show episodes
 
The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
  continue reading
 
Artwork

1
First This

Kathryn Nicolai

Unsubscribe
Unsubscribe
Weekly
 
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
  continue reading
 
Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
  continue reading
 
The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.
  continue reading
 
Artwork

1
DCO Discourse...

Distress and Crisis Ontario

Unsubscribe
Unsubscribe
Weekly
 
Discussions on topics related to mental health, addictions, and life in Ontario, Canada. We aim to provide our listeners with tools and resources that will help them to improve their own mental health and wellness, as well as tools to help them support their family members, loved ones, and their communities at large. If you would like to provide feedback and/or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. We regret to announce that the ONTX text ...
  continue reading
 
Music professionals, are you tired of starving and surviving? Let's achieve financial independence! Thriving Musician is an educational podcast hosted by Spenser Liszt, CFP® focused on financial literacy. Episodes include candid interviews from a wide range of thriving musicians, industry professionals and finance experts. Topics include building savings, planning for retirement, investing, insurance, tax preparation, financial organization, estate planning, music business resources and stra ...
  continue reading
 
Artwork
 
Introducing the therapy guy a fantastic podcast all about everything mental health-related. if you have any questions or want and information about different types of therapy or what to expect in a counselling session. Each episode will include things like tips, information, and advice to help you improve your mental health and wellbeing. We welcome your feedback, questions, and comments.If you enjoy what you hear, could you leave us a review. Thanks for listening and we look forward to hear ...
  continue reading
 
Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
  continue reading
 
The Mental Wellness Journey is a podcast series with a novel perspective exploring Functional Medicine Psychiatry. Certified by the Institute For Functional Medicine and a practicing psychiatrist with two decades of experience, Dr. Laurie Goldman presents an interview program that will challenge what you know about mental illness and mental wellness. Her guests are from fields as diverse as Nutrition, energy healing, personal transformation, infectious diseases, environmental illness and Med ...
  continue reading
 
Every action you take as a leader has a ripple effect, starting with your team, going out to the organization, and even out into to people’s personal lives. Here we offer you the chance to learn from real-life stories of leadership, so you can gain a deeper understanding, and level up your own skills. From communication, to culture, to power and equity, to feedback, to resolving conflict, and more. Join us and make sure you are creating the ripples you want. If you would like your questions ...
  continue reading
 
In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
  continue reading
 
Artwork

1
Something Shiny: ADHD!

David Kessler & Isabelle Richards

Unsubscribe
Unsubscribe
Monthly+
 
How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
  continue reading
 
Artwork

1
Balance Boldly for Ambitious Women in Business

Naketa Ren Thigpen: Balance (and) Relationship Advisor

Unsubscribe
Unsubscribe
Monthly+
 
Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it. Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship managem ...
  continue reading
 
We all have potential to be great. Some of us get disappointed or dejected by the hurdles we face or failures we encounter on the way and give up on our dreams. This is the podcast about resilience, go-getter attitude, and motivational stories of people who persist in the face of difficulties and ultimately triumph in the life. Come along with me on this journey and weave your own success story and Go Beyond. Please look up Go Beyond With AJ on Facebook, Instagram and YouTube for more such c ...
  continue reading
 
Artwork

1
Faculty Forward

FSU College of Medicine

Unsubscribe
Unsubscribe
Monthly
 
Florida State University College of Medicine’s official faculty development podcast. Our mission is to lead through innovations and strategies to inspire medical school and health sciences faculty. We feature informative guests and exciting topics. Faculty Forward will enhance your skills, engage your mind, and help you excel in all you do!
  continue reading
 
This podcast is designed to have engaging and inspirational conversations with some of the worlds leading experts in or relating to pre-hospital care. We hope you take a lot from the conversations both from a technical and non-technical perspective. Please rate and review the show as feedback helps ensure that the best information gets back to you throughout the project.
  continue reading
 
Artwork

1
The Curbsiders Teach

The Curbsiders Teach

Unsubscribe
Unsubscribe
Monthly
 
Curbsiders Teach is THE internal medicine podcast for all things medical education. We use expert interviews to inspire the next generation of medical educators by providing listeners with teaching pearls, practice-changing knowledge, and a learning objective-based dosing of Edutainment (medical education, made entertaining). Season 3 of this weekly mini-series will air every Tuesday starting April 4, 2023 on our website or wherever you get your podcasts! We are so excited to bring you this ...
  continue reading
 
The Motivation Mindset is an award-winning time management podcast hosted by Risa Williams, therapist and the book author of The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, and Stevon Lewis. **Winner of The Positive Ch ...
  continue reading
 
Artwork

1
A New Dawn

Dawnette Brenner

Unsubscribe
Unsubscribe
Monthly
 
We are Mental Health advocates! Podcast guests share their stories to humanize mental illness in our efforts to erase the stigma on a global scale and improve lives. Be mindful, listen, subscribe & rate us. Our goal is to break the walls and barriers for people so they can unmask themselves. New episodes updated every week. #mentalhealth #dialogue #talk #podcast #suicideprevention #health #endthestigma #podcast #bipolardisorder #depression #realpeople #bullying #experience #bullyinginschools ...
  continue reading
 
Artwork

1
Running on Joy

Francesca Goodwin

Unsubscribe
Unsubscribe
Monthly+
 
Running on Joy with Francesca Goodwin is a podcast that considers what drives people to make, to take action, to inspire, to change and to innovate. Each week, a new interview explores how we can live in a more connected, creative and compassionate manner for the benefit of our communities, our planet and our own mental and physical health. Running on Joy is ad free but, if you enjoy the show, please do take a moment to leave a review and give feedback wherever you listen to your podcasts. I ...
  continue reading
 
Artwork

1
Mental Health Matters

KU Leuven Healthy

Unsubscribe
Unsubscribe
Monthly
 
Mental Health Matters is a light-hearted and invigorating podcast for and by KU Leuven researchers. Robyn and PJ (Pieter-Jan) talk with other PhD students and Postdocs about their mental well-being. You’ll hear inspiring stories on how they keep in a good mental shape. Through the different episodes we tackle different questions like: How do you stay confident and resilient in a highly competitive world? How do you deal with stress, isolation or anxiety? How do you create a good work/life ba ...
  continue reading
 
Basics of Sikhi Podcast is a relaxed talk show about Sikhism (Sikhi) and topics related. Most discussions and learning about Sikhi take place in a formal setting like a Gurdwara (Sikh temple), by way of Punjabi speaking Parchariks (educators) speaking to the congregation. In recent years, many educators have taken to online platforms such as YouTube & Facebook to inspire, educate and spread the message of Sikhi to the world, in English. Our successful and popular YouTube channel, Basics of S ...
  continue reading
 
Welcome to Sabar - Your daily dose of Islamic Meditation. This unique podcast blends the timeless wisdom of the Qur'an with the calming practice of guided meditation. Rooted in the Islamic concept of sabar (patience), each episode offers deep reflections on verses from the Qur'an, illuminating how patience can be a powerful tool for personal growth, spiritual strength, and inner peace. In today's fast-paced world, finding moments of tranquility can be challenging. Through Islamic meditation, ...
  continue reading
 
Artwork

1
Schooling Struggle

Schooling Struggle

Unsubscribe
Unsubscribe
Monthly+
 
The only guarantee in life is that all humans struggle at various times throughout their journey. The Schooling Struggle Podcast dives deep into the real life theories and tactics that we can use to navigate obstacles. The discussions of this podcast center around the most integral skill needed for a life driven by purpose and fulfillment - How to cultivate a mindset to embrace struggle. Feedback 👉🏽👉🏻👉 https://aka.ms/SchoolingStruggle/Feedback [and/or] SchoolingStruggle@gmail.com
  continue reading
 
Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it. Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindset, the short 5 minute episodes give you practical takeaways you instantly implement into your da ...
  continue reading
 
Artwork

1
Vet Mind Works Podcast

Petra Agthe, Alison Collings, Monica Merlo

Unsubscribe
Unsubscribe
Monthly
 
This podcast is for veterinary professionals who are looking for better ways of working and living. We discuss mind-sets, mind skills, behaviours and habits, which support sustainable performance and wellbeing in a challenging profession, and allow us to develop our own 'best veterinary self'. Podcast hosts Petra Agthe and Alison Collings (two vets with a long-standing interest in psychology and related disciplines) interview interesting guests, ranging from veterinary colleagues to psycholo ...
  continue reading
 
Unleash the power of positivity with Zen'n'ish! Dive into a world where zen meets dynamism, guided by the insightful Dr. LaKisha Hudson (a.k.a. Dr. KiKi). At Zen'n'ish, LLC, we're on a mission to spark a wave of positive energy that transforms lives. Through engaging discussions, empowering information, and actions for effective change, we aim to inspire, enlighten, and motivate you towards a more productive and positively charged life. Disclaimer: The insights shared on our podcast and webs ...
  continue reading
 
Artwork

1
The Meaningful Hearts Podcast

Drew Raio & Daniella Valencia

Unsubscribe
Unsubscribe
Weekly
 
Welcome to our show! Our podcast focuses on bettering ourselves. We explore what gets in our way; whether it's internal struggles, external influences, limiting beliefs, or other challenges. We also discuss how to overcome pain; we share ways to gain self-awareness, develop a healthier mindset, and find meaning in our lives. Whether you are a stay at home parent looking to grow, or a working professional looking for inspiration, walk with us on this journey to a better, more meaningful life! ...
  continue reading
 
Artwork

1
winning edge talks

M NVishwanath sports psychologist, counselor, blogger, podcastor, broadcaster

Unsubscribe
Unsubscribe
Monthly
 
I am a sports psychologist and counselor. I will speak on different aspects of mental performance in sports, mental health issues and counseling Sit back and enjoy winning edge talks. Dont forget to write your feedback. your suggestions on related subjects [ episode titles] on which you wish me to speak are welcome.
  continue reading
 
Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if y ...
  continue reading
 
Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
  continue reading
 
Artwork

1
Anxious AF

Anxious AF Podcast

Unsubscribe
Unsubscribe
Monthly
 
Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!
  continue reading
 
Artwork
 
THE MIND PODIUM is a mental health podcast. Through this podcast, its host Piali Dasgupta, a mental illness survivor, aims to reduce the shame, stigma, ignorance and apathy around mental illness, raise awareness around mental health, and through meaningful, open conversations give hope to those who are struggling. Dasgupta is a mental illness survivor who has battled Treatment Resistant Depression and Anxiety for 24 years. Outside work, she spends time on mental health advocacy, aiming to re ...
  continue reading
 
Widow Recovery Secrets Podcast is for Widows finding their way through the loss of a Spouse. To learn more about my life get my eBook on Amazon - the link is below https://www.amazon.com/author/daretodreamgreater 'Hope deferred makes the heart sick, but a desire fulfilled is a tree of life 'Proverbs 13:12. Holistically reinventing self in areas of Finance and Relationships. The Tagline is 'Dare To Dream Again' I currently facilitate a free Monthly interactive Wellbeing Workshop online for Wi ...
  continue reading
 
Artwork

1
BENDING REALITY

Eleonora Gendelman

Unsubscribe
Unsubscribe
Monthly+
 
Welcome! I am Eleonora Gendelman, yoga & meditation teacher, personal trainer, artist, fashion designer, and life coach. In this podcast I am exploring and sharing ways to create life on purpose, using all the tools we have within. Asking questions to challenge our beliefs and limitations, who we are, our human experience, and the laws of the universe. Going beyond what we already know about ourselves, others, and this world, and opening ourselves up to possibilities. Empowering you to live ...
  continue reading
 
Artwork
 
Dallis is your podcast host/producer, a proud wife & mama, trauma therapist and spiritual seeker rediscovering her voice and the power of vulnerability to heal herself and others. The Healing Mama podcast was initially created as a healing tool to work through her own trauma and expanded to cover the topics of trauma, spirituality, money, love and aligning with your highest self. Dallis shares details of her own experience, as well as, stories of others and the wisdom of experts. Don't forge ...
  continue reading
 
Artwork

1
Running Man Self Regulation Skills Project

Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher

Unsubscribe
Unsubscribe
Weekly
 
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology, soc ...
  continue reading
 
Artwork

1
JOY IS NOW

Lisa Anderson Shaffer

Unsubscribe
Unsubscribe
Monthly
 
JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast. lisaandersonshaffer.substack.com
  continue reading
 
Loading …
show series
 
Welcome to our podcast episode introducing the groundbreaking Sikh Kirtan Exam! Join us as we dive deep into the rich world of Raag Kirtan and explore the significance of this new educational opportunity. In this episode, we start by getting to know our guests: Dr Harjinder Singh Lallie and Bibi Sukhmani Kaur and their journeys into the world of Ki…
  continue reading
 
Send me (Ali) a text message. Not eating the right foods for our unique bodies creates anxiety. This anxiety shows up as a felt sense of anxiety AND also “needing something more” to eat but not knowing what that is or a general feeling of being unsatisfied with what they just ate. To help us go into depth and teach us about this sugar-anxiety feedb…
  continue reading
 
In this episode, we delve into the surge in alcohol consumption during the pandemic, the rise of digital health innovations in addiction treatment, and the crucial role of medication in supporting recovery. Alcohol misuse costs the NHS in England approximately £3.5 billion annually, covering hospital admissions, treatments, and A&E visits related t…
  continue reading
 
Susan Shapiro is the author of The Forgiveness Tour: How To Find the Perfect Apology. She's an award-winning writer and professor, freelances for the NY Times, Washington Post, WSJ, LA Times, NY Magazine, Salon, Elle, Oprah, Wired & New Yorker online. She's the bestselling author/coauthor of 18 books her family hates like Five Men Who Broke My Hear…
  continue reading
 
Why do we push ourselves so hard, hyperfocus, are ready to do 80 things at once, then crash and run out of steam before we ever move the needle? How much does this boom/bust cycle harm us, our relationships, and our wellbeing? David and Isabelle discuss how, as neurodivergent folx, we can't see our own energy bars and how this gets us into trouble.…
  continue reading
 
In this episode of the BBP, host Naketa Ren Thigpen chats with Ashley Stanford, a digital marketing consultant and freelance expert with over 15 years of experience. This episode explores Ashley's path from career burnout to achieving balance and fulfillment. She discusses using tools like Danielle Laporte's "The Desire Map" to identify core desire…
  continue reading
 
Send us a text How do you know if the procrastination you're doing is healthy or unhealthy? On this episode, Risa Williams and Trevor Stockwell discuss healthy procrastination vs. unhealthy procrastination. When is procrastination a form of healthy task prioritization and when does it tip over into task avoidance instead? It's "Overcoming Procrasti…
  continue reading
 
Jessica Muñiz-Collado is a music career consultant, composer/producer, and Assistant Professor of Music Business at the University of North Texas. Passionate about serving musicians, she is also the Founder of NIZCO MUSIC – a music career consulting company that helps musicians compose their careers to their own B.E.A.T. Additionally, she serves as…
  continue reading
 
In this episode, Marissa Rasmussen sits down with Anne Anderson, a community pastor and leader of the Thirdspace Community, to explore the evolving role of faith communities in addressing modern challenges. Anne shares her journey and insights on how emerging faith communities are fostering leadership, particularly among younger generations. They d…
  continue reading
 
Mental clarity isn’t something you achieve overnight—it’s a daily practice. But by incorporating small, consistent actions, you can begin to cut through the mental fog. Whether it’s through meditation, managing digital distractions, or nourishing your body and mind, these practices have been proven to help create mental clarity. In today's episode,…
  continue reading
 
AI Therapy is Already Here: An interview with Dr. Ben Caldwell Curt and Katie interview Dr. Ben Caldwell about the state of Artificial Intelligence in therapy. We look at the “AI Therapists” that are already working as well as how they are being regulated (or not). We talk about how AI therapy chatbots are being received and likely next steps in in…
  continue reading
 
In this episode, we review the historical literature around spinal trauma, the actual prevalence of spinal trauma, and guidelines from RCSEd, NICE, NEXUS, and Canadian C spine rules. Critical Care Paramedic Jim Walmsley, with 19 years of experience at South East Coast Ambulance Service NHS Foundation Trust, joins us to discuss the cultural and clin…
  continue reading
 
Ep 83. Unlocking the Power of Dreams: Enhancing Skills and Self-Understanding Dreams play a crucial role in our lives, often seen as a way to solve problems and consolidate memories. However, there's much more beneath the surface of our understanding of dreams. They not only help us navigate challenges but can also significantly enhance our physica…
  continue reading
 
In today's fast-paced, hyper-connected world, it's easy to feel lost in the noise of social media, endless notifications, and constant comparison. But what if we paused, took a step back, and used that time to reflect on our true purpose? In this episode, we dive deep into the importance of disconnecting from the digital distractions that overwhelm…
  continue reading
 
Do you ever grapple with anxiety and/or imposter syndrome as a leader? Join us as we dive into the importance of personal development in leadership, in order to be the best leader possible. From reactive to responsive interactions, we share helpful tools you can use to shift your state, not only in stressful moments at work, but in the long term so…
  continue reading
 
Send us a text #BR EP. 78 - THE POWER OF CONSISTENCY 3.0 In part 3 of the Power of Consistency, I dive deep into the power of consistency and how it shapes your brain, behavior, and reality. Discover practical steps to develop unbreakable consistency that will help you manifest your potential and embody your highest self. Learn how to build rituals…
  continue reading
 
In "Defensive Dating", Figs explains how becoming our "protector" selves in relationship backfires. In a 30-second clip, reality tv star Tiffany Pollard lays it all out for her date: "I want my eggs cracked" (I want a child) "I want my name dropped" (I want to be married) I'm not your bed maiden, maid, floozy, or [redacted] I'm not perfect, but I'm…
  continue reading
 
Join us for an insightful conversation with Davinder Toor, a renowned Sikh artefact collector and expert on Maharaja Ranjit Singh's incredible legacy. In this episode, we explore rare artefacts, untold stories, and the inspiring journey of preserving Sikh heritage. What To Expect 🔎 The inspiring life of Maharaja Ranjit Singh and his timeless legacy…
  continue reading
 
Welcome to the Balance Boldly podcast, where ambitious women and a few brave men find their stride. Join host Naketa Ren Thigpen with mogul-in-the-making Akinyi Ochieng! Co-founder of ORISUN, a clean beauty line, and board chair of SOS Sahel, Akinyi shares her journey of tackling global challenges and her insights on maintaining balance. From trans…
  continue reading
 
As we continue with our themes around interpersonal relationships at work, host Petra Agthe and our guest Georgina Sharman are exploring the topic of Inclusion and Diversity in this episode, which is an important component of building truly psychologically safe workplaces. 00:55 Welcome to the episode 01:52. Introducing Georgina Sharman 02:38 More …
  continue reading
 
In honor of National Truth and Reconciliation Day we are revisiting our conversation "On Truth, Reconciliation, and the Burden of Illness with Charity F" Also, we remain committed to amplifying Indigenous voices and perspectives. We encourage listeners to reflect on these discussions and seek further understanding through recent resources. Visit In…
  continue reading
 
Detroit's Bonny Doon is Bill Lennox, Bobby Colombo, Colson Miller and Jake Kmiecik. They play a lot of Radio Baseball when they're on tour in a city near you. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Call Zak on the advice show hotline @ 844-935-BEST --- Share this episode…
  continue reading
 
Growing Antisemitism in the Therapy Profession: An interview with Halina Brooke, LPC As part of a double episode release, Curt and Katie interview Halina Brooke, LPC, founder of the Jewish Therapist Collective, about experiences of antisemitism in our profession. We explore the foundations of antisemitism throughout the development and innovation i…
  continue reading
 
Exploring the Danger, Trauma, and Grief for a Palestinian Therapist in the United States: An anonymous interview As part of a double episode release, Curt and Katie share an anonymous interview with a Palestinian American therapist about their experience in our profession and in the United States both historically and since the attacks in Israel on…
  continue reading
 
Joy is... Running! Dan Thompson is a life-long runner and the co-founder of the Running Out of Time Climate Relay. Dan has a background as a successful executive, investor and adviser in the music, computer games, and internet sectors. His involvement in running relay races dates back more than a decade; however, it was in 2022 that he first came o…
  continue reading
 
In this conversation, we will examine the role of TRiM(Trauma Risk Management). This is a trauma-focused peer support system designed to assist individuals who have experienced traumatic or potentially traumaticevents. In the UK Armed Forces, TRiM is based on the principle of "active monitoring," where trained non-medical personnel, known as TRiM P…
  continue reading
 
Ep075: Does back to school season hit you hard, too? Why is it so hard and triggering and exhausting to go back to school (even if you’re not a student or have a student in your life right now)? And what is this idea, “pervasive demand avoidance” (or a persistent drive to autonomy) and how can it crop up during massive transition times? David and I…
  continue reading
 
Dr. Jerrod Brown, a renowned professor, researcher, trainer, and consultant, is back, and this time we’re diving into the timely and crucial topic of self-compassion. In this episode, we explore the significance of self-compassion for school counselors, its impact on their well-being, and how fostering self-compassion can enhance their work with st…
  continue reading
 
Ep 82. The concept of the mind-body connection has evolved into a more nuanced understanding: mind-body awareness. This perspective indicates that rather than viewing the mind and body as separate entities, we recognize their intricate relationship as interconnected. Recent advancements in technology, such as MRI and fMRI, have provided us with dee…
  continue reading
 
What if rethinking power dynamics could transform your workplace? Join us as we dive into the fascinating world of managing teams within organizations aiming for flattened hierarchies. Together, we unpack the deeply rooted nature of hierarchical structures in society and explore the pivotal role of power dynamics in professional relationships. Come…
  continue reading
 
Send us a text #BR EP. 77 - THE POWER OF CONSISTENCY 2.0 In part two of the deep dive into The Power of Consistency, we move beyond the foundational principles and explore the transformative practice of breaking free from your past self. How do you rewire your brain, shift your identity, and embody the future self you aspire to be? From understandi…
  continue reading
 
Send us a text In this final episode of for love & money (part 1), I spoke with Astrologer, Hannah Kuhary, about the astrology of money. Hannah shares her insights about generational and astrological patterns that can show up in your astrology and in your relationship with money, what to look out for in the collective astrology for 2024 and beyond,…
  continue reading
 
Send me (Ali) a text message. I’ve shared on the show before that starting menopause radically changed my body. And we’ve talked about how hard it is to find smart, supportive, and true information about health, hormones, and HRT in midlife. But now there is finally a book that shares everything I wish I knew five years ago! And I’m thrilled to tal…
  continue reading
 
Loading …

Quick Reference Guide