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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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Stripped

Folding Pocket and William Hill

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Monthly
 
Welcome to Stripped. A podcast where we are joined by special guests from the world of sport and entertainment each week to tell the stories of their lives through the football kits that mean the most to them. Series 1 is wrapped! We hope you enjoyed all the stories brought to you last year, we’re now taking a short break before we bring you even more fantastic guests in Series 2. Brought to you by William Hill. #begambleaware Followers must be 18+ http://wh.bet/SaferGambling
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Present and Sober

Sam Goldfinch and Ellie Crowe

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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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Politics For Tha Culture is a thought-provoking media podcast that aims to promote political awareness regarding social issues that shape our global economy and environment. This platform provides an authentic space for meaningful conversations and in-depth dialogue on various political concerns within our democracy. Join Shalonda Spencer, a respected politico, social entrepreneur, advocate, and strategist, as she hosts exclusive interviews on political topics that affect social change both ...
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Have you ever wondered how the thoughts running through your mind shape your feelings and actions? It's all about the art of self-coaching and understanding how shifting your thought patterns can make a huge difference. By recognising the think-feel-do cycle, you can start creating more positive experiences in your daily life. Learn the tools for a…
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In this episode of the Therapy Edit, Anna enjoyed an incredible chat with the UK"s leading health expert, coach, podcaster and best selling author, Maisie Hill. Maisie shares her One Thing; how to get comfortable with feeling powerful. If you flip from committing to feeling powerful, strong, confident to reverting back into yourself because it star…
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What should salmon smell like? Should it smell fishy? Should it smell of the sea? Do salmon even swim in the sea?! We’re still not sure… Yes yes yes yes yes The Chris Moyles Show on Radio X Podcast is back for episode 453! The week began with Chris and the team mourning England’s loss in the Euros 2024. Don’t worry though, we’ve got some hilarious …
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In this guest episode of The Therapy Edit, Anna speaks to the incredible Melissa Hemsley who shares her One Thing: asking for and ENJOYING postpartum support. Melissa has long been an advocate for making wholesome, healthy food at home and is passionate about providing solutions for people who are scared by the headlines, and keen to make cost- and…
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With the Euros and Wimbledon just wrapping up, I’ve been thinking a lot about competition and how it’s everywhere right now. It's got me reflecting on the importance of just daring to enter and giving things a go. It's not always about winning but about making those heroic attempts and finding new ways to measure success. The real victory is showin…
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02/07/2024 Present and Sober Podcast Episode 162 Healing Addiction Through Words with Skye Nicholson Join Sam and Skye as they tackle stress, addiction, and poetry's power, exploring the transformative journey of sobriety and creative expression. Check out the info for the men's retreat (more info at bottom of shownotes). Here. Check out Skye's lin…
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Hello? Hellooo? Would you like to speak to me? Sorry…just summoning Raoul… Hello and welcome to episode 452 of The Chris Moyles Show on Radio X Podcast! No Chris this week, however, so Toby Tarrant sat in and it was a right laugh. This week, Toby and the team were joined by a fabulous lineup of guests. Firstly, funnyman Ed Byrne talked about being …
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In this Friday guest episode of The Therapy Edit, Anna chats to Dad Blogger and father of 3 Giles Alexander about his one thing; that you're doing an incredible job and your child is so lucky to have you. Giles Alexander is one of the UK's leading dad bloggers, who has been writing about fatherhood and the highs and lows of his own parenting journe…
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As we get older, taking on new endeavours can feel quite different from our usual routines. However, stepping into unknown territory brings a fresh set of feelings and beliefs to the surface. This week, I want to discuss what it means to become a beginner again and how to embrace it, regardless of how good you are at it. Explore the nuances of adop…
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In this solo episode of the Therapy Edit, Anna responds to a listener request around the guilt we feel when we can't always be there for our child. This particulr listener could not attend Sport's Day around their work commitments, a scenario we're certain many of you will have experienced. Listen in to enjoy Anna's compassionate words about how yo…
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If you could add a Mario Kart-style upgrade to your car, what would you do to it? Let’s see what the experts say, shall we? Hello! We’ve made it to Friday and you know what that means…a brand new episode of your favourite podcast, The Chris Moyles Show on Radio X Podcast! This week began with the team’s tales from the fields of Glastonbury. Pippa t…
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02/07/2024 Present and Sober Podcast Episode 161 Overcoming Childhood Trauma with Justin Long Join Sam and Ellie as they explore Justin Long's journey through trauma, addiction, and transformation. Discover the power of forgiveness, therapy, and self-love in this inspiring, heartfelt episode ❤️ - grab those tissues! Check out the info for the men's…
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Hey hey hey! Welcome to The Chris Moyles Show on Radio X Podcast! We’ve officially reached the 450th podcast and this is a proper good’un. This week, the team got their final preparations underway before gradually making the pilgrimage to the mighty Glastonbury Festival. Captain Crapbeard had his final shower and headed off first, with James follow…
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In this guest episode of the The Therapy Edit, Anna chats to author, journalist and ADHD champion about her One Thing: listening to the similarities instead of the differences. Kat Brown is a British journalist and commentator whose work examining everything from radio dramas to health stigma has appeared widely in her home press. Her first books, …
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I have a very special guest with me today, folks. Clair, a cherished member of the Flow Collective, joins us to share her incredible journey since discovering our community. Her story is one of resilience and transformation, turning a life filled with stress and upheaval into one of empowerment and balance. Clair's experiences are truly inspiring, …
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18/06/2024 Present and Sober Podcast Episode 160 Susan Anderson: Taming the Outer Child Join Sam, Ellie, and special guest Susan Anderson as they explore inner and outer child dynamics, the path to authentic self-love, and overcoming abandonment issues. Join the FB group for extra discussion... Here. Check out Susan's work and programs... Here. Now…
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Do you ever feel like an elastic band that is stretched right to the very edge? Do you feel like patience is the one thing you just never have enough of? This solo episode of The Therapy Edit is likely to be just what you need. Listen in as Anna offers you therapeutic advice on how to be more patient. We hope you love the listen, don't forget to ra…
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Hey friend, how ya doin’? The sun is shining, the pub gardens are booming and your favourite podcast is back. What could be better?! Welcome to Episode 449 of The Chris Moyles Show on Radio X Podcast. This week, Pippa returned from Cuba, bringing some smokin’ hot gifts for Chris and the guys. Also, we had a smashing lineup of guests. Firstly, Chris…
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In this guest episode of The Therapy Edit, Anna welcomes back the ever popular guest that is Clover Stroud who shares her One Thing; nothing else matters in parenting other than loving your children deeply and making sure you communicate that love well. Clover Stroud is a writer and journalist, writing regularly for The Sunday Times, The Guardian a…
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With the summer solstice approaching, I invite you to join me this week to tap into summer’s expansive energy. I’ll guide you through dismantling self-imposed barriers, embracing desire, and stepping confidently into your next chapter. Discover how summer’s dynamic qualities resonate with your journey, both internally and externally, and learn how …
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18/06/2024 Present and Sober Podcast Episode 160 Dry but High with Matt Pink This week on Present and Sober, we dive into Matt Pink's inspiring journey from addiction to becoming a sober coach, bestselling author, and co-founder of the 'Dry - app'. Discover how personal transformation, a spiritual awakening, and community support can pave the way t…
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If you were given a fancy new car from work, where’s the first place you’d take it? Would you fill it with rubbish and take it to the tip? Well, James did and it doesn’t get much more exciting than that! Hello and welcome to episode 448 of The Chris Moyles Show on Radio X Podcast! This week was full of comings and goings. As Chris returns from his …
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In this guest episode of The Therapy Edit, Anna chats to Clinical Psychologist Dr Michelle Tolfrey about her One Thing: finding joy when the plan doesn't go to plan. Michelle is a Clinical Psychologist with over twenty years of experience. She has a particular interest in reproductive trauma, loss, and grief. Michelle’s own losses on her path to pa…
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This week, I want to take you on a journey back to New York City, where I recently returned with my husband and son, Nelson. Reflecting on this trip, I thought about how we approach our goals through unconventional paths. Today's episode focuses on what happens when you put the cart before the horse. For example, I once bought a horse trailer befor…
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11/06/2024 Present and Sober Podcast Episode 159 Beyond Self-Hatred With RJ Zimmerman Join Sam and Ellie as they chat with RJ Zimmerman about the power of forgiveness, moving beyond self-hatred, building an alcohol-free community, and parenting with vulnerability. You can now join the P&S $12 Membership for loads of cool bonus stuff. monthly live Q…
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In this solo episode of The Therapy Edit and in response to a question from a listener, Anna offers some practical steos about how you can tackle feelings of resentment that are commonly felt during motherhood. This ten minute listen will undoubtedly leave you feeling able to ask for what you need, compromise and feel less resentment as a result.…
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When Toby Tarrant sat down in Chris’ seat on Monday morning, he had one goal. To make Dominic Byrne a TikTok sensation. Did he succeed in his goal? Well you’re just going to have to listen and find out… This week, we were joined by three excellent guests. Harry Hill dropped by on Monday to tell us all about his new comedy tour, SCART leads, and the…
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