Best Justina S Podcasts (2024)

1
Ep. 188 ~ Chris Smith, Racing the Tour Divide Legally Blind 2:08:48

2h ago2:08:48

2:08:48

In 2000 Chris Smith was diagnosed with Stargardt's Disease, by 2009 he was declared legally blind. No longer able to drive he turned to the bike as a way to get to work 3 miles from his house. At the time he tipped the scales at over 300 lbs and the 3 mile ride to work was a real challenge, but Chris wasn't discouraged. He kept at it, joined friend…

1
EP 97- Teletubbies 15:40

1d ago15:40

15:40

Who else remembers the original run of The Teletubbies? This week we do a deep dive into what led to the show, the show, and the controversies surrounding the characters.By spaldmann

1
EP 95- Justina Ford 11:11

11d ago11:11

11:11

Justina Ford was the state of Colorado's first black female doctor. She dedicated her life to helping the underserved communities of Colorado.By spaldmann

1
Ep. 187 ~ Edyn Teitge, Youngest Tour Divide Solo Finisher at 15 1:20:51

13d ago1:20:51

1:20:51

Edyn Teitge, at 15 years old, just became the youngest person to complete the Tour Divide solo. He set out with a goal of finishing in 20 days and was able to complete the race in 19d 13h 14m. An accomplishment that may be shocking to outsiders, but for Edyn, this just feels like the next step in his progression as a cyclist. Edyn first joined me o…

1
EP 94- Tantric Sex 14:47

15d ago14:47

14:47

What is tantra? How about tantric sex? Where did it come from and what is the meaning behind it? Liz will mostly explain it (sort of) in this week's episode.By spaldmann

1
Ep. 186 ~ Spencer McCullough, First to visit all 51 National Parks by Bike 1:49:34

19d ago1:49:34

1:49:34

Spencer McCullough just did something that's never been done before! He visited all 51 National Parks in the lower 48 by bicycle. This epic trip around the U.S. involved 411 days of riding, 18,000 miles covered by bike, and a total of 28 flat tires. Spencer was inspired to do this trip after reading an article in the New York Times, titled "What to…

1
Inside IBM's sustainability strategy with Justina Nixon-Saintil, Ep #91 35:45

22d ago35:45

35:45

It’s a sad truth that many companies are struggling or failing to meet their sustainability targets. Sensitive to anti-ESG pressure, interest rates, and other macro factors, many are also holding back from making new commitments. Currently, less than 10% of the Fortune Global 500 has a net zero commitment in place. Amidst this context, it's all the…

1
EP 93- Presidential Assassination Attempts 15:37

23d ago15:37

15:37

On July 13th, 2024 Republican presidential candidate Donald Trump had an assassination attempt on his life. Unfortunately, the U.S. has a long history of assassinations and attempts on presidents and presidential candidates. This week's episode is a brief summary of all of them.By spaldmann

1
EP 92- Smalls Lighthouse 12:08

1M ago12:08

12:08

In 1801 Thomas Howell and Thomas Griffith were the keepers of the Smalls Lighthouse. Griffith ends up dying which leads to a horrific scenario for Howell. Learn all about why not to become a lighthouse keeper in today's episode.By spaldmann

1
Ep. 185 ~ Justinas Leveika, New Tour Divide FKT! 1:50:54

1M ago1:50:54

1:50:54

Eight years ago Mike Hall made history and etched his name in the record books, and in the hearts of an entire community, with his record setting Tour Divide time of 13d 22h 51m. Since then, hundreds of others have lined up for the Tour Divide grand depart to chase his dot to the US/Mexico border. This year, on his second attempt, Jusinas Leveika b…

1
208. Finding Your Happiness with Meg Beigh 47:43

1M ago47:43

47:43

About Meg: Megan Funkhouser is a counselor at Compass Community Counseling seeing clients in the metro east. She is passionate about helping clients integrate their faith into the everyday challenges life brings and engaging the ways our past impacts our present. If you would like to reach out to Megan, you can email her at: mfunkhouser@compasscc.o…

1
Ep. 184 ~ Ulrich "Uba" Bartholmoes, Tour Divide 2024 1:57:19

1M ago1:57:19

1:57:19

Last year Ulrich Bartholmoes, aka Uba, won the Tour Divide on his first attempt. This year he came back to do it again, but with a larger goal of completing the Bikepacking Triple Crown. We will be following Uba's Triple Crown attempt at each stage along the way. This is the second episode in the series, you can listen to our first chat we recorded…

1
Hedge funds' role in climate action with Corbin Capital, Ep #90 35:43

1M ago35:43

35:43

Hedge funds aren’t exactly known for contributing to climate progress or other ESG goals for that matter. So I was surprised to learn about Corbin Capital, a firm that aims to leverage the activist strategies of hedge funds not just to generate market-exceeding returns for their clients, but to advance environmental and social objectives. There are…

1
EP 91- Truth or Consequences 11:24

1M ago11:24

11:24

Truth or Consequences: a city in New Mexico, or your conscience? Find out which we're talking about in this week's episode!By spaldmann

1
207. Kitchen Design & Trends Anne Weis-Weis Woodworks, Inc 47:50

1M ago47:50

47:50

About Weis Woodworks: Weis Woodworks in Highland, IL is a family-owned custom woodworking and cabinetry business since 1983. They specialize in kitchens, bathrooms, hardwood flooring, staircases, countertops, and more! Tune in today as Anne (my momma!) and I talk about kitchen trends, the different types of countertops (and pros and cons to each st…

1
Ep. 183 ~ Tales from the Arkansas Graveler 1:28:47

1M ago1:28:47

1:28:47

The Arkansas Graveler is a supported bike tour across the state of Arkansas. It boast 366 miles and 26,700 feet of climbing over 6 days. The route takes you into parts unknown, showcasing some of the most remote rural roads that I’ve had the pleasure of riding. This inaugural year attracted 300+ riders from 35 states. It’s clear that the word about…

1
EP 90- Pappy Van Winkle 18:27

1M ago18:27

18:27

Not only is this whiskey obscenely priced... it also has a heist connected to it! Tune in today to learn about Pappy Van Winkle.By spaldmann

1
206. Growing Your Business Ryan Newton 1:03:17

2M ago1:03:17

1:03:17

A little about Ryan: I'm Ryan Newton, a passionate marketer and entrepreneur who embarked on a journey of helping local businesses thrive in the online realm after graduating from Eastern Illinois University. With close to a decade of experience under my belt, I've had the privilege of contributing to the success of national marketing enterprises, …

1
EP 89- Glitter Conspiracy 16:20

2M ago16:20

16:20

What do glitter and atomic bombs have in common? More than you think! Put on your tinfoil hats, it's time for another conspiracy!By spaldmann

1
205. Mamas Rehab: Chrissy Noones 25:54

2M ago25:54

25:54

A little about Chrissy with Mamas Rehab: At Mamas Rehab, we pride ourselves in our hand chosen ingredients. Our goal is to provide products with raw and unaltered ingredients, that are unique and powerful, without the use of harsh chemicals. Tune in to today's conversation to learn about Mamas Rehab story, how they started, where they are headed, a…

1
Rundown EP 3- Wrong Side of the Road 16:05

2M ago16:05

16:05

Did you know that about 35% of the world's population drives on the left side of the road? All the facts you didn't know you needed on today's episode about left-hand drive.By spaldmann

1
Ep. 182 ~ Ulrich "Uba" Bartholmoes, Triple Crown 2024 Begins 1:03:30

2M ago1:03:30

1:03:30

Last year Ulrich Bartholmoes, who goes by Uba, won the Tour Divide in his first attempt with a time of 14d 2h 23m. This year he's back to defend his title at the Tour Divide, but he's got bigger goals than that. This year he will be attempting to complete the Triple Crown of Bikepacking (Tour Divide, Colorado Trail Race, and Arizona Trail race) and…

1
204. The Empire of Maroon Bridal with Abby & Harley 35:30

2M ago35:30

35:30

About Maroon Bridal: Maroon Bridal is located in the Metro East area of Illinois, right outside of Saint Louis in Highland. Maroon Bridal & Co. strives to offer the best bridal shopping experience you will find for miles! Our unique, warm, inclusive experience will make your yes to the dress day, one of the best days! We are inclusive to all types …

1
Going for gigatons with Clean Energy Venture's Temple Fennell, Ep #89 39:52

2M ago39:52

39:52

We know we need to be investing trillions of dollars annually into the climate transition. Venture capital is just a small slice of the pie, but there’s simply no time to slow down its contribution to advancing climate solutions. In 2023, however, climate tech venture funding dropped 30% to $32 billion. Whether this was a temporary slowdown caused …

1
Get Hydrated: Water Intake Tips 11:02

2M ago11:02

11:02

Balanced Wellness is located in Highland, IL and is a Wellness Studio that provides massage therapy, yoga classes, wellness education, and retreats. Our mission at BW is to provide a place where self-care and wellness meet to create a sanctuary for women to rejuvenate their mind, body, and spirit. To check out our yoga classes and upcoming events p…

1
EP 88- Hemingway Cats 9:21

2M ago9:21

9:21

Cats with too many toes, cute or gross? Also, why? Learn all of that and more on this week's episode!By spaldmann

1
203. Agriculture Unfiltered with Rene Barr 1:03:44

2M ago1:03:44

1:03:44

In today's episode, Rene and I talked about farming and ag. We talked about buying produce, canning foods, eating seasonal produce, and how the industry of farming has changed so much. I learned so much from this conversation and I hope you do too. About Rene: Rene works for Thacker Insurance and was an Ag teacher for 16 years. Rene grew up and liv…

1
Ep. 181 ~ Daniel Connell, aka "Dirty Dan" 2:10:40

2M ago2:10:40

2:10:40

Daniel Connell has become a regular on the bikepacking race scene and in the cycling community. You will often see him on Trackleaders under his trail name, Dirty Dan. It was under this pseudonym that he recently set a new FKT on the Race Across Arizona and will be lining up in a couple of weeks to race the Tour Divide for the 4th consecutive year.…

1
Power Yoga: Summer Sculpt Series Info 12:07

2M ago12:07

12:07

Welcome to our Power Yoga: Summer Sculpt Series at the park! Each Monday, Wednesday, Friday at 8am we will be at the Highland Park! This Summer Sculpt Series will focus on specific muscle groups each day. Each class will still start with shavasana and stretching, lead into our power series for the day, then end with stretching and shavasana. Weight…

1
EP 87- Colossal Snake Fossil 9:59

2M ago9:59

9:59

Scientists discovered a colossal snake fossil in India and have just started analyzing the discovery. Could this be the largest snake fossil found yet? Find out on today's episode!By spaldmann

1
202. Tapping into Your Spiritual Side Justina Sharp 51:19

3M ago51:19

51:19

About Justina: Justina Sharp, Certified Angel Reiki Practitioner, I am a here to remind you WHO you are… to help you peel off some of the “extra” layers life has placed upon you. and to remind you how loved and supported you are by your Angels at all times. Get more info here: https://angelreikijourney.com/ Balanced Wellness is located in Highland,…

1
Ep. 180 ~ 20,000 Miles by Bike, Exploring Wild w/ Alissa Bell 2:30:22

3M ago2:30:22

2:30:22

Alissa Bell is the creator and owner of ExploringWild.com and BikeSleepBike.com. Both projects are inspired by her 20,000+ miles traveling by foot and bike all over the world and her passion for helping others find their own adventure. In 2018 she quit her job to travel the world – a move that many of us dream about making, but that few of us ultim…

1
How To Prioritize Your To Do List 19:24

3M ago19:24

19:24

Balanced Wellness is located in Highland, IL and is a Wellness Studio that provides massage therapy, yoga classes, wellness education, and retreats. Our mission at BW is to provide a place where self-care and wellness meet to create a sanctuary for women to rejuvenate their mind, body, and spirit. To check out our yoga classes and upcoming events p…

1
EP 86- This Man 11:19

3M ago11:19

11:19

Have you seen "This Man" in your dreams? For a few months, thousands of people reported seeing one particular man in their dreams. Was it real? Find out on today's episode.By spaldmann

1
201. Smokehouse Jellies Erin Hoepfner 35:36

3M ago35:36

35:36

A little about Smokehouse Jellies in Highland, IL: Smokehouse Jellies was founded by Erin and her husband Ryan. What started as a project during the pandemic, has now turned into something they never dreamed of. You can catch Erin and Ryan at local events this summer! Tune in to learn where and hear about their beautiful story! FB Page: @Smokehouse…

1
Be Well On The Go: 30 Day Challenge 9:09

3M ago9:09

9:09

Join the FB Community to get all of your questions answered: ⁠https://www.facebook.com/groups/balancedwellnesswithcayle/⁠ Balanced Wellness is located in Highland, IL and is a Wellness Studio that provides massage therapy, yoga classes, wellness education, and retreats. Our mission at BW is to provide a place where self-care and wellness meet to cr…

1
EP 85- Who gets struck by lightning more? 10:15

3M ago10:15

10:15

Did you know men are 4 times more likely than women to get struck by lightning? Why you might ask? Listen, and learn on today's episode!By spaldmann

1
200. Goat Yoga of Southern Illinois Anna Henschen 46:09

3M ago46:09

46:09

About Anna and Goat Yoga of Southern Illinois: We live on our hobby homestead in Alhambra IL with my husband Nick and 4 kids Raiden-15 Harper-7 Kade-5 and Boden- 8 months. About 3 years ago I went to a goat yoga class and on our way home I text my husband and asked if we could start one too. He said no way. I let God work on him 😜 and that’s exactl…

1
Balanced Wellness Recap:What We Offer & Our Mission 22:47

3M ago22:47

22:47

Balanced Wellness is located in Highland, IL and is a Wellness Studio that provides massage therapy, yoga classes, wellness education, and retreats. Our mission at BW is to provide a place where self-care and wellness meet to create a sanctuary for women to rejuvenate their mind, body, and spirit. To check out our yoga classes and upcoming events p…

1
Fighting for climate disclosures with Ceres, Ep #88 37:59

3M ago37:59

37:59

After two years of waiting, the SEC finally came out with its new climate disclosure rules. As expected, it was met with a mix of celebration, disappointment, criticism, and lawsuits. The suits came from those who felt the rules went too far and from those who felt they don’t go far enough. Disclosure rules are critical to ensuring companies are ta…

1
Ep. 179 ~ The Midsouth Experience, w/ Patrick & Natalie 3:23:52

3M ago3:23:52

3:23:52

It's Midsouth Week! At least here at Bikes or Death headquarters ;). This week, we are going back in time and reliving Midsouth through the lens of Patrick and Natalie's experience. Whether you’re Midsouth curious or you got hit with those post-race blues and are feeling like a little Midsouth 2024 nostalgia, this episode is for you! So charge your…

1
EP 84- Lake Lanier 10:56

3M ago10:56

10:56

Lake Lanier in Georgia has a storied past. The lake was once the thriving city of Oscarville. What happened and turned it into the water ghost town it is today? Find out on this week's episode.By spaldmann

1
199. Local Family Farm Owner Amanda Gress 1:04:48

3M ago1:04:48

1:04:48

A little about Amanda: The Narrow Road Family Farm is a 34-acre farm in Alhambra, Illinois owned by first-generation farmers, David and Amanda Gress. The couple lives and farms on this property with their children, Olive and Dax, and are bringing back the significance of the small family farm. Currently the farm has just under 1⁄4 of an acre set up…

1
EP 83- Chicken Tax 9:28

3M ago9:28

9:28

What do trucks and frozen chicken have to do with each other? Apparently, everything starting in the 1960s.By spaldmann

1
198. Real Estate Insights & Trends with Ashley Cress & Jenni Miller 50:15

4M ago50:15

50:15

In today's community spotlight I interviewed guest speakers, Ashley Cress and Jenni Miller. Both Ashley and Jenni are realtors for RE/MAX ALLIANCE. Ashley and Jenni serve clients in the surrounding Highland and Troy areas. Today we dove in and talked about real estate trends, common misconceptions about buying/selling homes, and some simple tips to…

1
"Funny AF" (Season 12) 1:09:17

3M ago1:09:17

1:09:17

The stars of Universal Studio Group's critically acclaimed comedies Loot, Harlem, Class of '07, Killing It, and Primo sit down for a wide-ranging conversation about what they look for in a comedy, collaborating with writers, bringing personal experience to the table, and navigating the balance between comedy and drama. This conversation was recorde…

1
EP 82- Celebrity Worship Syndrome 16:51

4M ago16:51

16:51

We all have our favorite celebrity whether that be a musician, actor, writer, artist, etc. But most of us know where that relationship begins and ends. Today we're talking about Celebrity Worship Syndrome.By spaldmann

1
"A Conversation with Betsy Brandt" (Season 12) 1:07:57

4M ago1:07:57

1:07:57

Actor Betsy Brandt joins us for our first ever "Mystery Guest" conversation to discuss Breaking Bad, Life In Pieces, Accused, Love, Victor, auditions, favorite on set memories, acting in comedies vs. dramas, and everything in between. This conversation was recorded during ATX TV Festival Season 12 (June 1-4, 2023) in Austin, TX. PANELISTS: Betsy Br…

1
Mastercard's master plan for sustainable consumption, Ep #87 36:28

4M ago36:28

36:28

If you think of Mastercard as simply a piece of plastic that enables you to buy stuff, you’re not seeing their vast network of businesses, their billions of customers, or the potential influence they have on consumer behavior. There have been countless efforts over the years to encourage consumers to shop more sustainably, but when it comes to the …

1
Ep. 178 ~ Patrick's AZT 300 Attempt 3:09:51

4M ago3:09:51

3:09:51

Since my youth I've had a passion and love for the outdoors. While all wilderness landscapes appeal to me in their own unique way, desert landscapes have always been my favorite. So it's no surprise that when I got into bikepacking and found out about the AZT it quickly ascended to the top of my bucket list. After 5 years of hoping, dreaming, and p…

Podcasts Worth a Listen

Justina S Podcasts

Podcasts Worth a Listen

Quick Reference Guide