Best Mandy J Podcasts (2024)

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E5: Authenticity Business and Personal 24:50

5h ago24:50

24:50

On today’s episode of Coffee with M & J, we dive deep into the power of authenticity in both business and personal life. We explore what it means to discover and embrace your most authentic self, the importance of letting go of comparison, and the journey to true self-love. Whether you're looking to find your unique voice in your business or reconn…

1
#203 The scary part of authenticity and magical Disneyland connections with Cathy Weiss 59:28

38m ago59:28

59:28

In this episode, I sit down with Cathy Weiss, a former school teacher who turned her love for Disneyland into a successful career as a Disney travel planner. Cathy shares how a spiritual turning point led her to leave her teaching job and embrace her true passion. We talk about the importance of living authentically, the fears that come with reveal…

1
Season 2 Preview 39:03

11d ago39:03

39:03

Twin Cities Mussar founder, Julie Dean, previews Season Two of the Living Mussar podcast.By Twin Cities Mussar

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#202 Can confidence coexist with unhappiness? 38:01

7d ago38:01

38:01

Fear isn’t something we need to avoid—it’s something we grow through. In this latest episode, I talk about how fear often shows up right when we’re expanding into a new level of growth. If you’re feeling a little wobbly right now, just know that’s a sign you’re stepping into something bigger and brighter ABOUT LUNARIA ⁠Connect with me on⁠⁠⁠⁠⁠⁠⁠ Ins…

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E4: Adventure vs Journey 26:04

11d ago26:04

26:04

On today’s adventure on Coffee with M and J, we go off the rails discussing movies and sourdough while sharing our perspectives on how all of our adventures make up our journey. We get to learn to expect the unexpected. Where to find us at: Coffee with M and J on Instagram Coffee with M and J on TikTok MJ Designs and Marketing on Instagram New Soul…

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Vaccine Visionary, Pastor, and Public Health Provocateur—Gregory A. Poland, MD 23:51

10d ago23:51

23:51

Join Marla Dalton, PE, CAE, and William Schaffner, MD, for a thought-provoking discussion with Gregory A. Poland, MD, a distinguished physician-scientist and director of the Vaccine Research Group at Mayo Clinic. Poland shares his inspiring journey in vaccine research and his unique perspective as both a scientist and an ordained Presbyterian minis…

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#201 The pressure to appear perfect 26:47

9d ago26:47

26:47

When was the last time you allowed yourself to truly be seen, imperfections and all? In this solo episode, I’m opening up about what it means to be unapologetically true to who I am—no filters, no masks, just raw authenticity. I share how embracing both the light and the shade within me has been a game-changer, not just in my personal growth, but i…

1
3.3 Amaresh, Gámez and Lee on Exploring Latinx Undergraduate Research Experiences (CSD) 20:21

14d ago20:21

20:21

All through 2024, one of the most-read articles across all of the Hopkins Press journals has been "Exploring Undergraduate Research Experiences For Latinx College Students From Farmworker Families", published in the January-February 2022 issue of Journal of College Student Development. We talk with three authors of this multidisclipinary team—Sneha…

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#200 Trusting your inner wisdom 1:09:42

16d ago1:09:42

1:09:42

What started as a small idea has grown into 200 episodes of deep conversations, personal breakthroughs, and transformative growth. In this milestone episode, I’m taking you on a journey through trusting your inner wisdom. ABOUT LUNARIA ⁠Connect with me on⁠⁠⁠⁠⁠ Instagram.⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠TikTok.⁠⁠⁠⁠⁠⁠⁠⁠ Click here to get your⁠⁠⁠⁠⁠ FREE Magn…

1
E2: How we met 9:28

29d ago9:28

9:28

On today’s adventure on Coffee with M & J, we share about where we met and how this podcast was born. We both love being mom, coffee, and talking. You can do anything with the right people by your side. Thank you for joining us as we spread magic coffee beans. Where to find us at: Coffee with M and J on Instagram Coffee with M and J on TikTok MJ De…

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E3: Growing Together: Business and Personal Growth 14:38

29d ago14:38

14:38

On today’s adventure on Coffee with M & J, we share how our businesses can help you grow—whether it’s yourself, your business, or both. Our specialties are different, but we are committed to showing up perfectly imperfect to grow and help you do the same. Where to find us at: Coffee with M and J on Instagram Coffee with M and J on TikTok MJ Designs…

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E1:Meet M & J: Our Adventure Begins 13:49

29d ago13:49

13:49

This is our very first episode of Coffee with M & J. On today’s adventure, we introduce ourselves and start sharing our stories. One of us was born with a growth mindset, while the other struggled with limiting beliefs—you'll have to listen to find out which is which. We are thrilled to have you here and thank you for listening. Where to find us at…

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#199 On relieving financial stress, Pressure to overwork and Embracing work-life balance 56:02

23d ago56:02

56:02

In this episode, Sandra Morneau discusses the stark differences between U.S. work culture and other countries, highlighting the pressures to overwork and accumulate material possessions. She emphasizes the importance of redefining success, embracing work-life balance, and breaking free from social media's comparison trap. Sandra shares her personal…

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#198 Finding home within yourself even in midlife 38:37

1M ago38:37

38:37

Unlock the shocking truth about how your unique personality type is silently shaping your future. Link: https://decodeyourdestinyquiz.com/ Marni Battista opens up about her incredible journey of reinventing her life in midlife and finding a path that's both meaningful and authentic. Along the way, she stumbled upon the design thinking method and de…

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Medicine as a Tool for Good with Ighovwerha (Igho) Ofotokun, MD, MSc 23:01

1M ago23:01

23:01

Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for a compelling conversation with Ighovwerha (Igho) Ofotokun, MD, MSc, an internationally recognized clinician-scientist and professor of medicine at Emory University School of Medicine. He shares his journey from growing up in Nigeria to becoming a leading HIV researcher, discussing the…

1
Coffee with M and J Intro 0:50

2M ago0:50

0:50

Welcome to Coffee with M and J intro. Where to find us at: Coffee with M and J on Instagram Coffee with M and J on TikTok MJ Designs and Marketing on Instagram New Soul Rising on InstagramBy Mandy and Jaime

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#197 How to balance your hormones, Diet Culture and Self-Love 49:35

1M ago49:35

49:35

I had an enlightening conversation with Chelsea, a health coach specializing in hormone balance and weight loss for women. Chelsea shared her personal journey of overcoming health challenges and the impact of diet culture on women's well-being. We discussed her innovative "Chocolate Lover's Guide to Weight Loss," emphasizing that indulgence and hea…

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#196 Challenging your limiting beliefs will transform your life 48:46

2M ago48:46

48:46

In this episode of "More Confidence with Luna Gaia," I chat with Sandy Walker about her journey of overcoming negative self-beliefs rooted in childhood experiences. Sandy shares how she transformed feelings of inadequacy and trauma through inner child healing. We discuss the powerful connection between thoughts, feelings, and actions, highlighting …

1
#195 Removing Childhood Programming, Conditioning and Beliefs with Tammy Brunson 50:18

2M ago50:18

50:18

Tammy's work combines spirituality, science, and ancient teachings to help others awaken their own power and live life on their own terms.Removing the programming, conditioning, and beliefs from childhood is important because it allows us to tap into our authentic selves and fulfill our soul's purpose. We chose our family, friends, and community be…

1
#194 Balancing Ambition and the Need for Rest 56:41

2M ago56:41

56:41

Krista Resnick shares her personal journey of feeling a lack of aliveness and how she found her way back to herself. Krista Resnick shares her experience of realizing the importance of surrounding herself with people who are well-rested and grounded. She emphasizes the need to be in alignment with our own values and to be true to ourselves. Krista …

1
#193 Viewing Negative Emotions as Stop Signs with Yvonne Caputo 50:28

2M ago50:28

50:28

What if I told you that embracing death could profoundly enrich your life? In this episode, Yvonne Caputo takes us on a compelling journey through her experiences with loss and the pivotal role that open conversations about death play in our well-being. Yvonne’s personal stories of navigating end-of-life decisions offer invaluable insights into the…

1
Pharmacists on the Front Line of Prevention with Jeffery A. Goad, PharmD, MPH 13:17

3M ago13:17

13:17

Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for an engaging conversation with Jeffery A. Goad, PharmD, MPH, professor of pharmacy practice and associate dean of academic affairs at Chapman University School of Pharmacy, and the first pharmacist to serve as president of the National Foundation for Infectious Diseases (NFID). Goad sh…

1
#192 Living a Multi-Hyphenate Life with Catherine Castillo 44:41

3M ago44:41

44:41

In this episode, I had the pleasure of interviewing Catherine, a remarkable multi-hyphenate individual. Catherine is a rescue diver, nurse, mother, traveler, startup owner, and pole fitness enthusiast. She shared her inspiring approach to life, driven by the mindset of "collecting passions and paths." Catherine emphasized the importance of resilien…

1
Season One Reflections 20:12

3M ago20:12

20:12

We close out season one of Living Mussar with reflections from Julie Dean and Michael Kuhne. You'll hear highlights from episodes and nuggets of wisdom from our guests. Plus, our hosts will illuminate how Mussar enables us to be learners and teachers in our life's journey.By Twin Cities Mussar

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#191 How To Actually Prioritize Yourself and Overcome Stress in Today's World 44:36

3M ago44:36

44:36

ABOUT LUNARIA ⁠Connect with me on Instagram.⁠ ⁠Follow me on TikTok.⁠ ⁠⁠Click here to get your FREE Magnetic Confidence Community Guidebook.⁠ Join my ⁠⁠⁠FREE FACEBOOK COMMUNITY⁠⁠⁠. ⁠Click to join a community claiming back their power, owning their confidence and mastering the mind. A place to support everyone trying to re-claim their confidence. ⁠ C…

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#190 How an Uber Ride Sparked Max's Spiritual Awakening 52:30

3M ago52:30

52:30

In my conversation with Max, we dove deep into the role of the ego in shaping our beliefs. The ego, the sum of our conditioning, knowledge, and personality, is a useful tool but can easily take over if unchecked. Max shared how our brain's default programming influences our perceptions. It’s crucial to be aware of this influence to navigate life mo…

1
#189 The Fallacy of Quick Success and Manifestation 46:24

3M ago46:24

46:24

"You may as well be clear on who you're for and who you're not for." Prima Jope, host of The Uncommon Market Disruptor Podcast, shares her strong opinions and how they have sometimes gotten her into trouble. She discusses her approach to decision-making and how she doesn't let fear or societal rules limit her. Prima emphasizes the importance of bei…

1
Dan R 54:21

3M ago54:21

54:21

Welcome to the Living Mussar Podcast; Jewish Conversations on a Daily Path Towards Wholeness. Today, we are pleased to welcome Dan Rybeck. Dan was introduced to Mussar while reading the book "The Yeshiva,": by Chaim Grade - a book he highly recommends. He'll tell us about the experimental nature of his va'ad (his Mussar group), and how his practice…

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A Leader for Global Health Equity—Seth F. Berkley, MD 24:34

4M ago24:34

24:34

Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for an engaging conversation with Seth F. Berkley, MD, a global health pioneer and champion of equitable access to vaccines. He shares insights from his notable career, including his impactful work in Uganda rebuilding the immunization program and developing the national AIDS control prog…

1
#188 Are We In A Computer Game? 31:55

4M ago31:55

31:55

"Did you know that maybe perhaps we are in a computer game simulation?" In another solo episode, I get into the idea of living in a computer game simulation and how it relates to personal development, bringing significance to the importance of self-awareness and recognizing the patterns and beliefs that hold us back. "If we truly want to be confide…

1
#187 Breaking Free: The Ultimate Guide to Unlocking Your Happiness Code 30:40

4M ago30:40

30:40

Ever wondered why, despite achieving your goals, true happiness still seems elusive? 🤔 I'm bursting with excitement to share some personal insights and a special announcement with you all in my latest podcast episode. As your guide on the journey to more confidence and joy, I've been diving deep into what truly makes us happy and fulfilled. And gue…

1
Abby K 37:33

4M ago37:33

37:33

Welcome to the Living Mussar Podcast; Jewish Conversations on a Daily Path Towards Wholeness. This episode features Abby Kirshbaum, the past director of Temple Israel's Camp Teko and the Associate Director at the University of Minnesota Hillel. Abby discusses how she has incorporated Mussar into Jewish day camps as well as her unique mindful phrase…

1
3.2 Dr. Helene Hedian on Building Patient-Centered Trans Healthcare 13:09

4M ago13:09

13:09

Dr. Helene Hedian, Director of Clinical Education, Center for Transgender and Gender Expansive Health, discusses data a new study published in the February 2024 edition of Journal of Health Care for the Poor and Underserved,"What Patients Want in a Transgender Center:Building a Patient-Centered Program." This article is free to read through the mon…

1
#186 Why Is Doing the Inner Work So Important? 41:07

4M ago41:07

41:07

Stephanie shares her journey of coming out as a lesbian and leaving a fundamentalist religion. She was outed by her ex-husband and faced rejection from her family and community. Stephanie emphasizes the importance of being true to oneself and doing the inner work to heal and grow. She is now a life coach for busy moms, helping them master their tim…

1
Gerry R 52:02

4M ago52:02

52:02

Welcome to the Living Mussar podcast, Jewish Conversations on a Daily Path Towards Wholeness. Today our guest is Gerry Rosen. Gerry will describe how practicing the middot of Kavod (honor), Savlanut (patience), and Anavah (humility), are helping him grow into a better version of himself, especially during difficult times. Let's hear how Gerry Rosen…

6M ago36:14

36:14

Welcome to the Living Mussar podcast, Jewish conversations on a daily path towards wholeness. Today we welcome Julie Jacobs. Julie has experience as both a Mussar participant and facilitator. Julie will share how the practices of gratitude and kindness helped her grow and the positive impact of her practice on her family members. Let's hear how Jul…

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Mandy J Podcasts

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