640 39:11

2M ago39:11

39:11

Send us a Text Message. Today we are releasing another bonus episode! This is my most recent appearance on The Meat Medic Podcast hosted by Dr Suresh Khirwadkar, who we have also hosted on episodes 499 and 629 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Dr. Suresh Khir…

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Advocating for Type 1 Diabetes Care with Alison Smart! 639 45:55

2M ago45:55

45:55

Send us a Text Message. Alison Smart has a teenage daughter who was diagnosed with type 1 diabetes almost three years ago. Her family found that lifestyle modifications, dietary changes and a regimen of daily injections utilizing the basal insulin Levemir enabled her daughter to achieve excellent blood glucose results! Alison’s daughter is an athle…

1
Matt Dobbins' Incredible Success Story with No Sugar, No Grain (NSNG)! 638 1:07:34

2M ago1:07:34

1:07:34

Send us a Text Message. Matt Dobbins is the self-proclaimed “better half” of the Dobbins family. Hahaha! We’ll leave the listener to be the judge on that one, as we’ve hosted his wife, Robyn Dobbins, on our show as well, on episode 469 of our show!Robyn was also briefly featured on episode 424 of Boundless Body Radio, featuring some amazing Stories…

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Real Time Consult With Bradley Marshall - Carnivore To Animal Based - Ep 83 2:16:49

2M ago2:16:49

2:16:49

In this engaging episode of the Meat Medic Podcast, Dr. Suresh welcomes returning guest Bradley Marshall for a unique consultation live on air. Bradley, known for his remarkable recovery from eczema through a carnivore diet, shares his latest dietary shifts, including reintroducing fruit to manage electrolyte deficiencies. Dive deep into a discussi…

1
The Canitarian Linda Salant Returns to Discuss Carnivore Diet Trends! 637 1:08:19

2M ago1:08:19

1:08:19

Send us a Text Message. Linda Salant is a returning guest on our show! Check out her first two appearances on episodes 120 and 126 of Boundless Body Radio, with the latter of the two featuring one of the best carnivore diet beginner’s guides that we’ve ever done on the show! Linda Salant, also known as The Carnitarian on Instagram, has been on a ca…

1
A True Citizen Scientist- ER Nurse Darius Sharpe! 636 1:05:56

2M ago1:05:56

1:05:56

Send us a Text Message. Darius Sharpe has an extensive 22-year career in healthcare, including 3 years as an EMT, 13 years as a paramedic, and 6 years as an ER nurse. He is a dedicated fitness and health enthusiast, regularly participating in endurance events such as Spartan Races and marathons. Despite maintaining good health, he was diagnosed as …

1
Sleep Is A Skill with Sleep Expert Mollie Eastman! 635 59:56

2M ago59:56

59:56

Send us a Text Message. Mollie Eastman is the creator of her company Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast! Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she …

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Making The Most Of Now - Ep 82 - Tracey McBeath 41:47

2M ago41:47

41:47

🌟 Tune in to an inspiring episode of the Meat Medic Podcast featuring returning guest, Tracey! Approaching the age of 51, Tracey shares a poignant reminder of how swiftly time passes and emphasizes the importance of living life to the fullest. This episode is a gentle nudge to stop waiting for the perfect moment and start making the most of now. 🌟 …

1
The Cupping Book with Dr. Tom Ingegno! 634 1:03:33

2M ago1:03:33

1:03:33

Send us a Text Message. Dr. Tom Ingegno, DACM LAc, is a Doctor of Acupuncture and Chinese Medicine, integrative health specialist, and founder of Charm City Integrative Health, a multifaceted clinic that NYT bestseller and futurist David Houle called the “Future of Medicine.” With well over two decades of experience and a litany of awards, Dr. Tom …

1
BONUS! My Appearance on The About Podcasting Podcast with Barry Luijbregts! 633 45:24

2M ago45:24

45:24

Send us a Text Message. Today we are releasing another bonus episode! This is my appearance on the About Podcasting Podcast hosted by Barry Luijbregts, who we hosted on episode 377 of our show! This particular interview was released on May 8, 2024! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find B…

1
My Unremarkable Brain- Keto Diets and Epilepsy with David Robinson! 632 1:00:53

2M ago1:00:53

1:00:53

Send us a Text Message. David Moore Robinson lives in Alexandria, Virginia with his wife and their two vociferous but well-meaning Jack Russell terriers. Most mornings, he can be found sliding backward on his rear end, rowing up and down the Potomac with his rowing teammates. David holds a BA in English from the University of Notre Dame, an MA in t…

1
AMAZING Work at the Public Health Collaboration with Olivia Khwaja! 631 55:31

2M ago55:31

55:31

Send us a Text Message. CLICK HERE FOR ACCESS TO THE PHC ANNUAL CONFERENCE 2024! Olivia Khwaja is a returning guest on our show! Be sure to check out her first appearance on episode 450 of Boundless Body Radio! We also hosted her on episode 563 of our show as well! Olivia Khwaja is a board trustee for the Public Health Collaboration, also known as …

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Empowering Movement: Simplifying Exercise for Everyday Health With Casey Ruff - Ep 81 35:19

2M ago35:19

35:19

Welcome back to the Meat Medic Podcast, where today we're joined by Casey Ryan Ruff for a practical discussion on integrating exercise into daily life. Whether you're a beginner or looking to refine your routine, this episode demystifies exercise and presents straightforward strategies for starting and sustaining physical activity at any level. We …

1
Regenerating Public Health with The Sodfather Dr. Peter Ballerstedt! 630 1:09:28

3M ago1:09:28

1:09:28

Send us a Text Message. Dr. Peter Ballerstedt is a returning guest on our show! Check out his first appearance on episode 62 of Boundless Body Radio! Dr. Peter Ballerstedt, aka the Sodfather, Don Pedro, and the leader of the Ruminati, a group for those who understand the vital role of ruminant animals in humanity’s past, present & future, received …

1
Strict Carnivore Diets- The Good, Bad, and Ugly with Dr. Suresh Khirwadkar! 629 1:12:00

3M ago1:12:00

1:12:00

Send us a Text Message. Dr. Suresh Khirwadkar is a returning guest on our show! Check out his first appearance on episode 499 of Boundless Body Radio! Dr. Suresh Khirwadkar is a UK-trained Doctor and has been practicing for over 12 years and has a very high level of training. He has Specialist Qualifications and is a Fellow of the Royal Australian …

1
Suzanne Alexander Shares Her Journey of Living Ancestrally with African Tribes! 628 1:20:25

3M ago1:20:25

1:20:25

Send us a Text Message. Suzanne Alexander is a returning guest on our show! Check out her two-part appearance on episode 541 and 562 of Boundless Body Radio, all about her amazing travels to discover the truth about ancestral diets! Suzanne Alexander, M.Ed., is a multi-award-winning educator with over 30 years of experience in the classroom and a h…

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Optimising Nutrition And Data Driven Fasting With Marty Kendall Ep 80 43:44

3M ago43:44

43:44

In today's jam-packed episode of The Meat Medic Podcast, I have the pleasure of interviewing the incredible Marty Kendall from OptimisingNutrition.com. This episode is overflowing with valuable insights as we navigate through a massive list of topics that Marty and I discussed in detail. We tried to keep the conversation concise while still providi…

1
The Lipid Energy Model with Cholesterol Expert Dave Feldman! 627 1:24:35

3M ago1:24:35

1:24:35

Send us a Text Message. Dave Feldman is a returning guest on our show! Check out his first appearance on Boundless Body Radio on episode 109, where he was interviewed by our mutual friend, guest host Dr. Nick Norwitz! Dave Feldman is a senior software engineer, entrepreneur and a citizen scientist. After starting a low-carb diet in 2015, Dave found…

1
Kicking Ass After 70 with Les Lyons! 626 1:12:43

3M ago1:12:43

1:12:43

Send us a Text Message. Les Lyons, who will turn 73 in September 2024, has served 28 years in the Army, specializing in Airborne, Infantry, Pathfinder, and Chemical Officer roles. He retired as a Lieutenant Colonel in 2002 after primarily serving in the National Guard and Army Reserves. In addition to his military career, he has enjoyed a successfu…

1
Chronic Disease- Progression or Remission? with Dr. Elie Jarrouge! 625 57:18

3M ago57:18

57:18

Send us a Text Message. Dr. Elie Jarrouge is a returning guest on our show! Check out his first appearance on episode 133 of Boundless Body Radio! Dr. Elie Jarrouge is a medically trained hospitalist and had worked in hospital medicine from 2013 until 2022, when he started working at his own practice full-time. Dr. Jarrouge has seen firsthand the a…

1
Transforming Health with Troy: Beating Diabetes With Carnivore Diet - Ep 79 56:12

3M ago56:12

56:12

Join us on this inspiring episode of The Meat Medic Podcast as Troy shares his astounding journey of overcoming severe diabetes symptoms through diet and lifestyle changes. Discover how he switched from a high-sugar diet to a low-carb, carnivore approach, leading to remarkable improvements in his health. Dive deep into discussions about the pitfall…

1
Dr. Jen Unwin on Hope and Healing Sugar and Food Addiction! 624 1:02:51

3M ago1:02:51

1:02:51

Send us a Text Message. (Unfortunately for us, Dr. David Unwin was called up to the domestic duties of caring for his grandkiddos prior to our interview, but we're going to include him in the intro anyway. Good luck, my friend!) Drs. Jen and David Unwin are returning guests on our show! Check out their first appearance on episode 146 of Boundless B…

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