show episodes
 
Artwork

1
Journey of Relaxation

Christie Duchess of the Dunes

Unsubscribe
Unsubscribe
Weekly
 
A Journey of Relaxation down the eastern coast of the United States of America stopping at many public beaches or parks on the Atlantic ocean.I started this journey of relaxation because I have often wondered where the sounds I listen to come from. Each time I go to a beach it sounds a little different and I want share this with everyone.Each episode will be from a time and place that are unique.
  continue reading
 
Welcome to the Happy Healthy and Rich podcast, formerly the Suzanne Show! I developed the Happy Healthy and Rich brand in 2016 to help women just like you have some real discussions about personal development, navigating the ins and outs of being a woman, women's health, and how to find more joy. Come on in friend! I'm Suzanne Proksa, multitalented founder of SuzPro Innovations, and I'm proud to serve women, online business, and the People Ops/HR community. I'm also a former Featured Etsy se ...
  continue reading
 
This is a show that brings you a range of news and opinion on a variety of issues from the world of sports. The Half Court Press is a multi sports media outlet. You can download our PDF magazines from our website, watch videos on our YouTube channel, or listen to our podcasts. The Half Court Press Podcast is available on… iTunes Spotify Google Podcasts Apple Podcasts Breaker Overcast Anchor Pocket Casts RadioPublic
  continue reading
 
Loading …
show series
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Corolla Beach on March 5, 2022 9:15 am. New intro Support the show Take a moment to find the beauty of nature every day, Duchess…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Little Island Pier on March 4, 2022 11:15 am. New intro Support the show Take a moment to find the beauty of nature every day, D…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Sandbridge Beach on March 4, 2022 10:00 am. New intro Support the show Take a moment to find the beauty of nature every day, Duc…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Croatan Beach on March 3, 2022 3:45 pm. New intro Support the show Take a moment to find the beauty of nature every day, Duchess…
  continue reading
 
In this episode of the Good Evening Podcast, host Pat shares his experiences from the Democratic National Convention (DNC), offering a firsthand account of the overwhelming energy and significance of this historic event. He interviews notable figures including Jonathan Martin, Chief Political Reporter for Politico, and Christy George, the Executive…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Virginia Beach on March 3, 2022 noon. New intro Support the show Take a moment to find the beauty of nature every day, Duchess o…
  continue reading
 
In this lively episode of 'Good Evening with Pat Whalen,’ Pat Whalen broadcasts live during the 2024 Democratic National Convention in Chicago. Featuring a notable lineup of guests including RuPaul's Drag Race star Shea Coulee, Congresswoman Delia Ramirez, Politico's lead White House reporter Eugene Daniels, and influencers Nikita Redkar and Lisa B…
  continue reading
 
Episode Description: In this episode of Happy Healthy and Rich, Dr. Claire Schleicher delves into the transformative power of slowing down for high-achieving women, sharing her journey from pediatric audiologist to mindset coach following a spiritual awakening. Embracing "devotion" as her guiding word of the year, Dr. Schleicher emphasizes the sign…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from North End Beach on March 3, 2022 9:45 am. New intro Support the show Take a moment to find the beauty of nature every day, Duche…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Chincoteague Island on March 2, 2022 2:30 pm. New intro Support the show Take a moment to find the beauty of nature every day, D…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Assateague Island on October 5, 2021 1:00 pm. New intro Support the show Take a moment to find the beauty of nature every day, D…
  continue reading
 
Episode Description: Are you ready to unleash your Inner Badass? In this episode, we meet Jen Rhodes, co-founder and creator of the Phenix Method, and the 5-Day Badass Body Love Challenge; which helps individuals create bulletproof confidence through a combination of mindset practices, fitness, and nutrition. We discuss how Jen left her corporate j…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Ocean City Beach MD on October 5, 2021 11:00 am. New intro Support the show Take a moment to find the beauty of nature every day…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Fenwick Island Beach on October 4, 2021 2:30 pm. New intro Support the show Take a moment to find the beauty of nature every day…
  continue reading
 
Pat speaks with culinary wunderkind Chef, JONATHAN ZARAGOZA about Chicago authenticity, his many gastronomic endeavors, and the age old question: does Chicago have the best Mexican food in America? About Jonathan Zaragoza Chef Jonathan Zaragoza was raised on Chicago’s Southside by a tight-knit family with strong cooking roots — he recalls standing …
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Bethany Beach on October 4, 2021 1:00 pm. New intro Support the show Take a moment to find the beauty of nature every day, Duche…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Dewey Beach on October 4, 2021 12:00 pm. New intro Support the show Take a moment to find the beauty of nature every day, Duches…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Rehoboth Beach on October 4, 2021 10:45 am. New intro Support the show Take a moment to find the beauty of nature every day, Duc…
  continue reading
 
Pat speaks with Chicago’s Inspector General, Deborah Witzburg on her preference for being called Inspector or General, the “vivid history” of Chicago corruption, how being a Red Sox fan taught her resilience, and alternatives to optimism. About Chicago OIG, Deborah Witzburg Deborah Witzburg serves as Inspector General for the City of Chicago, havin…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Gordons Pond Beach on October 4, 2021 9:45 am. New intro Support the show Take a moment to find the beauty of nature every day, …
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Cape May Lighthouse Beach on October 3, 2021 11:30 am. New intro Support the show Take a moment to find the beauty of nature eve…
  continue reading
 
This episode contains explicit language. Pat headed to the iconic Wiener Circle to interview lead investigative reporter for the Chicago Tribune GREG PRATT about his new book “The City is up for Grabs: How Lori Lightfoot Led and Lost a City in Crisis”! It’s about…well, you’ll see. A Chicago native, Gregory Royal Pratt covered every day of Mayor Lor…
  continue reading
 
Pat discusses a wide range of issues impacting State Rep. Kam Buckner’s district and background - what’s it like to go from playing sports to being a lawmaker? Are we excited about the new Bears Stadium plans? Why are food deserts not a thing? Answers to these questions and more await - listen now! About Kam Buckner Representative Kam Buckner is a …
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Poverty Beach on October 3, 2021 10:00 am. New intro Support the show Take a moment to find the beauty of nature every day, Duch…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Wildwood Crest on October 3, 2021 6:45 am. New intro Support the show Take a moment to find the beauty of nature every day, Duch…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Hereford Inlet Park on October 2, 2021 4:30 pm. New intro Support the show Take a moment to find the beauty of nature every day,…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Stone Harbor Beach on October 2, 2021 2:00 pm. New intro Support the show Take a moment to find the beauty of nature every day, …
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Avalon Beach on October 2, 2021 12:30 pm. New intro Support the show Take a moment to find the beauty of nature every day, Duche…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from 93rd St. Beach on October 2, 2021 11:15 am. New intro Support the show Take a moment to find the beauty of nature every day, Duc…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Sea Island City Beach on October 2, 2021 10:15 am. New intro Support the show Take a moment to find the beauty of nature every d…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Seacliff on October 2, 2021 9:00 am. New intro Support the show Take a moment to find the beauty of nature every day, Duchess of…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Corson's Inlet State Park on October 1, 2021 2:45 pm. New intro Support the show Take a moment to find the beauty of nature ever…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Ocean City Beach on October 1, 2021 1:00 pm. New intro Support the show Take a moment to find the beauty of nature every day, Du…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Surf Beach on October 1, 2021 11:30 am. New intro Support the show Take a moment to find the beauty of nature every day, Duchess…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from El Slammo Beach on October 1, 2021 10:00 am. New intro Support the show Take a moment to find the beauty of nature every day, Du…
  continue reading
 
With less than a week before ballots are cast in Illinois' primary, Pat discusses the Bring Chicago Home referendum with the Campaign's Director, Emma Tai. Comedic Guest Diya Basrai recruits Pat into either neuroscience or stand-up comedy, and musical guest Wyatt Waddell makes fun of Pat's shoelaces (?). Brought to you by green Malört (kind of), an…
  continue reading
 
With a week before the Primary, Pat discusses the Bring Chicago Home referendum and the finer points of community banking with City Comptroller Chasse Rehwinkel. Maggie Winters shows off her sweater, and Ronnie Malley regales us with the history behind the Oud. Brought to you by Vitamin Water (kind of), and sponsored by Harebrained Chicago. Show Ti…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Huntington Beach on October 1, 2021 9:00 am. New intro Support the show Take a moment to find the beauty of nature every day, Du…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Atlantic City Beach on September 30, 2021 6:00 pm. New intro Support the show Take a moment to find the beauty of nature every d…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Brigentine Beach North on September 30, 2021 2:45 pm. New intro Support the show Take a moment to find the beauty of nature ever…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Beach Haven Heights Park on September 30, 2021 12:00 pm. New intro Support the show Take a moment to find the beauty of nature e…
  continue reading
 
Coaches Corner is the latest series from the Half Court Press Podcast. Here, Tao MacLeod chats to a variety of coaches from different sports about what it is they do. We talk about coaching philosophies and techniques, youth development and team preparation, as well as how the individual fits into these concepts. If you’re curious about coaching th…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Beach Haven Beach on September 30, 2021 11:15 am. New intro Support the show Take a moment to find the beauty of nature every da…
  continue reading
 
Coaches Corner is the latest series from the Half Court Press Podcast. Here, Tao MacLeod chats to a variety of coaches from different sports about what it is they do. We talk about coaching philosophies and techniques, youth development and team preparation, as well as how the individual fits into these concepts. If you’re curious about coaching th…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Brant Beach on September 30, 2021 at 10:00 am. New intro Support the show Take a moment to find the beauty of nature every day, …
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Barnegat Lighthouse on September 29, 2021 4:00 am. New intro Support the show Take a moment to find the beauty of nature every d…
  continue reading
 
Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Seaside Height Beach on September 29, 2021 1:30 pm. New intro Support the show Take a moment to find the beauty of nature every …
  continue reading
 
Loading …

Quick Reference Guide