WHEWWWWW do we even deserve Mike and his transparency, humilty , humor and authentic truth?! Its so rare these days and I love hearing him share his journey and his heart. I hope you will hold what we share softly, wisely and sacredly. We of course go a bit off roading in this episode but its GOLD. Im so thankful if our message can reach and inspir…

Love after loss.. after divorce or heart break, after broken trust, after a fracture... no matter what the after is I know these 10 keys will set you up for success. Every one of these Ive lived and expierenced the last year and I can say on one hand.. nothing is promised (but God) and ITS WORTH IT. As I shared in this episode about my brain map wi…

PART TWO is here and is packed with depth, laughter, wisdom and authenticity. We are grateful to share, to have you in our corner and to get to bring hope to those in any simiilar situations, journeys or that just need some inspiration for the day to day. Covenant is sacred, Covenant is worth it, Covenant is what heals hearts, homes and communities…

This has been the most requested podcast.... How did Mike and I meet, who is he and what is our story. We decided to not only give you that but SO much more. We gathered a lot of the questions you have sent over from celibacy to dating, grief and beyond and bring them to you in this very transparent, raw and sacred two part conversation. Also pleas…

Im back beloveds and this is raw, real, emotional, triggering and a lot. BUT its necessary. This is my first episode Sense my son Noah was upgraded to heaven, first as Chrissy Castaneda and the first of 2024. Life is WYLLLDDD and God is good. Yes even in the face of tragic loss. Please forgive the sniffing (not the crying) as you know I don't edit …

Lets talk Personal Responsibility .. which seems there is an allergy too in our culture these days. Ill be share why people don't own their stuff, how to own it and how to deal with those in your life who aren't owning it. You can support this ad free podcast by shopping at our wellness store posting, reviewing and sharing venmo @ecochicinc Blessin…

I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today. This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world. Christ is King, Chrissy

Merry Christmas my friends. Today is a special and eclectic mix of prayer, wisdoms and my current supplement regimen. Let's choose to finish this year softly, gently and reflectively. ALL THINGS SELAH and SACRED. Here is the discount code for oura ring and my two daily go to apps: https://apps.apple.com/us/app/one-minute-pause/id1471913620 https://…

Ty is The Founder of Groundz and has created a sustainable , ethical and amazing barefoot plus shoe in one! In this episode you will discover the basics of grounding, its benefits and why barefoot shoes are better. We also have a code for you to get a discount on these comfy and healthy grounding shoes. Use Code: ecochic *disclaimer nothing in this…

In today's conversation Im going to be sharing about different therapy approaches, red and green flags when finding a therapist and why therapy doesn't work and even when it can do more harm than good. This is NOT an anti therapy chat! Just the opposite. We will cover a few different modalities that are effective and powerful and the idea of conven…

Jonathan is a licensed psychotherapist who is deeply committed to remaining undomesticated. He once bungee jumped over the Nile river, dirt biked through Tanzania, trained in the mountains with a Navy Seal, played Soccer in Northern Ireland, & is a military academy graduate. He & his dream girl have fostered 13 teenage boys while also successfully …

Stop waiting friends. There are a few things we don't wait on.. 1) getting healthy and prepared 2) leaving toxic relationships 3) growing in our faith 4) Doing what God has called you to do Im for you and all God has for you!

Today is a big day.. its election day and my 40th birthday! GET OUT AND VOTE and write down your top 3 from this list of wisdoms that you want to focus on this summer. Its time to elevate and do BIG things. Share this with two friends that Get it! Much love, blessing and wisdom to you. Believing for miracles Chrissy…

Summer is almost here and that means VOTING day is June 7th and we need to show up no matter how corrupt it ALL is. I'm going to address a few current events, updates as well as pray for the nation and over you. It's good to be back my friends, With hope, Chrissy Mentioned in this podcast: 2000 mules patriot mobile Candace owens Voter guide Thank y…

Im backkkk and can't wait to share some goodness with you! Here are a few of the links I mentioned in this episode: https://www.blushield-us.com/?ref=128 use code:ecochic https://www.defendershield.com/ code Eco20 book: The everyday hero manifesto podcast: The place we find ourselves documentary: The dimming and what in the world are they spraying…

Im back (kinda) with a word of encouragement and to let you know that the bw handbook is out! If you need encouragement to hold the line take a listen and share with 3 friends that need hope.

Matt is the founder of Acton, host of essential 11 podcast and founder mentor in Apogee Program. Today we are talking about the struggles within traditional education, the currency of excellence , innovative education and much more. Matt is dropping wisdom, truth and alternatives to the corrupt systems. Listen in to find out what the top 3 issues a…

Pastor Greg of Destiny Church in Nor cal talks about Radical Revolutionaries, woke church, standing our ground and so much more. He shares humbly, powerfully and cearly in our candid conversation. Greg is a man of courage in this hour. Taking a strong stand for biblical values, Freedoms and our beloved state of CA. We need more Pastors taking this …

David is a God fearing and freedom keeping coffee shop owner that is inspiring thousands in our county. They began to take a stand in December and haven't looked back sense. We discuss their mission, challenges, heart for freedom, truth about flattening the curve, the church and so much more. This episode will PUMP YOU UP and call you to action. Fo…

Happy New Year Next Level Friends! I am so grateful for all of your support, love and community over the years. I have been holding this message in my heart and its time to share. I want to be really clear that I love, honor and respect all. This will not be a surprise to anyone that follows me or if you have really tuned in the last year but this …

I finally gave you what you wanted!! You keep asking for this episode and its finally here. My almost 14 year old dog is proof of these things working! Your pet deserves the best!

Prepare, pray, protect! Today Iam giving my essential list on a go bag , a bug in and bug out plan. Im not a pro prepper or about doomsday either. This is a very simple list and plan for disasters, emergencies, power outages, civil unrest, food shortages and more. Be sure to get your FREE download on our website (chrissyhelmer.com) join our email y…

Are you considering homeschool but not sure if you can because you work, you don't know where to start or what curriculum to use? Im not a homeschool expert but this is my 3rd time homeschooling with very different kids and as a working mom. If I can do it you can do it. Remember what truly matters is your child's emotional, spiritual, physical hea…

If you are in California, you are dealing with wildfire smoke. There are very simple ways you can reduce the effects within your home and body. Remember smoke is TOXIC and we need to eliminate it from our body. To our beloved community and those supporting us WE LOVE YOU! We will be stronger from this. We declare restoration and recovery to all. Wi…

Epsiode 126- How can we make this moment of racial tension a catapult into mass healing? In this episode, we talk to Mecca Cox and discuss how we can let our compassion blossom for those who have been systematically repressed, held back, and prevented from avenues of justice. How is institutionalized racial inequality the symptom of a system that w…

This Aussie mama has a fire in her belly for informed choice, liberty and justice. She has been on the front lies fighting for medical freedom, accountability within Pharma and much more. We discuss using our voice, vaccine safety/ liability, the current "crisis" and more. Make sure your follow here https://www.instagram.com/tays_way_/ and download…

Episode 125-Are there aliens around us who are watching our choices very closely? Although many cannot believe it, there is a lot of evidence that this is possible if we choose to look deep enough and in the right places. In today's mind-blowing episode, we get down to some specifics with galactic contactee, Elizabeth April, who tells us all firsth…

Today I had to talk with a brilliant inventor, maker and fellow biohacker. We cover: What is red light? How do you use it and what are the differences with all these red light products on the market? Red light is such an incredible tool in your wellness tool box and its for everyone and used for far more things that you can imagine. Take a list and…

Ever wondered why, how and what probiotics actually work? What is leaky gut and how do we heal it? What causes leaky gut? How is Gut health connected to your mood? Do Spore Based probiotics help prevent respitory infections? Tina is a wealth of knowledge and breaks down so much for us in a very simple and digestible way. Stop throwing money away on…

Episode 124- What the heck is going on behind the scenes on planet earth right now? It seems like everyday we get further and further away from the world and lives we thought we knew. Are the things taking place in the shadows even stranger and more shocking than we could imagine? And if so, how can we get on a good trajectory for our collective fu…

Episode 123-Can we ever achieve "the perfect body"? Never have eating disorders been more prevalent in our world than right now. With the amount of pressure women (and men) get from the media to look a certain way, anorexia and bulimia can seem like a solution that gives us control. However, these issues truly undermine our radiant health and the v…

Episode 122- How can we take control of our own health during the COVID-19 crisis that is hitting our planet at this time? While most of the world is immersed in fear, we can confidently approach this situation with information and holistic healing options. In this episode, we pick the brain of medical medium, Gina LaVerde, who knows all the secret…

Dr. B is here with us today and he is s functional / biological dentist that is full of wisdom! He is speaking on much more than oral health! We are so grateful for practitioners like this and know you will love him. Today we will cover: mitochondria basics, holistic oral health supports, immune and detox supports and so much more. Dr. B's website:…

Episode 121- What is really going on behind the scenes of the current COVID-19 outbreak that has put our planet into uncharted territory on a global scale? In this episode, we hear from the wise Maja D'Aoust about her take on this outbreak. Maja reads tarot live and uses astrology as a tool to understand this epic moment. She explains to us that th…

Episode 120-We are living in unprecedented times. How can we best cope and keep our vibration high during the escalating world events that serve to boggle our minds or keep us down with fear? In this episode, Amber and Jenna discuss their ideas and experiences around the sudden rise of COVID-19, and all the aspects that the global pandemic has brou…

Episode 119- When was the last time you dealt with a wildcard that life threw at you completely unexpectedly? In this episode, we hear all about Jenna's recent miscarriage and how the crazy course of events only served to deepen her sense of gratitude and faith/trust in God/The Universe. Even when the wheel of fortune spins in a direction that we w…

Episode 118- How can telling engaging stories shepherd the world in the right direction? In this episode, we take a color-filled trip into the beautiful mind of artist and author, Jon Marro. Jon tells us all about how he sees the world, and how he has used his vision to spread the Love. Starting out as a visual artist making merchandise imagery for…

Episode 117-Do you suffer from chronic eczema? Even if you don't, this episode is the first in a series we are running in 2020 examining how we can HEAL OURSELVES NOW In this episode, we hear about the personal story and experience of Aimee Raupp who battled and overcame severe chronic eczema. Listen as Aimee describes what she was told by medical …

Episode 116- Have you ever wondered what your baby is thinking when they are crying or uncomfortable? As new parents, our lives can revolve around trying to decode our little one's cues. What if someone could tap in and tell you exactly what your precious babe was trying to communicate? In this episode, we discuss this topic with clairvoyant baby w…

Episode 115- Do you want all the details on the birth of Amber's second child? Well if so, you have come to the right episode. We discuss how the birth went down, from the first signs of labor, to how it progressed, to how the baby finally made an appearance Earth side! If you are curious to hear how a natural, unmedicated home birth goes down, thi…

DISCLAIMER: YES this episode is kid and young people friendly as always! There are many forms of high and today Im breaking them down for you as Tis the Season right? Share this with three people that are on a path to do better every day. Much love and Christmas blessings

Comin at you unedited as always with my current faves and a big december blessing. I can't wait for you to be encouraged and blessed with this message. Make sure to take one simple action from this podcast and share it with two people you want to see blessed. Lets finish 2019 strong!

Episode 114- Listen in to a live podcast recoding featuring both the male and female perspectives on romantic dynamics, with Mark Groves (from the Mark Groves Podcast). Hear lots of personal stories that can relate to all about how to decode different relationship archetypes as we search for Divine Union in a chaotic global atmosphere. Get insight …

Episode 113- How does the natural world communicate to us through signs and symbols? How can we begin to interpret these messages in the tangle of energies around us? In this episode we talk all about how Spirit speaks through Nature with Jane Anne Thomas from House of the Standing Moon. We discuss our relationship with the divine through nature, i…

How its almost Thanksgiving is beyond me. I find myself repeating over and over "be where your feet are" as there is so much going on inside of me and around me. Im sharing a few faves and a Thanksgiving blessing. Enjoy. Share this with three friends that need some love.

Episode 112- How do patriarchal medical systems affect women at their most vulnerable during pregnancy and childbirth? How can we better honor the deep intuitive wisdom of the mama during this transformational period? In this episode, we discuss all aspects of this topic with Molly Mitchell-Hardt who just finished her thesis entitled, "Pregnancy an…

What the MTFHR? Nope its not a bad word but a common genetic mutation. Today Im talking to the amazing Dr. Lynch and he is breaking down some simple things about dirty genes and MTFHR. Dr. Lynch is the founder of seeking health and the author of dirty genes. We are so grateful for his knowledge and research.…