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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.
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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the po ...
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The PTSDCHAT Podcast is part of the PTSD.CHAT website and the #PTSDchat on Twitter (Wednesday nights at 9 Eastern). PTSDCHAT is here as a place of support to share experiences, exchange ideas, ask questions, teach and learn. Nothing presented by PTSDchat is meant to diagnose or treat any condition, however, you may find ideas and terminology to begin your own research. You are welcome whether you do, or do not, have PTSD. You are welcome if you know about PTSD, or do not. No membership, diag ...
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The Victory Garden

V for Victory Organization Team

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EVERYDAY is Veterans Day here at V For Victory Organization. One day a year is not enough to give thanks to our Veteran Community, so we organized this organization. Our podcast, The Victory Garden, is where we discuss much of the Veteran Life, News Updates for Veterans and Their Families, Resources, Information, and interview people who care about Veterans! We ask you to share this, our blog, and our website with your network as "Everyone Knows A Veteran".
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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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The content of this podcast is a follow-up to the Equilibrium Today Books Series publication. This is my way of paying forward what I know in these matters. Gaining emotional equilibrium after trauma from sexual abuse is the key to personal freedom that we all deserve to have. Available on Amazon: EQUILIBRIUM TODAY - BOOK 1 WORKING TOWARDS EQUILIBRIUM AFTER TRAUMA EQUILIBRIUM TODAY - BOOK 2 PRACTICAL TOOLS FOR EQUILIBRIUM EQUILIBRIUM TODAY - BOOK 3 RECOVERY WORKBOOK Additional information on ...
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Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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Sacred Healing & Enchantment is your space for alchemical coaching, deep dive healing, and embodied leadership. Whether you are a seeker, a professional healer, or a coach, this podcast will support you through topics like archetypal healing, shadow work, & ancient embodiment practices. Each episode will offer tools and insights to help you expand both personally and professionally. I'm Melanie Monaco, a Priestess and Self-Love Guide who created the first ever and top rated Self-Love Coach C ...
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Invisible Tears is a platform for truth and healing. Jane Boroski's story is a miraculous one, but her story doesn’t end the night she was attacked by the Connecticut River Valley Serial Killer and lived to talk about it. Jane tells her entire story, and we explore the Connecticut River Valley cases along with other unsolved cases, to bring light to all these victims because, after all, they are unsolved and that isn’t acceptable to us. We are on a mission to help and heal others by giving a ...
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Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of psychedelic therapies, including psilocybin, MDMA, ketamine, LSD, ayahuasca, ibogaine, and more, this podcast serves as an auditory encyclopedia of information for an ...
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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Mr and Mrs Therapy | EMDR, Trauma, Complex PTSD, Communication, Anxiety, Depression, Marriage, Focus on the Family

Timothy Olson / Ruth Olson - Inspired by Emerson Eggerich, Focus on the Family, and Tony Robbins

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Reason With Me

Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor

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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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From Survivor to Thriver

Erik DaRosa & Marc Fernandes

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We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."
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The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
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Gravity Podcast

Chris Littrell & Jaimie Littrell

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The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Listen in as Jaimie joins Chris for special Marriage Monday episodes, exploring how to beat the odds and stay married.
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IN THE BUSH Podcast

Cole Wilks & Joel Van Der Loon

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Cole and Joel talk bushcraft, wilderness survival, hunting, nature connection, philosophy, spirituality and so much more. We get deep with our guests, ranging from accomplished experts to the most interesting people you have never heard of. Host: Cole Wilks Cohost: Joel van der Loon
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Walk with me on my journey through healing. Healing from childhood trauma, sexual abuse, consequences from my own bad decisions- I’m diving into all my open wounds to mend them once and for all! I’ll share my struggles, my wins, and the wisdom I’ve picked up along the way. We’re in it together, more times than we realize- there is someone out there walking our same path. 2 Corinthians 1:4 “He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be ab ...
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The OnTheStacks podcast with by Bill Corcoran Jr. is Real Talk on Purpose! This podcast features deep dive conversations into the mindset of high performing individuals and what makes them unstoppable even when the odds are stacked against them! Listen and learn from entrepreneurs, creative thinkers, change-makers, and up-and-comers that go beyond passion to find their purpose and achieve their goals. This podcast will transform your mindset to unlock your full potential! 🧠💭🔋💯
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The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and lead to a happier more fulfilled life. Adam and Art share their experiences from their own journey and provide tips on daily integration practices you can use to live a more present and aware life that is free from suffering. For all episodes go to: https://stepbysteppodcast.bu ...
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Charlie Mike The Podcast

Charlie Mike The Podcast

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Veterans Helping Veterans - it's us talking about things happening in the veteran community, talking about things we’ve experienced and overcome, such as addictions, PTSD, depression, legal trouble, ‘Veterans Court’. As well as many other topics.
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My Therapist's A Witch

Elizabeth Ferreira

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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situat ...
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Bobby and Laura are sailing around the world with two full size labradoodles and document their adventures as they go! In the podcast series they will get more in depth on topics related to cruising in general and cruising with pets. Some of the information will be regionally specific and some will be a broader base. Come follow along with us and enjoy the ride!
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Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as m ...
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A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
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In this episode, host Zac Polk and co-host Ty Southern engage in a deep conversation with Brian Buckley, a former Marine Raider, about his experiences in the military, the meaning of survival, and the importance of finding purpose after service. Buckley shares his journey of healing through cannabis and meditation, emphasizing the significance of b…
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Send us a text On this episode of "Wounds to Wisdom," retired Navy SEAL Master Chief Steve Giblin takes listeners on an inspiring journey. From his roots in New Mexico to joining the elite ranks of SEAL Team 6, Steve shares his story of military service, brotherhood, and the challenges of transitioning to civilian life. Through personal narratives,…
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Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…
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The two messages I recieved that inspired this epsiode: "How can I grow my business when I have CPTSD?" and "I want to learn more about womb wisdom!" Sooooo - In this episode, I share four powerful steps to navigating CPTSD and PTSD using sacred ceremony and divine feminine wisdom. I also share how to tap into the transformative magic of your womb …
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Top 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna…
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Aaron Schmaus is a U.S. Air Force, combat veteran, writer, podcast host and outdoor media professional that has a passion for conservation and the outdoors. He has built a life around educating others about sustainable utilization, conservation, fitness and a better way of living life. His goal is to bridge the gap between hunters and non hunters. …
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy with your hosts, Tim and Ruth Olson, licensed marriage and family therapists and trauma experts. In this episode, we dive deep into the potential criticisms of EMDR (Eye Movement Desensitiz…
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In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how st…
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Hurricane Helene Part 3 Hurricane Helene made landfall Thursday September 26th 2024…..it quickly turned into a historic hurricane for the Western NC and Eastern Tennessee regions because of the massive destruction it unleashed. ……the type of destruction that it takes years to recover from. Drew and Amanda, your co-hosts for Invisible Tears, and my …
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IToday I am resharing an amazing episode with trauma expert Dr. Janina Fisher where we discuss the concept of the living legacy of trauma. She explains how trauma affects individuals not just through past events but through ongoing emotional legacies that influence their current lives. The discussion covers the importance of trauma-informed stabili…
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Some of the best friendships in your life will be with people where there's a risk that ONE of you will be attracted to the other. When there’s no attraction, there’s no problem. But because many of us are not always honest about our true feelings, we can go a LONG time pretending to be a friend when what we’re really doing, is feeding our need for…
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Hurricane Helene Part 2 Hurricane Helene made landfall Thursday September 26th 2024…..it quickly turned into a historic hurricane for the Western NC and Eastern Tennessee regions because of the massive destruction it unleashed. ……the type of destruction that it takes years to recover from. Drew and Amanda, your co-hosts for Invisible Tears, and my …
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Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…
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Hurricane Helene Part 1 Hurricane Helene made landfall Thursday September 26th 2024…..it quickly turned into a historic hurricane for the Western NC and Eastern Tennessee regions because of the massive destruction it unleashed. ……the type of destruction that it takes years to recover from. Drew and Amanda, your co-hosts for Invisible Tears, and my …
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this engaging episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the concept of the mental "ledger" we keep, often unintentionally, of the wrongs done to us. Through a personal story about racquetball, Tim illustrates how this ledger…
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V for Victory Organization - EVERYDAY is Veterans Day - Donate Your Support Here Purchase products Here Businesses Partner with Us!!! Make sure to go to the website and share the information with your network. Blog is here Honor Wall is live. Check it out --- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "f…
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In today's episode, Gina discusses the benefits of incorporating meditation into your bedtime routine before sleep. Meditation is a powerful practice that can calm the mind and reduce stress and anxiety. Meditation primes your mind and body for a peaceful, restful sleep. Listen in to learn more about the benefits of meditation as preparation for sl…
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When you grow up emotionally neglected, it’s not uncommon that you’ll be drawn to people who neglect you and dismiss your feelings just like your parents did. Getting small and silent around this kind of thing is a trauma symptom, and you don’t have to go along with it. In this video, I respond to a letter from a woman who is dating a man whose par…
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This week we talk about 4 Tips on learning to trust again after narcissistic abuse. Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Wanna work with me 1:1? I have ONE spot left open! https…
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This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Nick Prefontaine, a 3x best-selling author, named a top motivational speaker of 2022 in Yahoo Finance. At 14, Nick suffered a life-threatening snowboarding accident and was put in a coma. His parents were told he probably wouldn't ever walk, ta…
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Sacha Mardou - Healing after the JWs DIVORCED: Jehovah's Witnesses Sacha Mardou is a British cartoonist and long-form graphic novelist who makes a home in St Louis, Missouri with her husband and teenage daughter. She began making comics after getting her BA in English Literature from the University of Wales in 1998. Working in both fiction and auto…
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This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Debra Martin, a renowned psychic medium and survivor of 3 Near Death Experiences (NDEs)! Debra has been rigorously tested and ultimately certified by the well-known Windbridge Research Center. Windbridge not only double blinds (the “gold standa…
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Send us a text Join Us for an Inspiring Journey in Veteran Leadership and Personal Growth! 🎙️ In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Brandon "Jackal" Hayes to uncover his remarkable story of resilience, from a turbulent youth to an accomplished military career. Brandon shares invaluable life lesso…
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This week, Chris connected with the CEO of Circl, Dr. Nolan Beise. Chris and Dr. Beise recently met at a First Responder Conferences where Dr. Beise was showcasing their brain scanner. Circl neurotechnology delivers exquisite insight into how well your brain is actually performing day to day. Their brainwave measurements make brain health visible, …
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Families come in many shapes and sizes. No matter how big or small, families matter for many reasons. This episode is dedicated to exploring the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for families. Join us as we delve into how EMDR can help families heal from trauma, improve communication, and strengthe…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson guide you in transforming life's challenges into opportunities for growth and healthier relationships. In this episode, they delve into the intriguing world of sales, exploring how differ…
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If you've sought help for trauma-related symptoms you were probably told you needed to TALK about it. But a growing body of research shows that one of the most effective therapies for healing depression, anxiety and trauma is WRITING. In this video, I interview James Pennebaker, PhD, professor emeritus of psychology at the University of Texas at Au…
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Send us a text In this powerful episode, veteran Deke Letson shares his deeply personal journey of overcoming PTSD and the struggle to find effective mental health support within the VA system. He exposes the challenges many veterans face with overmedication and inadequate therapy options, highlighting the urgent need for trauma-focused, holistic c…
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Why do so many people seem to resist self-compassion? Dr. Chris Germer, co-creator of the Mindful Self-Compassion program, joins Forrest to explore how we can work with the deeply ingrained shame that gets in the way. Dr. Germer shares common misunderstandings about self-compassion, and they discuss the complex interplay between shame, self-critici…
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Description: While it's easy to go down a rabbit hole on the concept of narcissism, it's good to be empowered and educated and protect yourself from narcissistic behaviors in certain others. Please keep in mind that having a certain level of narcissistic traits can be healthy in a balance. However, narcissism exists on a spectrum with some people h…
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George Bumann is a professional sculptor living with his wife, young son, and black Labrador Hobbes, at Yellowstone Park’s northern entrance in Gardiner, Montana. George has been a life-long observer of nature and was raised in his mother’s New York sculpture studio. He holds both Bachelor’s and Master’s degrees in wildlife ecology and has worked i…
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In this episode, we discuss the link between domestic violence and trauma perpetuated through multiple generations. We talk about certain prevalent patterns in cases of domestic violence. We also go over ways that we can find healing and resolve trauma from these experiences. Learn more about the Whole Health Lab Connect with us! Website: https://w…
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In this episode, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University's School of International and Public Affairs and host of a new TV series titled A Brief History of the Future. We discuss the importance of learning to project our understanding of ourselves and our goals into the future, both for our own s…
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People with Childhood PTSD often struggle to speak up for themselves, or face conflicts where others aren't treating you well. This may have injured your ability to see things as they are. To read the room. To understand where people are coming from when they say one thing, but do another. This denial may have trained you to express your wishes, an…
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This episode is all about embracing all of you and addressing the shadows within. Travis Cochran aka The Technician is the host of a top 100 education podcast, co-creator of 3 of the biggest self-development brands in Australia, Inspirational public speaker & Owner of The Technician Coaching that has helped 100’s of people REWIRE mind, body and sou…
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Are you numbing out to avoid the pain of grief? Highly sensitive people often struggle to balance intense emotions, leading them to use numbing behaviors that delay healing. In this episode, we explore why facing grief with actionable coping strategies is the key to emotional recovery and mental health. Learn how to allow feelings of pain to flow w…
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In today's episode, Gina discusses some of the core fundamentals of self-care. By keeping the needs of our mind, body and spirit met, we are better able to manage our well-being and any anxiety symptoms we may experience. Listen in for tips on how to keep yourself well cared for and keep unhealthy anxiety at bay! Episodes mentioned in today's show …
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Listen hear --- V for Victory Organization - EVERYDAY is Veterans Day - Donate Your Support Here Purchase products Here Businesses Partner with Us!!! Make sure to go to the website and share the information with your network. Blog is here Honor Wall is live. Check it out --- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowanc…
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I get hundreds of letters from viewers on this channel every month – way more than I can answer, and when I’m choosing which letters I’ll answer here on YouTube, sometimes I decide NOT to answer a letter, but THEN IT STARTS TO HAUNT ME. I keep thinking about the person, and thinking about their story – and the mystery of their struggles, but also t…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the Mr. and Mrs. Therapy Podcast, where hosts Tim and Ruth Olson, seasoned marriage and family therapists, guide you through transforming life's challenges into opportunities for personal growth and healthier relationships. This episode con…
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In communication, we can get into misunderstandings that can lead to conflicts between the parties. People can agree on issues, but they can put different meanings into the terminology of concepts. At the same time, they can disagree on other issues they actually agree on, but they put different meanings into the topic at hand. Support the show htt…
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Transitioning from traditional employment to entrepreneurship requires a significant mindset shift. Join me as I sit down with Paul Capoccia, the CEO and Lead Developer at The Brain Trust, a start-up video game company based in Dunmore, PA. In this episode, Paul provides valuable insights into his entrepreneurship journey. We discuss the significan…
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In today's episode, Gina finishes her discussion of the important link between anxiety and eating disorders. Anxiety can be a risk factor for developing eating disorders as eating disorders can develop as a coping mechanism to anxiety. Both conditions can reinforce each other, creating a cycle. Listen in to better understand this connection and how…
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V for Victory Organization - EVERYDAY is Veterans Day - Donate Your Support Here Purchase products Here Businesses Partner with Us!!! Make sure to go to the website and share the information with your network. Blog is here Honor Wall is live. Check it out --- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "f…
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