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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Our podcasts cover a range of child health issues from the Archives of Disease suite of journals including Fetal & Neonatal and Education & Practice. The podcasts are a regular rotation of editor highlights, coverage of specific articles, as well as interviews with authors and specialists.
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Association for Child and Adolescent Mental Health (ACAMH)

The Association for Child and Adolescent Mental Health

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We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube (PedsDocTalk TV) for more!
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Take as Directed

CSIS Global Health Policy Center | Center for Strategic and International Studies

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Take as Directed is the podcast series of the CSIS Global Health Policy Center. It highlights important news, events, issues, and perspectives in global health policy, particularly in infectious disease, health security, and maternal, newborn, and child health. The podcast brings you commentary and perspectives from some of the leading voices in global health and CSIS Global Health Policy Center in-house experts
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Each month Your Child’s Brain will bring together experts in child brain health, including researchers, educators, physicians and therapists as well as families to discuss contemporary topics about child and youth brain health and development. Your Child's Brain is produced by Kennedy Krieger Institute with assistance from WYPR.
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A lot of health leaders and innovators talk about “disrupting” health care, but what does that really mean? What does it actually look like in the field, and how does one actually do it? Join host Ann Somers Hogg, Senior Research Fellow at the Clayton Christensen Institute, as she discusses the application of disruptive innovation in health care and covers late Harvard professor Clayton Christensen’s other theories, and their potential to transform our health care ecosystem.
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We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it’s all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
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HealthU

Health U The Hackensack Meridian Health Podcast

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A Hackensack Meridian Health podcast focused on sharing wellness tips, information and general health advice all for YOU!
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The Nourished Child

Jill Castle, MS, RDN

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Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, ...
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The ResearchWorks Podcast

Dr Dayna Pool and Dr Ashleigh Thornton

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The Research Works podcast is designed for health professionals in the area of child health, where we discuss emerging, modern, evidence based research - the behind the scenes stories, interviews with world renowned authors and researchers, material that never made the papers and a breakdown on how you can implement this into your clinical practice.
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Optimistic Voices

Helping Children Worldwide; Dr. Laura Horvath, Emmanuel M. Nabieu, Yasmine Vaughan, Melody Curtiss

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Vital voices in the fields of global health, global child welfare reform and family separation, and those intent on conducting ethical missions in low resource communities and developing nations. Join our hosts as they engage in conversations with diverse guests from across the globe, sharing optimistic views, experiences, and suggestions for better and best practices as they discuss these difficult topics.
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Functional Health Radio

Dr. Kristin Hieshetter

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Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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"Connecting the Autism Community One Podcast at a Time" Our podcast offers a friendly conversation with inspiring individuals in the autism community. Our aim is to provide valuable insights and information as well as access to support in communities throughout the United States. Join us! Know an inspiring group or individual we should talk to? We would love to hear from you at allautismtalk@learnbehavioral.com
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Leading Chicago divorce lawyer Peter Olson is joined by experts to discuss 'how to' approach your potential divorce, mental health issues, child-related matters, and even using a divorce crisis to make your marriage better. You'll be equipped to transform your family for literally generations in each monthly episode. Learn more @ familylawchicago.com.
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InCast

InJoy Health Education

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RELEVANT PROFESSIONAL ENRICHMENT YOU CAN ACCESS IN THE CAR, GYM, OR ANYWHERE! InJoy's podcast features enlightening interviews with health educators, leaders, influencers, and advocates in maternal-child health who focus on transforming care through education. Tune in, learn, and be inspired by these empowering leaders who are passionate about making a difference—just like you. You’ll get ideas you can implement right away!
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From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth!
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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Join Dr. Flippo as she navigates the maze of parenting and child health, using her decades of being a parent, professor, and nurse practitioner as a compass. Fun and knowledgable guests chat for an informative and script-flipping conversation! Photo credit: Amanda W. Harper. Audio Production and Music: Travis Flippo, courtesy of Jam House Records
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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Are you ready to feel more confident in your parenting, connect with your child in deeper more meaningful ways and reclaim your joy in parenting? Each week Dr. Jazmine reveals her best tips, strategies, and mindsets around positive parenting, child development and mental health. Teaching you how to discipline with clarity and respect, handle tantrums without losing your sanity and potty train like a pro - The Mom Psychologist Show breaks it all down (and so much more) with a new episode each ...
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The Child Psych Podcast

The Institute of Child Psychology

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The ChildPsych Podcast brings to you the top parenting & mental health experts in the world. Designed to educate and inspire you with current research & concrete strategies that foster resiliency & healing in children and teens. Most importantly we’re here because we need to raise a generation of children who don’t need to recover from their childhoods.
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This show is about Child and Mother’s Health and their Lifestyle, hosted by Soma Thakur, one of the Top Mother Coaches in India. She talks about Healthy Cooking, Immunity Boosters, and Day to day problems of struggling Mothers to help them create Empowering ways, Techniques, Natural Home remedies, etc. Follow and Subscribe to this show, As we bring you everything that goes behind the curtains to help you become Super Mother and reach new milestones.
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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different con ...
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Healthy Children

AAP-American Academy of Pediatrics, with Pediatrician Dr. Edith Bracho-Sanc

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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
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Don't you wish sometimes that children came with their own self help book? Have common parenting questions answered by Dr. Gaurav Gupta, MD, Your Personal Pediatrician from Charak Clinics, India. We talk about common (& uncommon) Child care issues. For specific health questions, whatsapp@9872303775 (personal chats@Rs. 300) DISCLAIMER : This podcast aims to provide General Health information for parents. ALWAYS consult your doctor for personal health. My podcast is listed here as one of the t ...
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A podcast to help navigate the who, what, where, and how of mental health and mental health care for children and adolescents. This podcast is geared for youth, families, and those who support youth in identifying and navigating mental health needs. Dr. K is a board certified child/adolescent psychiatrist who has worked with youth and families to address and manage their mental health care for over a decade. This podcast is meant for educational and entertainment purposes only. The informati ...
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I'm Louise, a dedicated writer and advocate for health and nutrition especially in the early years. Children today face many dire health predictions, some are based on the food landscape they grow up in. Together we can help to influence the health of a generation as ' when you feed a child, you shape a child'
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RCPCH Podcasts

Royal College of Paediatrics and Child Health

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Members and guests chat about a wide range of child health topics - from health inequalities to climate change, from paediatric training to quality improvement.
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The Complex Health Coach with Gemma Sanda provides men and women insights for empowering themselves and each other through Health & Wellness Coaching Gemma Sanda is the Complex Health Coach. The Complex Health Podcast aims to explore the true meaning of wellness through conversations and solo episodes. It is hosted by Gemma Sanda, a Certified Health and Wellness Coach, wellness expert, and entrepreneur. The podcast is designed to help you live a healthy, beautiful, and vibrant life by provid ...
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In the face of increasing health challenges and deteriorating mental well-being, individuals worldwide grapple with the quest for a healthier, happier life in today's society. Join Travis Lewis, a Nutritionist, Certified Personal Trainer, and former Paramedic, every Tuesday as he delves into the profound impact of nutrition on both physical and mental health. Discover actionable changes you can implement today to enhance your overall well-being. Discover essential insights on how nutrition i ...
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In It: Supporting Kids Who Learn and Think Differently

Understood.org, Gretchen Vierstra, Rachel Bozek

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Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
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DOI: 10.13056/acamh.30348 In this In Conversation podcast, Professor Sophie von Stumm, Anna Brown, and Emily Wood explore child language development with a specific focus on the influence of children’s early life language experiences on their speech development and educational achievement. Sophie, Anna, and Emily are part of the Hungry Mind Lab whi…
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In part 2 of The KIDS Health Act series, U.S. Senators Tom Carper and Dan Sullivan discuss ways in which the bill aims to integrate mental and physical health services for children eligible for Medicaid and Children’s Health Insurance Program (CHIP). Senator Carper (D-DE) highlights his focus on early childhood development and access to healthcare …
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In this episode of Narcissist Apocalypse, Brandon talks with Ruby Sue about her marriage to an escalating abuser. Ruby Sue's abuser changed at every escalating level, and at level-3, he became downright scary. It's a story of infidelity, zero accountability, stalking, and the loss of control. Plus they discuss, stepping into the role of being a str…
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So what is a pre-marital agreement? Who needs one? And, when should it be prepared? Oh, and when might a pre-nup be INVALIDATED by a divorce court. I talk pre-nups, business counseling, the Chicago food scene, Ravinia and more with Northbrook Attorney Mark Schondorf. Find out more about about Mark: https://hechtschondorf.com/ Contact us: polson@fam…
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Don't let the pressure of societal standards dictate how you should look or feel on your path to whole health. Take a step back and focus on what truly matters to you. If you are raring to go after finding out what we can do and want to dip your toe into your health and wellness journey you can download my FREE self-care workbook. DOWNLOAD MY FREE …
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This is a solo episode. I struggled to fully explain it in the title but it's dedicated to a close friend currently in the trenches of health anxiety with plenty of additional anxiety on top. It's everything I want her to know. Everything that might help her ride this wave including a step by step roadmap for overcoming anxiety. If you would like t…
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In todays podcast, Bryan St. Louis highlights the impact teachers can have as strong role models for youth, especially in cases where positive influences may be lacking at home. He emphasizes their role in shaping academic success and social and emotional development. In the second half of the podcast, we explore practical strategies for educators …
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In this episode, Christine coaches Shreya through her struggle with anger, isolation, and self-sabotage. Shreya reveals a long-standing separation from others, characterized by intense rage and difficulty forming connections. Christine helps her uncover the root causes of these feelings, tracing them back to her childhood and an emotionally unavail…
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#PhilipsPartner The fourth trimester is hard for many reasons, and feeding difficulties can impact a parent’s mental well-being. But how so, and why do feeding difficulties play a role in our mental state? On this episode, I’ll discuss: How challenges in newborn feeding can impact maternal mental well-being. Why we need to utilize our support syste…
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A lot of people seek to get that “healthy summer glow.” While they may love their sun-tanned skin, what is the cost? Skin cancer is the most common form of cancer in the United States, and many skin cancers are caused by sun exposure. Too much sun exposure can also lead to wrinkling and aging. Helping us understand how to protect our skin effective…
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In this special episode, Lisa is joined by two extraordinary guests, Isabella Cassina and Claudio Mochi, pioneers using play therapy in international crisis intervention. As co-founders of the INA International Academy for Play Therapy Studies and Psychosocial Projects in Switzerland, Isabella and Claudio have dedicated their careers to supporting …
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Leadership and career coach Phoebe Gavin was diagnosed with ADHD at a young age. Phoebe’s mom was her number one advocate. She never made Phoebe feel like there was something wrong with her, and that’s followed her to this day. Now, she works with clients to empower them in the same way. Phoebe takes us through serving in the military, to fashion s…
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Leonard Rubenstein is Professor at Johns Hopkins Bloomberg School of Public Health, non-resident Fellow at CSIS, and Chair of the Safeguarding Health in Conflict Coalition. He joins us to unpack the Coalition’s 11th annual report on 2023. Four big wars—Ukraine, Myanmar, Gaza, Sudan—are driving up attacks upon civilians, and deaths, to exceptionally…
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The Healthy Kids, Healthy Future Technical Assistance Program (TAP), started in 2018 and is led by the Rodel Foundation and the Nemours Children’s National Office of Policy & Prevention. It uses Centers for Disease Control and Prevention (CDC) funding to provide support and resources to early care education providers to make positive changes in the…
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In this episode of Narcissist Apocalypse, Courage shares the story of her 6-month relationship that ended in absolute horror. Courage met the man of her dreams, and within weeks they were discussing marriage. She was so happy. However, soon after the marriage talk, Courage's ex got jealous and controlling. He began to isolate Courage from friends a…
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Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic motivation, is a natural way for children to learn, boundaries, creativity, and resilience. It teaches them to manage emotions, develop social skills, and handle stress effectively. In this episode, we explore how …
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Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. In this episode of The Anxiety Guy Podcast, join us as we dive into a personal journey of triumph over anxiety. Titled "My Success Story: 5 Ways I Stopped Anxiety Symptoms," th…
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Send us a Text Message. Why do African social workers believe that it is essential that local governments, foreign donors, and parents understand that children living in orphanages should be returned to family homes? Join us as we explore the profound journey and epic revelations of two social workers devoting their careers to making this change ac…
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Erika Alaura is a psychic, channel, healer and coach. She is a certified consultant in Spiritual Response Therapy, a ThetaHealing® instructor and practitioner, Reiki Energy Healer, Angel Intuitive through Doreen Virtue and a conduit for the Deeksha Oneness Blessing. She's a Master Coach through Evolved Leadership and has studied life coaching and B…
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About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio, a passionate advocate for functional health and wellness. With an in-depth background in chiropractic and holistic health, Dr. Hieshetter leverages her extensive knowledge to educate and empower individuals to reach their full potential through understanding and opti…
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Send us a Text Message. In this episode, we are discussing Empowering Mothers and Children through books. In 2024, the journey of raising readers among children and mothers is not just about encouraging a habit of reading; it's about embracing the transformative power that books hold. Beyond the joy of storytelling and the adventure of exploring ne…
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In this episode of Narcissist Apocalypse Q&A, Brandon talks with Bill Mitchell (Host of the When Dating Hurts Podcast) about the murder of his daughter (Kristin) by her ex-boyfriend 20 days after her college graduation. We discuss Bill's experience, his book, his podcast, and the do's and don'ts of spotting abusive relationships. To listen to Bill'…
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Editor-in-Chief of the Archives of Disease in Childhood, Dr. Nick Brown brings you the monthly Atoms - the highlights of the July 2024 issue. Read it on the Archives of Disease in Childhood website: https://adc.bmj.com/content/109/7/i Please listen to our regular podcasts and subscribe in Apple Podcasts, Google Podcasts, Stitcher and Spotify to get…
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In the United States alone, there are nearly 20 million children with developmental, cognitive, behavioral, and/or learning disorders. It is widely recognized that the needs of children with these issues are growing in number and complexity while, at the same time, a critical shortage of access to physician specialists is resulting in delayed diagn…
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In this episode Dr. Edith Bracho-Sanchez talks with Brian K. Reilly, MD, FACS, FAAP, a pediatric otolaryngolist or Ear, Nose and Throat doctor. They look at the prevalence of noise in our children’s lives – from white noise machines, from fireworks, from headphones, and even from traffic and lawnmowers outside our windows. Dr. Reilly offers ways to…
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Anshar Seraphim is a consultant, trainer, speaker, and neurodiversity advocate. Anshar likes they/them pronouns, but because they present as male, they don't really mind he/him. They identify as non-binary, because of their lack of exposure to gender constructs as an autistic person. Find out what that means to Anshar in this episode. We also talk …
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You may have heard of “summer slide.” It refers to the learning loss that can happen during summer break from school. On this bonus episode of In It, we’re sharing a conversation on how to handle the summer break from another Understood podcast, The Opportunity Gap. Host Julian Saavedra talks with special education teacher Kate García about how fol…
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Send us a Text Message. In this episode, we are discussing how Reading and writing are incredibly important skills to introduce to children from a very early age for several reasons: Language Development: Reading and writing help children develop language skills. Exposure to books, stories, and written language enhances vocabulary, comprehension, a…
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Welcome to Over It and On With It. I'm Christine Hassler, your host. In this episode, I coach Mallorie through her fear and money blocks, providing a blend of practical and spiritual advice. Join us for an enlightening discussion about internal and external work and uncover actionable insights to overcome your own financial fears. Summary: Mallorie…
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In this podast episode we interview Dr. Chinwé William about depression in children and teens. She is is a best-selling author, internationally acclaimed speaker, a Licensed Professional Counselor (LPC), Board Certified Counselor and a certified EMDR therapist. Dr. Williams is an authority on topics relating to stress, anxiety, depression, and trau…
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Mirror neurons are one of the keys to child development. Our babies and kids are watching and observing us and how we interact with them, others, and ourselves. On this episode, I welcome Chris Lake, a young childhood development expert and educator, and founder of Behavior Booster, to discuss: The science behind mirror neurons How we as parents ca…
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Are you hard on yourself? The harsh inner critic is very common for women caregivers, especially empaths and highly sensitives in the spiritual and recovery communities. What started as resonance in response to a post on Instagram has led to a beautiful connection + kindred spirit with my guest in this episode, Kelly Greene. She came into my life a…
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Kenzi represents a unique role that is possible within CFS! She splits her time between our Caring Network and our Therapeutic Mentoring programs. Each child & adolescent she works with is so lucky to have her. Kenzi speaks with Pam about what led her into the Mental Health field, what a typical work week looks like for her, and what she is involve…
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Original Air Date: December 20, 2022 Prepare for an enlightening conversation as Lisa Dion welcomes a distinguished guest, Dr. Cathy Malchiodi, Founder & Director of the Trauma-Informed Practices and Expressive Arts Therapy Institute. Dr. Malchiodi is a renowned figure in the field of Expressive Arts Therapy, with a wealth of experience and experti…
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DOI: 10.13056/acamh.28979 In this Papers Podcast, Dr. Umar Toseeb discusses his JCPP paper ‘Genetic influences on sibling bullying and mental health difficulties’ (https://doi.org/10.1111/jcpp.13956). There is an overview of the paper, methodology, key findings, and implications for practice. Discussion points include: Insight into the dataset used…
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The Roadmap Project started in 2017 as a simple request from three parents of children with chronic conditions to the American Board of Pediatrics: Create for us a roadmap to improve the emotional health of our children. Since that time, The Roadmap Project has become a national effort that seeks to do this by: Raising awareness among patients, fam…
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Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. Welcome to another episode of The Anxiety Guy Podcast! Today, we dive deep into the journey of overcoming health anxiety, a challenge many face but few understand deeply. Our t…
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This is one of the hardest areas of anxiety to get on top of: health anxiety. Whether it's general health anxiety where you're prone to spiralling about what could or might go wrong with your health, or you suffer with OCD or body related conditions such as Trichotillomania, this episode is probably the most helpful thing you could listen to. With …
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In this episode of Narcissist Apocalypse, Ant shares her story of dating a cheating physical abuser. Ant was loved bombed on their first date and was trauma-bonded pretty quickly. As the relationship unfolded, Ant began to uncover infidelity and drug use. At first, Ant let these things slide, but as time went on, Ant began to voice her displeasure,…
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Early childhood trauma is a profound force that shapes our mental health and overall well-being. My experiences from early childhood have had a significant impact on my emotional and psychological development. Through my journey, I have learned how crucial it is to understand and address the deep-seated effects of trauma on mental health, particula…
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Brett Larkin is an award-winning digital pioneer in online yoga classes and teacher training, a successful wellness entrepreneur, author, and busy mom. Brett’s new book “Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos” (Balance) empowers you to design your own yoga style. Practice yoga in a way that honors who YOU are, in a…
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