Parent Coaches Unleashed is a podcast that dives deep into the unspoken realities of parenting. Hosted by life coaches Carrie Wiesenfeld and Jessica Anger, this show is an unfiltered, no-holds-barred exploration of the joys, challenges, and everything in between that comes with raising children. Whether you're a new parent feeling overwhelmed, a teacher seeking insights, or a grandparent navigating your role, this podcast offers a community where your experiences are acknowledged and discuss ...
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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
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A podcast for the mom who’s ready to break free from her anger, grow in confidence, and thrive in motherhood. Join Jessie Ereddia as she has candid conversations and teaches practical strategies for going from angry to empowered.
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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Jam out with Mark Groves as he takes you on a journey to explore the juiciest parts of the human experience and what it’s like to live authentically in the modern world. You’re invited to lay down what you were taught and explore new viewpoints and discoveries in mental and emotional health, physical health and wellness, relationships and the human connection, and hot topics of the world. Open your ears and your eyes to The Mark Groves Podcast.
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Teaching can be an emotionally and physically stressful career. Since becoming a teacher 7 years ago, I gained a lot of weight, felt depressed and started getting weekly migraines. This school year I decided to get my health in check. This podcast is dedicated to helping teachers like me feel better from the inside out! Every episode is full of whimsical antics and good times while dishing out the best health and wellness advice out there! :D
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management
Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom
Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you f ...
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Love Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor
Jessica Hayes, LPC, LMFT - Wife, Mom, Christian, Counselor
Welcome to the go-to podcast for Christian moms who want to truly ENJOY every minute of family life! If you sometimes feel discouraged by how your family relationships look, you’re not alone. We live in a busy world, with a ton of distractions, and relationships really do take work. But there are solutions! And that’s what you’ll find here on the Love Your People Well podcast. I’m Jess Hayes, and I’m so glad you’re here. I’m a marriage and family therapist, pastor’s wife, and mom of 4 energe ...
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Welcome to Awakened + Aligned Podcast—a supportive space to fuel your personal growth and a self-love journey with Shannon Kaiser, #1 international best-selling author, empowerment coach, global self-love and spiritual teacher, and thought leader. Each conversation leads you into new awareness and heart-opening perspectives. Diving into topics of self-love, mental health, spiritual growth, and wellness, all designed to help support you on your personal growth journey. Bringing you practical ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Parenting is hard. We get that! We are right there with you. There is so much information being thrown at us on a daily basis on how we should be raising our kids, are we doing the right things, should we be doing something different. It can be overwhelming and exhausting. In this podcast you will hear from experienced parents and professionals about various parenting topics to help you by providing you with solutions and strategies to minimize the hustle and bustle that we parents face dail ...
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Pray with me, friend! We all want to feel successful in our days. But ultimately, success comes from the Lord. He fills us, leads us, helps us, strengthens us. We need the endurance, patience, creativity, and grace that He gives. So today, let's take a few minutes to pray together for our families, the things that fill up our days, and for the Lord…
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Minisode 621: Tolerations, what are you saying yes to that needs to change?
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One of the common things clients bring to me for coaching is overwhelm and work/life balance. They feel like they’re doing too much, for too many people, and the resentments are starting to set in, not to mention the exhaustion. We get down to business and the end result is them saying no more often, and setting some boundaries and having hard, but…
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OMG, My Kid is Going to College: Insight from Parents and Kids
41:34
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Carrie and Jessica set out to share their experiences sending kids off to college with new parents preparing to send kids to college for the first time. However, they quickly learn after asking their own kids for advice and then polling other young adults, that they had two completely different perspectives on what "being prepared for college" mean…
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Last Chance To Claim Your 1-Month Free Trial - Ends Monday ⏰🔮
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Hey Sleep Magicians! This is a public service announcement, this weekend’s going to be your last chance to claim your one-month free trial of Sleep Magic Premium, as we have to end this offer on Monday. If you start your 30 day free trial, you’ll get more episodes, no ads… ever, the full mailbag episodes and access to the premium back catalog of ov…
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#399: The Shadow Side of "Goodness" | Part 1
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In this episode, we dive into the complexities of the often-hidden, manipulative aspects of goodness and niceness within relationships. While these traits are typically seen as virtuous, they can sometimes stem from low self-worth and a deep need for validation, ultimately breeding mistrust. We explore the dynamics of people-pleasing, its connectio…
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637 Breaking Free from My "Perfect Life" with Vanessa Cornell
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I am so excited to welcome my wise pal, Vanessa Cornell, to the show to share her story of breaking down to break through. Vanessa had everything she could have ever dreamed of - a loving husband, five children, abundance and success - and yet, she felt trapped in a crushing and debilitating loneliness. (I'm sure many of you can relate!) We also ta…
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Episode 620: Organization, Time Management, and Reclaiming Your Home with Lisa Woodruff
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We're diving into the world of organization with guest Lisa Woodruff, the Founder and CEO of Organize 365. Whether it's dealing with the clutter or managing the mental load, Lisa’s insights are a game-changer. In this episode and through her work; she shines a light on the unique challenges women face when it comes to keeping our lives and homes in…
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The Connection Between Cash Flow and Emotional Regulation with Financial Therapist, Amanda Clayman
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This week, I'm joined by Amanda Clayman, a therapist turned financial wellness and relationship coach who focuses her work on the intrinsic connection between money and mental health. Amanda’s 30 years of experience in the field allows her to dive into some of the thorniest, most personal dilemmas we face, in order to bring compassionate clarity to…
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In tonight's Sleep Hypnosis with Jessica, we're going to be breaking bad habits as we sleep. Because, by accessing the subconscious, we have the power to change our neural pathways, and shift our own behavior. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more S…
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Rhythms & Routines: How I Set Up My Stay-At-Home Mom Day For Success
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Episode 205 // Being a stay at home Christian mom is SUCH a great blessing. But we live in such a busy, distracting, technology-filled world that it can be hard to understand what “success” really looks like… let alone, how to get there. So today on the podcast, I want to share all the details of my morning routine - which sets up my day for succes…
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636 Can't Forgive Yourself For Past Mistakes? Releasing the Shame
22:56
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Do you endlessly think about the mistakes you’ve made? Do you replay the scene and ruminate over what you could have or should have done differently? Are you filled with regret, worried you’ll make the same mistake again? If so, you’re not alone. But living in regret is living in the past, which isn’t empowering. What is healing and empowering is t…
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Dismantle the ego & connect to your higher self with Michael Petegorsky at Mindbloom
56:22
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When I asked Michael how his first ketamine experience was, he shared, “It was like I had noise canceling headphones on for my brain. For the first time I could see I didn’t have to attach to my thoughts.” He was calm, he felt peace, he basked in self-love. Sounds amazing, right? Ketamine is a trusted and wildly used medicine that helps the brain c…
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#398: Your Guide to Self-Empowered Healing with Kelly Gores
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In this episode, I sit down with Kelly Noonan Gores, the talented writer, podcast host, and director of the transformative documentary HEAL. Kelly shares her journey of personal growth that followed the creation of the documentary, emphasizing the profound influence of beliefs on our reality. We dive deep into the importance of aligning the conscio…
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Hypnotic Bedtime Story: My Antonia | Premium
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In tonight's Premium Hypnotic Bedtime Story with Jessica, we're going to be getting sleepy whilst we dive into the beautiful words of Willa Carter, in My Antonia, the coming-of-age story of the elder daughter of a family of Bohemian immigrants in 1900s Nebraska. As always, tonight's episode will start with a relaxing introduction from Jessica, befo…
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God teaches us and shapes us through his Word. Reading the Bible is so valuable! And one of my favorite parts is that we can give those Scriptures back to God in prayer. So, join me for a few minutes today as we pray together through a few of the Proverbs that have been jumping out to me over the past few months, as I've been reading Proverbs daily…
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Stacie Boyar - Talking Anxiety and Depression
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Stacie Boyar, previously in private practice, started a podcast when COVID-19 hit and she found herself at home. This coincided with her daughter attending an adapted sleepaway camp amid the pandemic. Stacie used her podcast as a productive outlet during a time filled with uncertainty, especially for children aged 12 to 14, who faced an unclear fut…
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#397: How to Know When It’s Time to Leave a Job or a Relationship
26:04
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In this episode, I address listener questions during a live Q&A session, where I dive into the topics of navigating toxic relationships, making career transitions to pursue passions, and coping with breakups by embracing the concept of a sacred pause. I talk about the importance of recognizing when to let go, strategic planning for career shifts, a…
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635 Reclaim Your Feminine Power with Jessica Zweig
33:41
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I am super excited to welcome my new pal, Jessica Zweig, to the show to talk about her newest book, THE LIGHT WORK: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate the World. While Jessica is most known for her work as a brand expert and entrepreneur, she is here to talk about her journey into the dark to find the light. We had such…
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Episode 619: Light Work, Shadow Work, and Personal Growth with Jessica Zweig
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We’re diving into the transformative magic of Light Work, as a launching pad to reclaim our power and shed past versions of ourselves. My guest, Jessica Zweig, breaks down what it means to embody our full light identity, exploring our inner light, outer light, and future light (and, yes, she’s got the scoop on what that actually means). Jessica als…
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Embracing Your Inner Perfectionist with Katherine Morgan Schafler
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In today's episode, I'm talking with Katherine Morgan Schafler, psychotherapist and author of 'The Perfectionist's Guide to Losing Control - A Path to Peace and Power'. This conversation is for anyone who has ever identified or labeled themselves as a perfectionist, in any way. It will help to remove all the shame and that comes with it and learn t…
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Permission To Feel Pleasure | Guided Sleep Hypnosis
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In tonight's Sleep Hypnosis with Jessica, be encouraged to give yourself permission to feel pleasure. Because you deserve it. It's part of the human experience. Step fully into the body tonight, examining all the sensations we tend to ignore. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into toni…
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Ready to break free from your anger, but not sure of where to start? Sign up for a FREE sneak peek of Mom Empowered, my proven anger management course for moms! LET’S CONNECT: Shoot me a message on IG to let me know your thoughts on today’s episode! 💌 SUPPORT THE SHOW: ✔️ Subscribe and follow on your favorite podcast app ✔️ Leave a 5-star rating & …
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Rhythms & Routines: My Recent Experiment In Reading Proverbs Daily
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Episode 204 // There are some daily habits that will change your life. Over the past few years as a mom, I’ve found that reading the Bible every day is DEFINITELY one of those habits! And over the past few months, I’ve started reading the Proverbs every day too… … And I love it. Do I miss a few days a month? Of course. Is the book of Proverbs the o…
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634 Unhappy in Your Relationship? How to Know Whether to Stay or Go
22:38
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Are you tired of trying to make things work with your partner, or feel they are not as invested as you are? Do you feel like you’ve grown apart in your relationship or feel more like roommates? Or do you wish you had black-and-white signs telling you to stay or go? If you feel torn over whether it’s time to end your relationship, this episode is fo…
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How to Spot a Master Manipulator, Scammer, or Con Artists (Afternoon Live Interview)
6:25
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Afternoon Live TV Show invited me on to help viewers learn the signs of master manipulators, con artist and scammers. "After learning that her friend was actually a con artist, she set out to learn more about master manipulators so she could help others avoid getting conned. Trauma-informed coach Shannon Kaiser, author of, "Find Your Happy", shares…
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Sleep Magic Listeners New & Old, This Is For You!
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I'd like to extend a warm welcome to any new listeners we might have here, and also offer my long term sleep magicians the opportunity to join me over on Sleep Magic Premium. New people are always joining our nightly relaxation experience, and we have quite a few fresh, well, EARS, here, lately… so welcome. This is where you can come after a long d…
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#396: Permission to Grieve with J.S. Park
1:12:01
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In this moving episode, I welcome hospital chaplain, author, and online educator, J.S. Park. J.S. takes us on a poignant journey through the intricate layers of grief and the profound realm of emotions that accompany loss. Drawing from his experiences in a trauma center, J.S. Park shares the non-linear nature of grief, stressing the importance of e…
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A Prayer For Every Christian Mom Who Wants To Go Deeper With Jesus
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Join me for a short time of prayer today, friend, as we reflect this week on the power of God's Word, his presence, and his grace in the stresses of Christian motherhood. My time this summer reading through the psalms and proverbs has been such a wonderful reminder of God's character. We need that reminder every day!! So today, we are praying for G…
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About a week or so ago, I posted this instagram reel: I had just arrived home from my divorce attorney’s office, having signed my separation agreement. On my way home, I listened to one of my favorite songs, which is what prompted me to make the Instagram reel and record this minisode for you. This podcast episode is for anyone who’s been faced wit…
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Transitioning Back to School: How Routines Can Help
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Nobody likes to deliver bad news, but here it is: summer is winding down and that means school is getting ready to begin. Transitioning from summer play to schoolwork can be difficult for both kids and their parents. Join Carrie and Jessica for an unedited discussion on how the presence of routines can be beneficial to the entire family; not just f…
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#395: The Connection Between Boundaries and Clean Anger
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10:18
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This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Eight called Boundaries as Doorways. Want to listen to more of these conve…
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633 Love, Happiness + Custom Bling with Michelle Demaree
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I am so excited to have my new pal, Michelle Demaree, on the show to talk about how she changed her life after getting divorced. Her story is one of self-actualization, self-love, and perseverance. It illustrates the power of investing in yourself and surrounding yourself with women who will cheer you on and lift you up when times are tough. Michel…
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Episode 617: Healing, Psychedelics, and Inner Peace with Austin Mao
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You probably know by now that I love the field of psychedelics. The healing power of them is just one of the many topics of conversation with guest Austin Mao. Austin is a serial entrepreneur, author, poet, community builder, and keynote speaker renowned for his expertise at the intersection of science and spirituality, psychology, and shamanism. T…
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The Power of Purpose – Creating an Aligned and Meaningful Career with Becca Carnahan, Founder of Next Chapter Careers
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This week, I'm sharing my conversation with Becca Carnahan, a Career Coach, author and mom of two, who specializes in helping parents find fulfilling jobs that they love without giving up the flexibility that they need. Prior to launching her own coaching business, Becca trained as a career coach at Harvard Business School and has 16 years of exper…
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We Are All Connected | Soothing Hypnosis for Insomnia
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In tonight's Sleep Hypnosis with Jessica, we're going to be comforted by the ways that we're all connected. Because we're all human- and if you want to get woo woo here, we are also all made of energy, and that energy moves beyond the confines of our bodies… As much as we may seem to be at odds, we actually need one another because we are part of a…
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How to Break Out of the Bedtime Battle and Get Your Toddler to Sleep with Jessica Berk
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Jessica Berk is a Certified Toddler Sleep Consultant who has helped thousands of families all over the world solve their bedtime challenges and get their big kids sleeping through the night. This episode is a MUST-listen if you are ready to break free from the bedtime battles and help your toddler get their best sleep! CONNECT WITH JESSICA: + Follo…
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A Real Life Mom-To-Mom Chat About My Stressful Summer And The Sweet Gift Of The Psalms
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Episode 203 // We’re wrapping up the Summertime in the Psalms series today. (For real this time… somehow, I thought July had already ended last week!) And I want to share my heart with you today, friend. This summer, I’ve been reading through the psalms and proverbs. It hasn’t been a miraculous, life-changing experience. No magic wands. No a-ha God…
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632 Why We Repeat Painful Relationship Patterns + How to Stop
23:06
23:06
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Have you ever immediately disliked someone and wondered why? Do you have heightened reactions to offhanded comments from strangers? Do you have a pattern of getting into conflict with specific types of people? All of these interactions are potential indicators of transference, which is when we have an amplified response to someone in the present be…
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Resiliency, Reinvention and Reclaiming Your True Divine Power with Jessica Zweig
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I just had one of the best conversations on resiliency, reinvention and reclaiming your true power with my friend Jessica Zweig, and I am thrilled to share it with you on the Awakened & Aligned Podcast. You don’t want to miss this conversation, as we talk about rising through fear, setbacks, trauma and body breakdowns, to finding the light within t…
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#394: What it Means to Be Human in Our Modern, Digital World with Jessica Elefante
1:26:02
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In this episode, I welcome author, artist, and educator Jessica Elefante. We dive deep into the culture of influence and technology's impact on humanity. Jessica shares her journey from creating Folk Rebellion, a company dedicated to leading a plugged-in world towards digital well-being, to what inspired her to write her book, Raising Hell, Living …
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In tonight's Premium Sleep Hypnosis with Jessica, we're learning to trust ourselves. The more you relax and tune into your deepest self, the more you can actually listen to the next right move in your life. The more you can learn to listen to and trust your instincts. Once you do that, you'll see your decisions coming easier. So start tonight. As a…
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A Prayer For Every Christian Mom Who Feels Weak (Praying Psalm 102)
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Summertime in the Psalms Series! Psalm 102 is literally labeled "the prayer of an afflicted person." So, how can we not finish out this week without prayer?? Join me today for a sweet time of prayer together, praying through this psalm and the overwhelming emotions that sometimes accompany Christian family life, marriage, and motherhood. hugs & ble…
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Erika Wasserman is a certified financial therapist who navigates the ups and downs of life with humor and resilience. She lives in a lively household, often likening it to a sorority, as she raises her three teenage daughters. Erika's journey has been a roller coaster, filled with unexpected twists and turns. Her children have heard her stories so …
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#393: Codependency: Stop Compromising Yourself
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This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Two called The Root of Codependency. Want to listen to more of these conve…
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631 Navigating Family Estrangement with Dr. Joshua Coleman
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I am so thrilled to have family estrangement expert Dr. Joshua Coleman on the show. I had the pleasure of meeting him on the set of a TV show we were invited to do and on my way there, I listened to his book, Rules of Estrangement, and I think you'll love it. I invited Dr. Coleman on to talk further about it because cutting contact with parents is …
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