learning to love yourself
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My story
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Real Estate Common Sense is a series of conversations with Lisa Spencer who grew up in a real estate family, was a top producing agent and a managing broker with 400 agents for over a decade. What she discovered is: Common sense is not that common, especially when it comes to launching, building or expanding a real estate business. Join Lisa for her helpful insights, and creative ideas for sustaining your business and tune in for her interviews with top agents, lenders, home inspectors, atto ...
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From Crawlspace Media and the team behind Death by Incarceration, comes In Justice, an advocacy-focused wrongful conviction podcast hosted and produced by Lisa Spees and Spencer Daniels. With Lisa's years of experience in the advocacy field, she provides credibility. Spencer attempts to steer the conversation without terribly offending everyone. follow us on instagram @injusticepod follow us on tiktok @injusticepod follow us on Twitter @injustice_pod follow us on facebook www.facebook.com/in ...
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Kitecast features interviews with security, IT, compliance, and risk management leaders and influencers, highlighting best practices, trends, and strategic analysis and insights.
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Bar Karate is a weekly discussion of the world of sailing. Our team straddle the globe and bring all the news and inside gossip with a lot of fun thrown in. Bar Karate - you might not learn anything, but you will have fun doing it.
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Airing on The Catholic Channel on SiriusXM/Ch.129 . Host Msgr. Jim Lisante interviews public figures about their faith & values. Producer, Lisa Jandovitz, Enlighten Prods., LLC
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1
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Run Farther & Faster
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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The P3 Power Boost Radio reimagined is now The P3 Power Boost Podcast where we discuss REAL ISSUES with REAL BUSINESSWOMEN in REAL TIME. Business ownership is a rewarding experience, but it comes with plenty of emotionally draining challenges. Join Lisa Thomas, Founder and CEO of The P3 Group, Inc. every other Thursday as she meets with POWERFUL businesswomen to discuss and delve into the intrigue and complexities of growing your business and leaping into greater profits. Each episode contai ...
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The Impact Through Voice Podcast is packed with actional step-by-step tips to find and develop your confident and compelling speaking voice and use it to share meaningful messages with the world, build your authority, and grow your business. Whether you're a budding speaker, a seasoned podcaster, a coach, an influencer or someone simply looking to improve their communication skills, this podcast is your guide to getting your voice heard. Join world-renowned voice and communication skills coa ...
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Podcast by Sara Stibitz
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The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again. More information is available here: https://www.heatheryanceyfitness.com/
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A podcast about authors reading their audiobooks from Penguin Random House Audio.
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This is an Audio Play by Victoria Ireland. Living with AL follows the life of Cybil who is suffering with Alzheimer’s. The purpose of this play is to give people an intimate insight in to the devastating effect of Alzheimer’s and how it affects the family and those around them. We hope this helps people to become more aware of the condition and share empathy and understanding. We hope people can relate to different parts of this naturalistic play and enjoy the lighter parts that add a bit of ...
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Occasional podcast series featuring many of the biggest personalities from the world of Scottish business. Originally launched, produced and hosted by Fraser Allen, and now run by the Scottish Business Network.
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A podcast bringing you inside the minds of the industry professionals and showing you the ins and outs of entertainment. Hosted by Kane Silver
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We travel the world meeting fun and interesting people everywhere, whether it's in our 40ft RV towing our Jeep, a cruise, an all-inclusive resort or just getting away, we always have fun. A blended family, Lisa adopted George's boys after his wife passed away and George and Lisa married. Making for 4 kids, 2 boys and 2 girls lots of crazy children raising stories and ideas. This podcast you will find great travel tips and stories, a little bid of real estate info and lots of great parenting ...
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How should we be thinking about ethical questions in education? Conversations and features with philosophers and education researchers. From classroom dilemmas to policy decisions, K-12 through higher ed. We also make teaching guides to use in sociology, education, and philosophy classes. Available on our website. Produced by the Center for Ethics and Education in WCER at the University of Wisconsin-Madison, thanks to funding from the Spencer Foundation.
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StoryConnect features interviews with marketers, communicators, CEOs and other leaders at cooperative and independent broadband companies, electric cooperatives and municipal power providers. The goal of the podcast is to help listeners discover ideas to shape their stories and connect with their customers. It is produced by Pioneer Utility Resources.
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You haven't heard the news until you've heard JayMac's take on the news. Commentary, politics, satire and more.
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Catching Up on Crime is a mother daughter team that give a detailed layout of a new true crime story every episode and in the end they discuss and dissect. Jenna currently lives in Chicago and Melinda lives in small town Iowa. They have always enjoyed calling and talking about true crime so now they are bringing it to a podcast and letting everyone in on the great stories they are discussing.
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We are here to help support any officer who has held a commission in the Armed Forces. Most often our starting point is any officer looking to transition from their service life and career into civilian life. For former officers and their spouses or widow/widower, we are able to provide support and advice based on their own individual circumstances to help them continue to live independently and with dignity.
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Welcome to The Injury Prevention Academy Podcast with DORN! Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety. Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empo ...
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"BE Less PETTY LIVE Comedy "Self Help" Podcast hosted By Kellye Howard. Many of us live our lives stumbling at times over petty ways and petty thinking....hence the need for a podcast to BE LESS PETTY. This is a podcast about real life sh*t and how we deal or DON'T deal with it. Marriage.. Depression. Friendships Kids. Illnesses. Mental health wellness. And whatever else happens to come up, hosted by actress/comedian Kellye Howard. Listen without Judgment. Love without Conditions. Exist with ...
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1
Back to School Special: Make Fueling Your Athlete Easier This Season w/ Lisa Spencer - Functional Nutrition Therapy Practitioner
29:27
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In this episode, Coach Bre is joined by Lisa Spencer, a Functional Nutritional Therapy Practitioner specializing in youth female athletes. Lisa offers practical advice on how busy sports moms can ensure their daughters are properly fueled during the hectic back-to-school sports season. From understanding the importance of consistent meals to easy s…
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1
Episode 217: Run Farther & Faster Runner, Susan Spencer
1:02:39
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After discussing the Olympic Marathon events, we welcomed one of our very special runners, Susan Spencer, who had been running for over 40 years and continues to improve upon her age-graded times. Susan shares how she is joyfully running marathons after an 18-year hiatus. Susan also shares her tips for staying motivated and avoiding the comparison …
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1
Scale Your Coaching Business: How I Made $15,000 in One Morning
20:36
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Empower Your Business with Digital Courses and Strong Voice Skills Schedule a call with our team to see if this could be the right path for you. Did you know that the online coaching business is set to hit 30 trillion by 2030!!! That’s a massive market that we all could be tapping into. Hey friend, in this episode I want to share with you a journey…
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1
Getting Ready for 'The Year of the Co-op’ in 2025, With Adam Schwartz
22:52
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We’re gearing up to celebrate the United Nations’ International Year of Cooperatives in 2025, so we’ve invited co-op cheerleader Adam Schwartz onto the podcast to help Utility Pioneers brainstorm how to tell our co-op stories in fresh, engaging ways.By Pioneer Utility Resources
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1
Episode 219: Nate Kahaiali’i Is Lahaina Strong
1:11:29
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Episode 219: When we saw Nate Kahaiali’i’s story on the CBS Evening News, we had to have him on our show to share his story. Nate is a middle school teacher in Lahaina, Hawaii, who was training for the 2023 Chicago Marathon when his home was destroyed by fire. Nate managed to grab his running shoes before fleeing his home and used those shoes to pu…
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Bar Karate - the Sailing Podcast, Ep 273 - the Peoples Panel 1. Rob and Nick Deussen
1:20:46
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Published 1 September 2024 This week we start the first of what we are calling the peoples panel. We are getting people to analyse the cup. Lots of different people with different perspective. This week we start with two of our favourites Rob and Nick Deussen, father and son on fathers day. Nick was Australian president of the Moth class and Rob is…
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1
Personally Speaking ep. 222 (Dennis Quaid) [Re-Run]
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In this episode of Personally Speaking, Msgr. Jim Lisante is joined by the Emmy Award winning actor Dennis Quaid. Dennis is known for his roles in hit films including, “The Rookie”, “The Parent Trap”, “Soul Surfer”, “The Right Stuff” and many others. He recently completed production portraying the 40th president of the United States in the new film…
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1
475. Turning Adversity into Purpose with Ryan Crownholm
51:59
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Life’s trials can lead to extraordinary transformations. In the latest Get Yourself Optimized episode, we deep dive into entrepreneurship, personal growth, and the importance of taking full responsibility for one's life with Ryan Crownholm, a successful entrepreneur, mentor, and advocate for personal growth and reintegration. In this episode, we al…
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1
Webinars That Wow: Turn Your Passion into Profit and Impact
19:33
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Download the free guide: My Webinar Blueprint: A Step-by-Step Guide to Webinars That Convert Selling products on line is one of the most challenging aspects of owning an online business. If you are relying on your website or a sales page, you making it even more difficult. In this episode of the Impact Through Voice podcast, I’m diving into one of …
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Welcome to today's episode, where we have the absolute honour of hosting a remarkable individual who epitomises resilience, determination, and the sheer power of the human spirit. Our guest today is none other than Martin Perry, a phenomenal Paralympian who is about to embark on yet another incredible journey—competing in the Paris Paralympics in t…
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1
A Scavenger Hunt and Livestream for World Wi-Fi Day, With Lisa Fannin
18:23
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Mountain Rural Telephone wanted to educate members about Wi-Fi, broadband and the capabilities they provide. So working with local businesses, they built a campaign around World Wi-Fi Day in June.By Pioneer Utility Resources
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1
58. A Bariatric Athlete Journey with Endurance Runner Casey Kilduff
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric endurance runner, Casey Kilduff, also known as @caseysjourneytohealth on IG. We discussed: How Casey got into endurance running after bariatric surgery How she increased mileage over time from 5k to half marathon Casey's fueling strategies day-to-day as a bariatric a…
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1
37: Unexpected Menopause Symptom: The Tell All
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Welcome back to the Badass Reset Club! Today’s episode dives deep into the lesser-talked-about and often embarrassing symptoms of menopause. Host Heather Yancey bravely shares her personal struggle with menopausal itching, a symptom many may not be aware of but affects countless women during hormonal shifts. This one is a tell all and will leave yo…
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Bar Karate - the Sailing Podcast Ep272, The B14 class and the 2025 Worlds
1:39:31
1:39:31
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Published 25 August 2024 We talk the Ryan Gerrish, NSW President of the B14 Skiff class ahead of the World Championships on Sydney Harbour in January 2025. The B14 is a 2 person skiff with wings that you hike from. Designed by Julian Bethwaite, designer of the 49er, 29er and 18' skiffs, in the mid 80s, the B14 is powered up fun for all. The Worlds …
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1
Personally Speaking ep. 221 (Rob Schmitt) [Re-Run]
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In this episode of Personally Speaking Msgr. Jim Lisante is joined by Rob Schmitt. Rob currently hosts the nightly program “Rob Schmitt Tonight” on Newsmax. He worked his way up from local news to network positions at ABC, CBS, NBC and the Fox News Channel, and joined Newsmax before the 2020 presidential election. Rob talks about the media today, h…
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Episode 218: Underfueling and Injury: An Important Discussion with Registered Dietitian, Amy Goldsmith
1:02:35
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In this episode we welcome back Amy Goldsmith, RD, to discuss the Women’s Olympic Marathon, the impact of under fueling on injury, particularly among endurance athletes, and what we as amateur runners can learn from the 2024 Olympics. Amy Goldsmith, RD, has worked with hundreds of athletes in her practice, Kindred Nutrition. Amy specializes in spor…
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474: Love, Loss, and Graceful Aging with Lisa Cini
46:46
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🎧 In the latest episode of the Get Yourself Optimized podcast, Lisa Cini talks about about revolutionizing aging and elder care. Lisa's insights, drawn from her personal experiences and expertise, shed light on the importance of preserving dignity, freedom, and independence for seniors. In our discussion, Lisa shares her personal experiences being …
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1
Finding Your Voice: Lessons from Ramon Ray on Building Success
39:59
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Ever wondered if not being active on social media could hurt your brand and hinder your success? On this episode of Impact Through Voice, I am joined by Ramon Ray, a dynamic keynote speaker, event host, and personal branding expert. We explore the importance of leveraging social media to enhance your corporate brand, overcoming the fear of public s…
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Are you an Explorer, Creator or Servant? Use Brand Archetypes to Strengthen Campaign Strategies, With Sarah Lancaster
13:51
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Dig into the psychology of marketing with Pioneer’s Sarah Lancaster to learn how using archetypes can help your marketing create more meaningful connections with your target audiences.By Pioneer Utility Resources
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S9 E28: Leslie M. Martino, Lisa Victoria Fields, and Dr. Sarita T. Lyons
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In this episode, meet educator Leslie M. Martino, founder of the Jude 3 Project Lisa Victoria Fields, and psychotherapist and bible teacher Dr. Sarita T. Lyons. Hear from Leslie M. Martino on the joyful intersection between parenting and teaching, Lisa Victoria Fields on the struggle to reconcile faith with experience, and Dr. Sarita T. Lyons on wr…
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1
Back to School Special: Tips on Building Confidence in Your Athlete this Season from Successful Sports Moms
1:09:25
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Have you ever wondered how to help your daughter overcome those pre-game jitters or bounce back after a tough game? You’re not alone. Many sports moms are navigating the same challenges and finding ways to support their young athletes’ confidence and mental strength. In this episode, we dive into real stories from moms who have been through our Eli…
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John Christly: Demystifying CMMC to Protect the DIB
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John Christly, VP of Services for Blue Team Alpha, and author of two cybersecurity books, brings his wealth of experience to this episode of Kitecast. With a background spanning roles such as CEO, CIO, CISO, and CTO, as well as military service, Christly offers unique insights into the world of cybersecurity compliance for Department of Defense (Do…
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Bar Karate - the Sailing Podcast, Ep271 everything to know about the Americas Cup with Tom Morris, Mozzy Sails
1:38:07
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Published 18 August 2024 The Americas Cup is about to start so we chat to Tom Morris from the Mozzy Sails Youtube channel and run though everything about the cup. This Ep will make you an expert on all things Americas Cup. It is a great combination of analysis and fun. We also pitch Vaikobi with a new idea. Pretty sure you will really enjoy this ep…
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Personally Speaking ep. 220 (Patti Davis) [Re-Run]
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In this episode of Personally Speaking Msgr. Jim Lisante is joined by author Patti Davis. Patti is the daughter of Ronald and Nancy Reagan. Her latest book is called, “Dear Mom and Dad: A Letter About Family, Memory and the America We Once Knew”. Patti talks about her life, her family, her faith, her latest book and how she came to better understan…
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473. Cutting-Edge Methods for Trauma Recovery and Peak Performance with Mike Zeller
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This week's Get Yourself Optimized episode is a powerful discussion with Mike Zeller – a renowned expert in mental health, trauma healing, and biohacking for peak performance. In this episode, we dive into the transformative practices that can optimize your well-being and unlock your full potential. Mike shares profound insights on how addressing p…
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1
Living Life on Your Terms: My Travel Stories and Entrepreneurial Lessons
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Have you ever dreamt of hitting the open road with no particular plan, just a desire for adventure? That’s exactly what I did this summer with my two daughters, and let me tell you, it was nothing short of magical. In this episode, I’m taking you on a journey through our spontaneous road trip along the east coast of Australia—from the vibrant citys…
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Is Nextdoor a Good Social Media Option for You?, With Adam Spencer
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EWEB is one year into trying out Nextdoor as a communication tool, and they are seeing good results due to the platform’s focus on geographic filters.By Pioneer Utility Resources
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S9 E27: Desiree Akhavan, Sara Imari Walker, and Spencer Henry and Madison Reyes
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In this episode, meet filmmaker and actor Desiree Akhavan, astrobiologist and theoretical physicist Sara Imari Walker, and co-hosts of the Obitchuary podcast Spencer Henry and Madison Reyes. Go behind the mic to hear what inspired these authors, what surprised them most about recording their audiobooks, and what they are most excited for listeners …
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1
Athlete Tip: How to Prepare to Crush Tryouts!
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In this episode, we dive into how young athletes can prepare to crush their tryouts with confidence and ease. Whether your tryout is just around the corner or months away, these tips will help you perform at your best. This episode includes a sneak peek from our Elite Mental Game program, where thousands of athletes have strengthened their mental g…
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36: Reinventing The Woman: A Badass Tribe with Christine Conti and Lisa Charles
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Welcome to The Badass Reset Club podcast! In today's episode, Heather chats with Lisa Charles and Christine Conti to discuss their incredible journey of bringing women together through transformative retreats and Reinventing The Woman, an inspiring community with go getter women from all of the world. Lisa, a former federal prosecutor turned health…
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Bar Karate - the Sailing Podcast Ep270, Bernardo Freitas - Winner SailGP with Spain.
1:41:53
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Published 11 August 2024 So much in this episode. First a fantastic chat with Bernardo Freitas, the busiest man in sailing. A very popular pro sailor, Bernardo joined the Spanish SailGP team this season and was part of the the teams development, moving from last, last season to the winners this season. He gives us plenty of insight to that improvem…
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Episode 216: Troubleshooting Summer Setbacks
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We are excited to be back after a July break filled with racing, travel, and summer training. Speaking of which, we discuss in this episode how to overcome common summer setbacks to set yourself up for a successful fall racing season. We also discuss our favorite Olympic moments and what we can all learn from so many of our amazing Olympians. You c…
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1
Personally Speaking ep. 219 (Scott Hamilton) [Re-Run]
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In this episode of Personally Speaking Msgr. Jim Lisante is joined by Olympic gold medalist Scott Hamilton. Scott is the most recognized male figure skating star in the world and is celebrating the 40th anniversary of his 1984 Olympic gold medal win. He’s turned his podium into 40 years of making a difference. Scott talks about his life, his family…
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472. Reinventing Charity with Scott Harrison
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🚨 Are you ready to be inspired by an incredible story of transformation and impact? 💫 In this Get Yourself Optimized episode, our guest is Scott Harrison, the founder and CEO of Charity: Water, a non-profit organization that has brought clean drinking water to over 15 million people worldwide. 🌍💧 Scott shares his personal story of hitting rock bott…
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Stories That Matter: How To Become a Recognized Leader in Your Industry
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As an entrepreneur, leader or expert one of the most important things is gaining visibility and growing your authority, credibility and visibility as the go to expert in your field. One of the best ways to do this is by being published in the media. But this isn’t easy. In fact with the move to digitalised media, popular publications, including new…
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S9 E26: Vincent Toro, Thomas Fuller, and Barbara Bradley Hagerty
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In this episode, meet poet and playwright Vincent Toro, New York Times correspondent Thomas Fuller, and journalist Barbara Bradley Hagerty. Hear how reading his audiobook helped Vincent Toro experiment with poetry performance, learn what special food Thomas Fuller ate before his recording sessions, and hear Barbara Bradley Hagerty describe the visc…
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Broadband Labels Deadline Insights, With Dounia Chikhoune
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With about two months to go before the Oct. 10 broadband label deadline, Dounia Chikhoune, from JSI, shares insights about on what she's seen big and small ISPs do to be ready.By Pioneer Utility Resources
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How to Set Your Athlete Up to Graduate College With Little to No Debt w/ Shellee Howard of College Ready
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Are you feeling the pressure of how to afford college for your athlete without accumulating massive debt? You’re not alone. Many parents share these concerns, and today’s episode is here to provide some relief. Join me as I chat with Shellee Howard from College Ready, who shares practical strategies to ensure your athlete can graduate college with …
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Bar Karate - the Sailing Podcast Ep269, We chat Olympics
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Published 4 August 2024 We are halfway through the Olympics and ready to throw out some observations. As stated previously, once a month we will release an Ep on video where the three of us discuss the important topics. This is that episode. As we know though, BP is in Canada and when BP travels he can go missing. Will he make it, or has he gone fu…
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Personally Speaking ep. 218 (Jonathan Jackson) [Re-Run]
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In this episode of Personally Speaking Msgr. Jim Lisante is joined by the Emmy Award winning actor Jonathan Jackson. Many of us know Jonathan for his role as Lucky Spencer, the son of Luke and Laura on the ABC Daytime Drama “General Hospital”. Jonathan can currently be seen in the new Christian film “Unsung Hero”, a true story about the importance …
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471. Is Your Home Toxic? with Jason Earle
1:00:10
1:00:10
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In the latest Get Yourself Optimized episode, we have an incredible guest, Jason Earle—a man whose journey from addiction to groundbreaking innovation in the field of indoor air quality embodies the essence of transformation and resilience. Jason, the creator of the Got Mold? test kit spent five years developing this vital tool to help families add…
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Business Success On Automation: Learn How to Gain Back More Time & Freedom
20:58
20:58
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Hey friends. This episode is a bit of an improvised episode inspired by my time here on vacation in Australia. I share a heartfelt story from our trip and how this moment really brought home the importance of building a business that can continue to work for you behind the scenes even when you choose to take some time off. This is especially for yo…
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Summer Confidence Series (Part 4 of 4): Why Mental Toughness Is Overrated - What To Do Instead
18:30
18:30
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Is the “mental toughness” mantra leaving your daughter stressed and burnt out? You’re not alone! In this episode, we’re ditching the old playbook and creating a game plan for building confidence, not crushing spirits. Here’s what you’ll learn (and why it matters): Why the “suck it up” approach actually hurts confidence. How to be your daughter’s sa…
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S9 E25: Oneka McClellan, Jean-Martin Bauer, and Georgia Cloepfil
15:37
15:37
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In this episode, meet pastor Oneka McClellan, Haiti Country Director for the UN World Food Programme Jean-Martin Bauer, and writer and former professional soccer player Georgia Cloepfil. Hear what inspired each of these authors to write their books, and what surprised them about reading their audiobooks. Plus, navigating tongue-twisters, emotions, …
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35: Fast Chix and Leadership: Yvonne Spencer’s Mission to Empower Women
34:17
34:17
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Join us for an inspiring episode with my friend, Yvonne Spencer, a military legend and passionate triathlon advocate! With a rich background in the Air Force and a heart for empowering women in sports, Yvonne shares her incredible journey from military service to founding Fast Chix, a supportive community for women in triathlon. Discover her insigh…
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