Best Gordon Montgomery Podcasts (2024)

1
The Power of a Diverse Plant-Based Diet: Maximizing Health Benefits 11:25

13m ago11:25

11:25

Dr. Joel Fuhrman delves deep into the importance of a diverse plant-based diet for optimum health. Emphasizing that while fruits are beneficial, a diet excessively high in fruit can lead to nutritional imbalances. He encourages a comprehensive approach, highlighting the health advantages of vegetables, beans, whole grains, nuts, and seeds, all of w…

1
Prioritizing Health: The Impact of Omega-3 and Dangers of Modern Fish Consumption 12:52

13m ago12:52

12:52

Joel Fuhrman, M.D. discusses the significance of omega-3 levels in the brain and highlights the risks associated with consuming modern fish due to increased toxic compounds. Dr. Fuhrman underscores the importance of early exposure to the right sources of DHA and EPA. Instead of turning to fish, which may have been safe decades ago, he advises the u…

1
Questions and Answers with Dr. Joel Fuhrman 15:18

21m ago15:18

15:18

By The Real Truth About Health

1
Curcumin, Prevention, and the Roadmap to Cognitive Wellness 12:04

6m ago12:04

12:04

Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…

1
The Significance of Omega-3 Index in Brain Health 9:29

29m ago9:29

9:29

By The Real Truth About Health

1
The Fasting Transformation: Success Stories 10:19

11m ago10:19

10:19

By The Real Truth About Health

1
Vitamin D: The Sunshine Vitamin 13:45

6m ago13:45

13:45

By The Real Truth About Health

1
Dr. John A. McDougall Speaks About Steve Jobs’ Fruitarian Diet, Blood Sugar Levels From Beans and Whole Grains, Arsenic in Rice, Colonoscopies and Mammograms 13:40

18m ago13:40

13:40

By The Real Truth About Health

1
Harnessing the Protective Benefits of Nuts and Seeds in Weight Loss and Heart Health 14:16

23m ago14:16

14:16

By The Real Truth About Health

1
The Balanced Approach to Nutrient Absorption and Diabetes Prevention 13:18

6m ago13:18

13:18

By The Real Truth About Health

1
Questions and Answers with Drug Industry Expert Dr. John Abramson Part 2 6:55

4m ago6:55

6:55

By The Real Truth About Health

1
Alzheimer's Disease: Preventable Early, Like Diabetes 14:02

15m ago14:02

14:02

Dale Bredesen, M.D., delves into the intricate factors behind Alzheimer's disease, challenging the conventional focus on amyloid in drug trials which have seen repeated failures. He highlights the alarming rise in Alzheimer's cases among younger individuals in their 40s and 50s. Bredesen emphasizes that Alzheimer's is a signaling imbalance, likenin…

1
High-Protein Grains and Importance of Supplements in Vegan Diets 6:32

10h ago6:32

6:32

By The Real Truth About Health

1
Calorie Density: Eat More and Weigh Less 9:51

13h ago9:51

9:51

Chef AJ delves into the principle of calorie density, explaining the flaws of traditional dieting and highlighting a natural, healthier approach to weight loss. By focusing on consuming more fruits, vegetables, whole grains, and legumes, individuals can intake more food by volume, yet fewer calories. This method sidesteps the pitfalls of restrictio…

1
Demystifying C-Reactive Protein: Understanding Inflammation in Heart Health 8:53

18h ago8:53

8:53

Dr. Steven Lome dives deep into the intricacies of C-reactive protein (CRP) as an inflammatory marker, emphasizing its role in assessing heart disease risk. He underscores the distinction between regular and high-sensitivity CRP tests, exploring their implications in relation to LDL cholesterol levels. Additionally, Dr. Lome touches on various fact…

1
247: Sand Boas & Black-Capped Chickadee 55:38

21h ago55:38

55:38

Christian keeps an eye out for sand boas & Ellen clears her cache with black-capped chickadees. We discuss googly eyes, troubleshooting reptile poop, skin of Theseus, borbs, inventory management, brain barcodes and factory resets, and so much more. Links: Report beak deformities to the Alaska Science Center For more information about us & our podca…

1
Fasting and Cancer: The Surprising Connection 14:54

1d ago14:54

14:54

By The Real Truth About Health

1
Plant-based Diet and Bone Health 12:07

1d ago12:07

12:07

By The Real Truth About Health

1
Biologic and Holistic Dentistry: An Unexplored Path 35:04

2d ago35:04

35:04

By The Real Truth About Health

1
Gordon Saxe, M.D. on the Power of Dietary Interventions in Modern Healthcare 16:01

3d ago16:01

16:01

By The Real Truth About Health

1
How People Can Get Started With the Six Pillars of Health 24:27

3d ago24:27

24:27

By The Real Truth About Health

1
Steve Blake Speaks About Fruit Consumption, Selenium and Iodine Supplementation for Maintaining Thyroid Health, B12, Health Risks From Dairy and Fish Including Mercury Content, and Cholesterol Lowering ... 1:51:49

3d ago1:51:49

1:51:49

By The Real Truth About Health

1
Dr. John A. McDougall Speaks About Vegans and Bone Fractures, Unhealthy Vegans, Carnivorous Diets, Ideal Blood Sugar, Fruit Consumption, Nuts, Seeds, and Avocados 10:54

4d ago10:54

10:54

By The Real Truth About Health

1
Prioritizing Kidney Health: Debunking Myths and Making Empowered Choices 12:37

4d ago12:37

12:37

By The Real Truth About Health

1
The Grave Consequences of Roundup and GMOs 14:35

6d ago14:35

14:35

By The Real Truth About Health

1
Steve Blake on the Risks of Keto Diets 16:57

5d ago16:57

16:57

By The Real Truth About Health

1
The Negative Impact of Consuming Unhealthy Foods, Even in Small Quantities, on Weight Loss Efforts 10:33

5d ago10:33

10:33

By The Real Truth About Health

1
Questions and Answers with Dr. Michael Klaper Part 2 13:33

5d ago13:33

13:33

By The Real Truth About Health

1
Why The Medical Community Isn't Receptive to Nutrition-Based Approaches 13:56

6d ago13:56

13:56

By The Real Truth About Health

1
The Ecological and Ethical Imperative of Plant-Based Protein 27:18

6d ago27:18

27:18

By The Real Truth About Health

1
Questions and Answers with Drug Industry Expert Dr. John Abramson Part 1 8:04

6d ago8:04

8:04

By The Real Truth About Health

1
Urgent Call to Action: The Implications of GMO 2.0 and the Future of Human Health 23:07

7d ago23:07

23:07

In this segment, Zen Honeycutt fiercely exposes the misleading tactics of regulatory agencies in declaring the food supply safe. She highlights the significant discrepancy between the pesticides being tested and those predominantly used in food crops, labeling the agencies' reports as fraudulent. Honeycutt urges the necessity for independent testin…

1
Empowering Change: Voices Uniting Against Toxins in Our Food 6:15

7d ago6:15

6:15

In this inspiring segment, Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith shed light on the dangers of toxins in our food supply. They discuss the impact of glyphosate, excessive pesticide use, and the importance of transitioning to organic choices. Join the movement for a healthier future! #ToxinFr…

1
Identifying and Addressing Oral Infections: A Comprehensive Approach 1:50:52

8d ago1:50:52

1:50:52

In her eye-opening discussion, Michelle Jorgensen, DDS, BCTN, highlights the often overlooked connection between oral health and systemic diseases. With a relentless pursuit of education, she emphasizes the role of dentistry in overall health, emphasizing that neglecting dental health can potentially lead to chronic illnesses, including heart disea…

1
Plant-Based Diets: More Than Just a Trend, a Pathway to Reducing Cancer Risk 22:36

8d ago22:36

22:36

By The Real Truth About Health

1
246: Giant Pacific Octopus w/ Sy Montgomery! 45:36

8d ago45:36

45:36

join Ellen & special guest, naturalist and author of Secrets of the Octopus Sy Montgomery, for a look into the life and mind of some of the ocean’s most mystifying aliens: the giant Pacific octopus. We discuss an octopus’s least favorite texture, what happens when an arm goes rogue, the underwater city of Octopolis, how to make interspecies friends…

1
The Lifelong Impact of Nutritarian Eating and Consistent Weight Management 8:46

9d ago8:46

8:46

Dr. Joel Fuhrman highlights the transformative power of a nutritarian diet, emphasizing its profound effects on weight loss, reduction of inflammation, and reversal of heart disease. The approach centers on consuming high nutrient foods and reaching one's ideal weight. Dr. Fuhrman's extensive work showcases remarkable transformations in individuals…

1
Optimizing Plant-Based Health: Expert Insights for Well-Being 22:53

9d ago22:53

22:53

Dr. Sunil Pai delves into vital supplements for plant-based individuals. Learn about inflammation control, immune enhancement, and targeted therapies. Discover why tailored guidance is crucial, and how comprehensive testing ensures optimal well-being. #PlantBasedHealth #TailoredGuidance #HolisticWellness…

1
"Chef AJ on the Power of Knowing Your ""Why"" in Pursuing a Plant-Based Diet " 13:42

14d ago13:42

13:42

Chef AJ demonstrates a mouthwatering approach to Brussels sprouts, turning them into a delightful treat that even the most veggie-averse will enjoy. Using a simple and flavorful combination of reduced balsamic vinegar and mustard, she introduces a smoked hickory twist to create an enticing glaze. This method is adaptable, suitable not just for Brus…

1
The Controversy Surrounding Statins and Lifestyle Medicine 9:09

10d ago9:09

9:09

Dr. Steven Lome discussed the debate surrounding statins and their impact on mortality. He highlighted the importance of distinguishing between primary and secondary prevention and emphasized the value of lifestyle medicine. While statins have proven benefits, especially for those at high risk, Dr. Lome stresses the significance of adopting a plant…

1
The Mediterranean Diet: Why it Works 10:28

10d ago10:28

10:28

By The Real Truth About Health

1
Prescription Medications: The Double-Edged Sword 20:47

11d ago20:47

20:47

By The Real Truth About Health

1
Iodine: An Overlooked Essential Nutrient 15:31

11d ago15:31

15:31

By The Real Truth About Health

1
Cone Beam Technology: The Future of Dental Diagnosis 22:25

11d ago22:25

22:25

By The Real Truth About Health

1
Demystifying Root Canals: A Closer Look 20:49

12d ago20:49

20:49

By The Real Truth About Health

1
Brain Plasticity and the Power of the Mind 18:30

12d ago18:30

18:30

By The Real Truth About Health

1
The Power of Social Connection: Health, Loneliness, and Quality Relationships 13:41

13d ago13:41

13:41

By The Real Truth About Health

1
245: Hermit Crab & Flamingo 1:10:14

13d ago1:10:14

1:10:14

Ellen comes out of her shell with hermit crabs & Christian is tickled pink by flamingos. In this week's beach episode, we discuss vacancy chains, shell economies, crustacean diss tracks, Florida postcards, and making new enemies in a flamboyance. Links: For more information about us & our podcast, head over to our website! Follow Just the Zoo of Us…