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58. A Bariatric Athlete Journey with Endurance Runner Casey Kilduff

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Manage episode 436283308 series 3407672
Content provided by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric endurance runner, Casey Kilduff, also known as @caseysjourneytohealth on IG. We discussed:

  • How Casey got into endurance running after bariatric surgery
  • How she increased mileage over time from 5k to half marathon
  • Casey's fueling strategies day-to-day as a bariatric athlete
  • Which products and how often Casey fuels on race day
  • Biggest lessons learned in training and nutrition
  • Her advice for someone who wants to become an endurance runner

How to Contact Casey:
Instagram: @caseysjourneytohealth

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 436283308 series 3407672
Content provided by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric endurance runner, Casey Kilduff, also known as @caseysjourneytohealth on IG. We discussed:

  • How Casey got into endurance running after bariatric surgery
  • How she increased mileage over time from 5k to half marathon
  • Casey's fueling strategies day-to-day as a bariatric athlete
  • Which products and how often Casey fuels on race day
  • Biggest lessons learned in training and nutrition
  • Her advice for someone who wants to become an endurance runner

How to Contact Casey:
Instagram: @caseysjourneytohealth

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

60 episodes

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