Best Halcyon Sleep Podcasts (2024)

1
BITE-SIZE Episode - Addressing nighttime fears in toddlers 29:53

2y ago29:53

29:53

Welcome to the second bite-sized episode of the Rest is Best podcast! With a focus on quick, step by step actions and advice that you can listen to on the 10 minute walk to the coffee shop, you’ll come away from these bite-sized episodes feeling more equipped and ready to get you and your baby a little more rest! In this bite-sized episode I share …

1
REWIND Episode - Teaching Independent Sleep 23:00

2y ago23:00

23:00

Rest is Best - Rewind Welcome back to Season Two of the Rest is Best podcast! I'm so excited for this season as I have loads of special guests lined up plus I will be hosting bite sized episodes every other week with step by step, detailed tips and tricks to get you and your family a little more rest. On today's episode we rewind all the way back t…

1
Addressing Sleep Problems with Dr Kansagra @thatsleepdoc 39:24

2y ago39:24

39:24

Welcome back to Season Two of the Rest is Best podcast! I'm so excited for this season as I have loads of special guests lined up plus I will be hosting bite sized episodes every other week with step by step, detailed tips and tricks to get you and your family a little more rest. In today's episode I speak with Dr Sujay Kansagra aka @thatsleepdoc o…

1
BITE-SIZE Episode - Answering your baby sleep questions with Natural Baby Shower 23:28

2y ago23:28

23:28

Welcome to the second bite-sized episode of the Rest is Best podcast! With a focus on quick, step by step actions and advice that you can listen to on the 10 minute walk to the coffee shop, you’ll come away from these bite-sized episodes feeling more equipped and ready to get you and your baby a little more rest! In this episode I chat to Lydia fro…

1
A real and raw review of in-home sleep coaching - Interview with Anna and Ben 1:23:22

2y ago1:23:22

1:23:22

Welcome back to Season Two of the Rest is Best podcast! I'm so excited for this season as I have loads of special guests lined up plus I will be hosting bite sized episodes each week with step by step, detailed tips and tricks to get you and your family a little more rest. In today's episode I speak with Anna and Ben who I met in the local coffee s…

1
BITE-SIZE Episode - Getting back on track after teething & illness 21:46

2y ago21:46

21:46

Welcome to the second bite-sized episode of the Rest is Best podcast! With a focus on quick, step by step actions and advice that you can listen to on the 10 minute walk to the coffee shop, you’ll come away from these bite-sized episodes feeling more equipped and ready to get you and your baby a little more rest! In this episode I talk about gettin…

1
Life, Babies, Sleep, Sleep Consulting & Motherhood with Alice from Cozy Baby Sleep 47:18

2y ago47:18

47:18

Welcome back to Season Two of the Rest is Best podcast! I'm so excited for this season as I have loads of special guests lined up plus I will be hosting bite sized episodes each week with step by step, detailed tips and tricks to get you and your family a little more rest. In today's episode I speak with Alice Bloomfield, from Cozy Baby Sleep who a…

1
Travelling with kids - with Kiersten Brooke, The Travel Mama 42:03

2y ago42:03

42:03

Welcome back to Season Two of the Rest is Best podcast! I'm so excited for this season as I have loads of special guests lined up plus I will be hosting bite sized episodes each week with step by step, detailed tips and tricks to get you and your family a little more rest. In today's episode I speak with Kiersten Brooke, the Travel Mama who has a h…

1
Gently sleep training my two year old - Interview with Georgie from The Tambourine Social 36:44

2y ago36:44

36:44

Welcome back to Season Two of the Rest is Best podcast! I'm so excited for this season as I have loads of special guests lined up plus I will be hosting bite sized episodes each week with step by step, detailed tips and tricks to get you and your family a little more rest. In today's episode I speak with Georgie from the Tambourine Social who I wor…

1
BITE-SIZE Episode - Nap Transitions 16:10

2y ago16:10

16:10

Welcome to the second bite-sized episode of the Rest is Best podcast! With a focus on quick, step by step actions and advice that you can listen to on the 10 minute walk to the coffee shop, you’ll come away from these bite-sized episodes feeling more equipped and ready to get you and your baby a little more rest! In this episode I talk about Nap Tr…

1
BITE-SIZE Episode - How to introduce a comforter to your baby 11:26

2y ago11:26

11:26

Welcome to the first bite-sized episode of the Rest is Best podcast! With a focus on quick, step by step actions and advice that you can listen to on the 10 minute walk to the coffee shop, you’ll come away from these bite-sized episodes feeling more equipped and ready to get you and your baby a little more rest! In this episode I cover how to intro…

1
What is happening with my baby at 12- 18 months? 33:18

2y ago33:18

33:18

Welcome back to Season Two of the Rest is Best podcast! I'm so excited for this season as I have loads of special guests lined up plus I will be hosting bite sized episodes each week with step by step, detailed tips and tricks to get you and your family a little more rest. In today's episode I address the topic that is currently blowing up my DMs -…

1
Sleep Regressions - What, When, Why and How to move through them 51:17

2+ y ago51:17

51:17

Today's episode is all about sleep regressions - I talk What, When, Why and How to move through them. Developmental milestones are an exciting and sometimes overwhelming time for both you and your child. In the first three years of a child’s life they will go through some of the biggest changes physically, cognitively and emotionally in their whole…

1
Bonus Episode! Life after sleep coaching ft. Kayte & Benee 10:18

2+ y ago10:18

10:18

Welcome to your first bonus episode and also the first in my 'Life after sleep coaching' series where I talk to Halcyon Sleep graduates about their experience and what sleep support has done for their family 6-12 months down the track. In this interview you will hear Kayte, Luke and Benee’s sleep story of how reaching out for sleep support with Hal…

1
5 tips to help your baby sleep! 29:47

2+ y ago29:47

29:47

In today's episode I share my 5 top tips for helping your little one sleep longer stretches at night. Did you know that your baby's sleeping patterns are 50% pre-determined by genetics? Crazy huh? The good news is, you have complete control over the other 50% and you can set the scene for great sleep now and in the future. The 5 things I explore in…

1
Attachment Theory & Motherhood - An interview with Dr. Kim Hamilton 40:23

2+ y ago40:23

40:23

In today's episode I explore attachment theory and motherhood with Dr. Kim Hamilton, a psychotherapist from Darlington. We discuss some of the pressures that mothers feel, how children develop secure attachments and the role that their primary caregiver has in setting them up for a healthy and happy life through love, consistency and responding to …

1
All About Naps 45:58

2+ y ago45:58

45:58

In this week's episode Laura talks All About Naps! She covers, why naps are so important for your baby's health & development, where, when and how you can get your baby to nap safely, how to resolve catnapping and how to optimise your baby's naps so that you can get the break that you so need an deserve during the day. She also answers your persona…

1
SIDS & Safer Sleep with The Lullaby Trust 41:32

2+ y ago41:32

41:32

In today's episode Laura chats to Stella Parkin, Professional Advisor and Training Lead for The Lullaby Trust, about all things Safe Sleep. The Lullaby Trust is a charity based in the UK that is dedicated to providing emotional support for bereaved families, promoting expert advice on safer baby sleep and raising awareness of sudden infant death. T…

1
Teaching Independent Sleep 23:36

2+ y ago23:36

23:36

This week’s episode is all about teaching independent sleep! It may sounds strange but did you know babies aren’t born with the skill of being able to fall asleep independently as they get older? They are born with a biological drive to sleep, but often we need to show them how. Today Laura discusses what teaching independent sleep is, why it can b…

1
What happens to my baby's sleep at 4 months? 16:10

2+ y ago16:10

16:10

Welcome to the Rest is Best a podcast by Halcyon Sleep. In this episode Laura introduces herself and then dives into the science of what happens to your baby's sleep at 4 months. She talks about the important biological changes your baby experiences and assures you that everything you're experiencing is completely normal! She also talks about how t…

1
Rest is Best Season One Trailer 2:34

2+ y ago2:34

2:34

Welcome to the Rest is Best podcast brought to you by Halcyon Sleep. My name is Laura Davis and as a mother and certified Baby & Toddler Sleep Coach, I firmly believe that when it comes to sleep, rest is best and how you get there is a unique and personal journey between you and your little one. But let’s face its sometimes navigating that journey …

1
Purveyor Chronicles - Episode 16 "Fin" - DOWNLOADABLE 1:50:54

6+ y ago1:50:54

1:50:54

Episode 16 - Fin:Mood: GratefulThis show of Purveyor Chronicles will mark the end of Season 1's 'Mood' series at 16 episodes deep as of April 4th, 2018 and will return shortly.The recording missed the first few minutes of the set unfortunately, but it can be watched on Demuir's FB page at:https://www.facebook.com/DemuirBeats/videos/vl.1172608372784…

1
Demuir - Purveyor Chronicles - Episode 15 - DOWNLOADABLE 1:03:44

6+ y ago1:03:44

1:03:44

Episode 15Mood: You Don't Know JACK!A DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Purveyo…

1
Demuir - Purveyor Chronicles - Episode 14 - DOWNLOADABLE 1:05:16

6+ y ago1:05:16

1:05:16

Episode 14Mood: Techsomnia - When your brain will not allow you to sleep until you accomplish some technology-related task...A DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanni…

1
Purveyor Chronicles - Episode 13 - DOWNLOADABLE 1:08:29

6+ y ago1:08:29

1:08:29

Episode 13Mood: Jackin'(Deck A) B2B Tech House (Deck B)A DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his w…

1
Demuir Purveyor Chronicles - Episode 12 - DOWNLOADABLE 1:07:22

6+ y ago1:07:22

1:07:22

Episode 12Mood: I Don't Give A Fuk!A DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Purveyor…

1
Demuir Purveyor Chronicles - Episode 11 - DOWNLOADABLE 1:04:11

6+ y ago1:04:11

1:04:11

Episode 11Mood: Jack My Tech!A DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Purveyor Chron…

1
Demuir - Purveyor Chronicles - Episode 10 - DOWNLOADABLE 1:08:30

6+ y ago1:08:30

1:08:30

Episode 10A DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Purveyor Chronic, which is stream…

1
Demuir - Purveyor Chronicles - Episode 9 - DOWNLOADABLE 1:07:27

6+ y ago1:07:27

1:07:27

Episode 9Mood: Dutty / Fonkay ValentineA DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Purv…

1
Demuir - Purveyor Chronicles - Episode 8 - DOWNLOADABLE 1:04:26

6+ y ago1:04:26

1:04:26

Episode 8Mood: TechnocolourA DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Purveyor Chronic…

1
Demuir - Purveyor Chronicles - Episode 7 - DOWNLOADABLE 1:01:41

6+ y ago1:01:41

1:01:41

Episode 7Mood / Theme: ??? We just played the damn thang!A DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his…

1
Demuir - Purveyor Chronicles - Episode 6 - DOWNLOADABLE 1:05:36

6+ y ago1:05:36

1:05:36

Episode 6Mood / Theme: SchizophrenicA DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Purveyo…

1
Demuir - Purveyor Chronicles - Episode 5 - DOWNLOADABLE 1:07:51

6+ y ago1:07:51

1:07:51

Episode 5Mood / Theme: Sex + Sexy DiscoA DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Purv…

1
Demuir - Purveyor Chronicles - Episode 4 - DOWNLOADABLE 58:43

6+ y ago58:43

58:43

Episode 4Mood / Theme: Techno:Tech HouseA DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Pur…

1
Demuir - Purveyor Chronicles - Episode 3 - DOWNLOADABLE 1:01:52

6+ y ago1:01:52

1:01:52

Episode 3Mood / Theme: Raw ClassicsA DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Purveyor…

1
Demuir - Purveyor Chronicles - Episode 2 - DOWNLOADABLE 1:02:31

6+ y ago1:02:31

1:02:31

Episode 2 Mood / Theme: Macedonia Funk: TechA DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show,…

1
Demuir - Purveyor Chronicles - Episode I - DOWNLOADABLE 1:04:49

6+ y ago1:04:49

1:04:49

Episode 1A DJ and producer who needs no introduction to underground house music aficionados. Demuir has been awarded Traxsource's #1 Jackin House Artist in 2015 & 2016 along with a constant stream of new and innovative releases spanning across different genres. He now shares the audio extract from his weekly show, Purveyor Chronic, which is streame…

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