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Unmasking Toxic Cultures: The Hidden Dangers in Our Journey to Whole Health

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Manage episode 428206169 series 3536507
Content provided by Gemma Sanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Sanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Don't let the pressure of societal standards dictate how you should look or feel on your path to whole health. Take a step back and focus on what truly matters to you.

If you are raring to go after finding out what we can do and want to dip your toe into your health and wellness journey you can download my FREE self-care workbook. DOWNLOAD MY FREE Workbook: ⁠https://www.complexhealthcoach.uk/21-day-free-download⁠ For more Podcasts, subscribe:https://podopshost.com/complexhealthcoach⁠ Connect with me on… Instagram ⁠https://www.instagram.com/complex.health.coach/⁠ Facebook ⁠https://www.facebook.com/complex.health.coach/⁠ more information about what I talked about in the podcast here https://www.complexhealthcoach.uk/blog/001

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

  continue reading

4 episodes

Artwork
iconShare
 
Manage episode 428206169 series 3536507
Content provided by Gemma Sanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Sanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Don't let the pressure of societal standards dictate how you should look or feel on your path to whole health. Take a step back and focus on what truly matters to you.

If you are raring to go after finding out what we can do and want to dip your toe into your health and wellness journey you can download my FREE self-care workbook. DOWNLOAD MY FREE Workbook: ⁠https://www.complexhealthcoach.uk/21-day-free-download⁠ For more Podcasts, subscribe:https://podopshost.com/complexhealthcoach⁠ Connect with me on… Instagram ⁠https://www.instagram.com/complex.health.coach/⁠ Facebook ⁠https://www.facebook.com/complex.health.coach/⁠ more information about what I talked about in the podcast here https://www.complexhealthcoach.uk/blog/001

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

  continue reading

4 episodes

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