From 1988-1994, Sassy was the coolest magazine going for Gen-X teens. Celebrate that golden time by joining Tara Ariano, Pamela Ribon and David T. Cole for a deep dive into every one of its 80 glorious issues and remember what it was like hanging out with Jane, Christina, Catherine, Karen, and the whole crew, learning What Now, What Next, and so much more!
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Welcome to the Resilient Retail Game Plan - a small business podcast with me, independent UK-based small business and retail expert Catherine Erdly, founder of The Resilient Retail Club. A podcast for anyone wanting to start, grow, or scale a profitable small business. Aimed at independent retailers, e-commerce brands, indie sellers, online shops, independent boutiques, shopkeepers, brands and makers. The Resilient Retail Game Plan is a small business podcast dedicated to one thing - breakin ...
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Catherine is a college student trying to get by in a world that never seems to stop turning . Listen to her talk about life, love, and living .
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Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
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Meditations, interviews, dharma talks and features from Lion's Roar Magazine and Buddhadharma: The Practioner's Quarterly.
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The J.John Podcast is a weekly dose of encouragement and inspiration to give you confidence in your faith and confidence to share your faith.
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In Quest of Geek aims to positively impact the geek community through relationship building, entertaining content, and inclusive conversations. Billed as "Navigating Through the Highs and Lows of Pop Culture," hosts Alix Catherine, Cole Garrison, and Jason Patrick Galit cover a plethora of pop culture topics with a social and cultural lens. Facilitating deeper and more purposeful conversations about the media around us, In Quest of Geek aims to be a trusted source of meaningful pop culture c ...
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Welcome to the Liberation is Lit podcast, where the power of storytelling meets the force of social change! In this podcast, we believe in the profound impact of stories – stories that amplify voices, challenge norms, and foster understanding. Whether you're a literature enthusiast, an advocate for social justice, or simply someone who believes in the transformative power of stories, you're in the right place. Tune in, and let's embark on a journey together – one where every story has the po ...
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Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles a ...
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206 | Christmas in July: How to Find Your Perfect Christmas Inventory
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Today, we're diving into your Christmas product strategy for 2024. I'll guide you through analyzing last year's sales data, identifying 'hero' products, planning your product range, setting your launch date, and making accurate sales projections. Whether you have years of Christmas sales data or are gearing up for your first holiday season, this ep…
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Shout to the Lord : Facing the Canon // Darlene Zschech
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J.John is joined by Pastor and Lead Worshipper, Darlene Zschech. Darlene has a passion for serving God and people and, along with her husband Mark, is the Senior Pastor of Hope Unlimited Church, Australia. In her conversation with J.John she talks about how she changed from being a performer to being a worshipper and explains how she wrote the time…
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October 1990 Teen Life: Driving Lessons, Alcoholism & Croutons
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More so than usual, the Teen Life topics of the October 1990 issue are here to help you figure out your life. What might a wise older person tell you about trying to get your driver's license? What jobs are so weird you might actually want to do them? How do you heal from a parent's substance use issues? Then there's Amy, who writes an It Happened …
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389. Metabolism: It’s time to retire the “willpower” message and understand the person, says Lara Briden
1:16:46
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You know what’s in this week’s show on metabolic health? YOU ARE. No one is left behind in Lara’s book “The Metabolic Reset” which just came out, nor is anyone left behind on this week’s show where we explore these and so much more: Sleep, circadian rhythms and individuality within that Struggling to achieve ‘satiety’ after meals and how food is th…
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#109 Dr. Stephen Hussey | MRNA Injection BACKFIRE (Mechanism Explained)
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Today’s returning guest Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolut…
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1
Using Your Gifts and Talents to Be of Service (with Cassie Premo Steele)
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This is the episode for writers! Tayler and Cassie discuss Cassie's journey as a poet, writer, and community leader. Cassie shared her thoughts on the intersection of writing and healing, expressing that writing creates profound connections and has the power to make individuals and communities well. Cassie also discusses her novel Beaver Girl, whic…
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205 | Christmas in July: Thriving Through the Festive Season with Mike Cole
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Today I’m joined by business coach Mike Cole to discuss effective strategies for preparing for the Christmas season. We talk about the importance of setting realistic plans, identifying non-negotiables, and avoiding the pitfalls of 'happy path' planning. Mike shares insights on capacity planning, business continuity planning, and the importance of …
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Ministry of the Holy Spirit: Facing the Canon // John Coles
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J.John speaks with John Coles, a church minister and the former leader of the New Wine network in the UK.By J.John
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388. Alexx Stuart, Low Tox Life founder, shares 10 common situations that can be tricky with getting your people on board the low tox train and how to navigate them: Part 1
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Have you ever felt super passionate about making a change for people or planet in the low tox sphere, only for it to land like a lead brick with your kids, partner, family or friends? Maybe you’ve joined groups, watched documentaries, and read books, and you can’t understand why people aren’t excited? Maybe your family members think you’re overreac…
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Visualizing Compassion through Chenrezig Practice with Lama Karma Yeshe Chödrön
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Mariana Restrepo speaks to Buddhist teacher and translator Lama Karma Yeshe Chödrön about visualization practice, a central aspect of the Tibetan Buddhist tradition, explaining its benefits and how to do it. At the end of the episode, she guides us through a visualization practice of the bodhisattva of compassion, Chenrezig, also known as Avalokite…
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#108 Dr. Alexis Cowan | The Truth About Sunlight, Modern Disease and Skin Cancer
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Current estimates are that one in five Americans will develop skin cancer in their lifetime. It is estimated that approximately 9,500 people in the U.S. are diagnosed with skin cancer every day. This diagnosis is often correlated with heavy sun exposure; however the most dangerous form melanoma, often is associated with inadequate sun exposure. In …
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1
Finding Safe Communities- An Interview with Sawyer Cole
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Sawyer Cole, author and memoirist, shares their journey of writing a memoir about their experiences as a queer person in the South. They discuss the process of writing, the impact it had on their understanding of their own identity, and the challenges they faced. Sawyer hopes that their memoir will provide support and community for queer individual…
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204 | Christmas in July: Why Now is the Time to Plan Your Christmas Strategy
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Today we are kicking off a six-part series on preparing for the crucial time of year for retailers, Christmas. In this episode, I explain why now is the perfect time to start planning and share insights on setting goals, reviewing past performance, and strategizing for the upcoming holiday season. We'll explore how to plan for sales, manage resourc…
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From Singapore to Wales to the Nations : Facing the Canon // Rev. Yang Tuck Yoong
28:35
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J.John is joined by Rev. Yang Tuck Yoong, Senior Pastor of Cornerstone Community Church, Singapore and Director of the Bible College of Wales.By J.John
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September 1990 Fashion Etc.: Shoes, Lubriderm & Even More Dutch Boy
49:47
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Shop like a model; dress like an elf!By Tara Ariano, Pamela Ribon and David T. Cole
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387. Microbiome health and resilience building - Part 1, with microbiologist Kiran Krishnan
1:10:06
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What a treat this Part-1 of microbiome explanation is with @kiranbiome this week on the podcast. We explore: Different types of bacteria and their various roles in the gut, including the importance of their balance and diversity to overall well-being and resilience. The gut/immune connection The importance of working on growing your window of toler…
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1
Growth in Brave Spaces (with Shannon Ivey)
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In this episode, Shannon Ivey shares her journey into storytelling activism and coaching. She discusses the power of stories in amplifying voices, challenging norms, and fostering understanding. Shannon emphasizes the importance of representation and the need for diverse protagonists in storytelling. She also highlights the intersectionality betwee…
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In this episode, host Tayler Simon interviews filmmaker and creator Catherine Joy White about her journey as a creator and storyteller. They discuss Catherine's book, Threads of Gold, which explores the interconnected stories of Black women throughout history. They also talk about the power of storytelling in activism and the importance of represen…
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When you think about writing and the power of storytelling what comes to mind? Well, for KB Brookins we were able to take a deep dive into their mind in this interview. We discuss social change, focus on marginalized communities and how it all ties into the world of writing. We also take a chance to look into the challenges we face as writers/poets…
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We sit down with poet and author Evelyn Berry about representation, poetry collections you need to read, and what it means to be an activist. Thank you for being part of the Liberation is Lit podcast! If you have stories to share, want to suggest topics, or just want to connect, find us on Instagram, Facebook, and TikTok @liberationislit or visit o…
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203 | 5 Elements for Better Retail Cash Flow (SHOPS)
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How do you improve the cash flow in your independent retailer or e-commerce brand? I want to introduce you to an acronym that I came up with to talk about the different elements that make up the cash flow in your business. And that, appropriately enough, is SHOPS. And in today's episode, I'm going to talk you through the five different elements of …
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Permission to Dream: Facing the Canon // Christine Caine
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J.John is joined by Christine Caine, the founder of A21 and Propel Women. Christine has shared the hope of Jesus around the world for over 30 years, helping people to discover their God-given purpose. She talks with J.John about her journey of faith and shares stories about rescuing people from slavery with A21 and equipping women for ministry with…
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#107 Tiina Haikola | Conventional Exercise Is DESTROYING Your Functional Movement
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Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal sta…
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386. Your immune system needs the whole you to be well to do its job. Here’s how, with Shalani McCray
1:18:51
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Immune support and health and tips and tricks to boost ourselves this time of year with changing seasons, is common and normal to be chatting about, and of course, often very helpful. BUT. I knew when I invited my dear friend and wise sage, Shalani McCray @livealivehq who is a naturopathic nutritionist, practitioner of many years, an EFT, MAPS and …
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Tibet’s Indigenous Religion with Harvey Rice and Jackie Cole
37:21
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Tibet’s first religion is not Buddhism. The authors of a new book on Bön, Tibet’s indigenous religion, talk to Melvin McLeod about the history of Bön, its influence on Tibetan Buddhism, and why its earth-centered spirituality is so important for the earth today.By Sandra Hannebohm
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202 | How Your Mindset Impacts Your Business with Annabel Gonifas
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In this episode of the Resilient Retail Game Plan, host Catherine Erdly and coach Annabel Gonifas explore how mindset influences business performance. Catherine discusses her personal experiences and emphasizes the importance of addressing mindset in her Product Business Mastermind. Annabel elaborates on the key challenges small business owners fac…
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Worship & Freedom from Anxiety: Facing the Canon // Elle Limebear
28:38
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J.John is joined by Elle Limebear, a worship leader and author of 'Say Goodbye to Anxiety'.By J.John
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September 1990 Pop Culture: Movie Sequels, James Marshall & The Hothouse Flowers
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There's a lot of pop culture in the September 1990 issue that will need revision sooner or later. Like: a report on the cancellation of 21 Jump Street, just weeks before its revival in syndication. And: making James Marshall One To Watch off the strength of one season of Twin Peaks, before he went off the grid. Or: an extensive feature on The Hotho…
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385. Exploring the lack of progress on biodiversity and conservation with author of “Wild Quests”, Satyajit Das
1:19:00
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This podcast is a big exploration of several important topics of our times (Das hates the word ‘conversation’ and shares why in the show) People feel jaded seeing injustices inflicted on people, from corporate to political to personal, without a sense of real accountability for actions taken and how that’s impacting everything from polarization to …
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#106 Olyveya Mazier | When Diet Isn't Enough To Fight Disease...
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Today’s guest Olyveya Mazier was a competitive ballerina for a majority of her life when health struggles began to plague her performance, from mold exposure to chronic stress, to extreme skin breakouts, her passion was not at risk. After trying a carnivore diet for 1.5 years she found healing from various health conditions she hit a plateau. Havin…
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201 | 5 Lessons I’ve Learned from Ambitious Product Business Owners
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It's amazing the difference that a year can make. I am one year into my signature mastermind and I'm just about to start welcoming the fifth cohort of my signature Mastermind program where I work in-depth with ambitious product business owners, finding out what's going on with them, discovering what their challenges are, and helping them achieve th…
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Jesus in My Corner: Facing the Canon // Andy Flute
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J.John speaks with Andy Flute, a former professional boxer and author of Jesus in my Corner.By J.John
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384. Could the secret to ageing better be so simple? Juliet Starrett explains…
1:08:34
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How do you go putting your shoes and socks on while standing and not leaning against anything? How about 1-legged toothbrushing? Amidst the discussions on the finer points of VO2Max, perfecting your form with the bench press and focusing on protein prioritisation, Mobility and Stability too, deserve pride of place in your physical fitness but they’…
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1
Embodying Loving-Kindness with Arisika Razak
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East Bay Meditation Center teacher Arisika Razak talks to associate editor Mihiri Tillakaratne about loving-kindness, intergenerational trauma, recognizing our shared humanity, and the vulnerability in “ugly crying.” Razak then leads a loving-kindness meditation practice for ourselves, those who have supported our journeys, and even the difficult p…
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#105 Dr. Catherine Clinton | QUANTUM BIOLOGY 101: How Sun & UV Light Make You Healthier
1:07:14
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Today’s guest Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physica…
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Pray.com // Facing the Canon: Matthew Potter
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J.John is joined by Matthew Potter, the founder of Pray.com, an app with a mission to grow faith and cultivate community.By J.John
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I can't believe I'm actually saying this, but it's episode number 200 of the Resilient Retail Game Plan. It is unbelievable to me that the podcast that I started nearly four years ago in 2020 has just hit its 200th episode, and I wanted to do something a little bit different today. I have swapped places with my guests and I am being interviewed for…
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383. Kids and tech: How to cultivate a healthy, safe blend of tech and reality in the digital world with psychologist, and cyberpsychology researcher Dr Jocelyn Brewer
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Big tech poses a double issue regarding tech and kids and family concerns. No1. For Parents trying to learn practical skills about parenting and caring in the age of so much technology and now AI, we’re often very quickly scared to death: The algorithms favour sensationalist, fear-based marketing: the worst of the worst facts get preference over mo…
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#104 Anthony Gustin | The Real Reason Our Food System Is Broken
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Today’s guest Anthony Gustin is a former sports medicine turned functional medicine clinician. Who built a brand called Perfect Keto (acquired) then became a small farmer. Now I’m actively reading, writing, podcasting, investing, and building a bunch of health businesses (Equip Foods, Lineage Provisions, Ion Layer, Rooted Local, & more). In this ep…
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199 | 12 Essential Father's Day Marketing Tips for Your Product Business
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Father's Day is coming and it is the last big gift-giving occasion before Christmas. Generally speaking its not as big as big as Mother's Day in terms of spend, but it's still significant and it is definitely worth exploring. Today I’m going to share 12 marketing ideas for you in your business when it comes to Father's Day. Let’s Dive In [00:00] Fa…
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God Isn't FInished With You Yet: Facing the Canon // Catherine Campbell
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J.John speaks with Catherine Campbell about faith in the face of trials. Catherine shares the moving story of her three children, two of whom lived with profound disabilities and were promoted to glory in their childhood.By J.John
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September 1990 Teen Life: Tricking Boys, Puppy Mills & Painting
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The first thing you need to know about this episode is that there was an issue with one of the tracks. It doesn't matter who did what: the result is that Dave had to use a backup to the backup, which means this is going to be a more rough-and-ready version of the podcast than you're used to. We're sorry about that, but hey: it'll be all the more en…
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382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks
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There could be a million different reasons this hour might improve your life. You will have to listen and find out, but all I will say is don’t delay. That we have Gay and Katie Hendricks, their separate and collaborative bodies of work and their books to share so much wisdom, makes me feel good about the world and I’m overjoyed to bring them to yo…
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1
Buddhanature and Skillful Means with Joseph Goldstein
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The Insight Meditation Society celebrates the 80th birthday of one of its co-founders, Joseph Goldstein this year. In his conversation with Buddhadharma editor Rod Meade Sperry, Goldstein applies the “harmonized understanding” approach he championed in his book One Dharma to the concept of buddhanature, to uncover the concept’s relevance to Buddhis…
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#103 Ryan Carter | Biggest Lies PEDIATRICIAN’S Tell You About Childcare
1:10:03
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Today’s guest is a Nutritional Therapist and Decentralized health coach Ryan Carter (Live Vitae) whose knowledge of light, water and magnetism can revolutionize your health. He also just became a first time father! Ryan Carter (@livevitae) is based in Nicaragua and is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), Personal T…
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How do you find managing cash flow in your business? If it is something that comes to you easily, you may be surprised to hear that you are definitely in the minority. If you're one of the people who feels like cash flow is stressful and everybody else has it figured out, then I can promise you it is not the case. Over the last few weeks, I have sp…
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