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Daily Meditation Podcast
Daily
 
You might not always have time to sit down and meditate. But you can still do a simple meditation technique to help manage stress triggers throughout your day, and to help you sleep better. Join meditation guide, Mary Meckley, as she shares a different meditation technique every single day customized around a weekly theme to explore a particular topic in-depth. Each week you're introduced to a brand new meditation series. Each day you learn how to do a particular meditation technique. And be ...
 
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SoulFeed | Chats with influential leaders + inspiring life coaching
 
SoulFeed is a podcast for you to transform, take charge of, and master your career, relationships, and life. When you need inspiration, a spiritual workout, or a shift in perspective, life coaches Shannon Algeo and Alex Kip give you what you need. Each episode brings you a motivational interview with a powerful leader -OR- an inspiring life coaching session with someone ready to step into a world of endless possibilities. Get ready to Join our community of Soul Warriors!
 
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Soul Sparkle Radio | Inspiring soulful tips + enlightening interviews
 
Soul Sparkle Radio is designed to serve as inspiration and motivation to create a life you absolutely love. Your host, Hayley Hunter Hines, dedicated to helping you ignite the spark of magic within, and light up from the inside out, is the founder of Soul Sparkle, Inc. events, experiences, and the creator of the Soul Sparkle Collection. Tune in each week to hear stories of transformation, tools, and tips to create more magic in your life.
 
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Agenda: Accountability Check/Dirty Laundry App Check > New app: Aware Encouragement – Need a push here are some videos: > Tim Ferriss has a 20 min on how/why/tips that is fantastic called “Tim Ferriss on how to start meditating” > 15 Alternatives to Sitting Meditation (talks about Surfing, Paddle Board, Yoga, Hiking and more) https://www.youtub ...…
 
Living in a state of calm clarity is key for making a successful life. This episode guides you in an easy yet powerful meditation practice you can use in little "pockets" of your day to get centered, or re-centered quickly. For many modern busy people the idea of sitting 20 minutes a day in meditation just seems too overwhelming to commit to. B ...…
 
Living in a state of calm clarity is key for making a successful life. This episode guides you in an easy yet powerful meditation practice you can use in little "pockets" of your day to get centered, or re-centered quickly. For many modern busy people the idea of sitting 20 minutes a day in meditation just seems too overwhelming to commit to. B ...…
 
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5 Minute Biz: Bite-Sized Inspiration For Business Breakthroughs You'll Love
 
Have you ever wondered what is really driving your self-talk and why trying to ‘think’ your way out of the problem often doesn’t work? Why ‘positive thinking’ feels over-rated? And what you can do, instead? This week I’m taking you through how to set yourself free from negative self-talk – at the root cause level, not just the symptoms. We’re g ...…
 
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5 Minute Biz: Bite-Sized Inspiration For Business Breakthroughs You'll Love
 
About 14 years ago I discovered a secret: Each and every word we speak – each thought we think – has a measurable energy and has an effect on whether or not we achieve our dreams. Yet most of us think without thinking. The language we use in our self-talk affects our results, but it goes deeper than that. Those words are just the top-level ‘eff ...…
 
Fifteen years of mentoring entrepreneurs and passionate world-changers (and working on my own ‘inside work’) has shown me that the single biggest barrier to us making the difference we are here to make is our self-talk – the proverbial inner critic. I don’t want you to get caught out with self-sabotage or imposter syndrome or out-of-date hidden ...…
 
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5 Minute Biz: Bite-Sized Inspiration For Business Breakthroughs You'll Love
 
Are you fed up with feeling stuck in your business? Overwhelmed? Procrastinating? Lacking direction? Here’s some instant-wisdom that can set you free to get the clarity you have been dreaming of and get you heading towards breakthroughs. Discover how the 3 keys to meditation – the vital elements that make meditation work – can also grow your bu ...…
 
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5 Minute Biz: Bite-Sized Inspiration For Business Breakthroughs You'll Love
 
Calling all entrepreneurs: are you unhirable? Psst! If you’re running your own business, that’s NOT a good thing… In this episode of the 5Minute.biz podcast, you’ll find out why be unhirable is such an epidemic, unravel how easily we can fall into that trap, and discover a free 10-minute-a-day tool you can use to turn things around – and even G ...…
 
“The relationship you have with yourself is the only constant relationship you’ll have in your entire life.” – Kajal Pandey Truth: This is one of my favorite episodes to date. Kajal is a spiritual life coach and self love teacher, and she has so much wisdom to share. Listen as I share my story on how I grew to fully love and appreciate myself, ...…
 
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