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Sick and tired of the same, boring business podcasts? The Grow Show makes it easier for entrepreneurs and leaders to grow their businesses. You’ll hear from real leaders with real stories about their successes and failures, so you don’t make the same mistakes. No textbooks or theory — only raw stories from the frontlines with actionable take-aways.
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USCBasketball.com's Chris Huston and Mark Backstrom co-host the Dunk City Podcast, the only podcast that's devoted solely to USC basketball. Weekly during the season, intermittent during the offseason, the DCP is the "podcast of record" for Trojan hoops, featuring inside information, special guests and expert analysis.
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Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower ...
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"Manly" Convos

Corey Cummins

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“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.
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Raw, unfiltered conversations with ultra successful real estate agents. This podcast revolves around real estate stuff, life, and just having normal conversations with a real estate agent. The Realist Real Estate Agent is a cool venue for real estate agents get together and be themselves. This will show you the ”real” side of real estate not just the bullsh*t. New podcast 9 am MT every Wednesdays and Saturdays!
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The Psychology of Success showcases interviews with the most successful people in the nation. Interviews include world class leaders in business, health, and sports—to help you actualize your infinite potential TODAY!
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The Super Fantastic Show

The Super Fantastic Show

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The Super Fantastic Show is a series of interviews and conversations exploring wellness, relationships, and parenting, through the lens of two decorated health and wellness professionals. Coach Bryndan "Be" Moore is the founder of Eating For Abs nutrition counseling. He has served NCAA teams, Olympians, National team athletes and Guinness Book World Record Holders with his expertise in performance nutrition. He studied engineering at Howard University and has been named one of the 150 Most I ...
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As Vice President of People and Culture at Watkins Wellness, Silvia Rocha-Espino is responsible for leading the HR teams globally. Her team develops strategy and solutions in areas such as talent acquisition, development, compensation, and employee wellness. They partner with leadership enterprise-wide to maximize the success of our organization, d…
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In this episode of Manly Convos, Corey Cummins interviews Neilon about his experience with mental health and therapy. Neilon shares that he struggled with depression from a young age and spent many years trying to find ways to cope. He eventually found relief through hypnagogic states and ketamine journeys. Neilon emphasizes the importance of seeki…
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In this inspiring episode, we dive deep with Ben and Jordan, the founders of Good Dude Good Dad, a transformative self-improvement community for men. They candidly share their journeys through mental health struggles, poverty, and PTSD, and reveal how these experiences fueled their passion to create a platform where men can find not just support, b…
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Send us a text Trojans assistant coaches Anthony Ruta and Quincy Pondexter plus assistant athletic director for basketball operations Michael Reutt joins the pod to tell their stories, trade tales, and discuss philosophies about basketball and life. It's a Staff-a-palooza! Don't miss this inside look at the new era of USC basketball under head coac…
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On this episode of the Grow Show, Eric and Jeff center around the concept of "belly-to-belly" conversations - facilitated discussions to address tensions and conflicts within an organization. The hosts emphasize the value of this approach over avoidance or individual problem-solving, providing strategies for effective facilitation. Additionally, th…
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Please join us for a practice to help wake us up to who we Truly are. Join us November 1st in Perth City for the next Quiet Mind, Open Heart. So much gratitude to the sponsors of this show: https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEi Your discount code is: WATKINS6162 for 15% off To get the best mala beads out there visit: https://w…
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In this episode, the hosts dive deep into sales strategies for navigating challenging economic conditions. They emphasize the importance of investing in sales, even if it means temporarily impacting profit margins, in order to drive much-needed revenue growth. The discussion covers tactics for re-engaging past prospects, handling skeptical buyers, …
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This episode of The Grow Show highlights the immense value of building a strong internship program within your organization. Scott, Eric, and Jeff emphasize how internships can uncover exceptionally talented young professionals, even at the freshman and sophomore levels. They passionately advocate for companies to invest the time and effort into cu…
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Send us a text USC head basketball coach Eric Musselman comes on the DCP to share his vision for Trojan hoops, with reflections on roster construction, scheduling, the move to the Big Ten, his biggest worries for this year's team, the Olympics, Pete Carroll and more! This episode is a must-listen for any basketball fan who wants to get to know the …
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This episode focuses on the 'Debate THEN Decide' approach, designed to revolutionize how you handle meetings and decisions. We cover the importance of separating the debate phase from the decision phase, using real examples such as the '131' framework: one problem, three options, one recommendation. You'll gain insights into why top-performing team…
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In this episode, Corey sits down with Melanie, one of the amazing founders of Men Against Mountains, a supportive community dedicated to men's mental health. Melanie shares how her own mental health journey awakened the incredible response she received from men who reached out for support. We dive into how men can truly thrive when they have a safe…
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In this powerful episode, we sit down with Reiss Loftus, founder of Brotherhood Legion, a remarkable individual who has triumphed over immense challenges. Reiss opens up about his battle with mental health issues, substance abuse, and poverty, sharing how he turned his life around. Now, he's dedicated to helping others by founding a men's mental he…
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Engaging in political conversations at work is a recipe for potential conflict and division. With the current political climate being more volatile than ever, it's essential to prioritize a neutral stance to protect business relationships and internal harmony. Keeping politics out of the workplace helps maintain a focus on common goals and ensures …
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We're back, baby! So much gratitude to the sponsors of this show: https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEi Your discount code is: WATKINS6162 for 15% off To get the best mala beads out there visit: https://www.aumrudraksha.com/ & enter promo code WATKINS10 for 10% off. Click the link below for $30 off at Outerknown! They’re the f…
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Simply defining career paths isn't enough; making them real through shadow sessions and proactive growth opportunities is crucial for both employees and the organization. By allowing team members to experience various roles within the company, you will foster clear career trajectories, increased collaboration, and a deeper understanding across depa…
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In this conversation, Corey and Layla discuss the presentation of depression and stress in men. Layla, a trainee clinical psychologist, shares her observations and experiences working with individuals of different genders and age groups. They explore how men and women tend to show emotions differently, with women often internalizing distress and me…
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Send us a text USC assistant Michael Musselman joined Chris and Mark to discuss his journey as a coach, what he looks for when he evaluates prospects, how the Trojans plan to manufacture a rebounding edge this season, and more! Also, questions from the message board, with a recommendation on where to eat around campus. The Dunk City Podcast is the …
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Luke Eric shares his journey into mental health and his creation of the men's support group called I'm All Right Too. Luke discusses his experience with anxiety and depression, his decision to seek counseling, and the techniques he learned to manage his mental health. He also opens up about contemplating suicide and the importance of having a suppo…
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In this episode, Aaron Milner, Enterprise Account Executive at Orum, and Jason Dorfman, CEO at Orum, join us to share their expertise on scaling a tech business. Jason discusses his approach to recruiting top talent and the critical role it plays in a startup’s success. Aaron provides insights into sales strategies and the impact of a robust SDR te…
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Send us a text Former University of Washington star and new USC assistant coach Will Conroy joins the Dunk City Podcast to tell Chris and Mark about his Seattle roots and how he ended up getting into the coaching business. Conroy shares some great stories at UW, including the time he had Nate Robinson on a leash before a game, and reflects on how m…
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This episode delivers powerful non-organic growth tactics to enhance your business. We’ll show you how to use acqui-hires to integrate talented teams from smaller companies, driving growth instantly. You'll also discover how to leverage joint ventures and strategic partnerships as a 'try before you buy' method, ensuring trust and synergy before a f…
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Many companies overlook the vast potential their vendors have in contributing to problem-solving and innovation. Vendors are more than just service providers—they can be pivotal partners in solving your business challenges. By proactively involving your vendors in your business strategies, you can harness their knowledge and capabilities for mutual…
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Send us a text The Eric Musselman Era has officially begun at USC, bringing a wave of excitement and intense summer practices to the Trojans basketball team. In the latest episode of the Dunk City Podcast, hosts Chris and Mark dive into an in-depth conversation with USC's Assistant Coach Todd Lee, who shares exclusive insights into the program’s in…
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Join Jennifer as she talks with Jessika and Eric about their upcoming book, In His Hands: Prayers for your child or baby in a medical crisis. They will talk about prayer and how having the words of others who have gone before you is so helpful in times of crisis. Jessika's Website Jessika's ministry Jessika's Instagram In His Hands Eric's Website E…
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Maintaining a direct connection with new hires is critical for CEOs to ensure the organization's culture and standards are upheld. Engaging with each new hire class allows leaders to personally assess and influence the quality of talent joining the team. This approach not only enhances employee relations but also solidifies the foundation of the co…
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George Watkins, a marketing manager, shares his journey into therapy and mental health. He initially sought therapy to overcome his fear of public speaking but soon realized that there were deeper issues related to his childhood experiences and anxiety. Through therapy, George has been able to unpack and address these issues, gaining a better under…
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In this episode of "Manly" Convos, Corey Cummins and Dr. Sasha Mitrofanov discuss men's relationships with their partners. They explore the qualities that help sustain a successful long-term relationship, including courage, curiosity, kindness, compassion, authenticity, and attention. They emphasize the importance of self-awareness and self-work in…
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If your senior leaders aren’t part of a structured development program, you’re missing out on untapped potential. Our "12-0 Book Series" is a game-changer. By dedicating just two sessions a month to reading and discussing relevant books, we’ve created alignment, consistency, and a powerful growth environment. Don’t let your leaders fall behind – di…
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Zeke Corley is co-owner of two family businesses, Network One Insurance & Financial Services & Bill Corley Insurance Agency, branded simply as Yourinsuranceplace.com, specializing in commercial insurance. He is also the owner of A Different Day Networks LLC., which produces twelve podcasts (and counting!) while also hosting his own show, Same Busin…
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Send us a text USC now has a full scholarship allotment for the 2024-25 season following the transfer of USD wing Kevin Patton, who joins an intriguing, wing-dominant roster. Chris and Mark rank the 12 incoming players, answer message board questions, and discuss the challenge it will be for Trojans fans to connect with a team comprised of so many …
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Find out why excluding your CFO from major decisions is a costly mistake you can't afford to make. This episode highlights how CFO involvement leads to more informed, effective choices that save you money and drive sustainable growth. When your team is guessing costs or modeling out scenarios without considering all financial implications, you’re m…
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Dr. Eric Chagala is the founding principal of Vista Innovation Design Academy (VIDA), a Vista Unified School District middle school. Eric is an inspirational educator with incredible energy and an impressive shoe collection! As VIDA's 10th year draws to a close, Eric sits down with Rachel to talk about VIDA's transformation, his work as Principal a…
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Corey Cummins discusses his journey with therapy and mental health, which began when his mother was diagnosed with cancer. Initially resistant, he eventually embraced therapy and credits his therapist, David, with significant impact. Corey emphasizes the importance of open communication, support networks, and books for personal growth while focusin…
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Lisa DeJesus is the President/CEO of ADU Gurus, a Vista-based company that assists with ADU feasibility, design and consulting. In addition to operating ADU Gurus, Lisa is also a real estate broker, a planning commissioner, and volunteers with a number of local non profits. For all these reasons, and more, Lisa was selected as Vista's Businessperso…
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Send us a text Chris and Mark discuss the deluge of recruits coming to USC out of the transfer portal over this past week, including Saint Thomas, Isaiah Elohim, Chibuzo Agbo and Rashaun Agee. Later, Chris yells at a cloud in an attempt to understand what it's like to be a modern college basketball athlete. The Dunk City Podcast is the podcast of r…
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Donnell Hilliard is the owner/operator of Kingdom Kutz on Indiana in downtown Vista. Originally from New Orleans and raised in Oceanside, Donnell is an Army Veteran who has been working the clippers since he was a teenager. Now, his shop’s bold presence in downtown Vista is making an impact – one so big, Kingdom Kutz was recently named Vista’s New …
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Send us a text Mark and Chris delve into the significant appointment of Eric Musselman as the new USC men's basketball coach, a move that's poised to elevate the program to new heights. They explore the current landscape of the Trojans in the transfer portal, highlighting the pivotal role Musselman, affectionately known as 'Muss,' will play in reju…
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Martha Alvarado is a Marine Veteran, an educator, and a mom. Her background and passion for students led her to run for VUSD School Board of Trustees in 2018. She now serves as the President of the Board. Join Rachel for a conversation with Trustee Alvarado about the role of a Board Trustee, the latest happenings in Vista Unified and what is next f…
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Pedro Storni, from Brazil, dives into the significance of therapy and self-awareness in relationships, drawing from Pedro's personal journey. They emphasize the value of setting boundaries, open communication, and prioritizing mental health in partnerships. Pedro recommends resources like 'No More Mr. Nice Guy' and 'Man's Search for Meaning' for pe…
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Layla Harding, a trainee clinical psychologist, delves into the societal pressures that impact men's mental health, emphasizing the importance of emotional literacy and open dialogue. She advocates for parents to foster emotional awareness in children and provides tools for expression. Touching on societal norms and coping mechanisms like substance…
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Frank McGivern, from Ireland, talks about his journey through therapy and the importance of destigmatizing men's mental health. Frank discusses his background, his decision to seek therapy, and the tools and techniques he learned during his therapy sessions. He also shares his experience with couples therapy and a more intensive therapy course. Fra…
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Dr. Sasha Mitrofanov discusses the importance of therapy for men, discussing common barriers and ways to overcome them. He highlights the courage and flexibility needed for men to thrive in therapy, emphasizing its impact on mental and physical well-being. Offering practical advice, he suggests accessible entry points like books and workshops and r…
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Raul Cordero, from Mexico, shares his experience with therapy and its impact on his life. He first went to therapy at a young age due to his parents' divorce and found it helpful in managing his emotions. Raul has been in and out of therapy over the years, seeking help for various issues such as relationships, work stress, and sports-related challe…
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Eric Ruiz, from California, discusses his therapy journey, sharing personal tales and nuggets of wisdom, from debunking myths to highlighting the transformative power of therapy on relationships. Learn how therapy helped Eric feel lighter and equipped him with tools for life's curveballs while Corey chimes in on its role in navigating life's twists…
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Clean Energy Alliance is coming to Vista! Listen in as Rachel sits down with Greg Wade CEO and Deputy Mayor Katie Melendez to discuss the new energy plan options and how they impact residents and businesses. The new program rolls out April 1 so keep your eyes peeled for mailed information so you can choose the plan that works for you!Show notes:CEA…
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Send us a text In the latest college basketball coaching news, USCBasketball.com's Mark Backstrom and Chris Huston delve into the swirling rumors about Andy Enfield potentially leaving USC to accept the head coaching position at SMU. As the sports community speculates on this significant potential move, attention turns to who might be the best fit …
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Send us a text This is the way the Pac-12 ended: Mark and Chris discuss USC's loss to Arizona in game two of the Pac-12 tournament, as the program says farewell to the Conference of Champions and hello to the Big Ten. Mark provides the final metrics for the seniors while Chris gives the latest updates from the transfer portal, including fresh news …
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Vicente Hinojosa is an advisor with Advanced Financial Solutions who also serves as the CEO of the Vista Education Foundation. The VEF is a a non profit organization that serves Vista students by providing educational funding to support the arts, technology, internships and scholarships. The Vista Chamber partners with VEF to present Heroes of Vist…
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