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Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
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Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.
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Podcast of survival and preparedness expert, founder of FieldCraft Survival, and former Green Beret and CIA contractor Mike Glover.
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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SPARK.N.STRIDE with MACH Conversations exploring wellness, mental health, resiliency, and personal development with Mach a retired US Air Force veteran.
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Interviews with creatives to explore creativity in music and the arts so that you can develop skills and become successful. We look at creativity through the lens of NLP, magic, and self-improvement and develop a map for creative thinking looking at the the arts as a healing force as well as a tool for self development.
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Strength Through Positive Progress.
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
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There's a force at work that keeps you from being you. We feel it, too. It's the reason we avoid making the call, the reason we put off the diet. It's why we've done nothing about that entrepreneurial idea, that creative endeavor, that new relationship. In his book The War of Art, Stephen Pressfield defines this universal force as Resistance. Welcome to The Resistance, a new podcast featuring honest interviews with creative persons about this force and the forms it takes.
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The expansion of consciousness cleverly disguised as a podcast.
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Leadership traits and stories from young and experienced leaders in their community's. Focused primarily on military leadership and growth. Episodes will cover a leadership philosophy, discuss leadership traits, leadership stories, and tools to help with developing leadership skills. Which will include book reviews and other podcast to learn from.
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Awakenings often force us to confront our deepest fears and beliefs. The Crucible: Conversations for The Curious explores the transformative journeys of ordinary people who've navigated life-altering events. Join us as we dive into their remarkable stories of hope, resilience, and self-discovery.
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This is your show to discuss open relationships, the swinger lifestyle, consensual non-monogamy - however you describe it, we’re here to talk about it. Your podcast is hosted by John and Jackie Melfi, the force behind the industry famous colette swingers clubs and the award-winning blog Openlove101.com. With over 20 years of combined experience in open relationships and coaching thousands of couples, they are here to share with you the trials, tribulations, passion, and positivity of love an ...
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On this Podcast I will take you on the path of true inner healing to tap into your unlimited life force and the beautiful inner lotus that lies within. We will focus on mindset, holistic modalities like Breathwork, energy work, Sound therapy and soo much more. My Name is Rosa Stockton and I am your intuitive guide through this process of deep inner knowing. I am an aspiring emotion code and body code practioner and am a natural energy worker and empath.
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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In a community of likeminded individuals in the firearms, and self-protection industry, Evolution Security instructors Eric Davis, Brian Schilt and Aaron Davis believe in a renaissance approach and philosophy. Focusing on teaching, educating, and informing everyday people on the path of defense and health. You will hear case studies on the judicious use of force and statistics that are far too often ignored by the mainstream media. There will be a heavy emphasis on personal accountability, f ...
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The Chini Ya Mbúyú podcast is a Feminist movement-building platform created by young women, whose mission is not only to advance Feminist principles in all areas of leadership but also advance narratives that allow young women and girls across the continent to rise to leadership positions and occupy space. A podcast, that tells stories of women, who have come before us, women amongst us and women whose potential cannot be silenced. A force that cannot be muted, a revolution that will be mark ...
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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past, and continue to influence, my future. Please support me and the podcast: https://www.patreon.com/elliotwaters
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Interviews and live rants on healthcare, depolarizing our divided society, and the non-dual nature of reality. Hosted by UCSF/Stanford-trained physician Dr. Zubin Damania (AKA ZDoggMD).
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Helping you to be the best version of you…. This is the Team Forces Podcast with Heledd Kendrick.
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terms: κορίτσι (korítsi) : girl diminutive of Ancient Greek κόρη (kórē) koritsaki: little girl * kundalini yoga: kundalini yoga is an eastern meditation technique that consists of breathing postures, mantras and meditations, that help stored primal energy unravel, travel up the spine, and into the whole body to AWAKEN CREATIVE LIFE FORCE.--- * I am Boom Boom Beena , and I am 41 years old. Fear of Life and Commitment has kept me in safe and small place for a long tiime. But this summer my lif ...
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This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com fo ...
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Venusian Arts for the Modern & Mystical Woman. Here we explore all things Venus; Beauty, Abundance, Sensuality, Sexuality, Pleasure, Love & Desire-Based Living. I'm your host, Dianne Shepherd, certified holistic sexuality coach and wing woman for your Inner Venus! I teach a unique approach to Taoist and Tantric practices to help you heal your relationship to your sensuality, reclaim your pleasure and tap into the creative life force of your sexual energy. If you're ready to connect with your ...
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Turn Me On features conversations about love, sex, and relationships hosted by a recently divorced, formerly polyamorous, couple of best friends. Thoughtful, intelligent, and funny, Turn Me On is a homegrown education in sex and relational literacy brought to you via curious and adventurous hosts, Jeremie and Bryde. Hosted on Acast. See acast.com/privacy for more information.
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It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the ...
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Let,s see what,s life about !
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All things Jiujitsu with BJJ Youtuber Jordan Preisinger and co-hosts Joey Boretski & Uke Mike!
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Jon Le Tocq dives into the topics you need to know about to get the best out of your mind, body and time on this flying spaceball!
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Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
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Sharing stories of force-free dog training journeys with challenging, reactive and aggressive dogs and the impact living with those dogs has on our daily lives and our mental health. I hope that hearing these stories can help to make people feel less alone. We love our dogs to pieces but sometimes it's hard and then it's simply nice to hear from others going through something similar. This podcast is about us trying to teach our dogs, but more importantly, it's about what our dogs are teachi ...
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Maya Tiwari ~ brings alive the Goddess Force of healing to Self and Earth. Her high vibrational wisdom speaks to the soul-enriching journey of the feminine experience. She instills beauty and power to women's voices to nurture life, hearth and earth while strengthening awareness and spiritual immunity. These episodes are rooted in Holistic Medicine and India's ancient ways of healing, Ayurveda. Keep a lookout for Maya's newest book, I Am Shakti, and empowering tome for women, soon to be publ ...
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From the author of Fanatical Prospecting and the company that re-invented sales training, the Sales Gravy Podcast helps you win bigger, sell better, elevate your game, and make more money fast.
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The need for mental health solutions is greater than ever. The Force for Good is a podcast that breaks down topics related to our own mental health and the well-being of the communities we belong to and love. Episodes feature insightful conversations, personal experiences, expertise, and strategies covering a wide range of mental health themes. Tune in as host Rick Gertsema, Senior Mental Health Adviser at the Miller-Dwan Foundation, and his guests share transformative information that you c ...
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Nobody wants to talk about death, the elephant in the room. We all act as if will never happen to us and go about living our same lives the same way every day. But what if you changed your perspective? What if you, instead of thinking about the life you've lived thus far, started to think about how many years you have left. Would you make choices, some which that might change your life from this point moving forward? Each week, The Bucket founder David Abend brings you a different perspectiv ...
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Clover Hogan has been on the planet 24 years, and spent the past 13 working to save it. She believes it’s possible. She also believes that the threat even greater than climate change is how powerless we feel to stop it. In Season 3, Clover invites us behind the scenes of what it’s really like to be a climate activist. You’re going to hear from activists on the stuff that doesn’t get talked about, like burnout, getting cancelled and the ethical compromises of making money. And even what it’s ...
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Educate. Advocate. Investigate.
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Exploring the minds that inspire modern society. Hosted by Fergus Crawley, with a new episode every week.
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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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News and information from Devon's leading independent cancer support charity.
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The Alex Perry On Fire podcast is a dynamic force of energy, igniting the flames of passion and self-discovery within us all. With each episode, Alex Perry passes the torch of inspiration, guiding listeners on a transformative journey toward embracing the flame of their purpose. Perry is more than a host; he is a flame keeper, sharing insights, stories, wisdom and having conversations that resonate with the audience’s innermost aspirations. The show serves as a beacon, urging individuals to ...
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Beyond the Frontline is a podcast of Coming Home Well Tune in as your hosts, Donna Hoffmeyer and Jay Johnson, both U.S. Air Force veterans, tackle topics relating to transitioning from the Frontline to the Homefront. Get to know your host, Donna Hoffmeyer is a 21-year retired Air Force nurse; with a career that spanned from nursing, flight nursing, education, training, readiness, and policy. Donna has a master’s degree in Sport Science and has co-authored her first book, Warrior to Patriot C ...
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The fitness industry traditionally focuses on physical fitness (i.e. having abs and a fit body) but often neglects mental fitness as well. Dose of Mind is a podcast to get you in the best shape of your life physically and mentally so you can reach your fitness goals faster. Join host Dan, a former taekwondo athlete, Certified Personal Trainer (NASM-CPT) and Certified Nutrition Coach (NASM-CNC, DDC.) as he shares his knowledge and years of experience in the field while also being your biggest ...
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TEDM – Amy Leong – Fresh Perspective Brings Opportunities to Thrive in Life and Real Estate (Episode 198)
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Amy Leong is a top real estate advisor at Engel & Volkers Vancouver and an active real estate investor. Awarded #1 agent at EV Vancouver 2023, she is known for her ability to uncover amazing opportunities in the real estate market and a highly skilled marketer and listing agent. After purchasing her first condo at age 24, she has been an influencer…
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291 | Holistic Homies and the Seasonings of Salvation | Dawn Lester - Polymath Jenny - Christian Yordanov
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Thank you for Expanding Your Reality! https://expandingrealitypodcast.com/ Join us for Expanded Content, Afterthoughts, Live Hangouts and Reality Expansion found. . . https://www.patreon.com/Expanding_Reality Expansion Journal Series for deliberate creators and mindful explorers. https://expandingrealitypodcast.com/books/ Expanding Reality Excursio…
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#199 Rejuvenation and Resilience in Utah: The Best Defense Foundation Experience
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Send us a Text Message. Ever wondered how camaraderie and brotherhood can transform lives? Join us as we sit down with an incredible group of veterans and retired NFL players gathered at Range Valley Ranch in Utah, hosted by the Best Defense Foundation. This episode unveils how special operations professionals and athletes come together through uni…
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Listen to today's podcast... Our world is changing and sometimes that change is difficult to keep up with. Sometimes we see the need for the change, but we don’t know how to move forward. Sometimes we want the change and we look for ways to push it forward. I grew up in rural Ontario where my cousins and second cousins and so on were my neighbours …
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Breaking the habit of small talk with better questions - Omid Scheybani
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Are you tired of talking about the weather? Would you love it if you were asked "what do you do for work?" for the last time? Sick of "how was your trip?" Omid Sheybani gave a TEDx talk on the topic of "Breaking the Habit of smalltalk" https://youtu.be/kkrWneKlNwM?si=WY2xv1PvSXZ7tjsj Find Omid's 50 questions to start better conversations on instagr…
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#815 - Blaine Anderson - A Woman’s Guide To Attracting Women
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Blaine Anderson is a dating coach, a speaker and a YouTuber. Expect to learn how women want to be approached, how to overcome approach anxiety, the most important factors for designing the perfect online dating profile, the best strategies to text women well, what are the biggest red flags to watch out for on a first date, whether it's okay to appr…
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Measuring Stress and Worry: Beck Anxiety Inventory (BAI)
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Send Me a Message! In this episode together we walk through each step of the Beck Anxiety Inventory (BAI), reflecting on the questions, the scoring process, and the results. Discover how this inventory provides clarity and direction in managing anxiety and tailoring therapy. I offer practical advice on how you can use the BAI to better understand y…
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4 Things You DON'T Have To Do To Lose Weight
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Today on the podcast, I'll teach you… 4 things you DON'T have to do to lose weight The key habit that makes or breaks your weight loss journey And a simple mindset switch that will help you feel more in control around your usual trigger foods. _ Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan Follow alon…
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#112 | Guy Learmonth | Professional Athlete Exposes British Athletics...
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In this episode, Fergus is joined by Guy Learmonth, professional 800m runner. Guy has had a very successful career so far, with a PB of 1.44.70, competing in the Commonwealth Games, multiple World Championships and in fact the 3rd fastest 800m time in Scottish history. However, it's safe to say that Guy has been a bit unlucky throughout his career.…
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Episode 34: Romi Sunga Leadership at the small business world and traits we can all use.
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Send us a Text Message. Another reason I love doing this. Not only do I get to catch up with great people I have not talked too in a few years. But, you get to hear from someone outside the military on leadership traits they use in the small business world. We talk about: Building relationships Reps, reps, reps, Feedback Disciplines equal freedoms …
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#70 - Mastering Life's Tough Lessons: Three Lessons that Suck to Learn
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In today's episode, I go over three more lessons that suck to learn such as: 1. Choosing people that choose you 2. How the worst times offer the best lessons and build the most resiliency 3. Any relationship you have in your, life requires continuous effort regardless of how strong the bond is Thank you for checking out this episode of Dose of Mind…
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Injury Prevention with John Romanello
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Two years into this and we've fielded a lot of questions that relate to injuries. Since we're not experts in that space, we brought a professional on board! John Romanello is a Physical Therapist with experience in both the conventional Army and special operations. In this episode he breaks down the science behind injury risk, what we can do to pre…
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Listen to today's podcast... It is a gorgeous July morning. I have finished watering my newly planted grass seed and now it is time to focus on my business. I am finally feeling like my life is in balance. This was a reflection on life that I had several years ago. It didn’t mean that my life wasn’t chaotic, but I was feeling satisfied with the tim…
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213 | The Toll of Chronic Stress on Women in Menopause, 4 Powerful Techniques to Destress and Achieve Hormonal Balance
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Stress has become pervasive, reaching unprecedented levels over the past few years significantly impacting more women than men. In this episode, I explore how chroni…
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Listen to today's podcast... Should’ve… Could’ve… Would’ve …I should have taken that other job. Should have talked to my friends before I spent all that time and energy. I could have bought the blue one instead of the black one. I should have just left it alone. Most of us have things that we regret, or wish were different in our lives, however it …
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#814 - Doctor Mike - Reacting To The Rise Of Anxiety, Microplastics & Antidepressants
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Doctor Mike is a family medicine physician and a YouTuber. There’s a lot of information in the health space. With so much data out there, what are the best ways to discern real health advice from false claims? Expect to learn whether there really is an uptick in Adult ADHD diagnoses, whether SSRIs are being over prescribed, the worst beauty trends …
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Orgasm is a loaded topic isn’t it? There’s a lot here to unpack. In today’s episode I share my thoughts and experiences on something I call the Feminine Face of Orgasm. The model we’ve been handed is limiting leaving many women frustrated and unfulfilled. If your experience of orgasm leaves you wanting more and wondering…”is that all there is?” You…
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Listen to today's podcast... Have You Ever Had The Sensation That Your Legs Are Unable To Relax When Trying To Go To Bed At Night? Has it kept you awake or even made you pace the floors trying to get them to stop tingling? If yes, you may have experienced Restless Leg Syndrome. This is no joking matter for many people. Some research shows that Rest…
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Carnal Knowledge: Men’s Pornography Consumption & Body Image
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Body dissatisfaction in women as it relates to mainstream media has been a thoroughly discussed topic of modern society, but about body dissatisfaction in men? This week, bad bitch researcher Anna presents a correlational study that examines the relationship between pornography, a salient form of media more commonly consumed by men, and men's relat…
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Ever wondered about the double standards women face while climbing the career ladder? 🤔💼 In our latest #ChiniYaMbuyu episode, young women share their struggles and triumphs navigating various career paths and societal norms that hold them back. Listen to the raw, unfiltered stories of incredible women breaking stereotypes and pushing boundaries. 🚀 …
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Mindset Matters - Episode #142 - Throwback Thursday - Trust & Identity
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In this Throwback Thursday episode, join Mindset Matters hosts Patrick and Steffany as they explore the multifaceted concept of TRUST. They dive into the difficulties we all encounter in maintaining trust in ourselves and others. They emphasize the significance of standing firm in our truth, adhering to our values and integrity, and resisting socie…
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Listen to today's podcast... Humour can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. Humour and Stress – For some of us it is a lost art, but it can be one of our most powerful ‘life coping’ tools. One definition I really like, is that humour is an a…
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#813 - Joe Hudson - The Art Of Mastering Your Emotions
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Joe Hudson is a coach, entrepreneur and a podcast host. We are often our own harshest critics. Everyone knows that it’s important to be kinder and more understanding to ourselves, yet this is a challenge. So what is a more reliable route to developing self-compassion, stopping negative self-talk and getting out of our own way? Expect to learn what …
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My Therapy Reflections #3 - Dissociative Amnesia
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Send Me a Message! In the "My Therapy Reflections" series, I take you into the world of psychotherapy and share my experiences using psychological interventions to create a life worth living. It is therapy and counselling that will enable me to form the framework needed to not only recover from mental illness but to thrive and grow beyond. Therapy …
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Episode 198: Skydiving for Healing: Daniel Kronz's Journey from Trauma to Triumph
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Send us a Text Message. What if the adrenaline rush of skydiving could be a path towards healing trauma? Join us as we uncover the fascinating story of Dan K., a seasoned guerrilla warfare expert turned passionate skydiver. Dan shares how skydiving became an essential part of his recovery journey from PTSD and TBI, alongside his time at Laurel Ridg…
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Episode 33: Building relationships through comfort and crisis with USAFA Cadet Ben Morfit
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Send us a Text Message. Ben is going into his Senior year at the Air Force academy and was recently selected to continue his Air Force career and move onto TACP School house after graduation. He was in my TACPO selection week team where we both were no selected but he went on to attend the next assessment week and got picked up. He is driven by pas…
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Ep. 165 - Raul Martinez - Rogue Methods
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Finally we have Raul Martinez on the show! We have been talking about having him on for over 2 years…. well the stars have aligned. We have a excellent time talking about Raul’s philosophy on why he teaches what he teaches, his personal training, and a really fun discussion on music. Former US Army Chicago Police Officer - Narcotics Firearms and Co…
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hello everybody it was funny to see the Republican National Convention freak the fuck out about a little ..... wahe guru... :) wahe guru just mean "hail the light" dont be scared of words that you did not know growing up ancient languages have a deeper vibrational effect on our system that is why kundalini yoga includes chanting mantras the vibrati…
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Listen to today's podcast... The loss of a child is the most stressful and inconsolable of losses to deal with. It violates the natural order of things and it’s not fair for an innocent to see their dreams unfulfilled. I watched as my husband`s parents grieved for the loss of their son, my husband`s only sibling. I watched how my brother-in-law`s w…
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Alice Little is America's most successful legal sex worker in the books! At 4'8", you might not think you'd be able to spot this red-headed Irish-American farmer in a crowd, but you'd quickly notice as her charm parts seas of people for her. Her genuine kindness is magnetic and it's not hard to see why her success is credited to her personality an…
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Nastia Liukin: An Olympian journeys beyond the gold
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From the uneven bars to a balanced life, Liukin talks about the importance of not relying solely on skills or achievement but in finding purpose and passion. The whole world applauded her for perfection on the floor, but when she retired from gymnastics, she wondered, “Who am I?”By Alex Perry on Fire
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#812 - Mike Baker - Emergency Episode: Former CIA Agent On Trump Assassination Attempt
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An emergency episode in the wake of this past weekend. No ads, no edits — just a raw, unfiltered conversation with former Central Intelligence Agency officer and security expert Mike Baker. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Extra Stuff: Get my free reading list of 100 books to read before…
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Trump is Shot/ Law Enforcement known about the Shooter for 30 Minutes
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Welcome to the 193th episode of The BlackBox Podcast, in this podcast we will cover the following topics: Trump is shot/ Law enforcement was known about shooter for 30 minutes before the shooting Ohio mother dies trying to rescue her 6-year-old son during carjacking Alec Baldwin thanks supporters in first public comments after early end to trial No…
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Episode 282: Summer Hydration, Refueling, Electrolytes, and your Performance
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Peak performance or just surviving hard training days in extreme weather conditions can be blamed on or sustained by the quantity and quality of the fuel entering the body. Hydration, adding electrolytes, and nutrition choices are critical to success regardless of the intense activity, but your strategy of re-filling and re-fueling matters in high …
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Can applying Scrum principles to your personal goals lead to fewer deathbed regrets? That's the question I pose to Jeff Sutherland, co-creator of Scrum and author of "Scrum: The Art of Doing Twice the Work in Half the Time." Jeff explains how the Scrum framework, known for revolutionizing project management and software development, can be a powerf…
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41. Bracing & Planning for the Death of Trump and the Old System
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hello everybody.. today is a little bit heavy the subject.. but these are the days we are living in in between Timelines, chaos and massive confusion and deception. that is why in this episode i sare what i came up in my journaling, about how in order to plan well for the next 6 months i cannot be guided by the primal yearning for the NEST even tho…
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Listen to today's podcast... What do you think… Kids will be what they see? This seems to me to be one of those nature and nurture questions. What I do believe is that all caring adults have the potential to positively impact the children and young adults around them. As leaders in our organizations and in our communities, how we treat each other, …
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Single Men At Swingers Clubs (What Not To Do)
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As owners of lifestyle clubs, we hear all the common complaints from members about single guys, so we figured we make a video and share some things NOT to do as a single male at swingers clubs. AVOID these at all costs if you want to connect and play well with others! Curious about an open lifestyle with your partner?…Let’s explore it together …
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#811 - Tim Kennedy - Emergency Episode: Special Forces Sniper Explains Trump Shooting
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An emergency episode in the wake of this past weekend. No ads, no edits — just a raw, unfiltered conversation with Special Forces Sniper and Green Beret Tim Kennedy. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Extra Stuff: Get my free reading list of 100 books to read before you die: https://chrisw…
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290 | Lesley Hopkins | Clean Pure Life Force
1:11:51
1:11:51
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Thank you for Expanding Your Reality! https://expandingrealitypodcast.com/ Join us for Expanded Content, Afterthoughts, Live Hangouts and Reality Expansion found. . . https://www.patreon.com/Expanding_Reality Expansion Journal Series for deliberate creators and mindful explorers. https://expandingrealitypodcast.com/books/ Expanding Reality Excursio…
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Are you Asking Yourself “Do I Need a Hip or Knee Replacement?”
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In a very special recording of AAHKS Amplified, three leading orthopaedic surgeons Zachary C. Lum, DO, Obinna O. Adigweme, MD and Adam A. Sassoon, MD, MS talk candidly on how they approach, address and respond to this question often asked by their patients “Do I Need A Hip or Knee Replacement?” Although this seems like a fairly simple question to r…
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Episode 197: Healing the Warrior's Heart: Christopher Rocha’s journey of resilience, combat, and healing
2:09:29
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Send us a Text Message. Imagine navigating the chaos of a gang-ridden neighborhood while battling dyslexia. This is where Christopher's story begins. Growing up in San Antonio, Texas, he faced daunting challenges that molded his indomitable spirit and resilience, ultimately steering him towards a distinguished military career. In this episode, Chri…
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S1-E10 | Liz was a 'Grey Area' Drinker who realised alcohol was damaging her relationships and life
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Highlight One Sunday, Liz made a decision to push away a wine glass, igniting an extraordinary journey of self-discovery, challenging societal norms and redefining her identity beyond alcohol's grip. Summary Liz shares her journey of awakening and sobriety, which began with a simple decision to stop drinking. She reflects on her drinking habits, th…
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Listen to today's podcast... There is nothing more relaxing than having a skilled massage therapist work out the tension from overly taunt neck and shoulder muscles. Massage can be an important component to promoting mental health. Stress causes the blood vessels to constrict and reduce circulation. Muscles become tense. This decreased circulation …
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hello and happy mars conjuct uranus today... everyody... u ready to your reality to wobble a little bit...? update! boom did it again! she booked ticket back to HER mama 😱 so today i sare with you something that came out as i was journaling and how it may help you too if you have fight or flight problems, ... the hardest thing is stayin still... - …
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