Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
…
continue reading
Welcome to The Health Movement Podcast, your ultimate destination for all things fitness, nutrition, and recovery. Hosted by Tim and Derek, this podcast is dedicated to helping you transform your lifestyle and achieve optimal health. Join us as we continue to transform our lives, giving you everything we learn along the way!
…
continue reading
Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
…
continue reading
Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
…
continue reading
Weekly podcast from public radio’s award-winning program Humankind
…
continue reading
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves? Join Sean Light, former coach of the Los Angeles Lakers and founder of the A ...
…
continue reading
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
…
continue reading
Dismantling New Age cults, wellness grifters, and conspiracy-mad yogis. At best, the conspirituality movement attacks public health efforts in times of crisis. At worst, it fronts and recruits for the fever-dream of QAnon.As the alt-right and New Age horseshoe toward each other in a blur of disinformation, clear discourse, and good intentions get smothered. Charismatic influencers exploit their followers by co-opting conspiracy theories on a spectrum of intensity ranging from vaccines to chi ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
…
continue reading
MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement. Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations an ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
…
continue reading
Build your body, build your mind, build your life. 💪
…
continue reading
Studio RC is part of the Recovery Church Movement that provides weekly devotions and inspirations. Led by Pastor Max Ingram and others from Recovery Church Movement, these weekly episodes will act as encouragement to your daily walk of faith and recovery. For more information, please visit: www.recovery.church
…
continue reading
The Health Disparities Podcast is the world’s leading health equity discussion forum and is a program of Movement is Life. This podcast features thought leaders in the world of equitable health, and highlights health disparities, social determinants of health and community-led solutions.
…
continue reading
Health Movement - Creating a movement towards a healthier way of thinking, feeling and acting.
…
continue reading
Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Work Smart Hypnosis | Hypnosis Training and Outstanding Business Success
Jason Linett | Board Certified Hypnotist, Hypnosis Instructor, and Online E
Hypnosis Training and Outstanding Business Success! The more we're all successful, the more we're all successful. Inspiring interviews, practical steps to improve your results, and techniques to grow your hypnotism business. Join Jason Linett, a Board Certified Hypnotist and Hypnosis Instructor for this interactive, success-focused program. Free videos and resources at WorkSmartHypnosis.com
…
continue reading
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
…
continue reading
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
…
continue reading
Certified in Ayurveda and Functional Medicine, Nurse Practitioner Gillian Ehrlich, DNP, ARNP, IFMCP interviews guests who dive deeply into the nuances of medicine with the goal of inspiring you to persistently heal in the face of inevitable challenge across the lifespan. This is about ancient & cutting-edge understanding of disease processes and treatments just as much as it is about food, lifestyle, nature, culture, and politics.
…
continue reading
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
…
continue reading
"We don't live life, life lives us" Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections. Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in this big ole world. Episodes will cover everything from health and wellness, to personal betterment, exploration, and the mastery of self. Many episodes will contain researched and practiced knowle ...
…
continue reading
…
continue reading
Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
…
continue reading
Welcome to Fænix Vision! - Creating the transformative vision for health, fitness & wellbeing :) FV is spreading the word of good health through engaging many different informative & inspiring guests on a wide range of topics covering all things physical, mental, emotional & spiritual. It's vision is to empower listeners with the knowledge, tools & inspiration for them to take transformative action towards improving their health, wellbeing & vitality. Happy, healthy & strong pain free lives ...
…
continue reading
Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
…
continue reading
A local source for information on transforming your health and fitness in Wilson, North Carolina.
…
continue reading
Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
…
continue reading
Practical science about movement health and performance. toddhargrove.substack.com
…
continue reading
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
…
continue reading
Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
…
continue reading
Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.
…
continue reading
The lived experience podcast is about sharing real people's stories of lived experiences on a large range of mental health topics. As a child of a single mother with BiPolar, I wanted to create interviews that would fill the content gap around this subject and lesser-known issues that are covered in the current mental health awareness movement. Mental health awareness and advocacy go far beyond depression and anxiety. I hope these discussions shine a lot on issues you may not be aware of or ...
…
continue reading
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
…
continue reading
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
…
continue reading
A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN, CSSD, NASM-CPT, NBC-HWC.
…
continue reading
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
…
continue reading
Health for All Now People's Health Movement South Africa offers community health activists a voice in dialogue with expert analysis. This channel offers conversations on different health related topics from a perspective that challenges inequality, and promotes health for all.
…
continue reading
We Are Well Women is an audio gathering of women around a well with the opportunity to reclaim our wholeness as women to feel more empowered through the medium of sharing stories
…
continue reading
Welcome to the United Methodist Health Ministry Fund Podcast, Pioneers in Health. We hope to bring you inspiring stories of pioneering health leaders who led important efforts to improve health. We’ll bring you guests from our state, from our nation and from your backyard to tell their stories of how they broke new ground and changed the landscape of health care.
…
continue reading
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
…
continue reading
The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more ...
…
continue reading
A modern manual therapy exploration of movement, pain, healing and hope with your host Barry Napier, Dr. Annie Armstrong, and the medical team at Head 2 Toe Spine and Sports Therapy.
…
continue reading
This week on the podcast we’re talking about the best anti-inflammatory foods. These foods can help reduce your risk of inflammation and disease and they can be easily added in to your diet to optimize your health and wellbeing. Want to know more? Listen in! Tune in to these previous podcasts for more anti-inflammatory help EP 182- The Best Anti-In…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood- Discussion Between Ashley Armstrong and Dr. Mercola
1:03:01
1:03:01
Play later
Play later
Lists
Like
Liked
1:03:01
In this Interview, Ashley Armstrong discusses how the advent of industrial cheese production has dramatically altered its quality, making real, traditional cheese increasingly hard to find in the U.S. Instead, the market is now flooded with cheese made using synthetic, lab-produced rennet, which alters its nutritional profile and fails to match the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Q & A on Strategies to Improve Bowel Movements, Nasal Breathing, Leg Cramps, Dehydration and Mitochondrial Health
50:43
50:43
Play later
Play later
Lists
Like
Liked
50:43
Struggling with digestive issues, nasal breathing, or leg cramps? In this Q&A episode, Dr. Jockers shares practical strategies to improve bowel movements, breathe easier, and tackle leg cramps that disrupt your day and sleep. Hydration is key to overall health. Learn how to stay properly hydrated and its impact on energy levels and mitochondrial he…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
004 - Mindset, Goal Setting, Avoiding Workout Fatigue, and Social Life with Allergies and Intollerances
38:46
38:46
Play later
Play later
Lists
Like
Liked
38:46
In this episode, Derek and Tim discuss the importance of mindset in achieving success in health and fitness. They emphasize the need for self-awareness and reflection to identify areas for improvement. They also discuss the difference between a fixed mindset and a growth mindset, highlighting the importance of setting clear and attainable goals. Th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Steven Geanopulos: Physical Movement Assessments and Strength Training for Maximal Health
1:26:06
1:26:06
Play later
Play later
Lists
Like
Liked
1:26:06
This week we are talking with Dr. Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. In today’s conversation we are going to discuss the benefits of strength training and the importance of having a proper physical movemen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Be The Circuit Breaker For Intergenerational Health
15:15
15:15
Play later
Play later
Lists
Like
Liked
15:15
In this insightful episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley explores the concept of being a circuit breaker for intergenerational health issues. She delves into the science of mirror neurons and the profound influence of significant people in our lives on our movement patterns, posture, and ways of handling confl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Animal-Based Diets and Lifestyle with Chris Bates! 692
1:01:16
1:01:16
Play later
Play later
Lists
Like
Liked
1:01:16
Send us a Text Message. Chris Bates has over 14 years of dedicated exploration immersing himself in the realms of diet, lifestyle, and mindset to achieve the maximum impact on the quality of life. Bates meticulously analyzes his results, employing recovery statistics, intake trackers, output trackers, DEXA scans, bloodwork, and more. He seeks to di…
…
continue reading
The CBC’s Julianne Hazlewood takes us on a familiar journey that for her is filled with uncertainty and peril. Julianne is in the late stages of pregnancy. She also has epilepsy. For additional support, she joined a research program called The Lullaby Project. It paired her with a musician to help her write and record a song to soothe her baby, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Improving Math Education for Neurodivergent Learners
40:37
40:37
Play later
Play later
Lists
Like
Liked
40:37
On episode 238, Emily Kircher-Morris talks with Lindsay Kapek and Katie Tabari about the challenges neurodivergent students face in learning math. The conversation explores strategies for creating inclusive math classrooms that foster confidence and support for all students, regardless of their neurodivergence, and they talk about the importance of…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The PFAA Supplies Demands and Previewing the Masters Games with Bob Jennings and Joe Linton
1:17:50
1:17:50
Play later
Play later
Lists
Like
Liked
1:17:50
The PFAA wants Dave Castro removed from his position with the sport team at CrossFit. That is just one of three demands the organization put out in response to the death of Lazar Djukic in the opening event of the 2024 CrossFit Games. Sean and Tommy go through the PFAA's statement and Brent Fikowski's article in Men's Health. The Masters CrossFit G…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Blaine Anderson’s Dating Masterclass | EP 506
1:17:56
1:17:56
Play later
Play later
Lists
Like
Liked
1:17:56
Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Advanced Nutrition Strategies to Reduce Neuroinflammation
38:21
38:21
Play later
Play later
Lists
Like
Liked
38:21
In this episode, Dr. David Jockers and Dr. Terry Wahls discuss advanced nutrition strategies to reduce neuroinflammation, focusing on the benefits of intermittent fasting and ketosis for stabilizing blood sugar and lowering brain inflammation. Dr. Jockers highlights the dangers of high blood sugar, which can damage the brain, and stresses the impor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 6: Man's Search for Meaning and The Will to Win
1:00:27
1:00:27
Play later
Play later
Lists
Like
Liked
1:00:27
I have long believed that the brain is the final frontier of human health and performance. Ever since my days in professional sports, it has been extremely obvious to me how the "elite" have brains that don't work in the same way as an ordinary person. I have been on a lifelong pilgrimage to find the answer and, to be honest, I think I've got it. T…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
220: Swifties for Trump (and Other AI Lies)
1:19:28
1:19:28
Play later
Play later
Lists
Like
Liked
1:19:28
Did you hear that Taylor Swift is supporting Donald Trump for president? That’s right: last week, the former president shared photos of fans rocking “Swifties for Trump” t-shirts on Truth Social. Trump seemed pleased, replying to his online following of 24 billion people: “I accept.” Yet something seemed off. Just like photos of Trump surrounded by…
…
continue reading
How can we deal with the modern sense of feeling overloaded? It is emerging as a broad social problem that takes its toll on both work and home life—and can impinge on our ability to function with personal clarity. Best-selling author David Allen discusses new ways we all can learn to focus—in an age of ever-multiplying inputs of information. And h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
296 - Secret Chef Hacks with Forks Over Knives Chef Del
1:14:32
1:14:32
Play later
Play later
Lists
Like
Liked
1:14:32
Some oils are advertised as health foods. But no oil is really healthy, not even olive oil. If you don't want to spend your days eating steamed, poached, or boiled food and you think oil-free food is boring, this episode is for you. Today's guest, Chef Del Sroufe, will teach you how to sauté, stir-fry, bake, and roast without oil or butter. With 33…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Healing Sugar Addiction with a Carnivore Diet with Audra Coleman! 691
1:00:19
1:00:19
Play later
Play later
Lists
Like
Liked
1:00:19
Send us a Text Message. Audra Coleman has been a North Carolina Professional Licensed Private Investigator for 28 years while owning and operating Cameo Investigations LLC. Audra’s expertise includes working closely with fortune 500 Companies, law enforcement, Attorney’s, Government agencies, financial institutions, and start-up companies. Audra ha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 239: The Problem with Olympic Sprinters
9:44
9:44
Play later
Play later
Lists
Like
Liked
9:44
Sprinting at the Olympics is a thrilling event that showcases the pinnacle of human speed and athleticism. From the explosive starts to the photo-finish endings, sprinting captivates audiences around the world. But what goes on behind the scenes to make these races possible? Let's dive into the world of sprinting at the Olympics. Listen to this epi…
…
continue reading
Pastor Max discusses the topic of freedom and how true freedom comes from a relationship with Christ.By Recovery Church Movement
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 5: Dr. Jill Bolte Taylor: How to Use 100% of Your Brain's Power
1:02:25
1:02:25
Play later
Play later
Lists
Like
Liked
1:02:25
“When our limbic system anxiety circuit is triggered, we are neuroanatomically cut off from accessing our higher cortical thinking centers, which is where our learned knowledge is stored.” – Dr. Jill Bolte Taylor In 1996, Harvard-trained Neuroanatomist, Dr. Jill Bolte Taylor experienced a severe hemorrhage in the left hemisphere of her brain. On th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Preparation in Achieving Your Best Performance
14:35
14:35
Play later
Play later
Lists
Like
Liked
14:35
In this insightful episode of the HNL Movement Podcast, Andrew explores the crucial role of consistent preparation in achieving peak performance. Drawing a parallel to preparing for a major exam or job interview, Andrew underscores that success stems from ongoing, unseen efforts rather than last-minute cramming. He delves into how building a solid …
…
continue reading
Send us a Text Message. This one is a spicy, ranty one ALL about the language we use around food and our bodies. We moralise the food we eat. We talk about feeling 'guilty' if we eat something 'bad'. Weight Watchers count certain foods as 'sins' and we identify ourselves as good if we've eaten in a certain way and 'bad' if we have dared to indulge …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Get Paying Clients Through Podcast Guesting!
39:53
39:53
Play later
Play later
Lists
Like
Liked
39:53
Podcast guesting is a powerful strategic tool for personal branding and business growth. By appearing on other people's podcasts, you can easily expand your audience, establish authority in your niche, and build meaningful connections. Podcast guesting also allows you to leverage these appearances to amplify your message, enhance credibility, and u…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bonus Sample: Introducing the Conspirituality Relief Project
5:08
5:08
Play later
Play later
Lists
Like
Liked
5:08
A short break-the-fourth-wall reflection from Matthew on his new regular series for our main feed, starting in September. The Conspirituality Relief Project will provide regular timeline-cleanser interviews in which super interesting guests reflect on hope, faith, resilience, and building community in hard times. You know, all of the things that co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top Lifestyle Habits to Beat Inflammation
59:16
59:16
Play later
Play later
Lists
Like
Liked
59:16
Dr. Mindy addresses the your frequently asked questions about inflammation, Alzheimer's, visceral fat, and more. The episode delves into the root causes and symptoms of chronic inflammation, emphasizing its role in chronic diseases and discussing how it manifests at the cellular level. Key factors contributing to inflammation, such as poor nutritio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SPECIAL EPISODE! My Dad Wesley Ruff Interviews Me About My Health Journey! 690
1:02:11
1:02:11
Play later
Play later
Lists
Like
Liked
1:02:11
Send us a Text Message. In this special episode, my dad Wesley Ruff interviews me about my journey into recommending unconventional diets, such as keto and carnivore diets! Wesley Ruff is my dad, and a former guest of our show, when we hosted him on episode 66 of Boundless Body Radio! Wesley Ruff has been employed at ABC4 since October of 1985, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#335: Making Happiness a Habit Episode Two - Relationships & Connections
31:37
31:37
Play later
Play later
Lists
Like
Liked
31:37
Welcome to Energetic Radio, where we explore the power of connection and the importance of meaningful relationships in our lives. In Episode 335, host Dale Sidebottom and Paul Campbell explore the significance of vulnerability and open communication in fostering strong friendships and workplace connections. In this episode, we also explore the valu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BONUS! My Recent Appearance on The Primal Foundations Podcast with Tony Pascolla! 689
1:13:47
1:13:47
Play later
Play later
Lists
Like
Liked
1:13:47
Send us a Text Message. Today we are releasing another bonus episode! This is my appearance on The Primal Foundations Podcast hosted by Tony Pascolla on his first ever podcast!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! PRIMALFOUNDATIONS - Tony Pascolla Looking for fitness, health and coaching? U…
…
continue reading
An unexpectedly cheerful followup to “JD Vance Taps into Parental Rage.” The alt titles today could be: “Tim Walz Taps into Parental Goals,” or “Disarming the Disinfo of the Right is Great, But Have You Tried Dad Jokes?” Across social media, liberal millennial women are tagging Tim Walz as the return of the dad they lost to Fox News. Matthew digs i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5-Minute Friday: Here's Your Sign to Give Running a Try
4:37
4:37
Play later
Play later
Lists
Like
Liked
4:37
Hate running? You're not alone. Though what if we could convince you that there's more than meets the calf cramp when it comes to logging miles? Check out the benefits in today's audio.By Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Peter Crone’s Tips To Complete Freedom | EP 505
48:11
48:11
Play later
Play later
Lists
Like
Liked
48:11
Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma. In this deep discussion, Peter offers insights on disassociating from the pain that often accompanies our experiences, finding forgiveness, and ultimate…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Reversing Bipolar with Sam Feldman and June Dixon! 688
1:05:33
1:05:33
Play later
Play later
Lists
Like
Liked
1:05:33
Send us a Text Message. June Dixon and Sam Feldman are new guests to the podcasting world, and we are very fortunate enough to host them here on Boundless Body Radio for the very first time! June and Sam were recently involved in a study done by one of our favorite guests, Nicole Laurent, who has been helping them on their healing journey. We have …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ENCORE: The impact of a damaged childhood
26:46
26:46
Play later
Play later
Lists
Like
Liked
26:46
Childhood neglect and abuse can lead to serious health problems in adults. Toronto psychiatrists Dr. Bob Maunder and Dr. Jon Hunter are calling for radical change to deal with this national epidemic in their new book, "Damaged: Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution."…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Neurodivergence and The Double Empathy Problem
35:22
35:22
Play later
Play later
Lists
Like
Liked
35:22
On episode 237, Emily Kircher-Morris welcomes Tracy Turner-Bumberry, an expert in play therapy, and a former school counselor, to discuss the concept of double empathy, the importance of understanding and supporting neurodivergent children, and the need for empathy and acceptance in therapy. They also explore the evolution of social skills, and the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Joshua Hicks - Former Medical Team Lead for the CrossFit Games
1:00:12
1:00:12
Play later
Play later
Lists
Like
Liked
1:00:12
Joshua Hicks worked with the CrossFit Games medical team starting in 2015 and was the leader of the group in 2022. He has also served as the Director of Medical and Safety at Loud and Live events (Wodapalooza, West Coast Classic, Granite Games) and the Rogue Invitational, while overseeing medical, security, and venue control. Joshua talks with Sean…
…
continue reading
Feeling bloated after eating your favorite veggies? In this episode, discover why even "healthy" foods like broccoli and cabbage might be causing discomfort in your gut. Learn how a low FODMAP diet can help reduce bloating by eliminating certain foods that may be triggering your symptoms. Understand the connection between gut bacteria and bloating,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EMDR Therapy for Persons with Disabilities
35:26
35:26
Play later
Play later
Lists
Like
Liked
35:26
Kriss Jarecki, LCSWR, is no stranger to navigating the world with a disability. She is legally blind. However, she also runs a successful therapy practice that includes EMDR. According to the World Health Organization, 16 percent of the global population experience significant disability. How can EMDR therapists treat clients with disabilities? How…
…
continue reading
Eight years ago, they called us cucks, libtards, and globalists. We were corrupted by cultural Marxism, teaching our kids to hate themselves. Four years ago they gloated over drinking liberal tears. They called us sheeple, groomers, vampires, pedos. We made up a pandemic so that we could brew up a kill shot, and force it on everyone after making ou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 4: Heart Rate Training in MLB Pitchers; Sprint Training; Why High Heart Rates Can Be Sub-Optimal in Training
26:24
26:24
Play later
Play later
Lists
Like
Liked
26:24
"We want to close the gap between what is normal and what is optimal. We don't want to be normal. We want to be GREAT." - Jenny Martin On the last episode of the Athletic Health podcast, Jenny Martin joined me to discuss cardiopulmonary testing and what exactly the experts are looking for. In today's episode, we close the loop on that podcast to di…
…
continue reading
Lindsay Ford is the Executive Director at The Voter Network, a Kansas-based nonprofit organization aiming to increase participation in the electoral process as a strategy to improve health outcomes. Prior to serving at The Voter Network Lindsay worked for the Mayor of Kansas City, Kansas where she oversaw policy and project management. She previous…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
After-effects of War with Christal Presley
29:14
29:14
Play later
Play later
Lists
Like
Liked
29:14
Christal Presley, an English teacher in Virginia who experienced “secondary trauma” in response to the extreme behavior of her father, a Vietnam-era veteran with PTSD, tells how the family began a journey of recovery. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
REBUILD with Kimo Cole: The Ultimate Program for Full Recovery and Durability
19:07
19:07
Play later
Play later
Lists
Like
Liked
19:07
Ever finished a rehab program but still felt you weren't fully recovered? Maybe your insurance ran out, or your provider reached their limit. In this episode of The Movement is Medicine Show, Dr. Annie and Kimo introduce 'Rebuild with Kimo,' a groundbreaking program designed to bridge the gap post-rehab. This program promises to get you from 60% to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Charlie Martin - Somatic Liberation 🌊🌙💫
1:18:41
1:18:41
Play later
Play later
Lists
Like
Liked
1:18:41
Welcome to Season 3 of Fænix Vision! This is an incredibly juicy kick off to the new round of visions with Charlie Martin, Somatic coach for Somatic Liberation! We covered; 🌊 Charlie's journey into somatics 🌊 Somatic coaching overview 🌊 Disassociation of emotions 🌊 The colonial root of our emotional suppression 🌊 The link between stress & emotional…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
295 - Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin
1:16:45
1:16:45
Play later
Play later
Lists
Like
Liked
1:16:45
In a time when chronic illnesses are on the rise and the pursuit of optimal health can often feel daunting, understanding the link between our diet, environment, and our wellness is crucial. Today’s guest, James Marin, returns to the show to share his expert insights. As an Integrative Registered Dietitian and Environmental Nutritionist, James focu…
…
continue reading
Biomechanist Katy Bowman and biologist Jeannette Loram talk all about swimming. They discuss the history of human swimming; whether humans are natural-born swimmers, evidence for swimming in the past and physiological adaptations found in swimming and diving cultures. They discuss the four classic swimming strokes as well as other ways to move in t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Body Confident with Returning Guest Bronson Dant! 687
1:02:34
1:02:34
Play later
Play later
Lists
Like
Liked
1:02:34
Send us a Text Message. Bronson Dant is a returning guest on our show! Be sure to check out his first appearance on episode 271, and his second appearance on episode 487, where we also featured his partner Natalie Grasso on Boundless Body Radio! Bronson Dant is a Level 3 CrossFit Certified Trainer, a Certified Personal Trainer with NASM, Level 1 Ce…
…
continue reading