Best Deanna Stanley Podcasts (2024)

1
Lipoprotein(a) Cholesterol and Disease Progression: Important New Data 31:43

18m ago31:43

31:43

This week, Dr. Kahn packs a lot of practical information on health and longevity into this "pea-cast." He discusses the longevity plan of Dr. Michael Roizen, a well-known physician and author, including his regular use of the Prolon Fasting Mimicking Diet (www.prolonfmd.com/drkahn). Another study examines the lifestyle habits of the ultra-elderly i…

1
Plaque Years: How Long Has Your LDL-Cholesterol Been Putting You at Risk? 27:34

19m ago27:34

27:34

Prayers for safety, healing, and peace in the USA and beyond. This week, Dr. Kahn dives into two fascinating case studies from the Kahn Center. But that's just the beginning. He also covers a range of mini-topics, including the role of CoQ10 in combating fatty liver disease, the surprising prevalence of unknown leaky valves in people over 60, and t…

1
25 Heart Disease Red Flags You Need to Know 25:25

4d ago25:25

25:25

In this week's episode, Dr. Kahn dives into some sizzling mini-topics, including the two foods that can raise your risk of death, the pros and cons of drugs like Ozempic, and the role of fitness in prostate cancer prevention. Plus, he shares some good news about coffee and its link to colorectal cancer. There's even a discussion about the surprisin…

1
Bonus Podcast: Cleerly Health CT - A Radical Advance in Diagnosis and Treatment 33:13

12d ago33:13

33:13

In this bonus episode, Dr. Joel Kahn interviews Dr. James Min, founder and CEO of Cleerly Health. Cleerly Health is revolutionizing heart diagnostics with their software, which analyzes coronary CT angiograms (CCTA) using AI to detect and evaluate heart plaque. Not all plaque is equal, and Cleerly Health focuses on identifying non-calcified or "sof…

1
Eating for the Planet: A Prescription for Life 24:50

11d ago24:50

24:50

This week, Dr. Kahn dives into a variety of intriguing health topics. He explores the potential of weight loss drugs to reverse sleep apnea and shares insights on the lifestyle benefits of the PROLON 5-day fasting-mimicking diet. Tune in to learn about the health perks of spending time in green spaces, the risks of plastics like bisphenol(A) for di…

1
Fish and TMAO: What You Need to Know 25:15

23d ago25:15

25:15

Dr. Joel Kahn emphasizes the importance of staying hydrated during these hot summer months and suggests adding trace mineral drops to your glass or stainless steel water bottle. Get your trace minerals here. In this week's "pea-cast," Dr. Kahn shares intriguing case studies from the Kahn Center, highlighting two common supplements for optimal healt…

1
Who Needs a Statin? Exploring the PREVENT Calculator 24:59

29d ago24:59

24:59

In this episode, Dr. Joel Kahn pays tribute to two influential figures, Drs. Endo and Mosley, who passed away this month. He also delves into the benefits of adding more tomatoes and choline-rich foods to your diet for heart health. Plus, even plant-based junk food is still junk food, and Dr. Kahn reminds us why it's best to avoid it. On a hopeful …

1
Reversing Early Alzheimer's with a Plant-Based Diet and Lifestyle 26:41

1M ago26:41

26:41

What an amazing week of important ideas to share. Dr. Kahn discussed a major study from the Cleveland Clinic showing that the sweetener Xylitol can cause blood clotting. Beware. Can plants help maintain and build muscle? Dr. Kahn says yes. Viagra helps blood flow to the brain—who knew? And colchicine shows benefits again, this time in stroke and TI…

1
Saving the Lives of Women: The Mediterranean Diet 26:10

1M ago26:10

26:10

June kicks off with important health lessons brought to you by Joel Kahn, MD. How about the relationship between higher testosterone levels in men and a lower risk of type 2 diabetes? A healthier CIMT ultrasound also predicts a lower risk of diabetes, as performed at the Kahn Center. Sauna bathing and better mental health is an interesting research…

1
The Safety of Fish Oil Supplements: More Complicated Than You Think 25:24

2M ago25:24

25:24

Dr. Kahn hopes everyone celebrated Memorial Day by remembering those who served and fell defending our right to be free, and he salutes their sacrifice. This week, Dr. Kahn dishes out bite-sized health tips on the surprising benefits of potatoes and lentils. Plus, he's got the scoop on two sizzling new studies about extra-virgin olive oil that you …

1
Why You Must Know Your Heart Calcium Score 25:04

2M ago25:04

25:04

This week Dr. Kahn was overloaded with important new science and discussed the risks of early menopause in women and the dangers of low testosterone levels in men. A concerning report on a rise in early colorectal cancer under age 45 is discussed. Two headline studies on the weight loss drug Wegovy (semiglutide) improving weight long term and impro…

1
Episode 7 - How do you learn? 26:10

2M ago26:10

26:10

We all learn in different ways, and often inn multiple ways. Sometime it's hard to help someone new because they learn differently that you. Join Kara and Deanna ask they talk about one learning style model and how they learn. For more reading: https://cft.vanderbilt.edu/guides-sub-pages/learning-styles-preferences/ https://www.mindtools.com/addwv9…

1
Intensive Cardiac Rehab: The Lifesaving Legacy of Ornish and Pritikin 28:47

2M ago28:47

28:47

In this episode of Heart Doc VIP, Dr. Joel Kahn reflects on a heartfelt Mother’s Day and dives into a smorgasbord of health-focused topics. From the ins and outs of hormone replacement therapy and the mighty power of CoQ10, to understanding apoB and the benefits of edamame and hemp seeds for managing blood pressure. We’ll also sprinkle some truth a…

1
Bonus Episode: Chatting Heart Health with Dr. Caldwell Esselstyn 44:10

2M ago44:10

44:10

Join Dr. Kahn as he dives into the world of cardiovascular health and nutrition with the legendary Dr. Caldwell Esselstyn from the Cleveland Clinic. At 90, Dr. Esselstyn is not only defying age but also continuing to inspire countless people with his work. Tune in to hear this insightful conversation filled with respect and admiration for a true pi…

1
Episode 6 - You too can ask questions! 21:18

3M ago21:18

21:18

Deanna Kara talk about conversation safety and how grace time and asking questions are necessary for people. For more information: https://hbr.org/2017/06/your-new-hires-wont-succeed-unless-you-onboard-them-properly?utm_medium=paidsearch&utm_source=google&utm_campaign=domcontent&utm_term=Non-Brand&tpcc=paidsearch.google.dsacontent&gad_source=1&gcli…

1
Understanding IGF-1 and Laron Syndrome 25:16

2M ago25:16

25:16

In this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Kahn's Creatine Capsules. Dr. Kahn also delves into the …

1
Episode 5 - The good, the bad, and the ugly about starting a new team 26:02

3M ago26:02

26:02

Does forming, storming, and norming really work? Join Deanna and Kara as they break down how this model works with psychological safety. To read more: https://psycnet.apa.org/record/1965-12187-001 https://www.mindtools.com/abyj5fi/forming-storming-norming-and-performing https://teamhood.com/team-performance-resources/team-development-cycle/…

1
Fight Heart Disease Like Cancer: Case Studies 31:31

3M ago31:31

31:31

This week, Dr. Kahn explores a variety of "mini-topics," including the presence of microplastics in fish, the link between heart disease and cancer, the ineffectiveness of the ketogenic diet for cardiovascular disease, and the lifetime risk and consequences of atrial fibrillation. Dr. Kahn also embraces the theme of "fighting heart disease like can…

1
The Death Knell for Chelation Therapy in Heart Disease 25:52

3M ago25:52

25:52

Welcome to Heart Doc VIP! This week, Dr. Kahn tackles a series of mini-topics including the use of colchicine in treating heart disease, the crucial role of oral health in managing atrial fibrillation, and why beta-blockers may not benefit many heart attack patients. Plus, hear Dr. Kahn's thoughts on Valter Longo, Ph.D.'s insights about the "5Ps" t…

1
Episode 4 -- How do onboard a new team member? 25:29

4M ago25:29

25:29

Adding a new member to your team can be hard. How do you help make that person more welcome and comfortable contributing? Deanna and Kara are hear to share some thoughts. Read more at: https://www.reddit.com/r/managers/comments/zmw5iu/how_do_you_all_onboard_new_team_members/?rdt=51883 https://www.skillsyouneed.com/ips/join-team.html…

1
Bonus Episode: The Power of Water Fasting: A Deep Dive with Alan Goldhamer 36:18

3M ago36:18

36:18

Fasting is often hailed as nature's oldest remedy, and no one knows the ins and outs of fasting, especially water fasting, better than Alan Goldhamer, DC, from the True North Health Center. In this bonus episode, Dr. Kahn explores the nuances of inpatient-monitored water fasting with the expert himself.…

1
Heart Talks: Unveiling Silent Brain Diseases and Revolutionary Diabetic Control with PROLON 25:08

3M ago25:08

25:08

This week, Dr. Kahn discusses new data indicating that the 5-day Fasting Mimicking Diet, called PROLON, can assist in improving measures of diabetic control in Type 2 disease. PROLON is available at prolonfmd.com/drkahn. He also discusses blood pressure and brain health, as well as heart disease after menopause. For the main topic, Dr. Kahn highlig…

1
Are Viagra and Cialis Anti-Aging Medications? 26:19

4M ago26:19

26:19

This week's episode dives into a garden of plant-based mini topics, exploring the benefits of low-fat vegan diets for Type 1 diabetes, hypertension, and autoimmune diseases. Plus, we sift through new studies linking red meat consumption with cancer and overall mortality. But the centerpiece of our discussion? We're delving into the intriguing and e…

1
Episode 3 - How can we make DEI not so awkward? 27:21

4M ago27:21

27:21

DEI is being blamed for a lot recently - even the bridge disaster in Baltimore! Is there a way to make DEI less preachy and more woven into the fabric of your work? Maybe! Articles mentioned in this episode: https://www.washingtonpost.com/business/2024/02/20/corporate-diversity-job-cuts/ https://www.cnn.com/2024/01/07/us/dei-attacks-experts-warn-of…

1
The Bone-Heart Connection: Preventing Fractures with Dr. Kahn 34:41

4M ago34:41

34:41

This week, we're diving into a headline that's been stirring up controversy: Skipping breakfast and cramming all your eating into an 8-hour window could nearly double your risk of heart disease. Sounds alarming, right? Dr. Kahn breaks it down for us in a bite-sized segment you won't want to miss. But wait, there's more! Ever heard of C15, aka Fatty…

1
Episode 2 - The hard stuff - firing people 23:37

4M ago23:37

23:37

You can have Psychological Safety even with bad corporate culture, but it's harder! So what does a good culture look like when they're dealing the the hard stuff? Articles Mentioned in the episode: Senior AWS dev claims Amazon is quietly trying to encourage employees to quit in a push to covertly cut numbers, https://www.itpro.com/business/senior-a…

1
Do Statins Cause Dementia and Alzheimer's? The Truth Behind Statins, Memory, and Plant-Based Prevention 30:29

4M ago30:29

30:29

Hope everyone enjoyed the Reversing Heart Disease Naturally 2.0 Summit online. Keep an eye out for the upcoming replay weekend! This week, Dr. Kahn covers some fascinating 'mini-topics,' including the effects of licorice on blood pressure, insights into cholesterol measures and survival highlighting the significance of elevated lipoprotein(a), the …

1
Does a High Protein Diet Cause Clogged Arteries? 20:35

4M ago20:35

20:35

Last week, Dr. Kahn dived into the intriguing world of total body MRI scanning, and you folks couldn't get enough of it! Thanks for all the love and feedback. This week, he's shaking things up with a series of "mini topics" that are as fascinating as they are vital. Buckle up as he explores: The not-so-appetizing topic of plastic bits we're unknowi…

1
What have you done for yourself lately? 2:11

5M ago2:11

2:11

Just a quick catch up so you know what we're doing! Don't worry, we'll be back with a regular episode soon.By Deanna Stanley

1
Total Body Non-Contrast MRI: Ready For Prime Time Cancer Screening? 30:09

4M ago30:09

30:09

Dr. Kahn has just returned to Michigan, wrapping up a whirlwind two months in sunny southern Florida. Between seeing nearly 100 fresh faces and catching up with returning patients, it's been a ride he's truly thankful for. This week's episode is a mixed bag of fascinating mini-topics, including the latest scoop on how fasting for three days or more…

1
Niacin (Vitamin B3): Is There a Recent Study Showing it's Unsafe? 24:17

5M ago24:17

24:17

Dr. Kahn struggles this week to fit in all the new and exciting health news you should know for optimal health. Certainly, the report using the Prolon Fasting Mimicking Diet regularly lowers biological age and improves liver and immune health is noteworthy (www.prolonfmd.com/drjkahn). A study of Tai Chi for lowering blood pressure is a surprise as …

1
Episode 1 - What is Psychological Safety and why you should care? 15:32

5M ago15:32

15:32

In this episode we explain what Psychological safety is, and why you should care! Sources: Gartner Research, The Missing Element in Nearly Every Learning Strategy; Gallup, State of the American Workforce Report; Zak, Paul J., “The Neuroscience of Trust,” Harvard Business Review, January 2017, https://www.accenture.com/us-en/blogs/business-functions…

1
Bonus Podcast: Energy Medicine for Heart Health - Summit 2.0 is Near 32:00

5M ago32:00

32:00

Are you excited? Reversing Heart Disease Summit 2.0 is approaching with an all-star faculty and interviews. You can register now at the link below. As a bonus, join me and Drew Sinatra, ND (son of Stephen Sinatra, MD, of blessed memory) for a fascinating conversation on energy medicine, earthing, grounding, and more for cardiovascular health. Regis…

1
Mastering Your Heartbeat: The Ultimate Test List for Optimal Heart and Health 25:47

5M ago25:47

25:47

Welcome to Heart Doc VIP! This week, Dr. Kahn dives into a series of "mini-topics," including the benefits of plant-based diets on sexual health, how Tai Chi can lower blood pressure, the scoop on salt substitutes for managing blood pressure, and uncovering the heart health risks associated with plastics. The spotlight of the episode is on "The Ult…

1
Got PS Promo 1:01

5M ago1:01

1:01

By Deanna Stanley

1
Heart Month: Go Red for Women's Heart Health 25:11

5M ago25:11

25:11

February is Heart Month, focusing on women's heart health, often highlighted in the Go Red For Women campaign. This week, Dr. Kahn delves into several 'mini-topics,' including new data that suggests a protective effect of drugs like Cialis against the future risk of dementia. He also outlines 6 important lab biomarkers to request at your next healt…

1
Heart Month 2024: The Latest on Cholesterol & Lipoprotein(a) Insights 28:49

5M ago28:49

28:49

February is Heart Month, and in this special episode, we dive deep into the heart of health for both men and women. Dr. Joel Kahn shares fascinating new insights into the connection between prostate health in men and overall heart health, highlighting the importance of preventive lifestyles. Discover why adding "fitness for your prostate" should be…

1
Unraveling the Heart-Gut Mystery with TMAO Expert Dr. Stanley Hazen 35:17

5M ago35:17

35:17

This week on Heart Doc VIP, Dr. Joel Kahn sits down with the legendary Dr. Stanley Hazen, a trailblazer from the Cleveland Clinic who's shaking up the cardiology world. In a landmark 2011 study, Hazen's team unveiled the critical link between our gut and heart health, thrusting TMAO into the spotlight as a major marker for heart disease. Fast forwa…

1
The Power of the Fasting Mimicking Diet (PROLON): Unleashing Health Secrets with Dr. Kahn 25:16

6M ago25:16

25:16

In this week's episode, Dr. Kahn dives into his experience with the 5-day Fasting Mimicking Diet (Prolon by L-Nutra), where he led an online troop of nearly 1,000 health warriors to conquer their January health goals. Spoiler alert: It was a smashing success! He also unpacks a new study that put Prolon to the test for chronic lymphocytic leukemia, …

1
How to Beat Your Appetite: The Science of Bitters Hops 23:43

6M ago23:43

23:43

Dive into an enthralling new episode at the Kahn Center this week, where Dr. Joel Kahn delves into groundbreaking research on Lipoprotein(a). He reveals that, particle for particle, it's significantly more atherogenic than LDL-cholesterol. However, given the higher prevalence of LDL-C particles, focusing on reducing LDL-C remains crucial. Next, Dr.…

1
Unlock Your Health: Chocolate, Hearing Aids, and The Power to Release Your Own Stem Cells with Dr. Kahn 23:32

6M ago23:32

23:32

Broadcasting straight from the standing desk at the sunny Florida Kahn Center, Dr. Kahn's latest episode is like a sampler platter of health wisdom. He's dishing out bite-sized nuggets of knowledge from fresh scientific studies. Ever wondered if chocolate can actually help with blood pressure? Or how hearing aids might be the secret to a longer lif…

1
Revolutionizing Cardiac Care: Dr. Kahn Discusses PEMF Therapy with Dr. William Pawluk 41:23

6M ago41:23

41:23

In this special bonus episode of Heart Doc VIP, Dr. Joel Kahn dives into one of the most frequently asked questions at the Kahn Center for Cardiac Longevity: What's the deal with PEMF, or Pulse Electro-Magnetic Field therapy? To get to the heart of the matter, Dr. Kahn sits down with Dr. William Pawluk, a renowned expert and a global authority on P…

1
You Are What You Eat: Unpacking The Twin Study Documentary & Exploring Dairy Dilemmas and Supplement Secrets 23:53

6M ago23:53

23:53

This week's episode of Heart Doc VIPP with Dr. Joel Kahn is a whirlwind of intriguing health insights. Dr. Kahn, our ever-curious heart health guru, revisits the contentious topic of full-fat dairy and its effects on the heart. He also introduces us to Fatty 15, a new supplement that's snagging the spotlight. If your interest is piqued, snag a disc…

1
Kicking Off 2024: Garlic's Power, Heart Breakthroughs, and the Wonders of Fatty Acids & Fasting Diets 23:56

7M ago23:56

23:56

Happy and healthy 2024! In this energizing start to the new year, Dr. Kahn brings you an action-packed episode of the "pea-cast." He dives into a variety of bite-sized topics, including the link between garlic consumption and reduced cancer risk, plus a roundup of the top scientific breakthroughs in heart disease from 2023. Next up, Dr. Kahn delves…

1
Unveiling Heart Secrets: Statins, Stents, and the Wisdom of Second Opinions 25:39

7M ago25:39

25:39

Happy Holidays! As we wrap up the year, join us for the final "pea-cast" of 2023 in this special episode of Heart Doc VIP with Dr. Joel Kahn. But don't worry; we're already gearing up for an exciting weekly lineup in 2024! In this episode, Dr. Kahn explores a medley of intriguing topics. First, he sheds light on the surprising benefits of statin me…

1
How Garlic and Olive Oil Can Boost Your Heart Health: Insights from the A4M Anti-Aging Conference 26:07

7M ago26:07

26:07

In this week's episode of Heart Doc VIP with Dr. Joel Kahn, we dive into a variety of engaging mini-topics, including the latest research on the cardiovascular benefits of aged garlic. Dr. Kahn shares insights about the specific brand utilized at the Kahn Center, which you can check out here: Kyolic® Aged Garlic Extract™ - One Per Day. Additionally…

1
Hydration Check: Unveiling the Facts with a Unique Trial Offer 24:57

8M ago24:57

24:57

This week, Dr. Kahn explores a variety of "mini-topics," delving into the connection between oral health and heart health, as well as the impact of homocysteine levels on high blood pressure. At the Kahn Center, we effectively lower homocysteine using this top-quality product: Homocysteine Supreme. The episode also features a comprehensive look at …

1
Bonus Podcast: The Role of Oral Health in Heart Disease 40:15

8M ago40:15

40:15

Get ready for a bonus treat in this special episode of Heart Doc VIP with Dr. Joel Kahn! We're diving into the world of integrative dentistry with our guest, Doug Thompson, DDS. Not just your everyday dentist, Dr. Thompson blends his extensive expertise in dental, cardiovascular, and nutritional fields to offer a unique perspective. Operating out o…

1
Silent Atherosclerosis Unveiled: The PESA and PrevCAD Trials, Plus HDL-Cholesterol and Hair Growth Insights 25:31

8M ago25:31

25:31

This week, Dr. Kahn touches on mini-topics regarding HDL-cholesterol and the brain, pumpkin seeds and hair growth, lipoprotein(a), and others. He then shifts focus to the main topic: a 6-year update on the PESA trial in Madrid, followed by a look at the upcoming PrevCAD trial targeting young people. Just like at the Kahn Center, the PESA study in M…

1
Special Guest Karen Kahn, RN: Vegan Cooking Tips for Thanksgiving and Beyond 26:02

8M ago26:02

26:02

While Thanksgiving weekend is still fresh in our minds, Dr. Kahn invites his wife, Karen Kahn, RN, BSN, and certified Food for Life instructor, to share insights on meal planning. Karen delves into her process of discovering new recipes, organizing meal preparation, and adapting dishes to accommodate food allergies when necessary. She emphasizes th…

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Deanna Stanley Podcasts

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