Best Dr Trish Leigh Podcasts (2024)

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#Episode 19: Meditation to Alleviate Anxiety w/ Dr. Trish Leigh 2:39

2h ago2:39

2:39

Send us a Text Message. When suffering from anxiety, it may feel like there's no solution. However, studies have shown that just 3-minute intervals of meditation can greatly alleviate your symptoms and improve decision-making. If you want to take it a step further to really target brain dysfunction, which leads to anxiety, neurofeedback has also be…

1
#Episode 132: How Porn Affects Fidelity w/ Dr. Trish Leigh 7:49

14h ago7:49

7:49

When you watch porn, your chances of cheating on your partner SKYROCKET. While you may not want to believe it, infidelity issues are a huge problem among men who have a porn habit. This is due to the seeking and searching behavior that porn will inevitably lead to. Your brain will get so used to seeking and searching for the next dopamine hit that …

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The Science Of Porn Induced Erectile Dysfunction w/ Dr. Trish Leigh | Ep. 255 1:06:38

24d ago1:06:38

1:06:38

Listen to episode 47 - The Neuroscience of Porn Addiction w/ Dr. Trish Leigh - https://sites.libsyn.com/188300/ep-47-the-neuroscience-of-porn-addiction-w-dr-trish-leigh Listen to episode 55 - The Neuroscience of Porn Addiction w/ Dr. Trish Leigh (Part 2) - https://sites.libsyn.com/188300/ep-55-the-neuroscience-of-porn-addiction-w-dr-trish-leigh-par…

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Attachment Specialist: Why Are So Many Men Anxious & Avoidant w/ Adam Lane Smith | Ep. 259 52:29

6h ago52:29

52:29

In episode 259 of The Super Human Life, host Frank Rich interviews Attachment Specialist, Adam Lane Smith. The conversation explores the concepts of anxious and avoidant attachment styles and how they impact relationships. Adam emphasizes the importance of personal sovereignty and emotional regulation for achieving secure attachment. He also discus…

1
825 - Q&A: Getting Over Fear, Trusting God, and the Biblical Basis for Emotional Healing to Quit P*rn with Sathiya and Shawn 45:44

1h ago45:44

45:44

Join us for our another live-coaching episode! We're excited to answer a question from a courageous man on the recovery journey, as well as a listener-submitted question. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the coaching, Sathiya and Shawn dive into the impact of learning to experience a…

1
824 - Three Major Changes To Expect When Quitting Porn 12:48

1h ago12:48

12:48

We focus a LOT on the negative consequences of porn addiction, and for good reason. The fear of pain is often more motivating than the promise of reward. BUT...it can't be all about escaping consequences forever. That type of motivation will wear a man out after awhile if it's not balanced with some positive expectations. Today we break down 3 of t…

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823 - Josh Trent on Finding Peace Through Liberation 52:29

1h ago52:29

52:29

Josh is the founder of Wellness+Wisdom, a website, podcast, and community dedicated to helping you live life liberated. In this episode, Sathiya and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path …

1
822 - Signs You're Overcoming Pornography 12:45

2d ago12:45

12:45

As men, we want to be sure that the actions we're taking are having the desired outcomes. When it comes to quitting pornography, you want to make sure that the strategies you're using are ACTUALLY changing you for good. In this episode, we'll cover the 3 main indicators of truly overcoming porn addiction so you know whether you're on the right trac…

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How To Master The Science & Art Of Meditation w/ Jeff Patterson | Ep. 258 55:19

3d ago55:19

55:19

In episode 258 of The Super Human Life, host Frank Rich interviews author, coach, & meditation expert Jeff Patterson. They discuss the different methods of incorporating a meditative practice, including ritual, active, and philosophical practices. Jeff emphasizes the importance of setting aside time for meditation and the benefits it can bring to o…

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821 - Q&A: Summer Temptation Strategies to Stay P*rn Free and Improve Impulse Control with Sathiya and Shawn 34:59

3d ago34:59

34:59

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about practical strategies to manage triggers as we move into summer (and the more revealing clothing it brings), inclu…

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820 - Lasting Results: What Separates Boys From Men 12:58

10d ago12:58

12:58

The difference between boys and men is that boys are impatient and think they can get whatever they want without the time and effort that it requires. Boys spend all their time on "get rich quick" schemes (financially, in fitness, in recovery), when they could have had what they wanted already if they had just prioritized long-term outcomes from th…

1
#Episode 18: Overcome Anxiety and Attention Issues With Neurofeedback — Dr. Trish Leigh 7:27

8d ago7:27

7:27

Send us a Text Message. If you are trying to overcome anxiety, attention issues, or screen addiction, the first step toward success is neurofeedback! Neurofeedback has been scientifically proven to improve brain functioning and side effects you experience from dysfunction in the brain. In this podcast, Dr Trish Leigh will discuss: - What neurofeedb…

1
819 - Naftali Moses on Rejecting Porn by Integrating Truth 1:33:31

7d ago1:33:31

1:33:31

Today's episode is a LIVE, in-person interview with a man wise beyond his years, transformation coach Naftali Moses. We went deep, with both of us sharing transparently about our journey through porn addiction and recovery, plus the real issues that keep men from living a full, authentic life. This conversation will challenge you, but as you'll lea…

1
818 - The Dangers of Pursuing Your Potential 12:37

9d ago12:37

12:37

There was a period where I was unsatisfied with "just" helping guys quit porn. It felt like something was missing. I finally realized that we weren't "just" doing anything...we were helping men reach their potential. Because when they were no longer slaves to pornography, their lives started flourishing in amazing ways. In this episode, I want to t…

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The No BS Guide To Build Muscle & Burn Fat After 30 w/ Stan Efferding | Ep. 257 1:32:08

10d ago1:32:08

1:32:08

In episode 257 of The Super Human Life, Frank welcomes back the world's stronger bodybuilder, Stan “The Rhino'' Efferding. Stan discusses the importance of nutrition and calorie deficit for fat loss and muscle building. He emphasizes the need to focus on energy balance and the components of total daily energy expenditure. Stan also highlights the s…

1
817 - Q&A: Identity, Overcoming Triggers, and Caring Too Much About What Your Wife Thinks with Sathiya and Shawn 47:53

10d ago47:53

47:53

Join us for our another live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss the importance o…

1
816 - Trigger Management For Professional Men 13:43

15d ago13:43

13:43

Everybody gets triggered. If you didn't, you'd never slip, make bad decisions, and watch porn/relapse. I'm going to be diving into a short masterclass on triggers today, to help you understand what they are, why they matter, and how to actually manage them effectively so you take back control of your life. In this episode, we discuss: 2:04 My recen…

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#Episode 17: How Can Self-Love Help You Heal From Screen Brain? Find Out w/ Dr. Trish Leigh 6:21

13d ago6:21

6:21

Send us a Text Message. When trying to heal your brain from screen brain or toxic mold poisoning, it's important to give yourself the love that you deserve! In recovery, there is no room for shame. There is only room for growth, forgiveness, and improvement. In this podcast, Dr. Trish Leigh will discuss her personal struggles with toxic mold poison…

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815 - Mike Novotny on Confessing Taboo Topics To Find Lasting Freedom 51:53

14d ago51:53

51:53

Today Sathiya sits down with Pastor Mike Novotny to discuss his work bringing light to taboo subjects, including pornography addiction, and how Mike was freed from his own addiction. It seems like so many Christians have a hard time talking about subjects that are uncomfortable or make us squirm a little, and sadly that's actually one of the reason…

1
#Episode 131: Neurofeedback Formula to Quit Porn 24:09

15d ago24:09

24:09

Learn the powerful neurofeedback formula that can help you break free from a porn addiction for good. Discover how to rewire your brain and regain control over your impulses with this effective technique. Say goodbye to the harmful effects of porn and take charge of your mental health with this life-changing method. Listen now to learn more! Suppor…

1
814 - How To Build Unshakeable Confidence 14:11

16d ago14:11

14:11

Want to learn how to actually build confidence? Do you want to learn the 3 things that confident people do to build and maintain their confidence? If so, hit play and listen to this episode. Sathiya breaks down his own personal experience, findings after surveying and interviewing his staff and clients, and other proven tactics in order to give you…

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Life & Business Lessons From A World Champion Martial Artist w/ Matthew Boyer | Ep. 256 1:03:25

17d ago1:03:25

1:03:25

In episode 256 of The Super Human Life podcast, host Frank Rich interviews World Champion martial artist & serial entrepreneur, Matthew Boyer. Matthew shares his journey as a martial artist and entrepreneur, highlighting the importance of never giving up and focusing on personal growth. He emphasizes the mindset of competing against oneself rather …

1
813 - Q&A: Anti-Singleness Bias, Infertility, and Dealing with Constant Urges with Sathiya and Shawn 47:25

17d ago47:25

47:25

Join us for our second live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss singleness and wh…

1
812 - What If Recovery Isn't Affordable? 12:35

19d ago12:35

12:35

It's not always easy to talk about money, but guys, we know vulnerability, transparency, and honesty are KEY factors in recovery, so we'll be talking about it more on this podcast, starting with today's episode on: what to do if you don't think you can afford a program or coach to help you recover? My response might surprise you here, but I urge yo…

1
#Episode 16: How to Treat Anxiety with Dr. Trish Leigh 10:36

21d ago10:36

10:36

Send us a Text Message. Anxiety is something most people struggle with, but not many know is rooted in brain dysfunction. When the brain is dysregulated or not running properly, it can cause issues in several aspects of your life. A common way it shows up is anxiety. While outside factors certainly play a role, targeting the root of anxiety can be …

1
811 - Larry Hagner On The Spirit of Fatherhood 54:35

21d ago54:35

54:35

We're excited to have Larry Hagner back on the show! Larry is the founder of The Dad Edge, and is one of the leading voices on all things fatherhood. He's got 4 kids between the ages of 18 and 8, and has been podcasting and helping other dads for nearly a decade. This was a really cool conversation because it comes as Larry prepares to launch a new…

1
#Episode 130: Porn Makes You a Low Hope Person 16:39

22d ago16:39

16:39

Discover the shocking truth about how pornography can have a devastating impact on your life and change you into a person with low hope. Listen to this eye-opening podcast to understand the ways in which consuming porn can alter your mindset and behavior. Don't miss out on learning how to break free from this destructive cycle and regain control of…

1
810 - Change The Man, Change The World 13:22

23d ago13:22

13:22

I had a profound realization recently...God definitely laid something on my heart related to who I am, why I'm here, why DeepClean exists, and even why this podcast exists. I'm convinced that the world going to crap is directly related to men staying on the sidelines. Whether it's society "forcing" men down, or men opting out of the leadership of t…

1
809 - Q&A with Live Coaching! Christian Emotions, Relapses, and Sexless Marriages 54:05

24d ago54:05

54:05

Join us for our first live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss John MacArthur's r…

1
808 - Trim The Fat, Keep The Vision 11:19

26d ago11:19

11:19

Let me get a little personal with you guys today...I want to share what God has been (painfully) doing in my life, because I think He's telling me to share it with you in case you can relate. Not every season is going to be one of growth and spaciousness. Sometimes God trims the fat in our lives. It doesn't mean He's not with us...it just means we …

1
#Episode 15: Can Neurofeedback Heals Health Crises? — Dr. Trish Leigh 10:38

28d ago10:38

10:38

Send us a Text Message. Discover how neurofeedback therapy can help heal 5 major health crises: Anxiety, Attention Issues, Autoimmune Disorder, Internet Addiction & Arousal Dysfunction. Learn how this non-invasive treatment is changing lives and improving overall well-being. Watch now to explore the potential of neurofeedback in transforming your h…

1
807 - Dr. Josh Axe on Developing a Life-Changing Mindset That Helps You Heal (Physically AND Mentally) 54:50

28d ago54:50

54:50

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He is a huge proponent of getting to the root of our health problems, not just applying a bandaid pharmaceutical solution. In this episode, he shares his harr…

1
#Episode 129: What Keeps You Going Back To Porn? — Dr. Trish Leigh 11:53

29d ago11:53

11:53

When you consume porn consistently, frequently, and with increasing intensity, you're training your brain to keep going back to the screen. As you continue training your brain in this way, the neural pathways strengthen, and you'll find yourself relying on porn to self-soothe, go to sleep, fight off boredom, and become aroused. When seeking to rewi…

1
806 - Artificial Intimacy (The Real AI Crisis) 13:09

1M ago13:09

13:09

Today we talk about the REAL "AI" threat to our society, and no, I don't mean Artificial Intelligence. I'll break down the even scarier threat of Artificial Intimacy...perhaps the CORE reason why men are drawn toward pornography in the first place. We have to talk about this, because if you can figure this out, the rest of recovery usually follows …

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Living In The Spirit Of The Father w/ Larry Hagner | Ep. 254 1:02:43

1M ago1:02:43

1:02:43

Grab a copy of Larry's new book, The Spirit Of Fatherhood - https://amzn.to/3yFlmwy In episode 254 of The Super Human Life podcast, Frank Rich interviews Larry Hagner about fatherhood and the misconceptions men have about being a father. Larry emphasizes that every man has what it takes to be a great father, but the challenge lies in extracting and…

1
805 - Q&A: Childhood Trauma, Sleep Issues, and Impulse Control with Sathiya and Shawn 39:54

1M ago39:54

39:54

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about the insane and under-discussed impacts of how our early childhood can impact our future lives and recovery...we'r…

1
804 - Does Your Wife Need To Be On Board With Your Recovery? 13:50

1M ago13:50

13:50

This is a huge topic, and can sometimes be the difference between a man who takes action to get free and a man who stays stuck. Sathiya uses an example to help you understand the path forward here in a way that sets you up for the most success not only in recovery, but in your marriage moving forward. In this episode, we discuss: 0:52 Quit pornogra…

1
#Episode 14: Transform Your Life: How Forgiveness Can Break Your Screen Addiction and Toxic Mold 6:33

1M ago6:33

6:33

Send us a Text Message. Learn how the power of forgiveness can help you heal from screen addiction and toxic mold exposure. In this episode, we explore the connection between holding onto grudges and negative emotions, and how it can manifest in unhealthy habits and physical symptoms. Discover practical tips on how to let go of resentment, cultivat…

1
803 - Adam & Karissa King on Resuscitating Your Sex Life After Porn 55:04

1M ago55:04

55:04

Adam and Karissa King help young married couples create a marriage that's intimate, adventurous, and purposeful. Karissa has a Master's degree in Counseling Psychology and a PhD in Theology and Biblical interpretation. She is a Licensed Marriage and Family Therapist. Adam has a Masters degree in Philosophy and Christian Apologetics and is a Certifi…

1
#Episode 128: Does Watching Porn Lead to Divorce? | Dr. Trish Leigh 10:30

1M ago10:30

10:30

Can watching porn lead to divorce? In this eye-opening podcast, Dr. Trish Leigh will delve into the controversial topic of how consuming explicit matter like porn, sexual media & fantasy can affect relationships, specifically how it may contribute to a spouse leaving their partner. Join Dr. Trish Leigh in exploring the potential impact of pornograp…

1
802 - Should You Use An Internet Filter Ever? 10:24

1M ago10:24

10:24

Internet filters didn't help me in my recovery, so at the beginning of DeepClean I was actually against using them. They can actually be a bit of a crutch and may stop you from going deeper to get true freedom. BUT...I've noticed that they're not always bad. It just depends where you're at in the journey and what kind of help you're getting. In thi…

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How To Save A Marriage When The Love Is Lost w/ Andre Santos | Ep. 253 1:02:19

1M ago1:02:19

1:02:19

Get a FREE copy of Andre's book - Save Your Marriage Alone - https://saveyourmarriagealone.com/ In episode 253 of The Super Human Life podcast, host Frank Rich interviews relationship coach and expert, Andre Santos. Andre discusses the meaning behind the statement 'I love you, but I'm not in love with you' and challenges the common misconception th…

1
801 - Q&A: How Long Recovery Truly Takes and Software Recommendations with Sathiya and Shawn 35:42

1M ago35:42

35:42

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about why social media seems to be THE gateway to watching pornography, what that means for us as individuals AND as pa…

1
800 - Why Humility Is The Most Superior Human Quality 15:30

1M ago15:30

15:30

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Some say that pride is the root of all sin. I've seen too many guys struggling in their recovery journeys and in life because of pride (myself included). Today I want to…

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#Episode 13: The Mind-Blowing Benefits of Neurofeedback! | Dr. Trish Leigh 12:15

1M ago12:15

12:15

Send us a Text Message. Discover the life-changing benefits of neurofeedback in this eye-opening podcast! Neurofeedback is a cutting-edge technique that can help improve focus, reduce anxiety, enhance cognitive functions, and much more. Learn how this innovative technology can positively impact your life and overall well-being in 2024 and beyond. W…

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799 - Dr. Trish Leigh on Using Science To Quit Porn 1:30:29

2M ago1:30:29

1:30:29

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Dr. Trish Leigh is a cognitive neuroscientist who specializes in helping people with sexual arousal dysfunction. Her work helps to heal, educate, and empower people to o…

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#Episode 127: Number 1 Misconception About Porn | Dr. Trish Leigh 21:38

1M ago21:38

21:38

In this eye-opening podcast, Dr. Trish Leigh dives deep into the number one misconception about porn. Join Dr. Trish Leigh as she sheds light on the truth behind porn and its effects on the brain. Stay informed, stay educated and heal forever from porn addiction with Dr. Trish Leigh! Support the Show. Listen Now... About this Porn Rewire Channel: H…

1
798 - Real Men Steward Well 15:05

2M ago15:05

15:05

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. God calls us to steward what we are given...but it's not the easiest thing to do, and I don't think many of us are crushing it in this area of life. Today I'm going to b…

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Has Woke Jesus Infiltrated Your Church? w/ Lucas Miles | Ep. 252 49:28

2M ago49:28

49:28

Get a copy of Woke Jesus: The False Mesiah Destroying Christianity - https://amzn.to/3yo9xux Wokeism, also known as cultural Marxism, is a progressive ideology that has infiltrated various aspects of society, including the church, schools, and the medical field. Its goal is to tear down the existing societal framework and create a new system. Wokei…

1
797 - Q&A: Unintentional Viewing, Emotional Insecurity, and Purposelessness with Sathiya and Shawn 41:46

2M ago41:46

41:46

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on …

Podcasts Worth a Listen

Dr Trish Leigh Podcasts

Podcasts Worth a Listen

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