show episodes
 
The Revolution Podcast by Golden Spiral Media is a podcast dedicated to the NBC TV show Revolution. Each episode discusses the mystery and story lines of Revolution, character development, theories and fan feedback. Send in your feedback at 304-837-2278 or feedback@goldenspiralmedia.com.
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Brains

Courtland Allen and Julian Shapiro

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Smart minds on the Internet meet each other for the first time. We only release when we have something good. Hosted by Julian Shapiro (twitter.com/julian) and Courtland Allen (twitter.com/csallen).
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Silence on Set

Monica Gleberman

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/silence-on-set/subscribe Silence on Set is a podcast covering all things celebrities, entertainment, and pop culture from a host that is oddly obsessed with all three. Monica takes you on a journey as she discusses everything with celebrity guests and asks all the questions you want to know. Monica has an MS in Journalism and Communications and BA in Crime Analysis and Criminology. Join me as I ramble my way through interviews.
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You don't need a dry brush, a jade roller, a collection of crystals, or a fridge full of kale to be well. Wellness is about tuning inward, following the things that light you up in this world, and honoring what makes you, you. Join Natalie Dellinger and occasional guests on the quest to be well in all phases of life. Natalie Dellinger and guests dive into everyday wellness for everyday people. You'll hear tips for self-care, entrepreneurship, authenticity, nutrition, spirituality, healing, m ...
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Zen(ish) Mommy

Jessica Gershman

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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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show series
 
“The fear of being unseen is so wise because it motivates you to think about what you want more of.” These are just a few of the words that struck me in my conversation with Kate. In this 4-part series, Cultivate Village, we take a stand together to get real and practical about how we ensure you get the support you need, require and desire, and/or …
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In this episode Tanya Lynn and I discuss the terms "sister wound," "mother wound," and "witch wound". These concepts are not clinically recognized disorders but are used in certain psychological and therapeutic contexts to understand and address specific forms of emotional distress. Seeing how each of these wounds coresponds with a healing balm is …
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In this episode, we challenge the traditional approach to goal setting and explore why September might be the secret weapon you've been missing! We all know the drill: January 1st rolls around, we make grand resolutions, and by February (or let's be honest, sometimes sooner) they've fallen by the wayside. But what if there was a better time to set …
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Website: www.mothersquest.com FB Group: www.mothersquest.com/community IG: www.instagram.com/mothersquestpod FB MQ Profile: https://www.facebook.com/mothersquest FB Personal Profile: https://www.facebook.com/julie.l.neale Podcast: www.mothersquest.com/podcast MQ MemberVault Portal with course info for Virtual Hike and Manifesto Challenge: https://m…
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Hello, friend, and welcome to this episode of the Mother’s Empowerment podcast all about YOU, and how to live an empowered life. I’m calling this episode Reinventing The Self because life is long and we all have many chances to reinvent how we show up. I know this to be true from my own life experience. And, from working with women from all over th…
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Are you tired of saying yes when you really want to say no? Discover the secret to setting and honoring your EMPOWERED boundaries without feeling the need to justify your choices. In this episode, we dive into the unique challenges faced by people pleasers, particularly mothers, as they navigate societal pressures to explain their decisions. Throug…
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Are you tired of feeling resentful and overwhelmed by motherhood? Today, I had the absolute pleasure to sit down with best-selling author Tracey Yokas to discuss the importance of knowing who you are, identifying codependency, and dealing with “mental health issues.” Tracey shares her personal journey around mental health and the challenges she had…
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Have you ever felt like you’re on the brink of burning up in a fit of rage, only to tamp it all down as a way to survive? If so, Bianca is your gal! Bianca Sprague is a passionate educator and advocate in the doula community, focusing her expertise on supporting women and queer individuals in the fields of fertility, birth, and postpartum care. As …
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Ever wondered how to truly cultivate village? In this episode of The Mother’s Empowerment Podcast Jake lays it all out for us with the 3 required pillars: consistency, culture, and proximity. We discuss the importance of maintaining collective lives, what to do if one of the pillars is missing, why challenges that come up aren’t “bad”, and why cult…
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We spoke with Eric Kripke about season 4 of The Boys back in June. We went over what fans could expect this upcoming season, some hidden easter eggs, and character arcs. Now in Part Two... you will see the 5 minute exclusive conversation we had about the MAJOR character who returns in those final few moments of the season. *DO NOT WATCH UNTIL YOU H…
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Learn more about April and The Moon is My Calendar here: https://themoonismycalendar.com You can also follow April on Instagram here: https://www.instagram.com/themoonismycalendar/ I've been using this calendar system for the last lunar cycle, and am greatly appreciating the insights I've learned from using it. To purchase your own calendar, go to …
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Hey mamas! In this week's episode we start our series on Cultivating Village. Kerry opens up about what village means to her. To join in on Kerry and my conversation on the 28th, head on over to https://app.ruzuku.com/courses/63107/about As modern-day women, it can be common to feel disconnected: from ourselves and our community. This feeling of di…
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We spoke with Kylie Cantrall, Malia Baker, Ruby Rose Turner, Morgan Dudley, and Dara Renee about what it was like entering the world of Descendants, which takes us on an epic adventure. The cast was excited to discuss their favorite moments, being on set, the music, costumes, and working with legends Brandy and Rita Ora. Host: Monica Gleberman Edit…
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In this special episode of The Mother's Empowerment Podcast, join me for a rare solo episode, as I share 4 ways to be a BAD listener. I reflect on ways I have been a bad listener and what I learned from those experiences. This episode is a heartfelt exploration of open communication, love through listening, and the powerful lessons I’ve learned alo…
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We spoke to Emily Bader, Edward Bluemel, Jordan Peters, Kate O’Flynn, Anna Chancellor, Rob Brydon, Mairead Tyers, and Showrunners Gemma Burgess & Meredith Flynn about their new show, My Lady Jane. The show is in a genre of its own -- it changes history, has a humor narrator, gives power to women, and even adds in a love story. This is a "must-watch…
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Katherine is a money mentor, accountant, and team leader at the Bookkeeping Artist (BKA). Her Money Storytelling framework helps you bridge the gap between getting great financial advice and actually using it to support your business. This was such an inspiring conversation. If you believe creative fulfillment is important, but so is financial stab…
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In this episode of The Mother's Empowerment Podcast you can experience the emotional benefits of Tapping as Leah Recor leads you through a tapping experience inviting you to release anxiety and overwhelm. With certifications as a practitioner of Cognitive Behavioral Therapy and Neurolinguistic Programming, Leah knows how to use psychology as her go…
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We spoke with Eric Kripke about season 4 of The Boys. We discussed details about the first three episodes (please do NOT watch unless you have seen the show), the Supernatural connections, and what we could expect as the season progresses. We even discussed if next season we will have a Jared Padalecki and Jensen Ackles TV reunion. *Please note thi…
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Want to master the art of communicating with your doctor? Then keep reading. In today's episode, we have the incredible Marny Culpepper, an acupuncturist and functional medicine practitioner. Marny outlines statistics showing disparities in healthcare outcomes for women, particularly in emergency settings. She discusses how women's health concerns …
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Sacred communication in our partnerships helps us build understanding and closeness, and it is often the first step towards a deep intimate connection. For many humans though, communication often seems to be a challenge and the reason why we feel disconnected and annoyed with each other. In this episode, Shauna and I are going to share 3 specific t…
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Hi I’m Isabelle and I’m an overcomplicator. Are you an overcomplicator, too? Welcome to the club! What are some of the ways we overcomplicate? We keep gathering more and more opinions rather than forming our own We think “but I don’t know how” We learn more and more and then discover that there are contradictions! We even sometimes choose confusion…
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In this episode of The Mother's Empowerment Podcast you can experience the emotional benefits of Tapping as Leah Recor leads you through a tapping experience inviting you to release anxiety and overwhelm. With certifications as a practitioner of Cognitive Behavioral Therapy and Neurolinguistic Programming, Leah knows how to use psychology as her go…
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Have you ever heard the words “meal prep” only to imagine tupperwares full of plain chicken, rice, and green beans? Maybe you genuinely want to eat healthier and plan ahead, but you find yourself overwhelmed by the process, and well, you don’t have six hours to prep food every Sunday. (Who does?) In this episode, Michel Fox shares with us some prac…
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This episode explores ways to cultivate a relationship with your inner sister through mindfulness. We delve into tips and techniques for identifying and focusing on the good in your life and expanding positivity for a more fulfilling and joyful existence. We also discuss why a positive outlook significantly impacts mental and physical health and ho…
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What do you do when you have a friend that is in trouble? Good question! Welcome to The Mother's Empowerment Podcast! In this week’s episode, I welcomed Brenda Winkle, an energy healer for high performers and a super Mentor for The Mother's Empowerment Sisterhood. (BTW, Brenda is going to lead us through breathwork on May 6th at 10am PT. You can ch…
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We spoke with George Rexstrew (Edwin Payne), Jayden Revri (Charles Rowland), Kassius Nelson (Crystal), Yuyu Kitamura (Niko), Creator/Showrunner Steve Yockey, and Showrunner Beth Schwartz about the adaptation of Dead Boy Detectives, the Supernatural connection, the social media response to the Cat King, and hope for a fast renewal. Host: Monica Gleb…
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You're about to spend the next half hour with one of the most amazing women I have ever met... Katie Wood. Do you sometimes wish your kids would just be a little more grateful? I know I sure do. Katie Wood's book, A Simple Seed, is now part of our morning routine. Check out this interview with Katie, so that you can make more room for connecting wi…
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There’s something most people are completely unaware of, but is super crucial – how our nervous system plays a big role in our relationship with motherhood. If you want to ease your mothering journey, you’ll want to tune into my conversation with Lisa Nichols. Lisa is a coach with a twist! By combining EFT tapping with coaching, she helps women bus…
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There is undoubtedly a great deal of confusion and misunderstanding about menopause... starting with the simple matter of how the various stages of menopause are classified. Julia Mitchell is a midlife health coach helping women learn the best strategies to boost metabolism, gain energy, and burn fat while navigating the menopausal transition and b…
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In today's episode, we explore the following concepts: Is balance even possible Mothering during different seasons of life Using our breath as a powerful reset, even in our busiest of moments And so much more... This one feels big, important and timely to me... for all of us. So I hope you love it! Thank you for being here! xoxo. Wishing you love a…
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Hello Dear Ones - Here's a little excerpt from today's show: "I like to ask myself 'what is the most loving thing I can do moment by moment?' I make decisions by choosing with love, leading with love and leaving with love rather than making them from a place of FEAR (an accronym for: Forcing, Exhausting, Avoidance, Rigidity.)" I hope you enjoy the …
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Marisa Belger helps mothers click into the wisdom of their inner knowing so they can make choices that support their evolution. She is a certified life coach, women's group facilitator, and co-author of a series of books for mothers including The First Forty Days: The Essential Art of Nourishing the New Mother, the bestselling guide to women-centri…
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Feeling stuck and ready to become who you knew you were always meant to be? When I met my friend Ashley Sunshine, it was clear this woman knows and fully embraces everything she is and is meant to be. She is inspiring, refreshing, and remarkable. Ashley is a spiritual Women’s Coach, CEO, and Water Priestess. In this episode, we are having a much ne…
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Ever feel like your life is a hot mess and you can’t seem to figure out exactly you are? Well, let me introduce you to Samantha Moe. She’s a parent coach and speaker who has coached parents on how to help their children feel calm, connected, and cooperative since 2004. Her wisdom isn’t just talk – it’s been tried and tested by hundreds of parents w…
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Society of The Snow director J.A. Bayona takes us on a deep dive behind the scenes on how he tackled telling this true-life survivor story. Bayona discusses how he approached the families and what scenes he had to have in the film. Meanwhile, real-life survivor Roberto Canessa discusses what it was like being on that plane, how he felt seeing his s…
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Feeling stuck in your access to self-love? When I met my friend Andrea Luzon (https://andrealuzon.com), it was clear this woman knows and fully embraces everything she is and is meant to be. She is inspiring, refreshing, and remarkable. Andrea Luzon is a Legacy Liberator and Life Coach. In this episode, we are having a much needed conversation abou…
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In today’s episode of The Mother’s Empowerment Podcast, we meet Helen Boland, the author of ~COLOR SHOCKERS~ I Mean Chakras (Childʼs First Guide to Breathing and Meditation) Helen is educator and founder of, Boland School of Hypnotherapy, with technology, now ‘sees’ people all over the world. Helen is a researcher, speaker and lecturer, author, mot…
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We spoke with Eoin Macken, Zyra Gorecki, Nicholas Gonzalez, Jon Seda, Chiké Okonkwo, Lily Santiago, Josh McKenzie, Rohan Mirchandaney, Jack Martin, Veronica St. Clair, and David Appelbaum about the finale season of La Brea, what they will miss the most, and how much they want to thank the fans. Host: Monica Gleberman Editor: Shamindri De Sayrah Soc…
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If you’re looking for ways to support you pelvic floor, this episode of The Mother's Empowerment Podcast is a must-listen! I loved chatting with Dr Charrise Balance about her journey. Dr Balance is a Physiotherapist and informs her offerings with the science of movement, biomechanics, kinesiology and anatomy. Free Gift: Free 15 min Pelvic Health Co…
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In this episode of The Mother's Empowerment Podcast, I sat down with Marady Hill to discuss her incredible story and how she created a family with resilience and joy. We also dive into the power or stripping things back to our basic humanity. She emphasizes the importance of living in alignment with one's beliefs and the power of thought work in ov…
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Today’s episode is sweet one, as you’re invited to a behind-the-scenes look at Kenlyn's take an altars, the fertile void and how to move through an eMOTION. It’s all here today on The Mother's Empowerment Podcast! Please subscribe and share this episode with your friends. You can also join our Facebook group at https://www.facebook.com/groups/momME…
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Ready to be inspired by a story of resilience and empowerment? Today I have the privilege of speaking with the remarkable Jenny Vukovcan. Jenny's signature M.A.P System, 3 Levels of Wisdom Framework, and Conscious Change Model have helped hundreds of entrepreneurs own their vision, get more things done, and build a business and life they love witho…
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Did you know that your nervous system plays a crucial role in your ability to feel safe? Some of you are say "duh!" and some are saying "huh!" Discover how to expand your capacity to receive love, pleasure, and abundance by creating a safe space within yourself in this insightful episode of the Mother's Empowerment Podcast with Gena McCarthy. Gena …
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In this episode of The Mother’s Empowerment Podcast, I sat down with Dr Elizabeth Wisniewski to discuss her incredible story and how she works at the intersection of clinical practice, social justice, and somatics. She’s passionate about holistic, perinatal education, and care for all people. She emphasizes the importance of living in alignment wit…
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We spoke to Graham McTavish about his bourbon whiskey, what fans might expect to see for the second half of season seven on Outlander, his possible role in House of Dragon Season Two, his latest book he co-wrote with Sam Heughan called Clanlands in New Zealand (available now), and future projects. *Stay tuned for Graham's SOS Oh, Snap! photobooth c…
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We spoke with Michael Peña, Louis Ozawa, Abbie Cornish, and Betty Gabriel on what fans can expect for the fourth season and final season of Jack Ryan. We reveal some plot details but had fun trying to say goodbye. *This interview was recorded pre-strike = Host: Monica Gleberman Editor: Shamindri De Sayrah Social Media Graphic: Jojo -- Synopsis: The…
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Harold Perrineau is an American actor best known for his roles as Michael Dawson in the ABC television series Lost, Augustus Hill in the HBO television series Oz, and Sheriff Boyd Stevens in the MGM+'s From. We spoke with Perrineau about his character, all of the chaos that is going on (tried to get some answers), and of course my love of Romeo and…
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We spoke with Ashley Madekwe, Luke Kirby, Gustaf Hammarsten, Ashley Michel Hoban (Showrunner), and (Executive Producer) Patrick Macmanus about how season two of Dr. Death takes the show to a new level and how the ripple effects of Macchiarini's actions affect all of those around him. Host: Monica GlebermanEditor: Shamindri De SayrahSocial Media Gra…
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