Best Dhru Purohit Podcasts (2024)

1
Biological Dentist Reveals Hidden Dangers: The Connection Between Root Canals, Poor Dental Work, and Chronic Disease 1:31:53

2h ago1:31:53

1:31:53

This episode is brought to you by Thesis, Cozy Earth, and Lumebox. We don’t always consider that chronic disease and overall health can start with oral health, but biological dentists know that optimal health and gut health begins in the mouth. Root canals are a controversial topic because, while they are often necessary, they can become a source o…

1
Neuroscientist Shares the Number One Activity You Can Do to Prevent Alzheimer’s, Dementia, and Build A Super Brain with Wendy Suzuki 1:22:31

10m ago1:22:31

1:22:31

This episode is brought to you by BiOptimizers, Birch Living, and Lifeforce. What if daily habits could transform your anatomy and physiology by creating new brain cells, enhancing synapses, preventing aging, and improving your mood? Today’s guest, Dr. Wendy Suzuki, shares the lifestyle habits that can achieve all of this. Today on The Dhru Purohit…

1
PhD Shares One of the Most Critical Antioxidants in the World for Longevity, Gut Health, Sleep, and Disease Prevention with Dr. Deanna Minich 1:26:02

22m ago1:26:02

1:26:02

This episode is brought to you by Bon Charge, Lifeforce, and Lumebox. What if we told you there’s a holy grail of molecules that can prevent early aging, promote longevity, and help prevent dementia and Alzheimer’s? This super powerful hormone, neurotransmitter, and antioxidant is melatonin. Today’s episode is a masterclass on melatonin and its cru…

1
The Top Brain-Boosting Foods and Neuro-Protective Lifestyle Tips with Max Lugavere 1:40:21

7h ago1:40:21

1:40:21

This episode is brought to you by Momentous, Our Place, and Fatty15. The rates of Alzheimer’s disease are on the rise and are set to triple by 2050. What’s causing this increase, and what can be done in midlife to prevent a late-life diagnosis? Today’s guest is passionate about this topic and is on a mission to share what he has found through his r…

1
Experts Share Top Tips for Navigating Perimenopause, Menopause, and Beyond and Explain the Profound Benefits of Hormone Replacement Therapy 1:08:32

1d ago1:08:32

1:08:32

This episode is brought to you by Cozy Earth, One Skin, and Manukora. Today on the Dhru Purohit Show, we have a special compilation episode featuring Dhru's conversations with several podcast guests about hormone replacement therapy and the changes women undergo during perimenopause and menopause. Dr. Sara Gottfried explains why women experience sh…

1
Functional Dentist Reveals the Connection Between Oral Health and Chronic Disease, and How to Actually Prevent and Reverse Cavities, Gingivitis, and More 1:32:38

6d ago1:32:38

1:32:38

This episode is brought to you by Birch Living, Bon Charge, and BiOptimizers. The oral microbiome plays a crucial role in achieving true health and longevity. While science has only recently confirmed what many Ayurvedic practices, Functional Medicine doctors and biological dentists have long known—without a healthy mouth, teeth, and gums, overall …

1
Doctor Shares the Number One Factor that Predicts How Long You’ll Live with Tyna Moore, ND 1:48:15

8d ago1:48:15

1:48:15

This episode is brought to you by Lifeforce, LMNT, and Lumebox. Metabolic health is key to true longevity. Without actively focusing on metabolic health, the risk of chronic disease increases. Whether cardiovascular disease, cancer, or type 2 diabetes, improving metabolic health through lifestyle changes can lead to long-term health and meaningful …

1
Four Controversial Truths About Children’s Health That We Need to Normalize With Integrative Pediatrician Joel Gator Warsh 1:38:36

14d ago1:38:36

1:38:36

This episode is brought to you by Bioptimizers, Lumebox, and Air Doctor. The rates of chronic disease in children are rising at an alarming rate. Type 2 diabetes and increasing rates of autism are just two of the diagnoses affecting children today. What’s at the root of these increases, and how can we support children and families in protecting the…

1
206 - Stress & Sleep With Daniella Sax 44:33

24d ago44:33

44:33

Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an international speaker and life strategist, she focuses on "Living Authe…

1
If You’re Serious About Living Longer, You Have to Get Serious About Getting Strong, Here’s How to Get Started 49:59

26d ago49:59

49:59

This episode is brought to you by Momentous, Lumebox, and AquaTru. We know that resistance training is a core component of health and longevity, but it can be daunting for many people to understand where and how to start. If you're seeking expert advice on getting started or continuing your journey to implement resistance training and maintain lean…

1
Why Some Relationships Don’t Last with Esther Perel (Rebroadcast) 56:28

20d ago56:28

56:28

This episode is brought to you by Birch Living, Bioptimizers, and Cozy Earth. As human beings, relationships are fundamental to who we are. We know that relationships can be a significant source of happiness and fulfillment in our lives, but they can also be a major source of stress. So, why is it that we often find relationships so hard? This week…

1
Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison 1:46:04

22d ago1:46:04

1:46:04

This episode is brought to you by OneSkin, Bon Charge, and Lumebox. The rates of Alzheimer’s, dementia, and overall cognitive decline are increasing. However, our daily choices can increase our risk or set us up for optimal brain health, regardless of age. Today’s guest shares powerful research demonstrating how positive lifestyle choices can preve…

1
Autoimmune Diseases Are On the Rise: The Hidden Contributing Factor that No One Is Talking About with Dr. Sara Gottfried 1:39:23

27d ago1:39:23

1:39:23

This episode is brought to you by Fatty15, Our Place, and Lumebox. Autoimmune conditions are on the rise, driven by various environmental factors. One often overlooked contributor? Trauma. Today’s guest sheds light on how trauma influences the body to attack itself, triggering autoimmune diseases. Today, on the Dhru Purohit Show, Dhru interviews Dr…

1
205 - What’s Wrong With Our Sleep Today With Manohar Gandhi 28:16

1M ago28:16

28:16

Manohar grappled with insomnia, leading to a desperate pursuit for a solution. Despite consulting psychologists and resorting to Anti-Anxiety Pills, the issue persisted. It was through the discovery of meditation that he found a lasting remedy. While immediate relief was not forthcoming, his perseverance with meditation eventually alleviated his an…

1
Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD 2:36:46

1M ago2:36:46

2:36:46

This episode is brought to you by Momentous, Lifeforce, and Lumebox. Amidst the clamor surrounding optimal diets, calorie balance, and weight loss, it’s challenging to discern credible research interpreted by trusted sources. Today’s guest leverages experience and expertise to decipher the science and present factual insights as a trusted source in…

1
“People Pleasing is Destroying Your Life!” - Anita Moorjani on Her Top Lessons Learned from Her Near-Death Experience 2:12:45

1M ago2:12:45

2:12:45

This episode is brought to you by Birch Living, Bioptimizers, and Bon Charge. Is a life of fear and people-pleasing holding you back from truly living? Today’s guest shares how a lifetime of negative self-talk, people-pleasing, and dimming her light out of fear of being seen led her to neglect her body and its needs, ultimately resulting in a cance…

1
An Honest Conversation About the Pros and Cons of Ozempic for Adults with Dr. Tyna Moore 1:47:28

1M ago1:47:28

1:47:28

This episode is brought to you by LMNT, Lifeforce, and Lumebox. The conversation around GLP-1 agonists has often been one-sided and biased by mainstream media, leading to myths about who should use these drugs, how they should be prescribed, and their side effects. Today’s guest offers a more comprehensive perspective on these medications and discu…

1
Former Harvard Professor Exposes the Shocking Truth About Blue Light's Impact On Cancer, Diabetes, and Fatigue with Dr. Martin Moore-Ede 1:11:30

1M ago1:11:30

1:11:30

This episode is brought to you by Lumebox and Air Doctor. Our modern world is saturated with blue light exposure, from our devices at home to those in the workplace. With chronic exposure to artificial light and insufficient exposure to sunlight, we often overlook the long-term impact on our circadian rhythms. Today’s guest joins us to raise awaren…

1
204 - Sleep & Healthy Period With Sharda Agarwal 33:28

1M ago33:28

33:28

Sharda Agarwal is the Co-founder of Sepalika – India’s Premier Online Women’s Health Clinic. Her company’s mission is to provide natural solutions to two big issues women face today - fertility & PCOD. Sepalika does this using precision lab test analysis, nutrition, vitamins and minerals, acupressure, and lifestyle. Over the last four years, they h…

1
How Thinking About Our Death Can Radically Energize Our Life Today with Jodi Wellman 1:28:10

2M ago1:28:10

1:28:10

This episode is brought to you by Cozy Earth and AquaTru. Conversations about death are often uncomfortable and avoided by many. However, open and honest discussions about death and mortality can help us live more intentionally and clarify what truly matters in our day-to-day lives. Today’s guest wants us to get truly comfortable with death—to star…

1
Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How to Reduce Your Risk of Cognitive Decline at Any Age, and How to Build a Super-Brain with Louisa Nicola 1:42:05

2M ago1:42:05

1:42:05

This episode is brought to you by Momentous, Our Place, and Air Doctor. We know that the seeds of Alzheimer’s disease are planted at least twenty years before a diagnosis. It’s never too early to think about the lifestyle changes that can influence brain health and reduce the risk of developing neurodegenerative diseases. With all the health and we…

1
Doctor Makes His Case for the Carnivore Diet to Heal Chronic Gut Conditions and Shares What We Know and Don’t Know About High Cholesterol with Dr. Shawn Baker 1:49:42

2M ago1:49:42

1:49:42

This episode is brought to you by Cozy Earth, Fatty15, and Lifeforce. With all the diets out there, determining which one is the right fit is often confusing. Today’s guest offers hope for individuals who may be feeling tired, weak, or dealing with gut challenges and explains why the carnivore diet offers simplicity and reduces inflammation at the …

1
How to Tackle Stress, Live Life on Your Own Terms, and Achieve Health at Any Age with Lisa Bilyeu 1:36:29

2M ago1:36:29

1:36:29

This episode is brought to you by BiOptimizers, Momentous, and Lifeforce. Living a life of longevity includes prioritizing habits that promote health and having the confidence to know what serves your goals and what can sabotage your health. On the road to living to 100 and beyond, today’s guest shares her top tips on longevity, boundaries, and lea…

1
203 - Our 4 Worlds & Sleep With Eleanor Haspel-Portner 41:40

2M ago41:40

41:40

Dr. Eleanor Haspel-Portner, Ph.D., PCC, has been in private practice as a psychologist, coach, and astrologer since 1974. She earned her Ph.D. at the University of Chicago, Department of Comparative Human Development. Eleanor became the 10th Reiki Master/Teacher to be initiated in the West in 1982. In addition, she served as President of the Southe…

1
How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep Are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer 1:40:33

2M ago1:40:33

1:40:33

This episode is brought to you by Maui Nui, BON CHARGE, and Aqua Tru. Mental health disorders are on the rise at alarming rates. Although access to therapy and medications has increased, the rates continue to grow, leaving millions to suffer. There has to be another approach to treatment, and today’s guest is here to show us what traditional medici…

1
Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson 1:37:05

3M ago1:37:05

1:37:05

This episode is brought to you by Birch Living, Cozy Earth, and Lumebox. The conversation about longevity inevitably includes the goal of aging with strength and vitality. At 70 years old, today’s guest brings a wealth of experience and insight into health and well-being. He discusses his shift from focusing on demanding endurance activities to sus…

1
Top Gastroenterologist Explains The Connection Between Belly Fat, Inflammation, and Heart Disease and Why Your Diet Is Destroying Your Gut With Dr. Pal 1:29:30

3M ago1:29:30

1:29:30

This episode is brought to you by LMNT, Lifeforce, and AquaTru. Cardiovascular disease is increasingly prevalent among South Asians, particularly Indian immigrants. The rise of this health issue, especially among younger Indian Americans, is attributed not only to lifestyle factors but also to cultural beliefs surrounding success and a lack of emph…

1
Mainstream Medicine Says Seed Oils Are Completely Safe, But This Doctor Says They’re Destroying Our Health with Dr. Cate Shanahan 1:51:38

3M ago1:51:38

1:51:38

This episode is brought to you by BiOptimizers, Momentous, and Lumebox. The debate around vegetable oils is heating up in the wellness community. While some tout them as a heart-healthy swap for saturated fats, others argue they pose more significant risks to our health than previously believed. Our guest today contends that vegetable oils are wrea…

1
202 - Transdermal Use Of Herbs For Sleep With Dr Marianne Teitelbaum 34:07

2M ago34:07

34:07

Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984. She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from…

1
Weight Loss Expert Shares Top Ways To Burn Stubborn Belly Fat And Achieve Optimal Body Composition In Your 40s, 50s, And Beyond with JJ Virgin 1:39:36

3M ago1:39:36

1:39:36

This episode is brought to you by BON CHARGE, Plunge, and Lifeforce. When tackling weight loss, most people turn to the tried-and-true methods of cutting calories and increasing exercise. But what if these tactics don't deliver results? How do we safeguard against losing muscle instead of fat? It's time for a paradigm shift: prioritize body recompo…

1
Scientist Explains The Powerful Role Of Nitric Oxide In Preventing Alzheimer’s Disease And How To Protect Our Brains With Nathan Bryan, PhD 1:45:33

3M ago1:45:33

1:45:33

This episode is brought to you by Cozy Earth, Fatty15, and Birch Living. Cardiovascular disease still ranks as the leading cause of death for both men and women. Surprisingly, half of those affected show no symptoms before an event. Low levels of nitric oxide—a molecule that promotes vasodilation and smooth blood flow—could be primarily responsible…

1
Tapping Into The Power Of Sunlight And Practical Tips On Reducing Junk Light From Your Life With Alexis Cowan, PhD 1:09:45

3M ago1:09:45

1:09:45

This episode is brought to you by Lumebox and AquaTru. Numerous experts have explored the myriad factors associated with chronic disease. However, our guest today sheds light on an often overlooked factor: junk light. Our modern lifestyles frequently experience diminished exposure to natural sunlight and constant exposure to blue light emitted by p…

1
How To Stop Fear From Ruling Your Life With Adam IN-Q 1:36:04

3M ago1:36:04

1:36:04

This episode is brought to you by Lumebox, Plunge, and AquaTru. Embracing longevity involves nurturing creativity and immersing oneself in passions. Many believe creativity is only reserved for children, but today’s guest emphasizes that it's an essential aspect of life for everyone. Exploring creativity should be an ongoing practice, fostering awa…

1
201 - Using Intuition To Sleep Better With Geeta Sethi 24:07

3M ago24:07

24:07

A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or creating nourishing meals in her kitchen! Her spiritual journey of seeking answers from life after losing her husband to a heart attack at a young age led her to exploring the wisdom of Ayurveda which was…

1
The World’s Top Expert On Narcissism Reveals How to Spot Toxic Personalities And Remove Them From Your Life With Dr. Ramani 1:53:02

3M ago1:53:02

1:53:02

This episode is brought to you by Momentous, BON CHARGE, and Lifeforce. Social media often mentions narcissism, but what exactly does this term entail? What traits define a narcissist, and what are the implications of being in a narcissistic relationship? Today’s guest contends that these relationships pose the most significant public health challe…

1
Toxicologist Reveals The Top 7 Sources of Hidden Toxins In Your Home And How to Protect Your Brain And Body With Yvonne Burkart, PhD 1:59:27

3M ago1:59:27

1:59:27

This episode is brought to you by BiOptimizers, Lifeforce, and Air Doctor. Unseen toxins lurk in everyday household products, increasing our risk of cancer and chronic diseases. They contaminate our air and water, and they're everywhere. Learning where they hide empowers us to choose safer options, safeguarding our health and loved ones. Today on T…

1
How To Reclaim Your Energy, Supercharge Your Mitochondria, And Get Out Of The Grips Of Big Food And Big Pharma With Dr. Casey Means And Calley Means 2:14:54

4M ago2:14:54

2:14:54

This episode is brought to you by Maui Nui, Cozy Earth, and BON CHARGE. More than sixty percent of individuals are facing chronic conditions. Our modern world has led to a society that is getting sicker and facing more chronic diseases despite advances in technology and healthcare. Metabolic dysfunction is at the root of these conditions, and the p…

1
Exploring the Root Causes of Chronic Back Pain and What to Do About It with Dr. Stuart McGill 2:04:02

4M ago2:04:02

2:04:02

This episode is brought to you by Birch, Plunge, and AquaTru. Back pain is a common affliction exacerbated by our modern and sedentary lifestyles. This discomfort frequently hinders work and daily activities. Our guest today delves into the back's anatomy, identifying movements—or lack thereof—that contribute to pain and discussing factors contribu…

1
Holistic Pediatrician Reveals Top Reasons Why Kids Are Sicker Than Ever Before And How To Raise Resilient and Healthy Kids With Dr. Elisa Song 1:36:09

4M ago1:36:09

1:36:09

This episode is brought to you by LMNT, Momentous, and Lifeforce. Despite advances in technology, children today are facing significant physical and mental health challenges. We are in the midst of a mental health emergency, and chronic disease among children is on the rise. The stressors of the modern world, ultra-processed foods, and excessive sc…

1
Neuroscientist Explains How To Rewire The Brain To Manifest Your Goals And Desires With Dr. James Doty 1:50:20

4M ago1:50:20

1:50:20

This episode is brought to you by BiOptimizers and Lumebox. The concept of manifestation is often discussed, yet many need a clearer understanding of its essence and how to integrate it into their lives. Our guest today is poised to explore manifestation in depth, uncovering its neuroscience foundations and practical application. Today, on the Dhru…

1
The Top Reasons Why Regular Alcohol Consumption Is Holding You Back And What To Do About It With Ruari Fairbairns 1:52:23

4M ago1:52:23

1:52:23

This episode is brought to you by Cozy Earth and AquaTru. Alcohol is often featured prominently in celebrations and social gatherings, fostering connections. However, we know that regular alcohol consumption can significantly affect both our physical and mental well-being. Our guest today is poised to explore society's relationship with alcohol, br…

1
Cardiologist Shares The Real Cause of Heart Attacks, What to Do About Microplastics and the Top Tests to Assess Heart Health With Dr. Michael Twyman 2:06:54

4M ago2:06:54

2:06:54

This episode is brought to you by Plunge and Lumebox. Heart disease stands as one of the foremost global killers, claiming the top spot as the leading cause of death among women. With numerous factors contributing to its development, the future lies in precision cardiology—individually, customized, and prevention-focused. Today's episode is a deep …

1
200 - Female Specific Sleep Disorders With Dr Ramakrishnan Nagarajan 27:43

4M ago27:43

27:43

Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree in Medical Management from University of Southern California. He is currently the Director of Critical Care Services at Apollo Hospitals, Chennai and is a Senior Consultant in C…

1
The Number One Food For Maintaining Fat Loss And How To Sustain A Healthy Weight And Body Composition With Michelle Shapiro 1:30:42

4M ago1:30:42

1:30:42

This episode is brought to you by Lifeforce and Lumebox. The weight loss journey isn’t always based on healthy and sustainable habits. Often, the pressure to lose weight can lead to drastic actions that can be harmful. Today’s guest is on a mission to share her weight loss journey, which she does not recommend to others, and provide guidance on how…

1
The 7 Anti-Aging Spices You Need To Eat! - Heal The Body & Stop Inflammation with Deanna Minich 1:44:16

4M ago1:44:16

1:44:16

This episode is brought to you by Bioptimizers, Momentous, and Air Doctor. We know that spices have healing properties, but we are now learning that they can help us live longer and fight disease. Today’s guest, nutrition researcher Dr. Deanna Minich is giving us a master class on spices. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. M…

1
Killing and Starving Cancer Cells Using the Power of Ketogenic Diets, Metabolic Therapies, and Hyperbaric Oxygen Combined with Standard of Care with Dominic D'Agostino, Ph.D. 1:38:15

4M ago1:38:15

1:38:15

This episode is brought to you by Cozy Earth, Maui Nui, and Lumebox. We’ve heard about Dr. Thomas Seyfried’s groundbreaking research and approach to cancer as a disease of metabolic dysfunction. Today’s guest was inspired by Dr. Seyfried’s metabolic approach and conducted his own research on brain cancer cells using ketone-based metabolic therapy a…

1
Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think! 56:58

5M ago56:58

56:58

This episode is brought to you by Birch Living, Lifeforce, and Plunge. We’ve heard of tests that are used as traditional measures of longevity. Still, a lesser-known but equally important test that should be factored into longevity and long-term independence is VO2 max. This test measures how well your body uses oxygen during exercise, which ultima…

1
199 - Sleep, Blue Light & Leptin Resistance With Mugdha Pradhan 38:59

5M ago38:59

38:59

Mugdha Pradhan is the CEO & Founder of iThrive, TedX speaker, Healer & Spiritual Coach. In 2017 despite having a Master's in Nutrition she struggled with her own personal health issues, learning the nuances of Functional Medicine which then transformed her health. She lost 37 kgs and reversing an autoimmune condition. Moving from Canada to India, s…

1
The Top Causes of Autism & How to Reduce its Risk - What Every Parent Needs to Know with Dr. Suzanne Goh 1:40:11

5M ago1:40:11

1:40:11

This episode is brought to you by Momentous, Lumebox, and Air Doctor. One in thirty-six children is diagnosed with autism. While 50% of the increase in diagnoses is due to increased awareness about autism, at least 50% of those diagnoses are based on an actual increase in the number of cases. Families navigating this diagnosis can often be inundate…

1
Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi 1:49:02

5M ago1:49:02

1:49:02

This episode is brought to you by BiOptimizers, Lumebox, and AquaTru. Women can spend up to 40% of their lives in menopause, and we know that they often experience changes in their mood, cognition, and overall brain health during this time. But these changes aren’t discussed openly or discussed with no helpful solutions, leaving women feeling hopel…

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