show episodes
 
P
Perk Up
Rare
 
It is Today!! The world is waking up! I invite you to join me as we percolate fresh new ideas around the world, creating rich bold jazzy conversations leading towards more passionately purposeful, and joyful lives!
 
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
 
Exploring self-care strategies, personal evolution, Chinese Medicine, and what it takes to be well in a busy world. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. Host Brodie Welch, L.Ac., is an expert in Chinese Medicine and acupuncture, as well as a teacher and practitioner of qi gong, meditation, yoga, lifestyle and diet counseling ...
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
Loading …
show series
 
We're getting INSIGHT and taking ACTIONS to support our best lives with weight loss surgery! It's DAY 5 of our Fresh Start! Fundamental Focus: FITNESS Click here to join the Fresh Start Challenge! March 20-26, 2018Click here to join the Fresh Approach WLS Facebook Group! “As you progress in your fitness program, your body becomes more efficient ...…
 
About 220 million people will experience a traumatic event and 20% of them will subsequently develop symptoms of Post-Traumatic Stress Disorder. Rates of PTSD are even higher among US combat veterans. This dialogue on Embodied Contemplative Interventions features clinical psychologist and researcher Richard Miller, the Founder and Executive Dir ...…
 
In this episode of Sauerkraut & Dumplings we get into gut health and the Happy Nerve with Kelly Owens, a Crohn’s Disease Warrior. Kelly recently uprooted her life to move to Amsterdam for 6 months to be apart of a clinical research trial in bioelectronic medicine, a cutting edge innovation in battling all sorts of inflammatory diseases such as ...…
 
If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co ...…
 
Birth planning is very important. Postpartum planning is essential. Arianna Taboada talks about so much, including some of the reasons we need this kind of support in the US specifically or places where maternity leave is not well supported. More specifically, these plans are very supportive for mothers who have any history or risk of perinatal ...…
 
Aired Thursday, 1 March 2018, 12:00 PM ETTapping for WellnessAs the 10th Tapping World summit, by Nick Ortner, is currently running I thought this would be a perfect time to ‘tap’ into the collective energy and maximize its effects.Emotional freedom techniques, also known as EFT or simply “Tapping” is clinically proven to provide relief from st ...…
 
In this episode, I’m talking to Kate Williams, exercise physiologist who the creator of Movement Against Cancer program. Kate specialises in exercise oncology and gives some fantastic, real world advice on how you can use exercise to support you during and after cancer. In the interview with Kate we get to find out more about: how exercise help ...…
 
The majority of US women experience urinary incontinence at least once in their lifetime. Listen in as host Patty Schmucker interviews Katheryn Kassai & Kim Perelli Authors of The Bathroom Key. Put an end to incontinence. broadcasting from Manhattan Beach and the World Wide Web you’re listening to CHS our healthy life dotnet as a service to our ...…
 
All you need is love (and a good broadband connection) – a Valentine's special! <3 Patreon – feel free to donate all of your spare cash! In the meantime, I'm blogging (sporadically) at my site and you can follow me on all of my social media handles @rosemarymaccabe. Thank you so much for listening to How to be Sound. Please take some time to ra ...…
 
Tara Cousineau, PhD, is a clinical psychologist, meditation teacher, well-being researcher, and social entrepreneur. She shares how the science of compassion can heal your heart and your world in her brand new book, The Kindness Cure. Tara Cousineau: She is a wife of 23 years and a mom to her two beautiful daughters. Tara founded bodimojo.com a ...…
 
Business intuition is a lot like clinical intuition. You learned as a clinical nurse that some nurses have intuition about a patient. They might say, “Something is not right with this person. I need to get help.” There may be subtle signs of a change. Something is off. The concerned nurse mobilizes the healthcare team to get the patient the att ...…
 
Did you know that a slower metabolism and weight gain are NOT inevitable as you get older? Did you know that you’re NOT destined to lose muscle, strength, stamina, flexibility, and balance with age either? However, the ol’ “use it or lose it” adage is indeed true, and in this information-packed episode of the BioTrust Radio health and fitness p ...…
 
Graham and Ashkahn are very familiar with the question and have answered it a bunch of different times. They've practiced and are prepared to tell you what's what on the demographic front.
 
Keith Carlson is a special guest from nursing nation who is going to talk about some strategies that can help entrepreneurial pharmacists move forward. Keith Carlson, RN, BSN, NC-BC has been a nurse since 1996 and is a well-known blogger behind the award-winning nursing blog, Digital Doorway, and is the founder of Nurse Keith Coaching and Nurse ...…
 
Have you fought tooth and nail to lose weight only to put it right back on—and then some? Have you hit that age where it seems like, despite your best efforts, weight gain is inevitable? Whether you’re sick and tired, feeling helpless, or more motivated than ever to transform your body, you’re going to want to tune into this episode of the BioT ...…
 
There’s a common malaise among reading clients. A low-level depression, disconnection, lack of inspiration. People keep asking me "What do I need to do to be happy?" I’m sharing a technique I’ve started to call Rebooting Your Life. Honestly, the strategy is so simple, if you’re not willing to do it or try it, I have to wonder if you really want ...…
 
As a lifelong student of martial arts, Chris has always enjoyed physically + mentally challenging himself, exploring new ways to improve and helping others find ways to do the same. He has graduated as a master practitioner in NLP and clinical hypnosis. Chris draws from a vast range of experience in movement, meditation + breath work including ...…
 
Improve your physical health and emotional wellness with today's special guest, Emily Francis' book The Body Heals Itself/ This book is a practical guide to understanding, healing, and activating your muscles on an emotional level. This book shows you how the muscles are storehouses for emotions and encourages you to use that information to let ...…
 
"Our baseline isn’t happiness, our baseline is contentment.. We have to actively seek happiness." ~Sarah Buino Connection is the only way through all of this... What if we could stop talking to ourselves like a jerk? What if we could give up shame completely? What if happiness was only a perspective shift away? In this episode, I'm talking with ...…
 
Shanna Tyler is a yoga instructor, Athleta ambassador, care coordinator at Maven clinic, wellness blogger, and the founder of Self, Soul, Sport. In this interview, Shanna gets admirably personal about the journey that inspired her to create Self, Soul, Sport, and finding balance between empowering others while still saving some love for herself ...…
 
“When it does feel vulnerable, that’s an indicator that it’s something that you really desire.” ~Samantha Mant We have so much more insight into our own bodies and what works for us than anyone else… Have you ever gotten health or healing advice from a doctor or other practitioner and felt like they just weren’t listening to you or believing yo ...…
 
Today, John lives a life filled with unique experiences, sharing the stage with luminaries and traveling the world. But, it wasn’t always like that. He started young. John’s unique business success story started in a 400 sq. ft. studio apartment where he slept on the floor. He had just $2,000. What began as a personal training business has grow ...…
 
Judi Vitale and Jasa Johnson are giving tips on ways to focus and keep your center through holiday stress. This episode is a collection of vignettes from Judi and Jasa on dealing with individual aspects of the holidays, from family gatherings to food to focusing on your spiritual center. These vignettes include: "Hope for the Hols" - The Spirit ...…
 
Most people know what Yoga is but probably haven’t heard of Yoga in the Dark. The sight loss charity RNIB recently joined forces with the Hands On Health clinic in Exmouth, to give people the chance to take part in a Yoga class, but without the aid of sight. RNIB Connect Radio’s Barry Snell spoke to Manya McMahon from Hands On Health, to find o ...…
 
Last week brought you some examples of process-oriented learning. This week, we continue with this topic. We heard Rae Leeper say that at the Rebecca School, this process looks different depending on the developmental level of the student. Julia Feltus from the Rebecca School provides some examples in this week’s podcast. Facilitating process-o ...…
 
Crystal Lake Santa Run A time for toys and candlelight! Kate and Linda are excited to be here with you today and share some tips for you by sharing stress less tips for the holidays. We are all rushing in order to get things done, but often the best plans go by the wayside. Our expectations begin to pressure us in ways we don’t even realize. Es ...…
 
Hi there sexy, We are keeping things spicy on the podcast with the Love, Sex, Magic series and I am so excited to welcome Lara Eisenberg to the show today. She is one of the most well- studied, well-trained, well-expressed women when it comes to tapping into our inner sexuality, outer sexuality, and really experiencing life in a different way. ...…
 
If you're an english professor, as well as an author, poet, yoga teacher and playwright, what do you do after struggling with infertility? Why, you turn it into a play of course! When Lisa Grunberger heard the ART of Infertility was organizing an art exhibit in Philadelphia, she quickly adapted a book she had written into a screenplay, hired a ...…
 
Daniel: Welcome to “The Future Adjustment” Chiropractic Economics podcast series on what’s new and notable in the world of chiropractic. I’m Daniel Sosnoski, the Editor-in-Chief of “Chiropractic Economics.” And our guest today is Kelley Mulhern, DC, a graduate of Logan College of Chiropractic, and the author of ‘Community Connections!’, Relatio ...…
 
This week's special guest is Veteran small business owner, certified clinical therapist, and yoga instructor Christy Aletky. She joins Phill and John to discuss EMDR (Eye Movement Desensitization and Reprocessing), delve deep into the mind of Florida Man, talk about the effect of Hurricane Harvey on Texas, and the passing of legend Jerry Lewis! ...…
 
Clinical psychologist Erik Groessl talks about research showing the value of yoga in reducing pain, improving physical function and overcoming opioid addiction in military veterans, among other patients, in this conversation with Paul J. Mills of UC San Diego. Series: "The UC Wellbeing Channel " [Show ID: 32702]…
 
Clinical psychologist Erik Groessl talks about research showing the value of yoga in reducing pain, improving physical function and overcoming opioid addiction in military veterans, among other patients, in this conversation with Paul J. Mills of UC San Diego. Series: "The UC Wellbeing Channel " [Show ID: 32702]…
 
Clinical psychologist Erik Groessl talks about research showing the value of yoga in reducing pain, improving physical function and overcoming opioid addiction in military veterans, among other patients, in this conversation with Paul J. Mills of UC San Diego. Series: "The UC Wellbeing Channel " [Show ID: 32702]…
 
Clinical psychologist Erik Groessl talks about research showing the value of yoga in reducing pain, improving physical function and overcoming opioid addiction in military veterans, among other patients, in this conversation with Paul J. Mills of UC San Diego. Series: "The UC Wellbeing Channel " [Show ID: 32702]…
 
Google login Twitter login Classic login