Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** FREE access to my Programs Vault (workouts, diets, supplements and lifestyle guides) & Subscribe to my weekly email newsletter here: https://www.offacoach.com/free ** Episodes cover simple (but super-effect ...
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have f ...
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http://fitmenover40.com Welcome to the Fit Men Over 40 Podcast! This is your #1 online source devoted to men's health, fitness and performance. Whether you're a weekend warrior or looking to get into the best shape of your life, Fit Men Over 40 provides cutting edge health information you won't find anywhere else!
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Welcome to the only podcast exploring the messiness, awesomeness, of masculinity of being a gay man over 40. Each episode is about sparking idea, addressing challenges, and diving deep into what it looks like to be a vulnerable gay guy. We talk about the stuff us gay guys have a hard time talking about, man-to-man: masculinity, sex, careers, our bodies, parenting, sexuality, failures, success, and aging, relationships, coming out - nothing is off limits. 40 Plus: Gay Men Gay Talk is the reva ...
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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The Midlife Fulfilled podcast is for men and women over 40 who say NO to a midlife crisis because they thrive across these five pillars: Health | Fitness | Career | Relationships | Legacy. I'm your host, Bernie Borges. Join me each week with inspiring stories from the guests I interview, as well as experts who inform you on important topics, and my solo episodes with my takeaways and teachings to empower you to overcome a midlife crisis and thrive in your midlife seasons. Subscribe on your f ...
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The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performance.
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Deliberately personal, authentic, and inclusive - independent podcast. Trainer/Coach on exemplary stories in work-life, language, & the everyday - in a fun & interesting way. www.EnglishCoachPodcast.com DE: Nachhaltiger Spracherwerb. Verbessern und erhalten Sie Ihre Sprachgewandtheit. BENEFIT: Sustainable Language Acquisition - communicate with fluency, confidence & sovereignty - grounded on cognitive diversity and true-to-life context. PERSON: Ian Antonio Patterson – host and producer prese ...
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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Mark A Nutting, a two-time national award winning personal trainer with over 40 years experience, will discuss topics that can help you sustain your health and fitness levels, regain what you may have lost, or gain what you never before had, as you enter and continue the second half of our lives. In these bite-sized sessions, Mark will cover everything from exercising through arthritis through maintaining brain fitness. Being 62 years old, himself, he offers the "been there, done that" prosp ...
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We help men over 30 get back into shape, we'll discuss fitness, nutrition & most important of all, mindset. We need the right mindset in order to succeed.
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Hustle & Flowchart: Mastering Business & Enjoying the Journey
Joe Fier, host of Hustle & Flowchart
The Hustle & Flowchart Podcast with Joe Fier is all about how to build a business so it gives you the freedom and fuel for your life. We discuss systems, mindset tweaks, reframes, and strategies for entrepreneurs (and really anyone) to enjoy the process of being in business and having fun. This isn't for the entrepreneur looking to build a billion dollar business, rather someone who is looking to build systems that work for you, so you can make more money than you need just by working part-t ...
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The Complex Health Coach with Gemma Sanda provides men and women over 40 insights for empowering themselves and each other through Health Wellness & Nutrition Coaching combined with Personal training, Yoga and Breathwork. Gemma Sanda is the Complex Health Coach. The Complex Health Podcast delves into the true essence of wellness through discussions and individual episodes. Hosted by Gemma Sanda, a Certified Health Wellness and Nutrition Coach, Personal Trainer, Yoga Teacher, and Breath Coach ...
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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The What Would Love Do? Podcast explores life, love and inner peace through and with the eyes of love.
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You might know her from a show called Princesses Long Island on Bravo TV or a DJ radio host on 106.1 BLI/iheartradio. Now, Chanel Omari is hitting the biggest city in the world and covering the hottest spots where celebrities are spotted , giving us access to all the hot places to check out, getting real with celebrities on how they overcame obstacles in a major city. Chanel Omari is a must listen to podcast! She provides a refreshing experience around the city, creating a community that sup ...
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Dr. Dean Beckloff has been working as a counselor with students, families, kids and teens for over 40 years. As the founder of the Beckloff Behavioral Health Center, Dr. Dean focuses on children and families that need a little extra help via counseling. Each week with Dr. Elizabeth Zak we discuss all things family-related to help people create the positive family they want to build. Welcome to The Doctor Dean Show.
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A podcast about love, finding yourself, fun tips and reminders about dating, and about surrendering yourself to the unnecessary demands we put on ourselves as humans. Support this podcast: https://podcasters.spotify.com/pod/show/niki-booker/support
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"Widower’s Journey Podcast" is part of a support network for men who have been widowed or lost a spouse or life partner. Author Herb Knoll discovered upon losing his wife to cancer, that there were really no support services available to grieving men. He wrote a book "The Widower's Journey" as a way to help other men who were going through the same situation. It was followed by a Facebook group that now serves over 1,800 in 38 countries. This podcast features interviews with widowers and exp ...
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Straight Talk for a Curvy World is a podcast about life after 40 and the challenges women face. Host Ann Peck, talks to women (and a few men) some you’ve never heard of - and some you have… about the things we don’t talk about… the things we keep inside because we feel ashamed, confused or fear we’ll be judged. These conversations cover the messy stuff, like grief, death, divorce & hormones. Losing the money, losing our minds, losing ourselves… we talk about sex, dating and starting over… th ...
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Author: DeEvolution & Free Agent Lifestyle, available on Amazon (Kindle & Paperback). This weekly podcast(every Monday) is hosted by YouTube personality and Strength & Conditioning Specialist Greg Adams, as he highlights men's issues and chronicles the benefits of the Free Agent Lifestyle. Facebook: @coachgregadams Instagram: @coachgregadamsTV YouTube: @coachgregadams Snapchat: @coachgregadams
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Carla Allen is a Health & Wellness Coach and a Podcaster. She is 58 years old and is on fire for life and helping others realize that age is just a number! She has been passionate about the health and nutrition and fitness world for most of her adult life. Carla is on a mission to help change the mindsets of women that their age is not their cage. Her positive attitude about aging is contagious as she often says, “it’s never too late and you’re never too old!” She loves to encourage others t ...
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From Corporate to Fitness Guru: How Funk Roberts Built a Brotherhood for Men Over 40
1:06:46
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Funk Roberts made a bold move by quitting his job without telling his wife to fully dive into his online fitness business. Initially, he found success, but things changed when constant program launches became exhausting and unpredictable. He shifted to a membership model, leading to significant revenue increases but also financial hiccups due to bi…
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Watch These Women Say They Regret Their Divorce | Therapist Traffics Teen Girl?
4:07:53
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Watch These Women Say They Regret Their Divorce | Therapist Traffics Teen Girl? Coach Greg Adams Youtube Channel Free Agent Lifestyle Youtube ChannelBy Greg Adams
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#9 Protecting Your Health: Recognizing and Ending Toxic Friendships in Midlife
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Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…
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The Marriage Wheel: Spoiler Alert - This Is How Every Marriage Ends | Andrew Tate Raided Again
2:34:36
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The Marriage Wheel: Spoiler Alert - This Is How Every Marriage Ends | Andrew Tate Raided AgainCoach Greg Adams Youtube ChannelFree Agent Lifestyle Youtube ChannelBy Greg Adams
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Success Formulas For Everyone: Olympic Gold Medalist Picabo Street
1:11:45
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Ever heard of a “gold medal mindset?” This week, we learn all about endurance, determination, and goal-setting from an Olympic gold medalist. Champion skier Picabo Street shares her journey from the slopes to a life beyond competitive skiing. She discusses the challenges athletes face when transitioning out of sports and how she managed the physica…
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The 4 Things That Women Need To Be Happy?! | Men Who Like Being Treated Like PAY PIGS
4:17:55
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The 4 Things That Women Need To Be Happy?! | Men Who Like Being Treated Like PAY PIGSCoach Greg Adams Youtube ChannelFree Agent Lifestyle Youtube ChannelBy Greg Adams
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360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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Cheating Wife Caught In The Act & Gaslights Her Husband | NBA Player's Wife House
2:56:37
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Cheating Wife Caught In The Act & Gaslights Her Husband | NBA Player's Wife HouseCoach Greg Adams Youtube ChannelFree Agent Lifestyle Youtube ChannelBy Greg Adams
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51 | Mindset & Your Health: Why Keeping a Positive Outlook and Speaking Life Over Yourself Matters
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On today’s episode, I’m talking about mindset and how much mindset matters especially in what you say and speak over yourself. Mindset influences how you think, feel, and behave in any given situation. It means that what you believe about yourself impacts your success or failure. Mindsets can influence how people behave in a wide range of situation…
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Does Promiscuity Matter For Women Anymore? Studies Say Women Are Have WAY More Seggs
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Does Promiscuity Matter For Women Anymore? Studies Say Women Are Have WAY More EggsCoach Greg Adams Youtube ChannelFree Agent Lifestyle Youtube ChannelBy Greg Adams
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The 2024 YouTube Ads Strategy that Scales Businesses
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Aleric Heck and I covered a lot of ground in this episode. We talked about the importance of understanding your ideal audience, the different types of YouTube ads, and how to set appropriate budgets for your ad campaigns. We also discussed Aleric's software that helps generate high-quality ad scripts and provides a 5-day free trial to check it out.…
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#8 Sweet Success: Making Peace with Sugar and Your Health
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Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…
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Men Who Do THIS Rarely Commit To You When a man is fearful of commitment, there’s often an underlying reason (or many). Those reasons are usually rooted in some kind of pain or trauma and some men go to great lengths to cover up that pain. Vulnerability and honesty about feelings need to happen for commitment to occur. That might entail a good amou…
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PROOF: Who Really Are Supporting Strong & Independent XX's Of America | Coldest Divorce
3:02:40
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PROOF: Who Really Are Supporting Strong & Independent XX's Of America | Coldest DivorceCoach Greg Adams Youtube ChannelFree Agent Lifestyle Youtube ChannelBy Greg Adams
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Fresh & Fit Model Says Party Drug Caused Her To Delete Couple In Crash | LeBron On The Clock?
3:57:37
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Fresh & Fit Model Says Party Drug Caused Her To Delete Couple In Crash | LeBron On The Clock? Coach Greg Adams Youtube ChannelFree Agent Lifestyle Youtube ChannelBy Greg Adams
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Send us a Text Message. This one is a spicy, ranty one ALL about the language we use around food and our bodies. We moralise the food we eat. We talk about feeling 'guilty' if we eat something 'bad'. Weight Watchers count certain foods as 'sins' and we identify ourselves as good if we've eaten in a certain way and 'bad' if we have dared to indulge …
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Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60
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Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the li…
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#7 Embracing Change: Navigating Perimenopause Towards Your Second Spring
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Hope you enjoyed the introduction to the menopause for thoughts program and if you would like to find out more you can check here https://www.complexhealthcoach.uk/the-meno-pause-for-thoughts-program Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually d…
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Life Hacks with Brad Williams of Over 40 Fitness Hacks
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Episode 205 is about using life hacks to beat aging and make health and fitness effortless. In this episode, you’ll meet Brad Williams, a certified personal trainer and gym owner for over 15 years. Over those years, he oversaw over 40 independent personal trainers and built a loyal following and a sought-after client/trainer community culture. Post…
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Ep 196 A Career Quest to Reinvent a Famed Silicon Valley Legacy Brand
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Send us a Text Message. In episode 196 of the Midlife Fulfilled podcast, I'm joined by Mark Daley in a 'Vulnerable Conversations' episode. Mark opens up about his journey to reinvent a legendary company culture in a new business venture after experiencing age discrimination in the job market despite his exemplary qualifications. Here are three key …
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#6 Mindful Multitasking: The Key to Staying Focused and Healthy After 40
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Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…
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# 5 The Real Deal on Cortisol: Dispelling Misconceptions
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Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…
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#4 Unpacking the Rise in Self-Diagnosed ADHD: A Closer Look at the Factors Driving the Trend Over 40
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Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…
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Ep. 279- Squats VS. Lunges: Which is Better? | The BJ Gaddour Podcast
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START HERE- BULLETPROOF KNEES 1.0: https://youtu.be/uWJm0xR-0AUOTHER RECOMMENDED VIDEOS:8 Great Bodyweight Leg Exercises: https://youtu.be/kUIEjbSeoeg5 Best Hip Mobility Drills to Ease Back Pain: https://youtu.be/xhkr3QutjOc30 Essential Leg Day Drills: https://youtu.be/xcqRH4TOrpMTop 10 Lower Body Exercises: https://youtu.be/UZuyNJxUo1ELower Body F…
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#3 Finding Balance: A Practical Guide to Weight Loss After 40 Without Fad Diets
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Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…
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#2 Unmasking Toxic Cultures: The hidden dangers in our journey to whole health
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Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior chang…
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Letting Go (Part 2): How To Know It’s Time To Move On From A Relationship Every person we meet in life teaches us lessons. We can also learn how to have a relationship by evaluating what worked and what didn’t in past relationships. In this episode, I share my revelations about my relationship with Marie and the lessons I learned from our breakup. …
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Eo.278: Top 16 Highlights from Paris 2024 Olympic Games
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Top 16 Highlights from Paris 2024 Olympic Games from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND:https://substancenutrition.com/pages/gorillac…
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Disney's Skai Jackson Arrested For P*nching BF | Beyonce's Mom Gotta Pay
4:15:26
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The TIDE IS TURNING?! Disney's Skai Jackson Arrested For P*nching BF | Beyonce's Mom Gotta PayCoach Greg Adams YouTube ChannelFree Agent Lifestyle YouTube ChannelBy Greg Adams
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290 – Never Let The Making of Our Gay History Be Forgotten – Erick Marcus
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Daily life is a culmination, in the moment, of all the history that has preceded our lives. For gay men, there is such a rich history of gay men and others in our LGBTQ history that have brought us to these moments. And, as gay men we need to be the flag bearers of continuing to make history for the generations to come. Joining me today is Journali…
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⚡️MINI-SODE: Get Uncomfortable! Embracing Uncertainty Expands What's Possible
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⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
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Is AFTERCARE The Gentleman's Protection In Casual Seggs? | 5 Male Archetypes
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Is AFTERCARE The Gentleman's Protection In Casual Seggs? | 5 Male ArchetypesCoach Greg Adams YouTube ChannelFree Agent Lifestyle YouTube ChannelBy Greg Adams
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Why Being Called Husband Material & Handsome Is An INSULT | Ling Ling With 3 Jobs
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Why Being Called Husband Material & Handsome Is An INSULT | Ling Ling With 3 JobsCoach Greg Adams YouTube ChannelFree Agent Lifestyle YouTube ChannelBy Greg Adams
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How To Prepare For CUFFING SEASON Which Starts In Less Than 5 Weeks | Nightmare XX's
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How To Prepare For CUFFING SEASON Which Starts In Less Than 5 Weeks | Nightmare XX'sCoach Greg Adams YouTube ChannelFree Agent Lifestyle YouTube ChannelBy Greg Adams
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Women Are Not Smaller Versions of Men with Dr. Jen Wagner
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Ever wondered why women are more prone to certain injuries in sports, or why burnout rates are higher among female professionals? This week, Dr. Jen Wagner, an expert in human performance, breaks down critical physiological differences between men and women that have been overlooked for too long. She shares actionable insights on how women can buil…
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50 | Embracing Strength Training for Women 40 & Beyond
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Even if you’re not in your 40’s+ yet, this episode is still for you! Who says strength training is just for the young? I love lifting weights! I love feeling stronger! I’m so passionate about advocating for the transformative power of strength training, especially for women over 40. It’s truly a vital part of maintaining health and vitality, boosti…
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Why Men Must Accept Women For Who They, Not Who They Want Them To Be | Don't Save 'Em!
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Why Men Must Accept Women For Who They, Not Who They Want Them To Be | Don't Save 'Em!Coach Greg Adams YouTube ChannelFree Agent Lifestyle YouTube ChannelBy Greg Adams
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Back in the early 2000's I played professional online poker. It was a truly wild experience. Many wins, losses and lessons learned. A lot of the lesson can be applied to fitness and in today's podcast I want to share some of my most valuable lessons that will apply to your fitness journey. Get your FREE Fat Loss Action Plan to Drop Your first 10 po…
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Can Men Who Give Mixed Signals Really Fall In Love? We’re deep diving into this topic with the help of The Golden Bachelor. One of the final two women felt blindsided when Gerry said he was choosing the other woman. She said he gave mixed signals about his feelings but I can speak from experience when I tell you it’s easy to get caught up in chemis…
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Man With Two Female Roomates Says How One Pookie Clappped Both Of Their Cheeks
2:38:32
2:38:32
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2:38:32
Man With Two Female Roomates Says How One Pookie Clappped Both Of Their CheeksCoach Greg Adams YouTube ChannelFree Agent Lifestyle YouTube ChannelBy Greg Adams
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Woman Says SOCIAL MEDIA Is Responsible For The Disconnect Between Men & Women | Will It Get Better?
3:57:19
3:57:19
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3:57:19
Woman Says SOCIAL MEDIA Is Responsible For The Disconnect Between Men & Women | Will It Get Better?Coach Greg Adams YouTube ChannelFree Agent Lifestyle YouTube ChannelBy Greg Adams
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You Don't Know What Your Body Can Do, UNTIL You Do It. With Kanoa Greene
51:37
51:37
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Send us a Text Message. This episode went places neither of us was expecting! Tune in to find out why. This week we are chatting with Kanoa Greene, celebrated by Good Morning America and CNN! Kanoa is proof that athleticism and adventure come in ALL shapes and sizes. She is an internationally renowned fitness trainer and outdoor adventurer, and is …
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How Fit Father Richard Used Motivation and Consistency to Lose 30 Pounds at Age 55
53:08
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Episode 204 is about using motivation and consistency to achieve any goal you have in life. In this episode, you’ll meet Fit Father Richard, a man who used the Fit Father Project to drop over 30 pounds at the age of 55! It all started with a picture. Richard looked at a photo of himself and couldn’t believe what he saw. He decided enough was enough…
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